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"Ye have not chosen me, but I have chosen you, and ordained you, that ye should go and bring forth fruit, and that your fruit should remain: that whatsoever ye shall ask of the Father in my name, he may give it you." - John 15:16
One Hand Splitter's Press trying out each foot forward. 59ln Fairbanks-Morse Scale Weight lifted. Interesting how much harder the Press is when the opposite side foot is forward. Basically, it's much harder to lean away, making the lift more strict or limited. Lots of bits getting loosened off. Nothing beats moving well. God Bless.
#jesussaves #strongman_archaeology #oldtimestrongman #splitterspress #hipmobility
Transcript
00:17Oh
00:55Praise the Lord, you can see how different that is.
01:00If I'm doing it with the foot forward matching the weighted side and then it's a lot harder
01:07the opposite leg.
01:10Boy, that really shifts and moves a lot of stuff, hip flexors, lower lats, lower obliques.
01:18Praise the Lord, it's great work.
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