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Strongman Archaeology
"For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life."
- John 3:16
Pullover & Presses with 143lb(65kg) to wake up the shoulders & elbows before morning coffee. These also work the grip hard, so if you're looking to get a lot of work done in a short amount of time, give these a go. God Bless!
#jesussaves #strongman_archaeology #bodybuilding #oldtimestrongman #shouldermobility
Transcript
00:00Tapele
00:01TIREA
00:0253
00:0320
00:0422
00:0421
00:1322
00:2823
00:39Praise the Lord, my God.
00:41Good stuff.
01:24Oh, praise the Lord, it feels better and better.
01:49All right.
02:15Praise the Lord.
02:18Nice little wake up before coffee, 147 pound.
02:23Barbell pullover and presses, strength at collars, a Cisco, a Schmidt.
02:29They both weigh 47 pounds on a 1980s York Power Bar.
02:36Praise the Lord.
02:38Really good work.
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Strongman Archaeology
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Who needs a Bench?