"Neither do men light a candle, and put it under a bushel, but on a candlestick; and it giveth light unto all that are in the house. Let your light so shine before men, that they may see your good works, and glorify your Father which is in heaven." - Matthew 5:15-16
Neck Lift attempts with 218¾lb(99kg) followed by ~165lb. Keller Foundry Co hundos & York DD 75s on an Olympic dumbbell handle & Strength Tech collars. Neck Harness from my Harness Lifting days(Neck Lift, Hip Lift, Hand & Thigh Lift) built by me using Bailing belt sold at a local agricultural store. As Olympic Champion Weightlifter of the U.S. Norbert Schemansky quipped, "Yeah, whenever l miss a lift!" when asked if he ever did Isometrics, so l also came about this Isometric work! 😆 l FULLY thought the weight was going up. Oh well, my neck feels much better kinda like my days playing Center Fullback on Soccer. What's to complain about?? God Bless.
#jesussaves #necktraining #isometric #oldtimestrongman
