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"But when they shall lead you, and deliver you up, take no thought beforehand what ye shall speak, neither do ye premeditate: but whatsoever shall be given you in that hour, that speak ye: for it is not ye that speak, but the Holy Ghost." - Mark 13:11
Again, l'm being a Bad Boy doing Behind the Neck Presses which are supposed to be the 'ender of athletic careers'. Funny how top Benchers from the 500lb era with Reg Park in the 1950s all the way through to Ted Arcidi's 705lb in 1985 swore by Behind the Neck Presses. Yep, in my mid-50s and putting up 139lb after a bunch of Upright Rows with the same weight. Remember, you can get injured doing ANY LIFT poorly or stupidly. Train to improve. God Bless.
#jesussaves #bodybuilding #oldtimestrongman #behindtheneckpress
Transcript
00:23I'm not going to be too upset about that.
00:27First rep, first set, not bad.
00:45Praise the Lord, that's good.
00:49139 pounds.
00:51Little finger on the rings.
01:08Oh, God.
01:29Thank you, Jesus.
01:33And that completes the bad boy workout of upright rows and behind the neck presses by someone
01:40in their 50s.
01:42139 pounds via String Tech Collars.
01:451980s York Power Bar.
01:48A Cisco and a Schmidt that both weigh 47 pounds.
01:52Hallelujah.
01:53Alleluia.
01:53Alleluia.
01:53Good luck.
01:54Before we go to the stage, please.
Comments
Strongman Archaeology
Creator
Great lift for your Bench Press!

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