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"Cause me to hear thy lovingkindness in the morning; for in thee do I trust: cause me to know the way wherein I should walk; for I lift up my soul unto thee."
- Psalm 143:8
Inspired by @mrregere recently, l did one One Hand Cleans from the Hang before Jerking overhead. 111⅓(50½kg) shown. One Hand Jerks are my Waterloo. Today, they actually felt not so foreign. Sure is much more difficult going from a Hang instead of the ground. @mrregere was using another 25lb which is DEFINITELY gonna take a while. God Bless.
#jesussaves #strongman_archaeology #oldtimestrongman #onehandcleanandjerk #oldschoolweightlifting

Category

🥇
Sports
Transcript
00:00I don't know.
00:40Oh, that hip cramp.
01:19Praise the Lord.
01:34I think it's 111 and a third, 50 and one-half kilos.
02:11111 and a third, 1960s into the 70s York weightlifting bar, cap 25 pounders, strength tech, and quickly collared
02:24by S.M.I. Weed are two-and-a-half kilo plates.
02:30There's a move.
02:31Good work.
02:32Good work.
02:33Good work.
02:33Good work.
02:33Good work.
Comments
1
Strongman Archaeology
Creator
2 days ago
In over FOUR decades of training, this has been one of the hardest lifts for me to master.

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