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"Cause me to hear thy lovingkindness in the morning; for in thee do I trust: cause me to know the way wherein I should walk; for I lift up my soul unto thee."
- Psalm 143:8
Let's open up the wrists as well as the Shoulder, Spine & Hips with a York Double Faced 100lber. Seriously, doesn't anything else get so much mobility & strength work done at once?? If you haven't tried these....THE TIME IS NOW! God Bless.
#jesussaves #strongman_archaeology #oldtimestrongman #bentpress #torsomobility
Transcript
00:06I
00:32oh
00:32thank you jesus
00:55you work double face
00:56100 pound plate
00:58praise the lord that's good work
Comments
Strongman Archaeology
Creator
Great for opening the palm & wrist!