"Cause me to hear thy lovingkindness in the morning; for in thee do I trust: cause me to know the way wherein I should walk; for I lift up my soul unto thee." - Psalm 143:8 Let's open up the wrists as well as the Shoulder, Spine & Hips with a York Double Faced 100lber. Seriously, doesn't anything else get so much mobility & strength work done at once?? If you haven't tried these....THE TIME IS NOW! God Bless. #jesussaves #strongman_archaeology #oldtimestrongman #bentpress #torsomobility
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