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Most of the criticism that you encounter in your life is destructive criticism - feedback which intends to hurt, harm, sabotage and demean. If you are a sensitive, emotional or a morally upright individual this type of criticism hurts you deeply.

Pulkit Sharma, a clinical psychologist, psychoanalytic therapist, spiritual counselor and author explains how to deal effectively with destructive criticism and carry on with your life.

#hurt #envy #ridicule #pulkitsharmaclinicalpsychologist #authorpulkit
Transcript
00:00Most people are very worried about what the rest of the world is thinking about them.
00:07And the whole world is the whole world.
00:09If someone is walking from home and outside,
00:14they are also worried about what they are thinking about me.
00:19And this is the biggest stress and stress.
00:25So, in our case, we should leave this habit.
00:31And the first thing that you have to do is increase your self-confidence.
00:41When you have a complete conviction that you are doing what you are doing,
00:46and you are thinking and thinking about it,
00:47then you don't have to worry about what the rest of the world is thinking about it.
00:53Or you should not be satisfied with their approval.
00:57You should be confident that if you are alone,
01:01but I know that the path is right,
01:04then I am fine.
01:06And you will know that
01:07those who have tried to do something new in the world,
01:11they are alone.
01:13And you will know that
01:15the other important thing is that
01:17you will understand the truth of the people.
01:21Now, when you are giving a reply
01:22or a feedback,
01:24it is not like that
01:27it is a cosmic
01:28or feedback.
01:31It is an opinion of a human being,
01:33and opinion of their own thoughts,
01:37how they have given their own lives,
01:43where they have given their life,
01:43where they have given their life,
01:44they have given their self-confidence.
01:46So, you cannot take a face value of any of those people.
01:52You have to try attention
01:54and be aware that
01:55they apply in your life
01:58or not
01:58and if they apply in them,
02:00then they apply.
02:00apply it
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