Skip to playerSkip to main content
"But my God shall supply all your need according to his riches in glory by Christ Jesus." - Philippians 4:19
@davidblackmastro put up a post about the results of the three top Continental Style lifters at the World Championship held in Vienna, October 3, 1909. It sure seemed the Two Hand Snatches numbers were a bit anemic. Was this due to having so much 'beef' around their midsections?? I think looking at the original style of Two Hand Snatch will give us some clues. 1) Arms PARALLEL! How would you like to Snatch this way in a meet? 2) Much shorter pre-olympic style plates like we see today. The first tall 20kg plates came in 1920 when Berg Hantel introduced their World Record Weight Set, setting the standard for plate height and rotating sleeve diameter pretty much the same over a century later. Having a big gut and trying to pull 300+lb on a bar less than 6" off the floor is probably the main reason the Continental Style was adopted early on. If the Olympic set wasn't introduced, Cleans wouldn't have become popular enough to become the standard today. 3) short bars without rotating sleeves fight you like an Olympic bar never would. Try a training cycle of Snatches & Cleans on a Standard barbell, and you will run crying tears of joy back to your regular Olympic set when the cycle is finished. 4) Snatches were performed with little to NO DIP so we're basically talking a MUSCLE SNATCH! I show an example of what this original style Two Hand Snatch may have looked like. I'm only using 139½lb(63kg), but it certainly put me to work. Really IS impressive what them Olde Time Strongmen lifted when you know the details. God Bless.
#jesussaves #originalsnatch #weightlifting #oldtimestrongman

Category

🥇
Sports
Transcript
00:00Attempting an original style two-hand snatch, used to be when you said how much you did on a snatch
00:06or if a book talked about forming the snatch, it was just a one-hand version, you know.
00:11Two-hand version was usually an oddity.
00:14May or may not be included in the books back then, usually not included in the meets.
00:18So it's interesting that it became the one that won out to be in the Olympics today.
00:23But I'm using, you know, old style, smaller diameter plates just like they would have used back pre-World War
00:28I.
00:29Non-rotating sleeves, no rotating sleeves, just like they didn't have before World War I.
00:35So it's like the center of this bar is five inches off the ground.
00:39The arms were going to be parallel on a snatch back then.
00:44And it seems like some of the early records, descriptions are with basically a muscle snatch.
00:52So once it came up, you didn't re-bend the legs or maybe a slight dip.
00:55It seems to be, some say they did, some say a real strong man doesn't dip below the weight.
01:00They just truly snatch the weight up.
01:02So we'll see what happens.
01:23Praise the Lord, that's not bad.
01:25Not bad at all.
01:32So yeah, as you can see, five inches right about the center.
01:37Five.
01:39Five.
01:40Five.
01:44Five.
01:45Five.
01:46Five.
01:48Five.
01:49Five.
01:51Five.
01:53Five.
01:54Five.
01:56Five.
02:01139.5 pounds.
02:08139.4.
02:12139.5 pounds, even.
02:1663 and a third kilos.
02:23it's a Bollinger bar I bought back in the 80s to replace the one that came with my original DP
02:30weight set York 12 and a half pound plates on each side plus some homemade 50s I think
02:38came out of an old ship haul praise the Lord that's some excellent work
Comments
Strongman Archaeology
Creator
Imagine having to Snatch this way in the Olympics!!

Recommended