How to motivate yourself

Pulkit Sharma

A lot of people lack self-motivation because they do not know who they are, what they want to do and why it matters to them. Pulkit Sharma, a clinical psychologist, psychoanalytic therapist, spiritual counselor and author explains how one can build and sustain one's intrinsic motivation. This is an excerpt from an interview recorded in 2015 in which Pulkit Sharma spoke to Jagran New Media team.   #motivation #howtomotivateyourself #interview #pulkitsharmaclinicalpsychologist #authorpulkit

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00:00Huh?

00:01When the conversation comes to motivation, I often see that people are motivated from external or shallow things.

00:11They see that they have done something with a car, so they also need that kind of car.

00:20In this way, you will never be very motivated.

00:25The reason is that the real motivation is what comes from our mind.

00:33And that motivation can come when we understand our mind.

00:37And we see that our passion, our interest, our calling is something that we do.

00:46And if we do that and do that, then we will be very motivated and very motivated.

00:52And we will be very happy with our goals.

00:53We will be very happy with our goals.

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