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#Anime
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00:04I've gotta land this. I gotta land this. I have to. I refuse to accept that I can't do it.
00:12It has to be now. Land it.
00:51Okay, how are you feeling? Did you sleep all right? Yeah, I feel great. Then off we go. Yes.
01:00Are you okay? Yeah, all good. It's not my ribs, don't worry. It's just a bit cramped in the car.
01:07That makes sense though, because your legs are like five meters long or something, aren't they?
01:11Uh, no. Do you think I'm some kind of monster?
01:18The sun is all sparkly.
01:23Welcome to Niigata Prefecture!
01:26Yay!
01:31I'm a female self.
01:35Drinking. Come on, fool. Drinking. Come on, fool.
01:39Raindrop.目を覚ましても
01:43Same old.何も変わらない Girl
01:48.Mirror no watashi ni
01:50you know.泣いても変わらない
01:54to.
01:54I don't know where to go叶いたい夢があるのにあの子みたいにはなれないなれないI
02:10don't careBut I don't careWith
02:16my new shoesI don't
02:21care
02:21I don't careYeah
02:26watch meThis
02:28is me転んだ数だけI
02:33got nothingBut this is
02:36for youI'll
02:37show youWhat I can
02:40doYou watch meThis
02:43is me転んだ数だけI
02:49got nothing
02:50Yeah I got nothingBut
02:51I got nothingI
02:52got nothingI
02:53show youDon't
02:54watch meYouOne
03:00of
03:01their letters fell offYou don't
03:04see a lot of rings that feel this old, do you?I wonder if
03:08this is an older facility that they decided to add a ring to later onGood morningCoachu
03:15ObuchiThanks
03:15for making the time for
03:16us todayThank you for making the trip
03:19Get ready for some high seas actionHe's
03:23so reassuringBless
03:24you for visiting us from your magical alien planetCoachu
03:30is this a private booking just for me?ActuallyIt's
03:33way cheaper
03:33here than it is in NagoyaSo yeahI've
03:38never gotten
03:38the whole ring all to myself beforeYou ready to rock
03:44?How about we get
03:44you suited upTurn around
03:47OhOhI'm
03:48rightThank
03:57youInariThe
03:58two of
03:58you came
03:58all this way in a car, right?Did you have a good
04:01time on your road trip?Yeah, it was so
04:04much funI'm gladAnd you
04:06got enough sleep
04:07?We slept in the carBut
04:09you can put the back
04:10seats down flat so it's like a bed
04:12OhBut
04:13coach is kind of big, right?So
04:14I think he was a little uncomfortable all folded up in thereHe's
04:17chatting with her to help her relax before they start working on any jumpsIt's
04:21good to see her smilingHaving
04:25a harness onIt kind
04:28of feels like wearing a seatbelt in the carLet's
04:33start with the Salcow, your best jumpYou can
04:36go for it anytimeI'll
04:37be ready for you
04:39OkayI'm
04:40great at SalcowsI love
04:42that jumpBreathe
04:51outAndWell doneAnd
04:52here
04:53I was
04:53expecting you to do a singleReally?Oh,I'm
04:55sorryThe
04:56sheer epicnessI can't
04:58take itOkayNow
05:01let's take a look
05:01at
05:01your LutzOkayThe Lutz
05:05We came all the way to NiigataJust
05:07so she could land a triple on this jump againHere
05:11,you're up coachIt's
05:14fishing timeHuh?What
05:17?I
05:17could see
05:18the issue in the video you sentAnd it will
05:20be an easy fixBut it's
05:22going to take consistent work in the harness between now and the championshipI can tell
05:27you how to use it all dayBut it won't
05:29stick if you don't practiceThis training session includes
05:32you
05:35Yeah,you got itI'll
05:38get my skatesCoach
05:40,are you sure?Um,hey
05:43,Coach UabuchiIt's just
05:44that he cracked a bone last time we used the harness togetherIt might still
05:48be hurtingI hear youBut
05:51there isn't
05:51any special training for thisIt's a matter
05:53of trial and errorYou gotta take the
05:55risk and go for itI'm sorry that
05:58he's hurtRib fractures
05:59are pretty common in our sport thoughPretty common?
06:02He may be hurting but we need him to tryAnyway
06:06,I'm pretty sure he'd want to take a crack at it even if I hadn't asked himI'm
06:11all set and readyInori
06:19,let's goIt's
06:20gonna be fine
06:21You can let Coach Tsukasa handle himselfJumps
06:31that cover a lot of distance can be difficult with the harnessSince you're
06:34pulling up and away,it's hard to find your axisAccidents can
06:39happen when there's too much control appliedMeanwhile
06:42,high jumps that launch straight up are much easier to get into a stable rotationIs all that
06:46making sense?
06:48YeahSo
06:48coach,when you feel her start to pull,adjust to her speed right awayInori
06:53,you aim to make your jumps as high as possible for himInoriYes
06:59sirI
06:59know you're
07:00worried about my ribs,but don't forget I have a background in ice dance
07:03So when you jump,I want you to really go for itGot
07:07it?Trust that I can lift youSounds
07:10goodIf I
07:11fall again here,it'll freak her outThere's
07:14no way that's happeningNo wayI
07:17can't
07:17make Coach Tsukasa fallI have to
07:19jump straight upPerfectly straight
07:21,high as I canVertical
07:23,into the ceiling
07:26Okay,here I goGo
07:34aheadHey
07:34,that double lutz was amazingThe
07:37two of you were totally in syncAnd
07:43now that I'm watching a little closer,I think I can see why you're not landing your triplesYou're
07:48just a little too loosey-goosey at the very start of your leap
07:51I'm not tensingThere
07:54are two things you gotta watch for in a jumpKeeping
07:57your body tight to create rotation when you push offAnd then
08:00opening up to stop the rotation so you can land gentlySnapping
08:05into that tight position is what establishes your axis in midairBut you're
08:09subconsciously relaxing before you take offStarting all
08:13wobbly like that is what throws your jump off courseMaybe you're
08:17just worried about getting hurt too
08:19I'll have her jump one more time with me so you can see what I meanOh
08:27,sureWhenever
08:28you're readyOkay,here
08:30I goHey,that's
08:39a tripleI had to lift
08:43you kind of a lot just then
08:44It's probably gonna take some time for you to nail that without a harnessMoving
08:52forward try to remember the position that I guided you intoIf you
08:56keep aiming for that spotYou'll
08:58naturally start to figure out whether you're tightening up too early or too lateCoach
09:02,we can go over some of the tricks to lifting herShe needs
09:06to get in more reps with the correct formSo I
09:08want you to keep using the harness when you get back to Nagoya
09:12OkaySo
09:13you got the yips keep moving forward and return to your techniqueThe
09:17best way to correct a bad habit is through repetitionBut
09:20with your very own harness as long as you can stay aware of your timingYou
09:25got this InoriLet's
09:26get you to the All JapansThank you
09:29so muchThis is
09:32greatI was
09:33hoping that we would at least get our double lutz back
09:35But landing the triple would be a huge scoring advantageAnd
09:39we could tack on a few bonusesI'm
09:41so glad we came out hereCoach
09:49,can I suggest a slightly different approach to jumping?Uh,sureGo
09:54right aheadI'm
09:55open to itGreat
09:56,thank youHey,InoriCan
09:59you come copy me
09:59?Oh,yeahYou
10:02know how right before you jump
10:03You bring this arm up behind youUh
10:06-huhI
10:06want to try adjusting that position a littleInstead
10:09of holding it hereBring
10:11it hereBut if
10:12I start that high,won't I swing around too much?Nah
10:15,this is the kind of jump that benefits from a lot of swingingHow about
10:19this?Try
10:20it out with the Salakau firstThat is
10:22different to how I taught her to jump triplesWonder
10:25how this will goNow when
10:27you swing your arm back,make sure you don't lean forwardOkay
10:30Cool,coolWanna
10:33try?YeahSwing
10:37your
10:37arm up highAnd jump straight
10:43upIt's too
10:44fastI can't
10:45seeI don't
10:46even know which direction I'm flyingI-I'm
10:49scared
11:05LookThis
11:06is how you do a quadruple jumpWaitIs
11:10it
11:10really?You know
11:12I've been thinkingThe Lutz
11:14is kinda tricky because even if you don't fall you could be penalized for using your blades incorrectly
11:19So why bother trying to earn points with a Lutz at all?You
11:23could just go for another revolution on the Salakau instead,you know?A
11:29quadruple?I
11:29hadn't even considered that as an optionInori
11:33already has the precision in her step and the rotational speed she needs for a quadI bet
11:39that's at least partly due to your training in ice dance
11:44The choice is yoursHuh
11:47?We've
11:48got one hour left to work on stuffWe can
11:51focus on landing on the triple LutzOr aim
11:53for landing the quadruple SalakauSo what
11:57do you think you want to do?A quadruple
12:03?That's 9.7
12:04points
12:04Just one of those would outscore Kamisaki's triple axel that's only worth 8And
12:09with the other bonuses we've already gotWe
12:11can close the 20 point gap easy even without a triple LutzWhat
12:16?We
12:17don't have much time leftThis
12:19is a jump I've never even attemptedThere's
12:21no guarantee I can actually use it at the meetPlus I've
12:24at least landed a triple Lutz beforeSo maybe I
12:27should just focus on that for nowBut
12:35What do you think?I
12:38think this is one of those choices I have to make for myselfYou
12:42can't make the decision for meRightI'm
12:48going
12:48to need your help with this coachTalk it through
12:50with meJust like when
12:52we went to MakoRightHinori's
12:57competing
12:57at the national level now
12:59Up against skaters like Ikaru KamisakiYou
13:09got itWho's
13:10that on the ice?Is Ubuji
13:12still here?That's...that's
13:17TsukasaHey good morning Coach KoheiNever
13:21seen him beforeIs that somebody
13:23you know?Yeah
13:26A friend from another lifeThis
13:29is really importantWe
13:30can go over it as many times as you need to make a decisionNo
13:34it's okayListenNo
13:39matter
13:39what you pick we'll try to win with it
14:04We'll go over the key pointsThen
14:06you and I will take turnsGood
14:08idea
14:09Like I said before, the key isn't jumping higher, it's jumping more vertical.
14:14We want to up your rotation speed, and that comes from tension on the axis, not airtime.
14:19So we're going to talk a whole lot about the timing of when to clench in and when to loosen
14:23up.
14:24Okay, timing.
14:30Hmm, then let's start with when to tighten up.
14:34What you're trying to do is harness two different forces on your body.
14:37The momentum of your approach, and the pivot of your upper body.
14:41When those two forces are at their strongest, you tense up tight to combine them, and that's what makes you
14:46spin on your axis.
14:48It's really quick, and if you miss the window, you won't have the speed for four rotations.
14:53I understand.
15:00Use the energy from the approach, and twist!
15:14You're good?
15:19You tightened at the right moment.
15:21But, did you feel that you released a little too early?
15:24You've got to maintain that posture to the last second.
15:27Understand?
15:30I know.
15:31I'm not trying to go slow or bail.
15:34I just can't control my body.
15:37Honestly, that's mostly human instinct.
15:39When you fall from high up, you want to spread yourself wide.
15:42So when you anticipate your landing, you're going to assume a landing stance earlier than you might want to.
15:49That said, if you don't open up and just hit the ice straight down, the shock through your leg can
15:55break bones.
15:58So you need the focus to tighten yourself at the perfect moment, and the courage to hold out long enough
16:03before you're landing.
16:05You need both to be a quad jumper.
16:08That sounds hard.
16:10You need an inner sense of the jump.
16:13We'll make sure you don't get hurt.
16:15So let's make the most of our time.
16:17We'll drill it as many times as we can, and we'll learn what works for you and what doesn't.
16:22That's how we'll develop your inner sense of what jumping a quad feels like.
16:30Right!
16:58Everything's too fast.
16:59They don't get it.
17:01They don't feel like I have any inner sense of this jump at all.
17:04They only have 15 minutes left.
17:07What was I thinking?
17:14Just do it!
17:16This isn't any different or harder than any other challenge I've had!
17:19I've got to jump.
17:21Do it!
17:21Do it!
17:22It has to be now!
17:24I refuse to accept that I can't do it!
17:26They won't give up.
17:28They've got to land this.
17:29They've got to!
17:33Come on!
17:34I refuse to accept that I can't do it!
17:37Come on!
17:38I have to land it!
17:39I know I can!
17:40I know I can!
17:41Land it!
17:42I got this!
17:44Land it!
17:45Please!
17:46Please!
17:47I have to land it!
17:53I see!
17:53I see!
17:54I see!
17:54I see!
17:55I see!
18:03I see!
18:09I see!
18:10too much it won't work what do you mean this isn't some magic jump you can make if you just
18:16wish hard
18:17enough so don't throw yourself at it you're getting yourself worked up then how okay so
18:24what was going through your mind just now
18:30i was thinking i've got to land this jump no matter what
18:43how about this time you think about something different like telling me about how it feels
18:48to land a perfect quad i want you to think about telling me which muscles you engage when you push
18:55off and how fast the light whizzes by the speed of the light what do you sense that tells you
19:03when
19:03to pivot when to land how does the wind feel on your face don't jump for success jump to discover
19:11that many more words to describe it find all the detail you can in that moment the control will
19:18follow focus this rank is slightly colder than the one at home in osu the ice is harder
19:52note your speed the pitch of your blades on the ice your heartbeat check the tension in your grip
20:00what does it feel like to bend your thumb against the wind feel the rush of the air on your
20:05face
20:06see how the lights blur past take all those tiny little details all those sensations and find the one
20:13perfect moment where everything aligns
20:19aim for the light
20:25swing wide
20:32hold hold hold now
20:43세
20:52first of many congratulations
20:57i i really did it yep a quadruple sal cow well done
21:08PIDORE!
21:11That rule! Do it again!
21:13I wanna see!
21:14Alright, you rascals shouldn't be in here.
21:16We're in the middle of a lesson!
21:20Hey, dude.
21:22Is that Kohei?
21:46See you next time.
22:06I'll stop you from now on
22:12I'll stop laughing
22:13Even if I can't get up tomorrow
22:16I'll stop you from now on
22:19I'll stop you from now on
22:23I'll stop you from now on
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