00:00What happens when you watch a lot of funny, weird, intensely dramatic and
00:09sexually explicit content? Well, you are excited, thrilled, hooked and watch more
00:19and more. You keep doing this day in and day out. However, over the long run your
00:28brain gets habituated to this intense dose of pleasure and starts finding
00:36normal life very dull, very boring and very uninteresting. You experience this
00:45because your brain has developed a voracious appetite for hyperstimulation.
00:51The kind of stimulation which real life can sadly never give you. As a result,
01:00you start hating your normal life. Withdraw from it and your smartphone becomes your
01:07drug, your comfort and your only pleasure giver. That's why you must learn to strike
01:16a very fine balance between your real life and your real life. And never allow
01:24real pleasures to hijack the real pleasures.
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