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In this short video, Pulkit Sharma, clinical psychologist and author, explains how a lot of people across globe are using social media as a form of self-medication. He elucidates the rise of modern Devdas - individuals going on a path of self-destruction via social media to numb their emotional pain.

#devdas #addictionrecovery #socialmediaaddiction #authorpulkit #pulkitsharmaclinicalpsychologist

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Learning
Transcript
00:23It's so true that many people become social media addicts
00:29not because they enjoy social media.
00:33The thing is that their emotional pain is so much, so intolerable,
00:41that they are simply looking for a distraction.
00:46Just two months of change.
00:49And this two months of change becomes very very complicated.
00:54The solution is very simple.
00:58We must learn to face our emotional pain
01:02with calmness, with courage, and with a lot of creativity.
01:10Tabhi, hum yeh devdaas ki dunia ko chhoď kar
01:14ek asli dunia mein ji sakenge.
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