00:00hello good friends i hope that essence wellness house is treating you well it is time for another
00:12well necessities trivia question and i have the amazingly beautiful dominique joining us right
00:18now loving the background loving the skin you're just glowing sis how you doing i'm very good how
00:23are you i'm fabulously well tell us a little bit about yourself where you're from a little bit of
00:28your background yes so my name is dominique shantay couranting i am from maplewood new jersey
00:35um you know home where is also from and i am currently a copywriter but soon to be um entering
00:45my own um i'll be doing a studio ambassador for wellness as well so you know right on brand this
00:52is yeah um and um i handle social media awesome awesome so again you just said right on brand so
01:01this is a good question for you uh all yoga is the same boring right yeah so name four different yogas
01:09types of yogas whoo chalet um okay well i don't really have the names because i don't really
01:18practice yoga that often okay i know um i know there's goat yoga yep there is a um oh there's like
01:31the yoga in which there was that whole documentary on girl i was on netflix
01:39bikram yes bikram yoga okay we'll take it um there is come on two more
01:48there's hot yoga that's good kind of the bikram that's kind of like synonymous i think okay
01:57and what type of music do you listen to do you listen to peaceful no genre music where the people
02:10are like this oh i've been listening i've been in some hood yogas sometimes those are coming i was
02:17trying to do hip hop yoga yeah that's good so there's hatha there's comedic there's vinyasa kundalini
02:26there's so many types of yoga but we want people to explore what resonates with them but we thank you
02:31so much for participating we gotta get you into some yoga
02:34i love it well for participating today we're gonna send you this really cool pouch where you
02:42can put something right so we'll send it right to your house thank you so much dominique thank you
02:47namaste
02:48take care
02:51bye
Comments