Skip to playerSkip to main content
lainoeric
  • 2 days ago
Transcript
00:00:14The symbol of the Hapkido, the emblem on the cover, which is symbol of the World Hapkido Federation, is well
00:00:22remembered and has been proudly worn by Hapkido practitioners since the beginning of the modern Hapkido period.
00:00:28From August 1967 until recently, the eagle has been used as a symbol of Hapkido. The members of the World
00:00:37Hapkido Federation, however, have now adopted the traditional and original Hapkido emblem as the official symbol of Hapkido.
00:00:45This symbol, although modernized somewhat in design, still embodies the theory, proof principles, and philosophy of Hapkido based on ancient
00:00:54and traditional Oriental teachings.
00:00:56The outer circle signifies the universe in its general sense and man in its specific sense. The circle has been
00:01:04adopted from the Oriental philosophy that a large circle represents a globe and a small circle represents a man or
00:01:11mind.
00:01:12The globe represents the constant growth and development of Hapkido and the World Hapkido Federation. The arrowhead shape symbols, which
00:01:20cannot be found in any other martial art emblem, face diagonally from opposite sides to signify the hand position and
00:01:28technique frequently applied in Hapkido.
00:01:30This shape is derived from the hand position established when both open hands are lifted vertically and the thumbs and
00:01:38index fingers are extended, forming a V design.
00:01:41Philosophically, philosophically, these two arrowhead shapes symbolizes the opposing principles of positive and negative, the yin and yang.
00:01:50Under the philosophy of Hapkido, there is no opponent who cannot be overcome by the technique of Hapkido.
00:01:55Regardless of size or strength, when utilizing these principles, these arrowhead symbols can also be interpreted as keys or as
00:02:03offense and defense in Hapkido.
00:02:05Thus, the emblem radiates all the meanings and traditions of Hapkido.
00:02:10For these principles and truths, we hope this will be a welcome representative symbol of the spirit of Hapkido.
00:02:23History of the World Hapkido Federation.
00:02:25The World Hapkido Association had been established on December 20, 1973, by high-ranking Hapkido Masters from various cities.
00:02:36Prior to the formation of the World Hapkido Federation, there was no organization or person to unify the Hapkido Masters
00:02:44or schools in the United States or other countries.
00:02:47There were only a limited number of small associations with few members.
00:02:52Shortly after the establishment of the World Hapkido Association, with widespread support and encouragement of the Hapkido community,
00:03:00the first general meeting was held in Detroit, Michigan, on June 23, 1974.
00:03:07That city became the headquarters of the association and the focal point for the Hapkido community.
00:03:13At the first general meeting, Grandmaster Gwangsik Myung was elected president.
00:03:20Grandmaster Gwangsik Myung, the president, had authored and published the Korean Hapkido,
00:03:25the Hapkido instruction manual, which was the most significant project for the propagation of Hapkido.
00:03:32The creation of this book consumed two years of effort and the personal financial support of Grandmaster Myung.
00:03:38Grandmaster Myung also conducted annual Hapkido seminars promoting Hapkido through the presentation and demonstration of new Hapkido techniques,
00:03:47which were the product of research by various outstanding masters of Hapkido and its schools.
00:03:53Since the first meeting, biannual general assembly meetings have been held.
00:03:58In 1976 and 1978, the second and third biannual meetings were held, respectively, which nurtured closer ties and friendship between
00:04:08the Hapkido masters.
00:04:10On June 28, 1981, the fourth general meeting was held in Chicago, Illinois.
00:04:17Subsequently, the fifth and sixth biannual meetings were held as a schedule.
00:04:22At the sixth biannual meeting, held on September 29, 1985, the association has firmly established itself as a recognized representative
00:04:32of practitioners of Hapkido.
00:04:34On November 16, 1985, Hapkido Association members rallied in San Diego, California and unanimously voted to change the name of
00:04:45the association to the World Hapkido Federation in an effort to unify all associations and other organizations practicing Hapkido.
00:04:55At this time, the official organization of unified Hapkido members worldwide was inaugurated as the World Hapkido Federation.
00:05:11About the author, Grandmaster Gwang Sik-myung is a native Korean, a ninth degree black belt in Hapkido.
00:05:20Hwang Sik-myung is president of the World Hapkido Federation.
00:05:25The author was very fond of martial arts from his childhood.
00:05:29He started martial arts when he was eight years old and became a first degree black belt in Hapkido at
00:05:35the age of 12.
00:05:37During his high school days, he was truly a pioneer in organizing classes for fellow students.
00:05:43In college, he majored in commerce at Sung-Jung-Gwan University in Seoul, Korea.
00:05:51During his younger years, he studied many styles of martial arts, including karate, yudo, gondo, charyuk, deung-sudo, and taekwondo.
00:06:04He also learned acupuncture, oriental calligraphy, and oriental India ink drawing.
00:06:12During his college days, he was also an active instructor of the Korea General Headquarters of Hapkido.
00:06:19Upon graduation from college, he was appointed as the director of Northern Branch Dojang, Korea Hapkido Association.
00:06:29Endeavoring to attain the highest degree of perfection in his art, the author retreated to Mount Taekwondo for several years
00:06:37to live a monesthetic experience and practice his art.
00:06:41After the Mount Taekwondo experience, he traveled to Southeast Asia to spread knowledge of his beloved art.
00:06:48Upon returning from his journeys, he found the Korea Hapkido-Yeonmung-Gwan Association.
00:06:54The author first published a Hapkido history, the textbook of Hapkido, in Korean, which observers and experts alike agreed was
00:07:06a turning point in the development of modern-day Hapkido in Korea.
00:07:11His considerable contribution was recognized when he was appointed a permanent director of the Korea Hapkido Association.
00:07:18The author found an institute for the furtherance of Hapkido as a highly visible martial art.
00:07:25The institute provided specialized training to the director of each Dojang, instructors, and advanced degree black bear holders universally.
00:07:34To honor and recognize this truly exceptional individual, he was promoted to senior instructor.
00:07:41At the request of government of the United States, the author was extended an invitation to visit the United States.
00:07:48He subsequently summoned all instructors worldwide to organize the World Hapkido Federation.
00:07:54The call to this directive was heard in Latin America, Asia, Europe, and North America.
00:08:01As a direct result of this coming together, the author was inaugurated as the president of this world organization,
00:08:09which at present may claim to oversee his chapter in more than 30 countries throughout the world.
00:08:14The author's second published Hapkido books, Korean Hapkido, Ancient Art of Masters, in English, contain beginner to black belt techniques
00:08:24in over 300 pages.
00:08:26The author has taught over 320 seminars for Hapkido knowledge, philosophy, and techniques all over the world.
00:08:33He has traveled in South America for Hapkido seminars and established Hapkido associations and schools under the World Hapkido Federation
00:08:43banner.
00:08:44The author wrote the third book, Hapkido weapons, volume 1, knife defense techniques, 단금술.
00:08:55The fourth book, Hapkido weapons, volume 2, 개인 techniques, 장술.
00:09:03And fifth book, Hapkido forms, Hapkigyongse.
00:09:08Grandmaster Myung always works to develop Hapkido and the World Hapkido Federation as the best martial arts and the best
00:09:17martial arts organization in the world.
00:09:25Grandmaster Myung always works to be able to do one of the things that we do in a space.
00:09:27Oh, that's what you do.
00:09:29Let me show you what you do.
00:09:30Let me show you what your thoughts and heart.
00:09:33And let me show you what I do.
00:09:39Let me show you what you do.
00:09:40How did you show you?
00:09:44Let me show you what you do.
00:09:46Let me show you what you do.
00:09:47Let me show you what you do.
00:20:08Edge, fifth, punch.
00:20:30Edge, fifth, punch.
00:21:01Edge, fifth, punch.
00:21:27Edge, fifth, punch.
00:21:49Rift, bend, punch.
00:21:51Edge, fifth, punch.
00:22:00Edge, fifth, punch.
00:22:10Edge, fifth, punch.
00:22:12Edge, fifth, punch.
00:22:15Edge, fifth, punch.
00:22:23Edge, fifth, punch.
00:22:42Edge, fifth, punch.
00:22:42Edge, fifth, punch.
00:23:02Edge, fifth, punch.
00:23:19Edge, fifth, punch.
00:23:21Edge, fifth, punch.
00:23:27Edge, fifth, punch.
00:24:00Edge, fifth, punch.
00:24:00Edge, fifth, punch.
00:24:03Edge, fifth, punch.
00:24:23Edge, fifth, punch.
00:24:26Edge, fifth, punch.
00:24:27Edge, fifth, punch.
00:24:51Knuckle.
00:25:22Knuckle.
00:26:13Thumb knuckle.
00:26:17Oh, yeah.
00:26:21Oh, yeah.
00:26:24Oh, yeah.
00:26:29Oh, yeah.
00:26:32Oh, yeah.
00:30:28Five fingers tip strike.
00:33:36We're right back.
00:33:39We're right back.
00:34:06We're right back.
00:35:02We're right back.
00:35:05We're right back.
00:35:20We're right back.
00:35:56We're right back.
00:36:11We're right back.
00:36:21We're right back.
00:37:16We're right back.
00:37:19We're right back.
00:38:13We're right back.
00:38:17We're right back.
00:39:05We're right back.
00:39:35We're right back.
00:39:59We're right back.
00:40:02We're right back.
00:40:30We're right back.
00:40:59We're right back.
00:41:36We're right back.
00:42:20We're right back.
00:42:31We're right back.
00:42:54We're right back.
00:43:10inside kick.
00:43:37inside kick.
00:43:39outside kick.
00:44:09outside kick.
00:44:10high side kick.
00:44:46We're right back.
00:45:01heel down kick.
00:45:02kick.
00:45:32go down hook kick.
00:45:33and center kick.
00:45:35kick.
00:45:37kick.
00:45:59center kick.
00:46:01center kick.
00:46:01and back kick.
00:46:16center kick.
00:46:16center kick.
00:46:17center kick.
00:46:17center kick.
00:46:42cover kick.
00:46:44cover kick.
00:46:45kick.
00:47:15kick.
00:47:53kick.
00:48:15defense.
00:48:17kick.
00:48:20kick.
00:48:21kick.
00:48:23kick.
00:48:31kick.
00:48:33kick.
00:48:35kick.
00:48:36kick.
00:48:40kick.
00:48:44kick.
00:48:45kick.
00:48:49kick.
00:48:50kick.
00:48:51kick.
00:48:51kick.
00:48:52kick.
00:48:53kick.
00:48:55kick.
00:48:56kick.
00:48:58kick.
00:48:59kick.
00:49:01kick.
00:49:04kick.
00:49:05kick.
00:49:09kick.
00:49:11kick.
00:49:16kick.
00:49:17kick.
00:49:22kick.
00:49:25kick.
00:49:26knock.
00:49:28hit.
00:49:52kick.
00:49:52kick.
00:49:52kick.
00:49:52kick.
00:49:52kick.
00:49:53Intercept opponent's striking fist with the back side of your hand.
00:49:58Directing the fist just past your face.
00:50:01Step forward to the side of an oncoming fist and perform a slicing chop to attacker's ribcage.
00:50:10Punching four.
00:50:12Fighting stance.
00:50:14Lean back, moving 80% of your weight to your back foot.
00:50:18Intercept attackers' striking fist with back side of your hand.
00:50:23Directing the fist past your face.
00:50:26Shuffle forward to the side at the same time, turning your body 90 degree.
00:50:31And grabbing attacker's striking arm with your hand just above the elbow.
00:50:37And pulling him forward and down.
00:50:40At the same time, performing a pseudo-chop with your hand knifed to his neck at the base of the
00:50:47skull.
00:50:49Punching five.
00:50:51Fighting stance.
00:50:53Move forward from fighting stance, turning your body to the side.
00:50:58And blocking with a knife hand with your hand.
00:51:02And grabbing attacker's punching arm with your hand.
00:51:06Block attacker's arm in its traveling direction.
00:51:10Next, with your hand, an arm performed an elbow strike to the solar plex.
00:51:16And then a back fist to the face.
00:51:22Punching six.
00:51:25Fighting stance.
00:51:26Move to the side of attacker's punching arm.
00:51:29Turning the body to the right 45 degree and coming into horse right stance.
00:51:35And at the same time, blocking attacker's arm with a straight knife edge block.
00:51:40Just above his elbow block with the hand.
00:51:44Then, pivot the body around to the 45 degree to the side, making an elbow strike.
00:51:50Hit the side of attacker's second ribcage with your elbow.
00:51:54Then turn the body again 90 degree, bringing the elbow around and striking the face on the ribcage.
00:52:05Punching seven.
00:52:08Fighting stance.
00:52:09Move forward from fighting stance.
00:52:12Turning your body to the side and with a knife hand block with your hand.
00:52:17And grabbing attacker's punching arm with your hand in its traveling direction.
00:52:22Next, perform inside to outside knife hand chop.
00:52:25To attacker's neck or face with your hand.
00:52:28Turn body around 90 degree to the side.
00:52:32And strike attackers with your elbow in the face or chest.
00:52:38Punching eight.
00:52:40Fighting stance.
00:52:42Step forward from fighting stance.
00:52:44With your foot into a front stance.
00:52:48So that your foot is on the inside of the attacker.
00:52:51At the same time, move your arm up blocking.
00:52:55And sliding of your attacker's arm.
00:52:58So your arm is vertical and up high behind your opponent's head.
00:53:03At this point, bring your hand down, performing an inner knife hand.
00:53:09Strike to the base of skull or back neck.
00:53:11At the same time, use your hand to deliver a low uppercut to the solar plex.
00:53:18Punching nine.
00:53:20Fighting stance.
00:53:22Step forward slightly to the side into front stance.
00:53:27At the same time, performing cross body palm heel strike to attacker's arm just above elbow joint.
00:53:34At the same time, deliver a center knuckle punch to your opponent's rib cage with your hand.
00:53:39Now, perform an inside to outside knife hand chop to your opponent's side, face, or neck with your hand.
00:53:48Now, spin around 90 degree, bringing your elbow around and striking to the rib cage or head with your elbow.
00:53:57Punching 10.
00:53:59Fighting stance.
00:54:01Perform an X block to attacker's striking hand.
00:54:05Your hand should be crossed over when executing a block.
00:54:09Your hand grabs the punching hand and pulls opponent forward.
00:54:15While you execute a back fist strike to your attacker's face.
00:54:19After performing a back fist strike, draw your hand back, step forward with your hand.
00:54:26And perform a tiger mouth strike with your hand to your opponent's throat.
00:54:33Joint locking technique.
00:54:36Gok gi su.
00:54:39Joint locking one.
00:54:42Fighting stance.
00:54:44Remain in fighting stance.
00:54:46Intercept attacker's punch.
00:54:48By leaning back slightly and tearing attacker's punching arm with your hand.
00:54:54Grab attacker's punching arm at risk with your hand.
00:54:57Pull to your chest while moving forward into front stance.
00:55:02At the same time, move into front stance.
00:55:06Push downward with your hand on attacker's arm just above elbow joint.
00:55:11Thus forcing him to the ground.
00:55:13When pushing the hand, fingers should be open, extended, and apart.
00:55:19You push with the area between your wrist bone and hand blade.
00:55:24Joint locking two.
00:55:27Fighting stance.
00:55:29Parry attacker's hand as in technique number one.
00:55:32Only this time, bring it around in a circle.
00:55:36So you can grab it with your hand.
00:55:39Grab it upon his wrist, pull to front of your waist, and step forward into front stance.
00:55:45This time, push in the same manner as technique one.
00:55:49Except using your hand, pushing just behind elbow joint and slightly towards you.
00:55:56Joint locking three.
00:55:58Fighting stance.
00:56:00Parry attacker's striking arm with your hand.
00:56:03Parry from inside to outside, bringing an opponent's arm.
00:56:06Down and around in a circular motion, grabbing it at the wrist and moving it.
00:56:14Cross waist to the side as you take a half step forward with your foot.
00:56:18Now grab opponent's arm with your hand over his hand blade.
00:56:24And your other hand over his thumb, turn your body 45 degrees.
00:56:29Twist the attacker's joint and bring him down.
00:56:34Joint locking four.
00:56:36Fighting stance.
00:56:38Step forward to the side of your attacker's punching arm.
00:56:42At the same time, turning your body to face right.
00:56:46So you will be in horse right stance.
00:56:48And perform a double hand knife hedge block to attacker's arm.
00:56:54After blocking, grab arm at wrist with your hand and over elbow joint with fingers.
00:57:02Bend arm back, twisting it around.
00:57:04At the same time, turning the body 180 degrees to the side, taking attackers down.
00:57:13Joint locking five.
00:57:16Fighting stance.
00:57:18Performing a double hand inside to outside block to striking arm.
00:57:23After blocking, grab attacker's arm at the wrist with your hand and at the knife blade with your hand.
00:57:31Step forward with your foot to the side of opponent's punching.
00:57:35Stepping under and through with your foot and turning your body 180 degrees to the side.
00:57:43Now step forward with your foot, throwing your attacker to the ground.
00:57:47Joint locking six.
00:57:51Joint locking six.
00:58:17Around and over, forcing him to the ground.
00:58:21Joint locking seven.
00:58:23Fighting stance.
00:58:24Step forward with your foot 45 degrees to the left.
00:58:29Performing a double hand block to the inside of your opponent's striking arm.
00:58:33Grab striking arm with your hand at the wrist.
00:58:36At the same time, reaching under and placing fingers over at the elbow joint.
00:58:43Step forward and throw with your foot.
00:58:46At the same time, pull your hand towards you and bend attacker's arm.
00:58:51At the elbow by pushing back and then to the side with your hand.
00:58:56Thus taking attacker to the ground.
00:59:01Joint locking eight.
00:59:03Fighting stance.
00:59:04Step forward with your foot 45 degrees to the side.
00:59:08Performing a double hand block to the inside of your opponent's striking arm.
00:59:13Grab striking arm with your hand at the wrist.
00:59:16This time, place outside edge of thumb in opponent's joint, performing movements.
00:59:22Step backward and throw with your foot.
00:59:26So both hands are grabbing attacker's wrist when taking down.
00:59:32Joint locking nine.
00:59:34Fighting stance.
00:59:35Perform a double cross block to attacker's striking arm.
00:59:39Around and down to your waist level.
00:59:41Step forward to the side, bringing attacker's arm.
00:59:45Pulling and locking it with your hand.
00:59:48While pushing down with the hand and forearm and elbow.
00:59:52Thus bringing attacker down.
00:59:55Joint locking ten.
00:59:56Fighting stance.
00:59:57Step forward with the foot, performing a high overhead block to attacker's punching arm.
01:00:03Then step through with your foot.
01:00:05At the same time, executing a ridge hand strike.
01:00:09To attacker's inside elbow joint, which will cause arm to bend back.
01:00:14When arm bends, lock it and take a point it down.
01:00:21Kicking techniques.
01:00:24Chaggisoo.
01:00:26Kicking one.
01:00:28Fighting stance.
01:00:30Step forward with your foot from fighting stance.
01:00:33At the same time.
01:00:35At the same time, performing a high block and grab with your hand.
01:00:38Turning your body and executing a side kick to attacker's rib cage or side body.
01:00:47Kicking two.
01:00:49Fighting stance.
01:00:50Step forward with your foot from fighting stance.
01:00:54At the same time, performing a high block and grab his wrist with your hand.
01:00:59Except this time, perform a roundhouse kick to attacker's face or heart.
01:01:05Kicking three.
01:01:07Fighting stance.
01:01:08Step forward from fighting stance.
01:01:11With your foot moving forward at the same time.
01:01:14Do a high block with your hand and a low block with your other hand.
01:01:19High and low blocks are performed together.
01:01:22At the same time blocks are performed.
01:01:25A low scoop kick with your leg to your attacker's chin.
01:01:31Kicking four.
01:01:34Fighting stance.
01:01:35Step forward with your foot.
01:01:37At the same time, performing an outside to inside block with your hand.
01:01:42And performing a center toe kick to attacker's throat or groin.
01:01:47Kicking technique five.
01:01:49Fighting stance.
01:01:51Step forward and slightly to your side from fighting stance.
01:01:56At the same time, performing a high block with the hand.
01:02:01Grab opponent's wrist and pull down.
01:02:05Turning your body 45 degree to the side.
01:02:08And executing a heel high hook kick to attacker's head or side body.
01:02:16Kicking technique six.
01:02:19Fighting stance.
01:02:21Step forward from fighting stance.
01:02:24With foot perform outside to inside block with your hand.
01:02:29And making a heel down hook kick to attacker's face, thigh, side, or shoulder.
01:02:38Kicking seven.
01:02:40Fighting stance.
01:02:42Step forward with your foot.
01:02:44Performing an inside kick to opponent's attacking arm.
01:02:47Do not allow foot to touch the ground.
01:02:49Instead, execute a side kick to attacker's face, solar plex, or front of the body.
01:02:58Kicking eight.
01:02:59Fighting stance.
01:03:00Step four.
01:03:01As in technique one or two.
01:03:04Perform a roundhouse kick with your foot to attacker's face.
01:03:08Allow your foot to swing down and around.
01:03:11To the side without touching the ground.
01:03:15Executing a heel high hook kick to attacker's head.
01:03:20Kicking nine.
01:03:21Fighting stance.
01:03:23Step forward and little to the side with the foot.
01:03:26With your foot to the opponent's attacking arm.
01:03:29Performing an outside kick.
01:03:31Do not allow your foot to touch the ground.
01:03:34Instead, perform a roundhouse kick to attacker's face.
01:03:39Kicking ten.
01:03:41Fighting stance.
01:03:43Step in forward with your foot.
01:03:46Grabbing the opponent's attacking arm with the both hands.
01:03:49With your hands grabbing near wrist.
01:03:52The other hand grabbing near shoulder.
01:03:55Pull attacker four.
01:03:58Performing a knee lift kick to the groin.
01:04:00Stomach.
01:04:01Or chest area.
01:04:03Throwing techniques.
01:04:06Donjigisoo.
01:04:08Throwing one.
01:04:10Fighting stance.
01:04:12Step four with your foot.
01:04:15At the same time, perform a double hand block to attacker's punching arm.
01:04:19Grab arm at wrist with your hand and that bicep with your other hand.
01:04:24Turn the body to the left 90 degrees.
01:04:28Throwing opponent over and to the ground.
01:04:34Throwing two.
01:04:37Fighting stance.
01:04:38Step forward with your foot to the outside.
01:04:42And side of attacker's arm at the same time, performing a double hand block.
01:04:47Grab arm at wrist with your hand and that bicep with your other hand.
01:04:52Throwing bar attacker's arm and throw him to the ground.
01:05:00Throwing three.
01:05:02Fighting stance.
01:05:04Step to the side of your foot, performing an inside to outside block with your hand.
01:05:10After block, grab arm at wrist with your hand.
01:05:13Swing the leg forward and back, hitting attacker's right leg.
01:05:17At the same time, make a palm heel strike to attacker's chin, neck, or shoulder.
01:05:23Thus bringing him down.
01:05:26Throwing four.
01:05:27Fighting stance.
01:05:29Step to your half foot.
01:05:31Performing inside to outside block with your hand.
01:05:35And grab opponent's punching arm with your hand, blocking at his wrist.
01:05:39Bringing his arm down.
01:05:42Around while turning your body 45 degrees to the side.
01:05:46And transferring attacker's hand from one hand to another.
01:05:52Your hand is holding opponent's wrist and bearing his arm across your shoulder.
01:05:58While your hand holds attacker's arm at his bicep area, pull attacker over your shoulder and drop him to the
01:06:05ground.
01:06:07Throwing five.
01:06:08Throwing five.
01:06:09Fighting stance.
01:06:10Perform an inside to outside block with your hand.
01:06:13Step to the half with your foot at the same time.
01:06:18And grab opponent's punching arm with your hand blocking at his wrist.
01:06:22Bring his arm down and around while turning your body 45 degrees.
01:06:28And transferring attacker's hand from one hand to another.
01:06:31Bring your foot across and back sweeping attacker's leg out from under him.
01:06:37Performing a sweeping hip and waist throw.
01:06:41When doing this throw, your arm barred opponent's arm across your chest while you reach around his waist to help
01:06:50toss him over.
01:06:52Throwing six.
01:06:54Fighting stance.
01:06:55Perform an inside to outside block with your hand.
01:06:58Step to the side one foot with your foot.
01:07:01And grab opponent's punching arm with your hand blocking at his wrist.
01:07:08Bring his arm down and across while turning your body 45 degrees.
01:07:14And transferring attacker's hand from yours, one hand to another.
01:07:19Except when turning 45 degrees to the side.
01:07:23Bend low and reach between opponent's leg with your hand.
01:07:27While bending his punching arm over, pull attacker so as to throw him over your upper back and to the
01:07:33ground.
01:07:35Throwing seven.
01:07:36Fighting stance.
01:07:38Step forward with your foot, making a high block with your hand and grabbing attacker's wrist.
01:07:45Bring his arm down over your shoulder and around while turning your body 45 degrees.
01:07:51So your foot and arm reach between attacker's leg and arm bars.
01:07:56While bringing his arm over your shoulder, pull attacker so as to throw him over your upper body and to
01:08:03the ground.
01:08:04Throwing eight.
01:08:07Fighting stance.
01:08:09Step forward with your foot, performing a high block with your hand.
01:08:14Shift body weight back to about 80% on your rear foot.
01:08:19Pushing opponent's arm back and downwards while bending low and scooping his leg from under, thus bringing opponents to the
01:08:30ground.
01:08:31Throwing nine.
01:08:33Fighting stance.
01:08:34Step forward and slightly to the side.
01:08:37With your foot, turning your body slightly to the side and performing an inside to outside block with your hand.
01:08:43Grab attacker's arm at wrist with your hand and join Locky's elbow with your other hand.
01:08:50Turn your body 90 degrees to the side.
01:08:53Opponent's arm over your inside arm.
01:08:56Locking and throwing him to the ground.
01:09:02Fighting stance.
01:09:04Step and turn body 45 degrees to the side.
01:09:07Performing a double hand block to attacker's punching arm.
01:09:10Grab opponent's arm at forearm with your hand or at his wrist at a bicep with your hand.
01:09:19Turn your body 90 degrees to the side.
01:09:22Pull.
01:09:23Bring an attacker over and around, dropping him to the ground.
01:09:30Jiggy Youngse.
01:09:33This is the second form in Hapkido.
01:09:35It is one step higher in difficulty from Cheonggy Youngse.
01:09:40The word gi means earth.
01:09:43And the word gi means energy or power.
01:09:47In this form, the title literally means to pull power from earth into your body through tanjuan breathing.
01:09:54Oriental philosophy teaches that the human body's power derived from heaven and earth.
01:10:00Although the universe is large and the body is small, the body constitutes a universe unto itself.
01:10:07Earth into your own universe through breathing makes a body very strong.
01:10:12This form progresses from single punch and kick to double punches and kicks.
01:10:18The techniques are also more advanced than the Bang Kwan Su.
01:10:22Since the techniques are more advanced, this form is more difficult to learn.
01:10:28It will take more practice to learn this form than it did to learn Cheonggy Youngse.
01:10:34The direction of movement is from side to side on a straight line.
01:10:41Jiggy Youngse starting position.
01:10:45Both hands should be brought together in front of you with the thumbs and index fingers touching.
01:10:51Fingers down and palms towards your body.
01:10:54The gap between the index fingers and the thumbs should be look alike in a circle.
01:11:01Inhale and raise your hands straight up.
01:11:03When they get to the level of your face, rotate them so that the palms are facing away from your
01:11:09body.
01:11:09Continue raising your hands upward and approximately 45 degrees outward.
01:11:16Focus your gaze through the circle form by your hands.
01:11:20Exhale, but keep your hands in this extended position.
01:11:26Jiggy Youngse Danjeon Breathing.
01:11:30The stance in this second breathing exercise is the same as the first.
01:11:34With both hands open and on the side of your body.
01:11:37While inhaling, raise the hand up along your body to shoulder high.
01:11:43When your lungs are filled with air, slowly force the air down into your abdomen.
01:11:49Simultaneously, slowly push both hands down towards the ground.
01:11:54Your gaze should flow down through your fingertips.
01:11:58When starting, you should look straight ahead.
01:12:01When your hands are at shoulder high, your gaze should be approximately 15 degrees above the horizon.
01:12:08And focus on one point.
01:12:11Continue extending your hands down until your arms are straight.
01:12:16Exhale and return your hands to your side.
01:12:19This cycle can be completed several times.
01:12:48Okay, thank you.
Comments