Goshin Jitsu

lainoeric

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Transcript

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02:41Hi, I'm Gary Costanza.

02:43It was once said that battle is in the eye of the beholder, and you must become the general

02:47of that battle.

02:48I hope that the techniques that you get from the tape series will help you reach that goal.

02:51Enjoy and good luck.

03:03On this tape here, throwing techniques, we're going to be emphasizing to unbalance your opponent.

03:10If Sean comes over and pushes at me, I want you to remember when an opponent pushes, you

03:15must pull.

03:17If they pull, you push.

03:20Now, very important to remember that basic philosophy.

03:23I'll go over it again.

03:24It's so simple that sometimes, you know, we go by it quickly.

03:27If a person pushes at you, pull them.

03:31If they pull you, push them.

03:34And think of it as how a car would be driving.

03:37If he pushes at five miles an hour, pull him at ten.

03:42If he pulls you at five miles an hour, push him at ten.

03:46How that works in the philosophy of the judo is that if I'm four units of strength and

03:51he's ten units of strength, when he pushes at me, I am now still four units of strength

03:56because I'm in balance.

03:57He is less than four units of strength.

03:59Now I'm the stronger.

04:01So, always remembering, I'm going to try to unbalance him.

04:05Kazushi means to unbalance.

04:07And there's different ways.

04:08Any time you get a person on his feet, off of his toes, any direction, corner, corner,

04:17corner, corner, side, and side.

04:22If you can get this person to go, direct him, then at that point you can manipulate

04:27him.

04:27I'll give you an example of that.

04:31When Sean goes to push at me, I'm going to pull.

04:35Now if you notice, I could probably throw Sean with just the pull.

04:38I'm going to take him, and I could throw him.

04:42Very easily done.

04:43It's not fancy.

04:45It's very basic.

04:46It could save your life.

04:47Now what I'm going to do, I'm going to add, if you notice, my left foot will be blocking

04:52Sean's right shin.

04:54He's going to come forward.

04:55I'm going to push.

04:56As he pushes, I will pull, pull, pull until he trips over my foot.

05:02Now we'll try that in fast speed.

05:21And this technique, Sean's going to be coming with a right hook punch to the head.

05:26And like a lot of our techniques we've done so far, I'm going to lead his momentum forward.

05:32I'm going to grab his right hand with my left hand.

05:36Again, I'm going to go over the top, continuing his motion so he falls hopefully over my leg

05:45or hip or both.

05:47Watch for this angle again.

05:48This seems to be the better side here.

05:50We're going to go, pull, over the top.

05:55Now what I'm doing here, he has no way can he punch me with this hand.

06:01Because what's going to happen, this hand flies back behind him as I torque his body.

06:06That hand goes away from me.

06:11So a lot of times we do seminars and different things like this.

06:13People are always saying the what ifs.

06:15There are no what ifs at this point.

06:16Because I'm not allowing him to strike me with this hand.

06:23Slow motion, the turn, other side.

06:35One more time on this side here.

06:37Now if you watch, we'll speed it up full power.

06:42Full power on this side.

07:03Full power on this side.

07:05Three, two, three, four, four, five, five, five, six, six, six, seven, five, six, six, seven,

08:01And this technique, Sean's going to be throwing another right hand

08:03and hook punch.

08:05Again, you notice the similarity of these techniques all the time.

08:09The basic thing that I want to always do is to be able to glide,

08:13guide him, pull him off balance into whatever throw

08:16that I may do against him.

08:18I'm going to pull.

08:20At this point here, my right arm is going to go inside

08:24and do a strike to the groin area.

08:28I'm going to go under Sean at this point.

08:32The strike and the pull.

08:35If you watch, again, a backhanded slap to the groin.

08:45What that's going to do is give me a distraction technique long enough

08:49to insert for my final part of my throw.

08:51So it starts again, strike.

08:55From the strike of the groin, I'm in a perfect position to go under him to lift.

09:06Again, strike and pull under and throwing him in a position on his back for the throw.

09:16From this side here, slow motion.

09:21The strike, right hand hits the groin, distracts him long enough so I can go under, lifting,

09:32and the throw.

09:34Full power.

09:39The strike, right hand hits the groin.

09:40The strike, right hand hits the groin.

09:56The strike, right hand hits the groin.

09:57The strike, right hand hits the groin.

09:59The strike, right hand hits the groin.

10:00The strike, right hand hits the groin.

10:01The strike, right hand hits the groin.

10:02The strike, right hand hits the groin.

10:19Yes, yes, what's up?

10:50In this technique, Sean's going to be doing a running two-handed push again.

10:56Now what I'm doing, I'm going to grab and pull him with two hands.

11:03Now that alone can throw him if I do it quick enough.

11:10That could be a technique by itself.

11:12In this position here, we'll come back to this side, so you can see the foot.

11:17My left leg now will be blocking his right ankle, his shin.

11:22As he comes in, we try to hold, hold, hold that for him.

11:31Concentrating on keeping my leg straight and stiff and moving out of the way.

11:36Moving out of the way so he trips over the leg.

11:41Now if you notice when we put them together, it's critical, again, as he pushes, I pull.

11:49And if he pushes, I pull and block at the same time.

11:56Full power.

12:06Full power this side.

12:10One more on this side.

12:11low Greg.

12:14And if you notice, make your leg straight and getting more stuck on that side.

12:30Then beat me down, it's too late.

12:31Hey, man.

12:31That's good.

12:45That's it!

12:47That's it!

13:03That's it!

13:13And this technique here, when Sean comes in to do a chest push one-handed,

13:17you're going to notice that I'm probably going to do the most,

13:20probably Aikido type of flowing technique that we've done so far.

13:25All styles are good.

13:26There's nothing wrong with any other style.

13:28What we've done, we've tried to combine the best,

13:30the most effective that we can do.

13:32It's the person performing the style that counts.

13:34All styles are good.

13:36He's going to come in with a chest push.

13:38I'm going to lead Sean through that chest push,

13:43continuing now a larger circle, more momentum,

13:47less chance of Sean to be able to defend against that.

13:51I'm going to do a stronger torque in my body, actually race him.

13:57What we teach, especially against anybody ever pushing or pulling at you,

14:03if he comes at five miles an hour, I run at 10 miles an hour.

14:10I want to be ahead of him.

14:12It's like a car going out of control.

14:15He comes to push.

14:16I pull.

14:18Now, when I reverse the direction, this wrist can snap in mid-air before he's even thrown to the ground.

14:26If the technique is done right, the action in the body weight cannot reverse it as fast as I can.

14:33So if you notice, then we'll take it from the other side.

14:36I pull.

14:38And I'm going to reverse.

14:40From this side, coming back this way.

14:43I pull.

14:45I reverse.

14:47Full power.

14:48Higher four.

14:50Side.

14:53Side.

14:58Your five are different.

15:03Side.

15:16Hey.

15:17Other side.

15:20Other side.

15:25Hey, hey, that's Alice!

15:43See, hey, that's Alice!

15:45Hey, that's Alice!

15:52Other side.

15:53Hey, that's Alice!

16:10See, hey, that's Alice!

16:14Other side.

16:32And this technique, Sean's going to be coming up with a two-handed choke.

16:36In this position here, what we teach is this.

16:39When a person's grabbing you with his hands, his weapons are tied up, yours are free.

16:46He grabs, so you can always strike, strike, rake, punch, knee.

16:55Those are your options for a quick release.

16:57What we're doing here, his weapons are tied.

17:00I'm going to step back and actually peel the hands off at that point.

17:05He grabs.

17:06I grab his wrist.

17:09I'm going to turn Sean's body in a motion like this and crisscross his arms.

17:18He's going to grab.

17:21I take the wrist off.

17:23I step forward with the right leg.

17:25And insert my right hip underneath his center of gravity.

17:29He grabs.

17:33Pull.

17:34Hip.

17:37Over.

17:39This side.

17:41Two-handed choke.

17:44Pull.

17:46Hip.

17:48Hip.

17:52Hip.

17:56Hip.

17:57Hip.

18:02Hip.

18:03Hip.

18:04Hip.

18:05Hip.

18:06Hip.

18:06Hip. Hip.

18:26Yes!

18:27See!

18:27I saw ya!

18:47Yes!

18:48See!

18:48Asha!

18:53Yes!

18:54Asha!

19:11Asha!

19:37Okay, in this technique, Sean's going to be doing a running straight punch.

19:42What I'm going to be doing here, we're going to be going back to the trapping hands, putt,

19:47brush, hold.

19:49Now, instead of a strike at this point, I'm going to lead him.

19:55My left hand goes to the back of his neck, again, his momentum is going forward.

20:05So what we have here, we have a trapping hand technique using the Filipino arts.

20:10We have an Aikido type of principle of leading him and reversing the direction with a clothesline.

20:19Slow motion.

20:26This side.

20:36Now, if you see, trap hand, body out of the way, leading the head.

20:42And you have to have a strong pull with the neck.

20:45Without that, you won't get the misdirection for the clothesline.

20:50full power.

20:53Yes.

20:54Yes.

21:01Yes.

21:19Yes.

21:26Yes.

21:27Yes.

21:44Yes.

21:45Yes.

21:46Yes.

21:51Yes.

21:52The other.

22:09Yeah.

22:10Yes.

22:27OK, in this particular technique here, Sean's going to be throwing a right-handed hook punch

22:30again.

22:31Now the difference at this point is that you're going to notice that instead of blocking and

22:36pulling with one arm, I'm going to be grabbing with two arms now, two-arm pull.

22:45During that two-arm pull, my body will shift and I'm going to take Sean just over the hip

22:51at that point.

22:54As the punch comes in, in the hip, and when it's done quickly, I'll pull him actually to

23:01me at a greater speed so his body will be lined up in such a way that he'll just kind

23:07of like

23:07a focal point, we'll go over quickly.

23:09So in slow motion, other side, you can see from here, the right hip against his right hip.

23:23He'll be able to get him.

23:24Full power.

23:26Lisa.

23:28Lisa.

23:30Lisa.

23:34Is anyone on this side?

23:37Lisa.

23:38Lisa.

23:39Lisa.

23:40Lisa.

23:41Lisa.

23:42Lisa.

23:43Lisa.

23:44Lisa.

23:53What's up?

23:57One this side.

24:11One this side.

24:17One this side.

24:21One this side.

24:43One on this side.

24:58In this technique here, Sean's going to be doing another tackle type of technique, but

25:02in this position, he's already grabbed me.

25:05If you notice from before, we did a couple options here.

25:08We stopped the power at source before it got on me, and we also took the one where we grabbed

25:16the head and took the arm up.

25:17This one here, we're assuming that Sean has already grabbed me, so you have to go into

25:21another type of technique.

25:23Comes in, you're grabbed at this point.

25:26Now you're going to be knocked back because you've been late.

25:30As I go down, again, I'm going to sacrifice my body to continue his throw.

25:35My left leg will go between his, as he grabs, and I go down, the left leg goes between his

25:44two legs, and he's thrown on his back.

25:49This angle, if you watch the left leg go between his, he comes in for the tackle, I'm grabbed.

25:57Left leg inserts as I go down with Sean for the throw.

26:05Full power, full speed at the side.

26:08Right leg a 7,90 foot and hit first, I split the ground up and fall down.

26:41Oh yes!

26:42Oh yes!

26:44Oh yes!

27:22All right, sir

27:25I

27:26Oh, yes, I said

27:46If this technique here, Sean's going to be throwing another right-handed hook punch

27:50Our last throw, I came in with two hands and threw them off the hip

27:55This one here, I'm going to grab, continue the circle

28:03Over, could have an elbow break

28:07And the throw

28:09Again, if you watch

28:11The big point to remember is I'm making a circle

28:13I'm continuing Sean's power here

28:17I'm taking it around

28:19Up

28:21Over

28:22Possible elbow break

28:25One more time slow

28:26I'm going to try it from this side so you can see it or not

28:31Punch comes in

28:33I grab

28:34Continue the circle

28:36Over for the throw

28:40Full power

28:41This is the first sight

28:46This is the first sight

28:47Wait, us, we have...

28:54What's the second sight

28:57You see, it's the second sight

28:58See you

29:02What's the third sight

29:10Math

29:21.

29:22To Oishas!

29:29Oishas?

29:30Oishas!

29:31It's a-

29:31Oishas!

29:32Oishas!

29:56Oishas!

30:02Oishas!

30:04Oishas!

30:05Oishas!

30:06Oishas!

30:07Oishas!

30:08Oishas!

30:09Oishas!

30:10Oishas!

30:11Oishas!

30:12Oishas!

30:13Oishas!

30:19Oishas!

30:27I don't know.

30:51And this particular technique here, Sean's going to be throwing two punches, one with

30:55his right arm, one with his left arm.

30:59At this point here, I kneel, I keep, now remember I blocked right, left, left, back

31:07and hand goes against his left shin, and my pull continues here.

31:12So it goes, one black, two black, lift and pull, to the throw, again slow motion, right

31:28hand, ridge hand black, against the forearm, left hand black, to the ankle, at this point

31:38here, ankle and pull, continue it, over for the throw, full speed.

31:51Wait sir.

31:53Wait sir.

31:57Wait sir.

31:59Wait sir.

32:20Aes, Aes, Aes!

32:25Aes, Aes, Aes!

32:28Assay!

32:46Assay! Assay!

32:52Who is it?

32:54Assay! Assay!

33:15Assay!

33:20Assay!

33:21Assay!

33:22Assay!

33:23Assay!

33:24Assay!

33:25Assay!

33:26Assay!

33:27Assay!

33:28Assay!

33:33In this technique, Sean's going to be coming up to grab on the lapel with his left hand.

33:38Prior to him throwing the punch with his right, I'm going to step back in a horse type of

33:44position.

33:44Now, you notice the strength.

33:46This position here, if you're facing a horse position, facing me, just a horse position

33:51here, you're weak from this position.

33:54But a horse position, going sideways, is very strong.

33:59So when I step back, as Sean grabs on the lapel, I'm going to grab his wrist, striking the forearm,

34:08taking him down on his back.

34:11At this point, you have your controlling technique with your wrist.

34:18Watching again, slow motion.

34:20He grabs before you see something coming.

34:23You're stepping back, striking the forearm to the throw.

34:29When it's done in fast motion, you see the sequence.

34:36Other side.

34:53Other side.

34:56Other side.

35:00Other side.

35:03Other side.

35:19Other side.

35:20Other side.

35:30Other side.

35:52Other side.

35:53Other side.

36:00Other side.

36:12And this technique here, Sean's going to be doing a double hand lapel grab versus the last one,

36:17which was a single.

36:17And the double lapel grab.

36:20And the double lapel grab, I'm going to take his left elbow, pull strongly with my left hand.

36:24From here.

36:26Pull strong.

36:28My fingers go underneath the nostril with a push and pull.

36:34Goes in for the throw.

36:35From this angle.

36:38Two-handed lapel grab.

36:41Pulling across the body, which makes his feet start to come this way.

36:45Pain compliance on the nostrils.

36:49To the takedown.

36:53Now remember the adage with this is to try to do this quick.

36:58Push and pull.

36:59Feet cannot catch up.

37:01The higher his feet will go once they do this together.

37:03He grabs.

37:04Full power.

37:06Feet.

37:13Feet off.

37:14The higher his feet.

38:22In this technique, we're going back to Sean coming in with a hip throw.

38:28When he comes in with a major hip throw, Ogoshi, what I'm going to do with this is as he

38:33comes

38:33in, I must meet him with my hip in order to raise him.

38:37The higher I get him up in the air, the easier it is for me to throw him right down

38:40on his

38:40back.

38:41So if you watch how I enter, first you'll see how the hips meet on the hip.

38:47Now you'll see the lift.

38:52Lift one more time.

38:57Now we'll try the throw.

38:59When I get him to that height, he goes down on his back.

39:10Lift one more time.

39:13Lift one more time.

39:14Lift one more time.

39:15Lift one more time.

39:18Lift one more time.

39:19Lift one more time.

39:22Lift one more time.

39:23Lift one more time.

39:27Lift one more time.

39:29Lift one more time.

39:30What is the answer?

39:38What is the answer?

39:40What is the answer?

40:05That's right

40:07What is the answer?

40:10What is the answer?

40:25What is the answer?

40:48Sean is going to be coming in with another hip throw, same side, same position, same

40:54theory of the hip meaning the hip and the lift. Now what you have to remember is to come

40:59in low and bend the knees so I can lift. Now instead of dropping him straight on his back,

41:06if you remember one of our previous techniques against the hip throw, when I came here and

41:11beat his throw with my own same throw. What I'm going to do now is switch on him. I will

41:18lift him as he comes in. In the mid air, I will switch and throw him on the same throw.

41:26Do a full out.

41:27You are the king!

41:35You are the king!

41:37You are the king!

47:35In this technique, Sean's going to coming in with a grab followed by a right-hand hook punch

47:39again.

47:40Now, what we're going to do here, you've seen all the different types of things we can.

47:44We try to hit the very broad range of techniques for you to choose from.

47:49Sometimes you're going to throw him, sometimes you're going to block and throw whatever.

47:51Our final thing we have to do is that your assailant must be on his back and you have

47:54to go home.

47:55He's going to be grabbing me.

47:57I'm going to block just inside the top of the shoulders, his deltroid, stopping that

48:07punch so it can't reach me any further here versus this kind of a punch block or this

48:11block.

48:12I'm just going to insert the thumb, first finger, and meet it, okay?

48:18So in this technique here, he's going to grab.

48:21I meet the block or I meet the strike at this point.

48:24Now what I'm going to do, I'm going to sacrifice my body, torquing to my left.

48:28This side of the camera here, you'll see this end, then we'll switch it for this side on

48:32this side.

48:32What we're going to do here, again, he grabs, I block, I throw.

48:42This side, he grabs, I block, I throw, full power, and shall I let you go?

48:55This side, he grabs, he grabs, you're a hammer, and shall I let you go?

49:24Yes.

49:25Yes.

49:26Yes.

49:31Yes.

49:32Yes.

49:52Yes

49:54Yes

49:55Yes

49:59Yes

50:00Yes

50:41And this technique here, Sean's going to come behind, tackle technique.

50:45What I'm going to do here, again, the power of the horse stance.

50:48If you notice when I'm going to step out, when he grabs, I go immediately into a horse stance.

50:52I take the knuckles of both hands, smashing the top of the bones on top of his hand here.

50:58Small bones, they break easily, they're causing a lot of pain.

51:01He grabs, horse, smack, smack.

51:05Elbow strikes down on both sides of his elbows.

51:08Stepping out, pain compliance.

51:12Elbow strike, elbow strike.

51:17Under the neck, up, over.

51:24Again, slow motion.

51:26He grabs me from behind, one, two.

51:31Elbows, turn, hand up high in a pain compliance position.

51:38Elbow strike, elbow strike.

51:42Switching under him, under his neck, throw.

51:50Full power.

51:53Full power.

52:17Press.

52:40Fly.

52:42Yeru.

52:43And then.

52:46I'm going to get a little bit of blood pressure,

52:47It's not bad.

54:31I hope you enjoyed this tape and you'll continue with the rest of the series.

54:34Remember, it's always too soon to quit.

54:36I want to give special thanks to my assistant, Sean Curran, and especially Panther Productions

54:41for the opportunity of being on with their company.

54:45What attracted me to most of the martial arts was probably the physical attraction of staying

54:50in shape.

54:51I always wanted to be into the health type of curriculum.

54:54And then after I was in it, of course, then I learned the whole scope of the program.

54:58What makes a good student to me is someone who has that drive, the will, to get knocked

55:03down seven times and get up eight and that they have to go after their highest potentials

55:08and reach it.

55:10A good instructor is somebody that I think draws out of the student the student's potential

55:15to excel.

55:16The training series on Panther Productions have given me an opportunity to take my style to

55:20the public so they can take some basic self-defense techniques as well as advance and incorporate

55:25it in their martial arts systems.

55:27The Zen Sakai Goshen Jutsu system was basically formed when a police officer student of mine

55:32asked us to do a defensive tactics seminar for his police department.

55:36Upon doing that, it took root in that we noticed that men who were looking for in close, close-range

55:42type of situations, basically dealing with the weapons of the 90s, guns, knives, clubs,

55:48baseball bats, direct attacks, someone high on drugs, and the ability to incapacitate

55:53someone was really the conditioning of the program was for that reason.

55:58I see the future of the martial arts more than ever going back to basic self-defense so

56:04that people now with the crime rate the way it is, right now crime is the number one thing

56:08on anybody's mind, and there is a crime every two seconds in the United States, and I believe

56:13that now people, that is their priority.

56:15So now they're interested still in the Zen, they're interested still in the Doe, the Way,

56:20but they still want to stay traditional, which is great, but the bottom line now more than

56:25ever with sexual assaults against women and children in the United States, I think now

56:28it's, they must have the ability to defend themselves.

56:32My future goals is just to continue learning and being a teacher as well as a student.

56:37The person most responsible for the creation of my system was a person who encouraged me

56:41at the beginning when I was putting it together.

56:44Sometimes I questioned whether I was good enough to do it or whether I had enough technique

56:47to do it, his name is Jerry Bacillo, and Jerry is a very humble man who probably wouldn't

56:51want me to mention him, but I give credit to where it's due and I give thanks, and that's

56:55the man.

56:57My involvement with law enforcement started about 1987.

57:00We started teaching defensive tactics to police officers.

57:03It got to the point where it was not only enjoyable, but a great need for it.

57:08They have a couple weeks in the academy, they're never reviewed again, and chances are for

57:12police officers needing this on an everyday thing, especially with liability suits, it became critical

57:16and paramount that they knew how to do this in a structure that we're doing it now in Zen

57:19and my Zen Sakai system.

57:22One of the precepts of Ishma Karate, which is one of my traditional systems that we're

57:26trained in, unbalance is the same as weight, and I believe that you have to have that balance

57:30between your family and your career, and I believe that the balance that I've done with

57:33the physical end of my system is doing well, but without the love for my wife and my

57:37children, I know I could not have gotten to where I have now.

57:41My closing words for anybody, whether it's martial arts or whether it's life, your marriage,

57:45your job, it's always too soon to quit.

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