- 4 weeks ago
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00:09Bumper!
00:341, 2, 3, 4, 1, 2, 3, 4, 1, 2, 3, 4, 1, 2, 3, 4, 1, 2, 3, 4,
00:501, 2, 3, 4, 1, 2, 3, 4, 1, 2, 3, 4, 1, 2, 3, 4, 1, 2, 3, 4,
00:591, 2, 3, 4, 1, 2, 3, 4, 1, 2, 3, 4, 1, 2, 3, 4, 1, 2, 3, 4,
00:591, 2, 3, 4, 1, 2, 3, 4, 1, 2, 3, 4, 1, 2, 3, 4, 1, 2, 3, 4,
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00:592, 3, 4, 5, 6, 7, 8, 9, 10.
01:22Stay.
01:24Counting.
01:251, 2, 3.
01:293, 4, 5, 6, 7, 8, 9, 10, 11, 12, 12, 13, 14, 15, 20, 21, 23, 25, 22, 29,
01:5729, 30, 31, 32, 32, 33, 32, 33, 33, 33, 33, 34, different 45, 44, 44, 45.
01:591, 2, 3, 4, 4, 5, 6, 7, 8, 9, 10.
02:22Come on.
02:24Come on.
02:25Come on, come on.
02:29Walk forward, push back, and down, and back, and down, and down, and down, and down, and
03:04down, and down, and down, and down, and down, and down, and down, and down, and down, and
03:15down, and down, and down, and down, and down, and down, and down, and down, and down, and
03:25So let me get up.
03:26Right?
03:32Bring me heels to the top.
03:34So heels to the top, and heels.
03:36That's all.
03:37Knees down.
03:38Keep your hands down.
03:40Husser's muscles.
03:42Husser's muscles.
03:44Husser's muscles.
03:45Husser's muscles.
03:46That's very sad, Roland.
04:00Oh
04:16That you give me oh
08:48It's now when your pit falls.
13:39Here at Hie pile is to to make a man to release you of holding the garment.
13:43Now, he has three limbs.
13:45To take one limbs of being supported here and three limbs over here style of all four
13:50my movements.
13:50on a freeze.
13:51The idea is grabbing the shot, turning over, peeling, locking the wrist, going down a line from here, breaking, control,
14:00gooseneck holding here, one, coming from here to finger moving here, and strike.
14:05But of course the lower breast, under the lower breast here.
14:09I hit him from here as he went down to strike.
14:15That's penetrating the ribcage, right? Come on.
14:19Defense again, one, finger nerve and overhead, above the collarbone, controlling, coming back, some action from here, grabbing, to release,
14:33lock.
14:34From here coming down, channeling, wedge hand strike to the throat, taking him completely out of the game, right?
14:43And down.
14:46Grabbing again, wedge hand again.
14:49Going to come in choking.
14:52Lock out, choke up right away.
14:54Another movement from here.
14:57Pending nerve, nerve ending, locking, whooseneck, arm ball, control.
15:04The last one we're going to do will be Chan Su Kwan.
15:09Bending mind.
15:10One.
15:10Here.
15:12Locked up.
15:13These guys will run past.
15:15Move.
15:16Come again.
15:18Move.
15:19Try to strike.
15:21In.
15:22Top.
15:23Careful.
15:27Always shocking your man, breaking him down, locking up, arm ball, taking him down to the ground, lifting up.
15:32Close, bro.
15:33You know, we always complete by throwing a man, and we did a lot with the neck.
15:37It's a part of survival.
15:44Oh, beautiful, beautiful technique.
15:45Lock him down, that way.
15:49The techniques we're doing, Sonny, these are very short and very positive.
15:53We believe we're getting right to the point.
15:56No hesitation, no prolonging.
16:04Wrist throw.
16:06That's a good technique for tall men and a short person.
16:09But watch the technique as he goes under and move it.
16:12Watch the pivoting.
16:14You're posting down your shoulder throw.
16:15Going down, lock him up.
16:17Mobilization.
16:18Good.
16:25Good.
16:27Checking his level.
16:28Level checking his level checking his level checking his level checking his level checking
16:29for the bill.
16:30Forearm off.
16:32Arm going through.
16:34We got this.
16:36We got this.
16:36We got this.
16:37Woo.
16:39Explode chopper to both sides of the neck and punch himself and to this.
16:47Chest plate.
16:49Locking.
16:51Rookie waza.
16:52I thought they were dancing for a minute there, but it looked pretty good.
16:56Don't want that in the spin.
17:01Double arm throw.
17:03Which is not a favorite throw for everybody, but sometimes a man might not let go.
17:15Cracking the bones.
17:16A chiropractor move.
17:18Lock it up.
17:19Good.
17:21What I'm going to do is to release.
17:22Make a man release me.
17:23Come.
17:24Without a lot of effort.
17:26Motion.
17:27Locking him up from here.
17:30Holding here.
17:31The throat.
17:32Locking the fingers up into position.
17:33Like if he tries to do anything from here, it wouldn't be wise.
17:36Watch again.
17:38It wouldn't be wise at all.
17:39Again.
17:41If his friend was there and moved towards me, it wouldn't be wise at all.
17:45Again, right?
17:47Lock and hold.
17:49Grab it again.
17:51Now, he's holding here.
17:53This limb here is free.
17:54Tracking the air.
17:55Look at this.
17:55Locking right up.
17:56And coming across.
17:58A person can do it one thing at a time.
18:00The mind registers like that some people.
18:02Locking him right up.
18:04Coming across.
18:04Take him down.
18:06It's arm spinning.
18:08Right?
18:08Mobilization holding right here.
18:11Try to move.
18:12Try to get up.
18:14Right?
18:15Let's mobilize the man until help comes.
18:19Help.
18:20Right?
18:21Okay.
18:26Double arm grab.
18:28From here.
18:29One.
18:31Nerve ending.
18:33Collar bone.
18:35Locking up.
18:38Strangling and smothering at the same time.
18:40Look.
18:42Right?
18:45Defense against grabs.
18:47Grab and look.
18:48Chest plate.
18:49Grab the gi.
18:51One finger.
18:52The chest plate holding.
18:53It's very effective.
18:56He's not pretending.
18:58He's in pain.
19:01He's in pain.
19:02Okay.
19:04Only in America.
19:07He's a big man.
19:08So you have to do.
19:09Feed him as such.
19:10There's hanging flesh.
19:11Right behind him.
19:13Here.
19:13There.
19:14And this is not a joke.
19:15This is painful.
19:16It hurts me to do this.
19:18Believe me.
19:19You can switch sides.
19:21Okay?
19:22See how big he's even taller.
19:23Watch him grow.
19:25You know?
19:25Yeah.
19:25This hurts.
19:28Then hang your fist to the side.
19:31That noisy here is real.
19:33It's real technique.
19:34Now from here, I would come up, pushing, and hit.
19:38Take him out.
19:40He grabs this guy so strong.
19:42From one.
19:43Right?
19:45Bone against bone.
19:46Spare hand to the throat.
19:48Locking him up from here.
19:49Yeah!
19:50Well, I like that.
19:51That's total control.
19:53See that?
19:54Right from here, he tries to move.
19:56Right?
19:56All day long.
19:58Control him.
20:00See?
20:01From here.
20:02And running.
20:02Stop.
20:04That's right.
20:04Thank you much.
20:09Fall on block.
20:10Sweeping.
20:10Throw.
20:11Close the move.
20:13Fan block.
20:15Strike.
20:16In step sweep.
20:29So we'll show you with the taller man and the shorter man.
20:33Same technique.
20:39Yeah, yeah.
20:44Yeowd..
20:45With side nos.
21:04Send me to his
21:06you rely we believe in using techniques with less effort and less force a very
21:14powerful retaliation watch but not being there or not being there take down close
21:27line inside move it next week
21:40excellent technique
21:51thank you move out
22:02let's be cut down technique finish off technician
22:37yes thank you now defense against techniques what they were doing and so I know because we believe in that
22:46strong movements like from here if he comes hard it's not we don't deal with brutality or strength like that
22:53we lack from this he comes here
22:54yeah right technique look movement look here stretching across strike inside look see
23:21arm blitz yeah motion again control strike the kick back him up yeah walking here or here
23:46yeah all different types of locks show the lock reverse
23:53pinning nerve in the bottom lip
23:56pull up
23:57pull up
23:58right beneath the nose
23:59and chew
24:02sinus cavity here
24:04holding
24:05earlobe
24:07straight here
24:09lock
24:10I should have been a piano player huh
24:13thank you thank you
24:14this time
24:15we're going to give this faith now for you
24:18the
24:19the
24:19the proper way of going into these locks and holes that we're going to like from a punch to
24:23the face slowly
24:25a fan block moving
24:27knife hand chop
24:28coming to goosenecks from here grabbing
24:31the wrist
24:32right above the wrist and over the foreknuckles here
24:35dropping back behind the leg
24:36pointing the elbow blocking inside of your elbow your side elbow here in the forearm and bringing pressure here watch
24:43from the pressure applies here see that this is like
24:47magic look like a yo-yo right controlling now from the same position turn your wrist over into the ox
24:57bone wrist lock here bone against bone
25:02see now it hurts here so my face is closed and watch out my hand and one finger see like
25:07it hurts more look at that it's amazing
25:10okay
25:13it's magic enough now from here reverse
25:17who's neck
25:18coming from here finger locks
25:20bringing the man straight down
25:22you're right
25:24one up
25:25on the strike again one
25:28pushing
25:30chop
25:31gooseneck
25:32coming in
25:33locking the man up
25:34right
25:35yes
25:35right
25:36from this position you can strike
25:38you can make him walk
25:39you can pull him around
25:40control
25:41he's a couple long holes
25:43from here to here
25:43here
25:45always standing
25:48some of the angles
25:49some of your feet behind the man
25:50he enters here
25:50if he tries to move back I got him here
25:53if he moves forward
25:54I got him here
25:56one
25:57two
25:59look
26:00three
26:00three
26:00and take control right away
26:02in reality what I would do
26:04in a combat situation
26:05I would break the wrist
26:07and hold that position
26:10if it was
26:10that was being attacked by some sailors in the street
26:13alright
26:13but in practice you just hold it to a certain point
26:16when he feels the pressure let me know
26:17let's slap me down
26:18when you hear that slap you release
26:22thank you very much
26:23strike it with hammer fist coming down
26:26moving
26:27that's alright
26:28come again
26:29matter of fact watch the shoulder technique
26:30come
26:33there he is
26:37there
26:39magic
26:40well I'm not going to do his finger technique
26:42because his hand is hurt
26:43he's a good friend
26:44I don't want to hurt him like that
26:45but I will do this
26:47lock him up
26:48into Sun Q
26:50holding the flesh
26:50and walk him
26:51he tries to throw a punch
26:53try to reach for his pocket
26:55he tries to raise a leg
26:56and walk
26:58control
26:59here
27:00double block
27:02caution move
27:04hand palm
27:06breaking
27:07hand opening
27:09lock him up
27:10controlling here
27:12push
27:16here
27:17and back
27:19delayed action huh
27:20again
27:21again
27:22as he comes
27:22one two
27:23three
27:25four
27:25lock him up
27:27snap
27:28crackle
27:30and pop
27:32that's that's that's commercial right
27:35one
27:35two
27:37one
27:38the eye
27:40coming out
27:41locking up
27:42across
27:43control
27:44to the bone
27:45look here
27:47and you hold a man head big
27:48hold him
27:49from here
27:50pressure
27:52into the bone
27:52the thumb
27:53and thumb lock
27:54and finger lock here
27:55he tries to do a punch
27:57right
27:59try to grab me
28:02control
28:05now
28:06a larger man coming to grab a choke
28:08choke
28:09heavy chokes
28:09choke for real
28:11chokes turning
28:12and pushing
28:23skin
28:23grab it
28:24and strike
28:32to the bone
28:33one little pinky
28:34with the marker
28:35right
28:35little pinky should've stayed hold
28:37here
28:39pressure
28:39hold
28:41from here
28:44from here
28:44break
28:45hit
28:46palm hit
28:50choking pressure
28:51hip
28:53hip
28:56oh i'm just curious
28:57is that going wrong
28:58look at this one
29:00i never did this before
29:06should've stayed home
29:17walk
29:17yes
29:21and finish
29:22hush
29:25front point
29:26pick in
29:27strike
29:28look
29:29right in
29:29here
29:30here
29:31here
29:32here
29:34hush
29:35hush
29:37from the fingers
29:38from the ringer joints
29:38from here leading
29:39controlling the finger joints
29:40and controlling
29:41the knuckle here
29:43in the hand
29:43from here to here
29:45see
29:46i'm putting pressure on the knuckle here
29:50one finger
29:51to the base of the jaw bone
29:53thumb
29:54behind the earlobe
29:57pointing finger to the temple area
29:59beneath the temple
30:00one underneath the
30:00underneath the lip
30:04thumb
30:05to the uh
30:06to the
30:07to the nerve
30:08behind the cheek bone
30:12one finger to the side of the nose
30:18to the sinus cavity
30:19to the sinus cavity
30:19two finger
30:22pressure to the uh
30:23to the uh
30:24base of the medulla oblongata
30:28four finger pressure
30:30uh at the uh juggler
30:34pressure to the jaw and neck
30:37one thumb to the uh to the jaw bone
30:40to the cheek bone
30:42again pressure to the uh to the neck
30:47throat area
30:51one thumb to the
30:52to the nerve ending
30:54at the
30:56locking the thumb
31:00bone locking
31:01lip
31:02pulling pressure
31:05finger
31:05to the
31:06to the tricep
31:08pressure
31:08grabbing
31:10grabbing
31:10the fatty portion of the skin
31:12at the
31:12at the rib area
31:15grabbing the nerve
31:16at the uh
31:17at the base of the neck
31:20to the rear
31:25splitting of the fingers
31:27pressure to the center of the pointing
31:30pointing
31:30finger
31:30pressure to the center of the pointing
31:32and the thumb
31:33between the pointing and the thumb
31:36pressure to the thup
31:37uh pressure with
31:38with the pointing finger
31:39to the uh
31:40lip nerve ending
31:41and also to the side of the neck
31:48pressure
31:49pressure in the quadricep
31:50grabbing the fatty fatty tissue
31:53thumb pressure
31:54in the quad also
31:57pressure in
31:58underneath the rib cage
32:00forefinger
32:03ripping
32:04at the uh
32:05collarbone
32:05ripping the collarbone out
32:06spleen
32:12spleen
32:16spleen
32:18spleen
32:34spleen
32:40The application of the form that you're about to see is called
32:44Sinukis Short Form Number One.
32:48This is a variation, a slow flowing variation.
32:53Rising blocks, downward blocks, reverse punches, sweeping, blocking, finishing off, stepping
33:02off to the side, and ending the form.
33:05These are one of the eight short forms of Sinukis under Professor Moses Powell.
33:11What I'm going to demonstrate now is the form, the same form done slightly harder.
33:19In Sinukis you have the hard and the soft.
33:43It's the same form just done one hard, one soft.
33:50In different systems you find different forms or styles of rolling out.
33:56This is a roll out that Professor Moses Powell has put together for many years of training.
34:01It is a use in offensive and defensive fighting.
34:06What we're going to do now is we're going to start off with the right side roll out, moving
34:10very slowly so that you can see exactly.
34:13Stepping out with the right foot, maintaining balance, applying the roll out so that you
34:19roll on one arm, keeping the arm out extended in a spherical form so that it is rounded and
34:28it is called or termed the bridge.
34:32Same thing, rolling, using that arm as a bridge.
34:38If the arm bends or wobbles as a bridge, it will fall and break.
34:47You will destroy the roll.
34:49Controlling the body, controlling your ending.
34:56What we're going to do now is we're going to roll out right side, standing position going
35:03into side fall, right side.
35:06Slowly rolling out using that bridge.
35:09Now simulating someone taking the leg out from under him.
35:12He falls on the side of his body.
35:14Notice that the left side of his body is lifted up off of the mat and the right side is
35:19planted
35:20firmly.
35:21The hands are in a 45 degree angle and here.
35:24Yeah.
35:26It is a flowing and very smooth moving form.
35:47Controlling, falling, notice the control, same, rolling right side using that bridge.
35:59I want you to focus on that arm.
36:02Understand that the arm, if it bends, if it wobbles, the rollout will not be executed correctly.
36:10Also the direction of the foot, the direction that the foot is pointed in is the direction
36:14that the body wants to move in.
36:18Slapping out, keeping the head and chin tucked into the chest.
36:26Visually seeing everything as you roll.
36:30Us.
36:31What we're going to demonstrate now is rolling out.
36:35We'll go back into the side fall and we end up with a face fall.
36:40You notice that when he rolls again, the arm will be rounded.
36:46He will step up simulating that fall or being swept and now when he does his face fall, you
36:52will notice that his head will turn to the side.
36:54Right.
36:55The body will be in a semi-pyramid position and we will do it again.
37:00Next man out.
37:04Rolling out.
37:05Right side.
37:07Right side fall.
37:10Keeping the chin tucked into the chest, mouth is closed.
37:14Face fall.
37:16The head turns to the side so that if the impact is too great or great that he will have
37:21the
37:22front of his face protected.
37:25The hands are in a pyramid position on impact.
37:32Slap.
37:32Slapping out.
37:33The reason for the slap out is to absorb shock and to slow down the speed of the fall.
37:44He will roll out again.
37:46Right side fall.
37:47He will go into face fall and then into back fall, standing up, rolling out.
38:02Back fall.
38:05Notice that the spine is raised.
38:07It never makes contact with the mat.
38:09Right.
38:09And up.
38:11And up.
38:11Rolling out.
38:22Side fall.
38:28Back fall.
38:29The arms are always at a 45 degree angle.
38:37On impact.
38:43Side fall.
38:47Side fall.
38:47Face fall.
38:48To back fall.
38:50Notice that the spine does not touch at all, supporting the spine, bridging the back.
38:57Right side rolling.
39:00Side fall.
39:02Right side.
39:03Comes up into face fall.
39:07Up into back fall.
39:11Comes, stands up and rolls out.
39:18Those are the basic, some of the basic falls and rolls that we deal with.
39:23From a hook punch.
39:28Blocking.
39:29Striking.
39:31With Professor and other systems, it's called kozushikai or off balancing.
39:37Setting the leg up.
39:40Sweeping.
39:40Maintaining pressure.
39:43Maintaining pressure.
39:43And control.
39:45It's basic osoto gary or outside rip.
39:50Same.
39:53Up.
39:56Kuzushikai.
39:58Sweeping the leg beneath, beneath the knee.
40:02Just beneath the knee, above the calf.
40:05Up.
40:09Same.
40:10Same type of movement as he hooks.
40:13Huss.
40:13Huss.
40:14This time we're striking to take his attention off of you.
40:20Dropping down.
40:21Sweeping the leg out from under him.
40:24Finishing and strike.
40:26Like so.
40:30Same.
40:35Striking.
40:38Sweeping.
40:40Out.
40:40And down.
40:42Huss.
40:43Up.
40:48From the same hook punching.
40:54Stepping up underneath the leg.
40:56This time.
40:57So.
40:57As you step underneath.
40:59Here.
41:01Following through.
41:02Osoto.
41:02But now I'm dropping up underneath the body.
41:08Reverse.
41:12Professor deals with many, many natural movements and it appears sometimes unnatural.
41:20But in his motion, as one would step forward, one would normally want to run away.
41:26Or step totally to the side.
41:28But professor, as like an aerodynamic type of movement, he would move out and in.
41:38Same.
41:41Here so.
41:43And sweeping to the outside.
41:46Side.
41:48Also.
41:50Stepping out and inside.
41:55Sweeping from the front.
41:57Same type of movement but you're changing your angles.
42:03Out and inside.
42:09Those are some of the basic sweeping techniques that we have.
42:15For the.
42:16One.
42:18For work in the other one.
42:21To the right.
42:25To make sure.
42:27To make sure.
42:28To make sure.
42:29Thanks, Daddy.
42:32Great one.
42:33Let's go.
42:34No, that's a pretty big guy.
42:37Shoot.
42:43Thanks.
42:47Thanks.
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