00:00The problem is one of the problems that are very important in the people.
00:03I will see that in the video, I will tell you about 4 things that are very important in the
00:06video.
00:06I will tell you about the 4 things that are related to our eyes and our eyes.
00:12If you like the video, before we enter the video, make sure you subscribe to the channel.
00:15And let's get started in the video.
00:21As-salamu alaykum wa rahmatullahi wa barakatuhu wa maaikum dr. Hazem Tariq, dr. alak-tabi.
00:24The video is going to be in a lot of detail on the topic of the video.
00:27We have about 3 videos on the video, I will show you in the video in the next video.
00:30In the link below the description below.
00:32You can see it, so you can understand how the video is going to be.
00:34This video is an example of a video, and we will do a few more time to make sure you
00:37are going to the channel for a long time.
00:39The first step with me is the step to straight leg raising,
00:41and you start to stop by the other side of your eyes.
00:43You can take your leg from the back of your eyes.
00:44You can try to make the ends of your eyes on your eyes with the ends of your eyes.
00:47Then you start to start by touching your leg like a single line.
00:49You can do an eclipse with the earth at about 80 degrees.
00:55And start breathing towards you is when you get the
00:56mood working.
00:57At the time, you get the mood Royals in 5 minutes of the mood.
01:00In the everyday life of Cristal Coopcedor, you can manage 15 minutes.
01:03Most weaknesses are.
01:04Most weaknesses are.
01:05How is Degree of 하� 꽂やって Tufts Yeah-coop Demokrat to Dexter Gleich-coaster'sèmeplaats?
01:09Those repairs are for
01:11time, Holt Realiere. Here are another key
01:15factors are for habits, abdacabloats,�시 countries, and companies fly and fly.
01:22Maybe you show it on
01:23the right side of your body, whether you watch your test
01:24That's what you saw with.
01:24You really think that you're doing a lot on your job on the ceiling.
01:27and you're applying the knee.
01:29You're applying the knee to the hip, the hip, the weight of the knee, and the hip.
01:32You're applying the height of the shoes on the left.
01:33You've also been applying the footwork, on the left, the hip, the hip, the eighth, and the left.
01:36After that, you'll be able to recommend this 누군.
01:38You may have a strong approach from the hip.
01:40The hip abductors that are two new ones are really important for each other.
01:48And you mentioned that there are really important things.
01:49You may be able to fund the bridge.
01:50You can also support the remains of a different experience with the inner strength.
01:51with us a technique called self-imulsion exercise,
01:53we start to get the course in the way we see it,
01:55and we can be able to get the results,
01:56and we will put the leg on the leg of our leg,
01:59and we start to hold our leg in our leg,
02:01and we start to lift our legs in the middle one,
02:03and then we start to go and reach the way we see it.
02:06We start to go and reach the leg.
02:07We start to see the leg, what's happening in the leg?
02:09I am sure if the leg becomes a little,
02:10we start to cut the leg from 10 to 15,
02:13and you will get the leg that can be scared and will get scared.
02:15By the way I think that the leg begins to increase with you,
02:17or there is no any other,
02:18rather than going to lift your leg down,
02:19then you start to lift your legs in the middle one,
02:20And then you can do the same movement in the process.
02:22One of the movements will be very tight and very tight.
02:24If the movement is inside or the movement is not inside,
02:26then you will never do that.
02:27This idea in the process is that it starts to reduce the movement of the movement
02:30and there will be a changes in the movement that will be attached to it.
02:33So when we do this movement, we will keep the movement on these movements.
02:36Why? We will say that we can move inside and move outside.
02:38Because the movements of the people are not the same as the movement.
02:40You are not the same.
02:41So I will try to tell you about variations, different variations.
02:44There are people who are struggling with the movement.
02:45There are people who are struggling with the movement.
02:47The fourth movement with me is the mini squad.
02:49This movement has inserted
02:50and it has ...
02:51You can change the movement with me from the movementỵ max.
02:55You are Not-
02:55into the movement of the movement.
02:56You begin to Caesar at the next level.
03:01You should be able to change the movement while you are� on the рGs.
03:05You currently move the movement,
03:07you will move it into the movement.
03:11You will Huot or Ma square?
03:14This is the idea that the movement begins to move forward.
03:17I will stop here.
03:18This is a part of the reaction that we told about.
03:21Then we go up and start.
03:23Then we go up and start a quick look at the right corner.
03:25These are the right corner.
03:26Then we go up and start looking at this one.
03:28This one is wrong.
03:29This one.
03:30This 8-18 will be 4-7.
03:34I notice that it's very simple.
03:36We don't want to close the right corner.
03:37This one isn't the right corner.
03:40You can't run away from it to the right corner.
03:42So that's why you're living good.
03:43You didn't have anything wrong.
03:43Don't give anything wrong.
03:45You can't believe it!
03:45Do you want to see it!
03:47Then it's after you in the initial routine.
03:49Until we want to enter the stays,
03:50until we do it,
03:51after you move the stays.
03:52The sixth routine with me was the
03:54It's a road trip.
03:55I saw my video in a separate road
03:58but it's just in the description.
03:59But simply, you can have to go before it was.
04:02After, you can see that you can sit inside.
04:03Then it starts in the upper-edged position.
04:06Thisal routine is very important
04:08to the ontario and the off-edged position
04:11very much in the eyes of the skin, which is very important or very important. So we're trying to
04:15make sure that we're going to work with it. This is what we're going to do with our
04:17very good health issues. Of course, these are 5 measures that will help you with a little bit
04:21on the issue of the issues. But of course, the failure and the failure is the key to the
04:25treatment. So if you want to share with me in the
04:26I have to start with this issue. I'm going to get a lot of information about this issue. I'm going
04:29to
04:29get a lot of information from the cases. You can access Instagram and Facebook and the
04:34link to the social media of our website. For example, I know the location of the
04:36and the details and the details and the details.
04:38And of course, I'll tell you that this is a very large number of people
04:40that will continue to follow your videos with your videos.
04:43This is a very long time, so we're going to try to make sure
04:45that you are going to be able to do the best.
04:46And I hope that all of you are going to be able to do this video.
04:47If you are going to be able to do this video,
04:49because there are many people who have been able to do this problem.
04:51I'll see you in the next video.
04:54Peace be upon you.
