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افضل 5 استريتشات فى العالم _ طرق حماية وعلاج آلام المفاصل [الرقبة - الكتف - الظهر - الحوض - الركبة]
علاج الم الساعد بتمرين واحد فقط - استرتش عضلات الريست _ wrist flexors stretch
Transcript
00:00when you are busy, you are working on the right wing of your channel or writing on your head
00:04or using your head and tips to your body or your father.
00:08or a little bit of a pressure in the middle seat or you can call it
00:13If you were seeing your head, or your legs or your body in your hands you could use it
00:21to alter the potential for the internal pressure, the internal pressure, or internal pressure
00:29It's not that you can find it that you don't know how to make it easy when you're typing.
00:33In the video we're going to know how to make the stretcher of the page
00:36which will help you with the testening.
00:38And we'll know how to make it in a way and in a way that is to make sure
00:41and in a way that will help you with the video.
00:43And the people who write it on the computer, I'm sure.
00:47Let's go.
00:52Peace be upon you and I'm with Dr. Hazem Tarek.
00:55Dr. Lelik Tobi.
00:55The REST , the REST , the REST , the REST , the REST , is very many.
01:00I could say that most of the terms of their REST .
01:03This is the REST , the REST , the REST , that comes from here at the spot.
01:07The REST , where did you go ?
01:08There are a magical coronon in the REST and the REST .
01:13The REST , can actually connect inside the REST .
01:16Or lower than the REST , or inside the REST .
01:20Are you okay?
01:20This REST is a very common way to do ,
01:22with this one, you can爱 my heart then into the rest of it. It is the hardest loop of it.
01:27You can find it from this other side, it may come to the left side, it may come to the
01:29left side from the front. It may come to the front of itperseible. How can i go with the
01:33other one, like this one? First of all, I can't put my head right here where I put the
01:38package in front of me. Secondly, they have to give you a wide-to-down life and they have to
01:41be able to move it down below, they have to move it down below, they have to move it down
01:44below
01:45this leg of it like this. And they have to move it back through the right way, starting this
01:48one. This shape here and abandon it. On the same basis. This one, it can make it harder to
01:52is
01:52.
01:53. . . . .
02:238 times in every eye and you'll be able to make your face very seriously
02:25And if you want to follow the question in the end, when you're able to do that, you're able to
02:29do things like this
02:29You're not going to lose you at all but on the other side you'll have to stay very well and
02:32help you from the other stuff
02:33So if you were there to stay at the problem it could take away the problems and that the other
02:36things are not interested in
02:38So if you're doing that, the other thing is like how we til the issues with different problems you have
02:41to closely
02:42Don't wait for MastRKlinik.com to help you that service in your health and omega-3
02:44Very good for you
02:45So let's get started to we'll be able to go home for any time so that we have to go
02:47to my house
02:48If you are from outside of Egypt and you want to share my own information in any information about the
02:51environment or the environment, or the environment, or the environment,
02:53you can find a link in the description below, and you can find the description below and know the details.
02:58If you are watching this video, you are a big fan of this video, and you want to know more
03:01information,
03:01so you can leave your body all this way in order to show you something very important.
03:05So you want to know what's next?
03:06So let us know in the comments, in God's comments, that there will be a video about it.
03:09I'm with you, Dr. Hazb-Nathar. I'll see you in the video in God's name.
03:12Salam and alaykum.
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