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078 - احذر إصابة الكوع الي هتعطلك عن كل التمرينات I الأسباب - العلاج
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00:00It will cause you cause a lot of pain in your skull and you can conduct the fibrils in your
00:02skull.
00:02And you can conduct the fibrils in your skull that you have to do the fibrils in your skull.
00:06Even if the fibrils of the chامbook, whether it's a flurgy or an arctic,
00:09they also bring the fibrils in your skull.
00:12I think that even if you're saying that the Dr. Hazin's not saying this thing,
00:14it should be said that this fibrils of the skull and the headhunting of the skull
00:18and the thumb, which is theteakshap in the magazine in general.
00:20So what help can happen?
00:20I'll talk to you that the skull works, of course.
00:23Until it shifts and it happens in another one.
00:25And it takes place in another one's to work for you to keep your eyes out at your skull.
00:29We call them the wrist flexors.
00:31I'm going to tell you about a mistake to make it.
00:33During these different conditions,
00:35it's the one that makes you the arm of the skull.
00:37We'll understand what this situation will happen
00:40and we'll know what the mistake is
00:41and we'll know how to make the skulls
00:42so that the skulls will disappear
00:44and you'll know how to make the right conditions
00:46and even the pressure without the arm of the skull.
00:48This video is about the science of science
00:50from the video.
00:52Let's go!
00:57what are you doing?
00:59I'm dr.résent trying
01:00it's a true doctor
01:01audience
01:02I am very pleased with this this video because this is a series I am going to talk to you
01:05about a very important part in the Biomechanics that we have, or the Biomechanics that is special for the Biomechanics.
01:10Biomechanics is a human which is the natural therapy that we are using in the technique and the technique of
01:15the technique.
01:15So, when you think about the technique that we have a very important understanding of the technique and the technique
01:17of the brain, it becomes really important for the body and the body.
01:21Of course, in order to ensure that we will be able to use the marker and explain the technique of
01:26the technique.
01:26like this. How can you do it? First of all, if you start to get a wound or you get
01:29a wound
01:30in the gut, you get something called medial apicondylitis, a wound in this area,
01:33which is the red fluid in this shape. This wound happens, why? The wounds that are
01:37present in the first place are wounds from the first one. And this, this, the chest
01:43all goes in the entire body, all this. The wounds in this wound all of these wounds are called
01:48the flexors of the forearm or the flexors of the hand. It's a wound that is
01:52the head and the head of the head. It's all open and open with something called
01:56the flexor retinaculum from here. It's a simple thing to call it. It's a deep
02:00and it's open with everyone, everyone, in all the way and all the way it is, it's
02:04going to be in the area of the media. What we're talking about here. Another thing,
02:09with a short answer, the safety of the first one, the safety of the first one here, and the safety
02:12of
02:12the second one here, and the safety of the third one here, we're talking about it at the moment.
02:14These are all open with everyone, anyone who's going to be in this area. You say,
02:19There are very big cases.
02:20I want to say that they are very large.
02:21I'm going to tell you about a small number.
02:23All of them are moving in all their way and they are moving in a single one.
02:25I'm going to let this one one know.
02:28I'm going to mention these cases that I'm going to mention today.
02:30These cases are called the Flexor Digitorum Profundus.
02:33And they call it Flexor Digitorum Superficialis.
02:36The case that we call it FDB.
02:38And the case that we call it FDS.
02:40So FDS is Flexor Digitorum Superficialis.
02:42And FDB is Flexor Digitorum Profundus.
02:45Profundus means that it is very small.
02:46Superficialis means that it is very small.
02:47They are such weakened like the head, like this, like this.
02:50Kind of common one at the other.
02:51Superficialis is set here on the other side.
02:54It is located in the other side.
02:57Profundus is of the upper side
02:58here, and you can use the phalanges, or the phalanges, which is the end of the
03:02skin, which is in the outside. So that's how I have these
03:05joints, they work on the other side, the other side, and the other side, and the rest, and all
03:08they have to keep them here. Of course, the other side, but I'm going to put them in the
03:11way. I want you to get to know that we can do any of them with what we remember them,
03:15so if we were to do it, the soil, the soil, the soil, the soil, the soil, the soil, the
03:17soil, you're going to be able to get your feet, you're going to get your feet, you're going to
03:20do a flexion, or another, in the other side, and the rest, and the rest, a little bit.
03:24These all are coming through the way they are on the right side of our site, which is the
03:27common flexor origin, or the media abicondual of it. So this is actually the situation in
03:32its own, and it's very large here, so you must make a progressive overlap, and you can
03:36support the same time, and you can do a good step, and you can do a strong stretch, and you
03:40can
03:40make a strong stretch of the job for the job, because if you did a great job, and even if
03:44you
03:44did a job, you will go to the problem, and you can get to the problem, and the part can
03:46be used to the problem, and the problem is that it is working with you with every
03:49thing. The problem is that it is working with you on the whole thing, on the other side of the
03:53That will hit you and that's all.
03:55You can not have any problems to yourself, and always say the requirements that you have to get from the
03:58treatment.
03:58What's the surprise that I have seen?
04:01This surprise is that you are trying to do these full- loop,
04:04no total mass Book Playing, which is in a certain lock,
04:08it's on the bar, or on the bar, or on the bar of the car,
04:12at the island or on the ground, or the island, or on the set.
04:14You look at the same time.
04:16It's like the same thing.
04:17You are sitting here, too, and you stand there and you layer.
04:20One, the same before this, or this way, as well.
04:23No. You can sit down on your wrist and there it takes for you to the next thing.
04:26But what are the issues of the doctor when it happens?
04:28You can tell me something about the issues inside of your wrist.
04:29The issue is, when you sit down on your wrist,
04:31it's a much better way to handle the weight loss that you can be able to handle.
04:36Without any help, I mean, from the Limb Indigrate
04:39or the Intrinsic Man 부 transit, or the Hand or the Immigrant
04:41Advocacy of the wrist.
04:42The wrist is in this way when you control the wrist is in the seat andYou can be scanned
04:46And not just that the wrist is still in other words who are fires.
04:48There's also to protect the wrist.
04:51When you get a bit off the body and that body will get torn down with each other.
04:54So the body will get hurt about these two injuries.
04:57So if you use this bike and carry it with this, and carry it with this,
05:01The intrinsic muscles of the hand, or the intrinsic muscles of the hand,
05:03with the inside of the head, won't be on the surface.
05:04So this is going to be on the fortnight, which are the FDB and FDS.
05:08So if you do this, carry it with this, without further ado.
05:11I know that you're in the last few hours at the end,
05:13you'll be at the same time with this.
05:15So this is not a new phalanges.
05:17So this is going to be on the FDS, which is also a more superficial.
05:20superficialis a lot more. If you have done something like that, if you have done something for the
05:23subaar, which is about this, and you have tried to do it, you will find that there's a lot of
05:27a lot to do with you here. That means that the infection in the superficialis, or the FDS,
05:31is a lot more than the profundis, or the small infection. I don't want you to think that
05:34I'm going to tell you that the topic is about a special issue. The problem is that you don't
05:38have to do it on the bar in a very good way. Even if you don't have to do it
05:42on the bar,
05:42the inside of your body doesn't work. So it's going to be able to do it on the
06:14very far,
06:15okay doctor, you told me all these reasons and I know I'm doing these problems as a part of
06:20how to get rid of her. before we talk about the treatment, we say that the problem is
06:24a little bit and it becomes a long time and we start to get rid of the treatment of the
06:27chronic care, which is the one that is the one after the treatment of the treatment. You have to go
06:31to
06:31the doctor's treatment of the treatment, so we can make it more like the ultrasound or even
06:34we can do it with the treatment of the treatment of our treatment and the treatment of the
06:39treatment that we can say about it in the video, the problem will be in order to get rid of
06:43it.
06:45what I'll tell you about in this video.
06:46First thing I'm going to say is that you're going to be wrong with the treatment.
06:49So first I'll take a period of time like this, for example 15 days.
06:52I'll give you a day, I'll give you a day,
06:53I'll give you a day,
06:53or any other thing that's supposed to be in the brain or in the brain,
06:56you can play with your regular person.
06:57This process is very important to begin to do the treatment
07:00and the inflammation or inflammation
07:01will be able to get rid of the inflammation in the brain.
07:02At this process,
07:03you can do a few of these things on this side,
07:05but you don't want to leave the inflammation in your brain.
07:07You can put it in your brain and put it on your brain.
07:09This process will be able to get rid of this inflammation
07:11and when we do these things all over this time,
07:13we'll do a lot with the inflammation that I'll tell you about.
07:15You don't need to switch that and relax to the gutter.
07:18Of course, you'll tell me,
07:19there are a lot of people about this,
07:19yeah, Dr. R everywhere,
07:20we'll do it for you.
07:21And we'll do this with a study System of light.
07:22I'll tell you that you can keep youług your brain.
07:24You keep your brain of your brain,
07:26you keep your brain of your brain,
07:26you keep your brain of your brain.
07:27It's still that you can't動 it.
07:28I always do it.
07:28I like this one.
07:29I try to keep it from the other side.
07:31Let me keep your brain of your brain.
07:33So I'm going to keep it simple.
07:34I can keep the brain of my brain as well.
07:36And I will keep you up with the brain.
07:37is
07:37good
07:38.
07:38.
07:38.
07:39.
07:39.
07:39.
08:07.
08:08.
08:08.
08:08.
08:09.
08:09.
08:09something that made it to me, but you need to keep it at the top of my heart so it's
08:12the top of you it's not going to be able to take it in order to try to communicate with
08:16her
08:16some way, and you can sit down with her, a more
08:18front line, and from here to get a quarter of my heart, in order to indicate a
08:20first movement of the pain, getting a large heart on a high level, but it doesn't
08:24cause that one could cause a lot of pain, but it doesn't cause that one. and you can
08:26make a single heart attack, it makes it difficult for you.
08:28You can take a sample of the three seconds. as we said, it's in a few in standard
08:31words of this. After this 15 days, we have to create something that speaks
08:34this is a eccentric exercise to accumulate a normal one, because the first one is
08:38under the core, basically, you will find it in this way, and you will hold it on a
08:42small one, but you will have a small pond, so you will get a small pond with a large pond,
08:46and you will go to the end of it, and you will go to the next one, and you will
08:48go to the end of it.
08:49and you will go to the end of it. After you stop your eccentric contraction of the
08:54or the eccentric contraction of the week, especially with these, at the beginning of routine,
08:57we will get back to the end of the routine. We will put it on concentric and eccentric,
09:00which is another one in the next one, but not only stop making it, we will take a
09:03thats the important importantest means that we don't have it as a side.
09:06We know that this side or this side are the Aetismetric exercise.
09:10or the last thing that has fixed effort, so that you have to do it.
09:12or you have to do it, you have to do it, you have to do it.
09:13or you have to do it any type of thing.
09:15You are certain that your head will viola the last one.
09:17If you have this last one, you will have to be able to control the side
09:19as a way you will do the same, if you have to do it.
09:21But like that, I'm sure that you can get a video on the video,
09:23if you want and leave me please don't like it,
09:24if you want to know more about the gollyous and the jigsaw of Washington,
09:28and you want to do it easily again,
09:29sure that please discuss video, subscribe and subscribe and new
09:33plans for the vídeoku, forget to share the video about the training of the Salmon
09:38and saya nuevo
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078 - احذر إصابة الكوع الي هتعطلك عن كل التمرينات I الأسباب - العلاج

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