00:00Quya abkukheil ke dauron mehusus hota hai ki abka tekna mur raha hai.
00:05Moch ke baad yuh eek aam maslaha hai.
00:08Aysa is liye hota hai kiyunki abka dhimag tekne ki sahi position ka aixas khu dota hai.
00:14Isse proper yousipition kehte hai.
00:16Sb se pehla tabazun pər tawaj jo dhe.
00:20Rozaanah 30 second ke liye eek taang pÉ™r khaÄ‘e hou taak aasaab dوبara tverbiyat Øاصil kare.
00:2533. Then, if you can
00:2934. Then,97
00:3435. Look at all
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00:4536. Make your mind
00:4737. Make your mind
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