00:00Hi, I'm Christopher Brenner, founder of the Muscle Talk Method, and in today's Dynamic Sports Cupping Therapy Protocol, we're going
00:07to be targeting bicep tendinitis.
00:10So, we're going to be placing cups along this entire fascial plane through the forearm, biceps, into the shoulder, and
00:19we're going to be adding some active range of motions to shorten and to lengthen these muscles while the cups
00:27remain stationary on those structures.
00:31In this particular protocol, I like to use the plastic cups or the magnetic cups. I feel the glass cups
00:39are a little bit more difficult to get the right amount of suction to be able to go through the
00:46ranges of motion.
00:47So, the hand pump allows me a little bit more control over that.
00:53So, I don't want it on overly too tight because, again, we want the muscles to be able to move
01:01through their proper ranges of motion, but we want to, you know, give them a little challenge, so to speak.
01:20So, I'm going to come down to the forearm, and by the way, here too, I'm targeting the motor point
01:29of the bicep.
01:31That's where the nerve innervates to communicate to the muscle to relax and contract, so we really get to optimally
01:41activate this muscle.
01:46And then moving down to the forearm, again, my goal is to stretch and lengthen this entire fascial plane going
01:56through the forearm, into the biceps, and into the shoulder.
02:04And we're going to extend the fingers, as well, to get that extra stretch in the forearm.
02:13Good.
02:14We're going to come back up.
02:21Good.
02:22And we're going to lengthen out, getting a nice stretch throughout this entire fascial plane.
02:31And how are you feeling?
02:33How's that stretch?
02:34It's intense.
02:35Yeah.
02:35It's good.
02:36Good.
02:40All right.
02:44So, go ahead and give this dynamic sports cupping therapy protocol a try.
02:49I know you and your clients will like it.
02:52Please go ahead and leave some comments down in the comment section down below.
02:56Let me know what you think, and I'll see you in the next episode.
02:59Let me know what you think, and I'll see you in the next episode.
02:59Let me know what you think, and I'll see you in the next episode.
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