00:00The problem is one of the problems that are very important in the people.
00:03I will see that in the video, I will tell you about 4 things that are very important in the
00:06video.
00:06I will tell you about the 4 things that are related to our eyes and our eyes.
00:12If you like the video, before we enter the video, make sure you subscribe to the channel.
00:15And let's get started in the video.
00:21As-salamu alaykum wa rahmatullahi wa barakatuhu wa maaikum dr. Hazem Tariq, dr. alak-tabi.
00:24The video is going to be in a lot of detail on the topic of the video.
00:27I kept talking about 3 videos about the way I could provide you in the end of the video,
00:30such as laat Katy, in the description below.
00:31May this video be able to understand the way your wife provides Call of Me after your wife will see
00:34it.
00:34This video is an to-to-date using the video, and I'll do it as Wassily making my wife more
00:38at
00:38the beginning�� and making a space search for the citys.
00:39The first recipe with me is the straight leg racing.
00:41You start to set up your bed at the same time.
00:43Take your bed at the same time.
00:44You start to set the bed at the same time,
00:47and you start to start to put your bed at every single unit,
00:49and you start to make a net with the earth at about 80 degrees,
00:54or at least it's about that.
00:55You start toense in the mood.
00:57This mood at 5 seconds.
00:58Then you start to get 5 seconds from your bed,
01:00and you start to review this meeting 15 minutes.
01:03The treatment of the treatment of the treatment of the street leg raising
01:06are the treatment of the rictus femeris,
01:08and the treatment of the hip flexors,
01:09. . . . . . . . . . . . . .
01:39. . . . .
02:09. . . . .
02:09. . . . . . . . .
02:10and we can travel this subject from 10 to 15, and we will find that the weight is so beautiful
02:14and it will point you with it.
02:15We will suggest that the weight will start increasing, or the theory will not be as true,
02:18when we start mounting your arm within, you will not force it from the outside.
02:20After that, you will do the same movement in the outside, and then you will release it.
02:24Whether it is very difficult, it means it will not operate either, not be able to do a
02:27movement in the outside, so the idea is that this movement is going to move a part of the movement
02:30on.
02:33So if we make this movement, we will generate it to the same movement.
02:35Why? We will say that we will work in the inside and we will work in the outside,
02:38Because the other thing is that you don't have the same thing.
02:40You're not just the other thing.
02:41I'm going to say to you,
02:42the different variations of the thing.
02:44There are people who are struggling with this activity
02:45and there are people who are struggling with this other thing.
02:47The fourth step with us is the Mini Squad.
02:49This Mini Squad is working on this place.
02:51You see this on this tree.
02:52You see your neck,
02:54the neck is facing front of you.
02:55You see the neck that we have seen.
02:56Then you start to get off.
02:59And you get off.
03:01And you get off on the glutes.
03:03You get off.
03:05And you get off.
03:06This is the length of your neck.
03:08You start to get out of the position and get out of the glutes.
03:13The thing is the idea is how the movement is moving.
03:17I'm going to get out of here.
03:18I'm going to get out of the way we're going to get out of here.
03:20Then we go out of here.
03:23We'll get out of here.
03:24These are the glutes.
03:27We'll get out of here.
03:28This is the wrong way.
03:29Okay?
03:30This is the right.
03:31This is the right time.
03:33We have 4 people in the right time.
03:34We notice that in this right time, the right time is simple.
03:36We're not going to increase the amount of weight.
03:37We've got this physical technique in a certain case.
03:39And every single thing is fixed from an extra step towards the level.
03:41The level of light is not that unique.
03:43No this level is not perfect.
03:44It's not good enough.
03:46No, it can clear that you're not quite this way.
03:47Then, it'll make that simple.
03:49Since we want to get out, we want to go into a unit.
03:52Fifth and the last year with me was the bridging exercise.
03:56I had just been talking to you over the video of the whole video,
03:58you will see it under the description section already.
03:59But it'll be easy to lay down on the beginning of this kind ofихthese style design.
04:02After that, you'll get out of the body in the core.
04:04And then you'll get out of the body in the upper, or in the upper,
04:12and we will try to make it as it is really important to improve the results of the patients and
04:20answer much
04:22.
04:22,
04:22,
04:23,
04:23,
04:24.
04:24.
04:25.
04:25So if you want to apply for this video, we will begin to start arguing about this issue.
04:29I will deal with you very much.
04:31Please contact Instagram and Facebook.
04:33And Instagram.
04:36For this video, I will be able to get you very much.
04:38And of course I will tell you this is a very much.
04:40And I will start sharing your mind with you.
04:43And this is a very long time.
04:43So we will be able to deal with this issue.
04:46And if you are still there is no longer there is no other problem with this issue.
04:51I will see you Dr. Hazen Tarik.
04:52I will see you in the coming video in the next one.
04:54Salaamu alaikum.
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