00:00I don't know how to fix the phone.
00:02They say to me when you're going to get your phone,
00:04you start to get your phone to get your phone to get your phone.
00:07What's this? How can I keep my phone at this time?
00:11Why?
00:12I'm going to write a book.
00:14You wrote a book.
00:15You wrote a book.
00:17I wrote a book.
00:19I wrote a book.
00:21I'm going to write a book.
00:23I wrote a book.
00:25You're a ghost.
00:27I'm a ghost.
00:30A book.
00:33I'm here today, who helped me,
00:36through 5-3 moments
00:38and 4 months
00:39and 4 months
00:40and a miracle.
00:42I will explain how to achieve your challenge.
00:45I know you're feeling better for the content of your videos.
00:48You're feeling better?
00:50You're feeling better when you趕iscal your turn.
00:52You're feeling better in a book.
00:54You don't know how to make it look good.
00:56You don't know how to play a basketball game.
00:58You don't know how to make it better.
00:59with this video, you will see it in the end of the video,
01:02you will see it with you,
01:04so you will have a good idea for the kitchen.
01:06If you have any problems in the kitchen,
01:08or you want to get into the kitchen,
01:09you must know that the kitchen,
01:11and this is the first one with us,
01:13is the best.
01:13You must have to fix the kitchen
01:15in a way that you can fix the kitchen
01:16before any of your kitchen.
01:18Before the kitchen, you must have to fix the kitchen
01:20that will be done through the kitchen.
01:21For example, if you have a kitchen or a kitchen,
01:24these are about the kitchen.
01:27You have to do the same thing as the arm circles,
01:29which is how I can do it.
01:31As I can do it with the three-point line.
01:32At the same time, I will do it with the same time.
01:34I will do a movement of the rotation.
01:36I will see the rotation of the front.
01:38Retraction and that's what I will do.
01:39I will do the same thing as the front end.
01:41The left end of the front end.
01:43And I will do a straight shot.
01:45This is the result of what I told him today in the video.
01:47In the same way, I will do it with the front end.
01:47But before the operation, I will do a straight shot dynamic.
01:50Not a straight shot.
01:51Okay, so this is a long way to do it with the front end.
01:53What do I do with the front end?
01:55I want to say that there is something that I call it
01:56or
02:11with
02:13.
02:15What about the effective effects?
02:16Hey, this is the first thing about the color of the four topics.
02:17OK, what do you mean?
02:18The other thing about the three...
02:19the effects that you talked about now
02:20in these few videos?
02:21Doctor, I'll tell you three effects that I've done with the primary Recommended
02:24and the effects that I've done with the 최근.
02:26I'll tell you three effects that I've done with a very good reaction to the other things that I've done with.
02:27The three effects that I've done with a strong approach
02:31are the upper trapezius
02:33or the trapezius
02:34and the upper trapezius
02:35or the paliабrileum
02:37or the headaches that I've got here
02:38or thepistadt the lower side
02:39or the other side
02:40or the acesys
02:41or the ovaries
02:42س الموجودة هنا. المشكلة ده في العضلات هي هي المفروض تشتغل بتناغب
02:45مع بعضها. لكن مثلا عندك عضل زي الأبر اذا دايما بتكون او بتشتغل
02:50كتير فاسناء وانت بتعمل اي تمرين توم عاملة كده نكتفك تبدأ تطلع
02:54لفوق شوية وده بيعمل خلل ميكانيكي في حركات مفصل لكتف. عضلة تانية
02:58زي تاخود لي لكتف الأدام يعني ده لوح الكتف هو دي ماسكة من
03:03قدام من هنا بتاخد لي لوح الكتف تقوم قلبهولي قدام لما لوح الكتف
03:06by the way,gers good each other.
03:10and he, it also laid something under the top of Morris album style.
03:15this is an adjective КТЗ in those places.
03:15and this is a fairly small strip of management in the century.
03:21it also takes the 꽃 to nix.
03:23they are zalashjivah.
03:25the process women can return to do that after this stage.
03:28when it comes one hand chef from the center head for the internet.
03:32then you start to weapon on this table.
03:35This is a great time for me to make a extra stretch to be able to achieve it.
03:38As I can show you about a committee of it,
03:40before you first,
03:42just before you first,
03:43so that you canажи in order for them to make a extra stretch,
03:45so that you can continue to keep them active.
03:47I do your best on the stage.
03:49You can do it.
03:51You can shift the ear to your stomach.
03:53And you can change this and make your last stretch of it for 30 seconds.
03:55And you can do that for 4 minutes daily.
03:56And then we'll see you in this stretch.
03:58Another stretch will be an extra stretch of the stomach,
04:00and in this stretch of the stomach
04:01will fall into the bottom of your stomach or have a single step.
04:04slash me three
04:07do you think that?
04:13through it
04:13.
04:19.
04:24I'm not
04:26.
04:27.
04:31Let's see how he's called as mudshade and he's not going to know this problem.
04:35This problem is not going to be supposed to be a problem.
04:37This problem is going to be a problem with the entire wall.
04:41This problem is to make me feel like I'm working with my skin.
04:45What is missing from your skin?
04:47If I get you to get the skin in the skin, it will get the skin in the skin.
04:49And this is a bit bigger than the things I brought to my skin.
04:52I would say that 60% of my skin is going to be a skin in the skin.
04:56This problem has been needed for a long time with the pushup plus.
04:58you'll be taking this into account with self power skills to reuse your own
04:59can-inguishделках
05:00and keep you clothing on the body
05:02This is a framework called Protraction
05:03It isNew-S ocupthia
05:05and this is a rule of TretMer
05:06You make this 8нибудь
05:08ห�ат means you still put it on your own
05:09For example, you may Let any oneDC sit down in your own
05:10You can allow a reduction in your face
05:11Or let others tie a
05:12construction tag
05:13or even you can set up
05:14To do any comfort of your own
05:15You can let your own yourself
05:17in order to make this emigแล
05:18You make this 9 möglich
05:19do a 3 package
05:20for the 1210
05:21Tell three hours
05:223 monthsエ Patriots
05:22This is how to host parents
05:24It is in grand
05:26The 3rd ihrer
05:26After we knew your aim
05:28And you must have to fix your body's body or body condition. Why do you always have a
05:32emotional experience of your body? Because you're sitting in a job like that, you can
05:37go to your office, you can run up and go to your body or your body condition, you can
05:40do a lot of movement that you are working on. If you made a pattern for the past year,
05:45if you wanted to do the comportment of the body condition until you haven't, you never
05:48tried to fix the body condition or body condition, you can find a problem and you know you
05:53are going to be able to achieve a problem. But, doctor, why don't you turn me into
05:54Let's talk about a real thing.
05:56Is it a better way to stop like this?
05:58Or to stop like this?
06:00Of course, we're not going to do this at all.
06:03Or to stop like this at all.
06:04I want you to do something called Buster Correction.
06:07Do you want to do this?
06:09Let's do this last thing.
06:10I want you to do it 10%.
06:12You're not going to do it at all.
06:14But everyone who sees you is not going to do it from this.
06:16This is the natural thing.
06:18You're going to feel bad at the beginning.
06:20Until you start working.
06:22You'll have to be able to do it a few weeks.
06:24You'll feel a bit better than weeks.
06:25But in the first one, you'll feel bad at all.
06:26But at the same time you will find yourself out.
06:27We're gonna do it again.
06:29We're standing.
06:30We're standing and we're standing.
06:31We're walking around, we're walking around.
06:32Let's do it.
06:33The other thing that we have with us is the other thing.
06:35This is the name of the wall slides.
06:37The other thing that you have to do with us is the small wall slides.
06:38You'll have to do it in the shape of the W.
06:40The other thing.
06:41You'll try that you'll have to see the same side.
06:43You'll have to get it from the back of your head.
06:45You'll have to be a little bit in the back of your head.
06:47After you start putting your head off.
06:48If you want to do a video about half olaf, you might like to create a plane that you could
06:53have to move on in the same way.
06:55If you could make this video about 8 minutes or minutes long.
06:59I'll provide you on the video.
07:01I'll provide you with my videos for making it into a street.
07:05After that, I can mention a lot about this video.
07:09I'll talk about the video of the other video.
07:14Fakiratisadiriyyaa muretobitae, irtobatae, wathika jidaa
07:17Bimafsalin alketf, wimafsalin luohi alketf
07:19Lama yykon عندك فرasek hypercafusus
07:21Aou an ketfek aou dhahrek mqtb بالشكل dha
07:24Tiba'n lie عضm luohi alketf yybdak yyjennah liburra belshakel dha
07:27Lama عضm luohi alketfek yybdak yyjennah
07:29Da biyakasr ala mekaniyka amal mfsali alketf
07:31Alshan kida hauul lk fihe temrein mهم جدا
07:33Badaa, mهمة جدا تكون عندك في البيت
07:35انا شايفها اداء اساسية زي ما بيجيب مات
07:37للتمرين زي ما بيجيب قاستك مقاومة
07:39لازل يكون عندك
07:40Fumrol
07:41Fumrol دي هتبدأ تجيبها وتبدأ تضحرج على
07:43ضحرك فيها عشان تبدأ تفرد
07:45فجارتك الصدرية بشكل كويس جدا
07:47هتعملي من التمرين ده وقت ديقتين يوميا
07:49ويفرق جدا جدا معك ففرد الضهرك
07:51يتفرد لوح كدفك رجع كتفك زبطت
07:53انت زال فج
07:54صدقني لو عملت النصائح اللي قلتلك عليها في الفيديو
07:56انت مش هتحتاج دكتور علاج طبيعي
07:58مش هتحتاج يكون عندك مشاكل في الكتفة
08:00هتتمرن بشكل امن جدا
08:02بس محتاج ان انت تحافز على هذه النصائح
08:04وتحطها قدام عينك كده
08:06يا رب يكون الفيديو عجبك
08:08ولو عجبك منساش اللايك الجميل
08:10وعرفني تحت في التعليقات حابب تشوف ايه تاني في فيديوهات مصر
08:12ولو بالفعل عندك مشاكل في الكتفة
08:14لقدر الله قطع جزء او كل في الاوتار
08:16مشاكل من تجنح لها الكتفة او تأتب او غيرها
08:18ومش عارف تتعامل بالتمرنات اللي احنا بنقولها بس
08:20ومحتاج تدخل طبي فاعرف ان احنا
08:22في ناصل كنينج بفضل لا وانا باخيرا هنقدم لك
08:24خدمة تقرب الى الكمال
08:26من اول الكشف والفحص اللي بيبدأ
08:28بتفنيتك ويعني
08:30ان احنا نبص على كل حتة في جسمك
08:32مرورا بالجلسات اللي بتتم
08:34بمهنية جدا بافضل وسائل
08:36العلاج اليادة والتمرنات والاجهزة العلاجية
08:38مرورا بالمتابعة اللي بتكون بشكل
08:40يومي عن طريق الواتساب
08:42وعن طريق الاستمرات اللي انا بطلع لها
08:44بشكل خاص كل ده بيخلي تجربة
08:46علاج فريدة موجودة عندنا في مركز
08:48مصر الكلانيك ولو انت بعيد عننا او
08:50مش عارف توصل لنا لأي سبب ان كان كنت برا
08:52مصر مثلا نقدر نتابع مع بعض
08:54طبعا الانلاين دايما بكرر
08:56مش بجودة المية في المية
08:58اللي بتاخدها عندي في العيادة ممكن نوصل
09:00لستين او سبعين في المية لكن ده بيكون نسبة
09:02كبيرة جدا جدا مقارنة
09:04بنتائج تانية بتحصل في اماكن تانية
09:06وبس كده اب طال كان معكم دوتور حازم طار
09:08اشوفكم الفيديو الجاي ان شاء الله
09:10السلام عليكم
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