00:00Bismillah ar-Rahman ar-Rahim
00:02Assalamualaikum
00:03Today we will make a very healthy recipe
00:05and healthy recipe for tomatoes and tomatoes
00:09and tomatoes of all of this recipe
00:10This recipe is very easy
00:12and you can eat it with a good food
00:15and a good food recipe with lunch box
00:18This recipe is a very ideal recipe
00:20This recipe is a very good recipe
00:22Try this one, then we will start the recipe
00:24Then we will start the recipe
00:26First of all, I have a pan
00:28I will add 3-4 tablespoon of oil
00:31We will first warm the oil
00:34and when the oil is warm
00:36we will add 3 tablespoon of moonfally
00:39and for 2-3 minutes
00:41we will add moonfally
00:42low flame on the oil
00:44which will be crispy
00:46and will change the color
00:48Now when the moonfally is good
00:52then we will add 1 tablespoon of dhania
00:56add 1 teaspoon of oil
00:58And with this here
01:00I will add 10-12 fruits to 10-12 fruits, so you will add the fruits according to your taste.
01:05You will add the fruits on the fruits, add the fruits on the fruits, and with the fruits, we will fry the fruits for 30-1 minutes.
01:14We don't have to use them very much.
01:16This fruit is a little thick and nice, so I have added the fruits on the fruits.
01:22You will add the fruits according to your taste.
01:24Now, the fruits are also good, so we will put them on a plate.
01:31First, we will put them on a plate.
01:34We will put them on one side.
01:38We will add 500 grams or 1.5 kg of tomatoes.
01:44I have chopped them roughly.
01:47Now, we will add the tomatoes in medium flame.
01:51Do you want them for 2-3 minutes?
01:53I will add 2-3 minutes to check out the tomatoes.
01:55So I will add them to 2-3 minutes.
01:57We will add the tomatoes on the plate.
02:01I will cook them with 2-3 minutes.
02:05When we cook them for 3-4 minutes we will add 2-3 minutes,
02:10Just making them with 1-4 minutes.
02:12If it is higher for the tomatoes,
02:15If the tomatoes do like 2-3 minutes,
02:19so you can check the tomatoes here
02:23tomatoes are good
02:27so now we add 2 cup of dhanyas
02:31I have added the dhanyas with dhanyas
02:33it will be good and taste and flavor
02:35we will get the tomatoes with the dhanyas
02:39we don't need to cook it
02:41just for 1-5 minutes
02:43until it doesn't get soft
02:47when the dhanyas will be good
02:49and soft
02:51we will get it
02:53so it will be good
02:55so it will be good
02:57here for me
02:59for a mix of dhanyas
03:01which we have fried
03:03it will be good
03:05so we will transfer it
03:07and with this
03:09we will add 12-15
03:11lessons
03:13if it is bigger
03:15we will add a lot
03:17I have taken a lot of
03:19and clean it
03:21and wash it
03:22we will also add a mix
03:23in the jar
03:25and add 1 teaspoon
03:27or add 1 teaspoon
03:29or add a taste
03:31and we will prepare it
03:33we will add a fine
03:35and add the water
03:37it will be fine
03:39now the tomatoes and dhanyas
03:41when the tomatoes
03:43will be good
03:45and add them
03:46both well
03:47we will add the paste
03:48so it will not make fine
03:49this will be fine
03:50so it will keep the tomato
03:51that the taste is very good
03:53and here
03:55see, we have added the pulse
03:57and we have made it
03:59and made the paste
04:00now we will move on
04:01into the bag
04:02so get a 2 tablespoon of the pan
04:04into the pan
04:05into the pan
04:06and add the garlic
04:07after the pan
04:08After warming, we will add 1-1 teaspoon of rice, 1 teaspoon of rice, 1 teaspoon of rice, 1 teaspoon of rice, 1 teaspoon of rice and 1 teaspoon of rice.
04:16We will add some 3 ingredients to fry them in low flame. Don't use them.
04:22When we fry them, we will change the color in 2-3 ingredients.
04:28We will add 10-12 ingredients to add some ingredients.
04:32We will also fry them in a crackle.
04:36When we fry them and fry them, we will add 1-4 teaspoon of rice,
04:43which is good for digestion.
04:45We will add 1 teaspoon of rice and 1 teaspoon of rice,
04:48and the juice will be good for the onion.
04:51We will mix it properly.
04:54After we add our flame in the pan,
04:59we will mix it properly.
05:05we don't have to make this
05:07mix it well
05:09and just a good time
05:11you can make this a good time
05:13you can serve it
05:15so it's a good, good, healthy
05:17and healthy
05:19and a good time
05:21you can make this a good time
05:23and you can store it all for a week
05:25and you can store it
05:27and you can also make it all
05:29and you can serve it
05:31with all the potatoes and cheese
05:33and you can serve it
05:35it's a good time
05:37so if you want to make it
05:39or make it a good time
05:41and make it a good time
05:43you can try it
05:45you can try it
05:47as much as it tastes
05:49it's a good time
05:51try it
05:53and if you like it
05:55please don't forget it
05:57and subscribe to this channel
05:59we will see you next video
06:01so
06:03if you like it
06:05allah hafiz
06:07you
06:09you
06:11you
06:13you
06:15you
06:17you
06:19you
06:21you
06:23you
06:25you
