This Is Why Silence Hurts Your Relationship…

cupandinspiration

Taking space during conflict is healthy — but disappearing without communication creates emotional imbalance. This video speaks to healing attachment wounds, building emotional maturity, and maintaining relationship balance with love and respect.  Subscribe to @cupandinspiration for more emotional growth and relationship wisdom.

Transcript

00:00My love, if I'm stepping away from an argument, why do I need to tell you how long I'll be gone?

00:04Because it helps me adjust my expectations.

00:06If you leave without letting me know when we'll be able to work through it,

00:08it creates a power imbalance in the relationship.

00:10You get to take time for you, but I'm left pending and stressing out.

00:14While it's my job to manage my own emotions,

00:16the expectation is that you'll return to the conversation,

00:18as opposed to engaging in avoidance behaviors.

00:21This helps me respect the space that you're taking,

00:23and it helps maintain the balance between us.

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