“Why Seniors Shouldn’t Ignore Dental Health — It Affects the Whole Body” - video Dailymotion

“Why Seniors Shouldn’t Ignore Dental Health — It Affects the Whole Body”

Transcript

00:00Did you know your oral health affects more than just your smile?

00:03For seniors, keeping teeth and gums healthy can protect your heart, brain, and overall well-being.

00:10As we age, gums can recede, teeth can weaken, and infections can travel through the body.

00:16Ignoring dental health may contribute to serious conditions like heart disease, diabetes, and even memory problems.

00:24Even without pain, schedule dental visits at least twice a year.

00:28Professional cleanings and checkups catch problems early and keep your mouth healthy.

00:34Brush twice daily and floss once daily.

00:38Proper technique removes plaque that can lead to gum disease and prevent bacteria from spreading to other parts of your body.

00:46Calcium, vitamin D, and protein strengthen teeth and bones, while limiting sugary foods protects against cavities and gum inflammation.

00:54Water keeps your mouth moist, washing away bacteria.

00:58Chewing sugar-free gum can stimulate saliva, which naturally protects teeth and gums.

01:05Bleeding, swollen gums, persistent bad breath, or loose teeth are signs to see your dentist promptly.

01:12Early action prevents bigger health issues.

01:14Use protective devices if needed, avoid smoking or excess alcohol, and limit hard or sticky foods.

01:23These small habits preserve dental health for years to come.

01:28Healthy teeth and gums reduce inflammation in the body, supporting heart health, blood sugar regulation, and cognitive function.

01:35Your mouth truly reflects your overall wellness.

01:38Dental care is more than brushing and flossing.

01:42It's a crucial part of healthy aging, helping you enjoy life confidently, comfortably, and with a brighter smile.

01:49If these tips helped, like, share, and subscribe for more practical advice on healthy aging and simple daily habits that improve your life.

01:59Dental care is a lot of health.

02:00Dental care is a lot of health.

02:01Dental care is a lot of health.

02:02Dental care is a lot of health.

02:03Dental care is a lot of health.

02:04Dental care is a lot of health.

02:05Dental care is a lot of health.

02:06Dental care is a lot of health.

02:07Dental care is a lot of health.

02:08Dental care is a lot of health.

02:09Dental care is a lot of health.

02:10Dental care is a lot of health.

02:11Dental care is a lot of health.

02:12Dental care is a lot of health.

02:13Dental care is a lot of health.

02:14Dental care is a lot of health.

02:15Dental care is a lot of health.

02:16Dental care is a lot of health.

02:17Dental care is a lot of health.

02:18Dental care is a lot of health.