Hot Honey Sheet Pan Chicken - video Dailymotion

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00:00Hot Honey Sheet Pan Chicken

00:01This hot honey sheet pan chicken blends sweet, spicy, and savory perfection,

00:07caramelized veggies, juicy chicken, and bubbling honey jalapeno glaze in one effortless, flavor-packed, crowd-pleasing meal.

00:16For the protein and vegetables, use 2 cups of peeled and diced sweet potatoes,

00:202 cups of quartered Brussels sprouts, 1 half cup of thinly sliced red onion, and 1 pound of cubed chicken breast.

00:27For the hot honey finish, use 1 eighth cup of honey, 1 fourth cup of crumbled feta cheese, and 1 thinly sliced jalapeno.

00:35For the seasoning and oil, use 2 to 3 tablespoons of olive oil, 1 teaspoon of paprika, 1 half teaspoon of chili powder,

00:421 teaspoon of cumin, 1 teaspoon of black pepper, and 1 teaspoon of salt.

00:48Preheat the oven to 400 degree Fahrenheit and line a sheet pan with parchment paper for easy cleanup,

00:54or lightly grease the pan with olive oil to prevent sticking.

00:58Mix the seasoning by combining paprika, chili powder, cumin, black pepper, and salt in a small bowl for even flavor.

01:05Toss diced sweet potatoes with olive oil and half the seasoning.

01:09Spread in a single layer and roast for about 20 minutes until the edges caramelize.

01:14Add Brussels sprouts, red onion, and cubed chicken to the pan.

01:18Drizzle with more olive oil, sprinkle remaining seasoning, toss well, and roast for 15 minutes until the chicken is cooked through.

01:26Drizzle honey over the mixture.

01:28Top with sliced jalapenos and crumbled feta.

01:31Then broil for 2 to 3 minutes until slightly caramelized.

01:35Serve immediately or portion for meal prep.

01:37For protein variations, use chicken thighs for juiciness,

01:41pork tenderloin for quick cooking,

01:42or tofu slash tempeh for a hearty plant-based option.

01:45To switch up vegetables, try broccoli instead of Brussels sprouts,

01:50butternut squash for sweet potatoes,

01:51or bell peppers and zucchini for a lighter summer touch.

01:55Dairy-free modifications, choose dairy-free feta or nutritional yeast,

01:59and add pine nuts or pumpkin seeds for extra richness.

02:02For heat-level adjustments, go mild by skipping jalapenos,

02:06spicy with cayenne, or smoky with paprika instead of chili powder.

02:10Make it fall-ready with apples and cranberries,

02:12or Mediterranean with oregano, thyme, and olives.

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