Slow Cooker Honey Garlic Chicken - video Dailymotion

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00:00Slow Cooker Honey Garlic Chicken

00:02This slow cooker honey garlic chicken is the ultimate lazy cook's victory lap.

00:08Tender, juicy chicken in a sticky sweet sauce that appears meticulously prepared.

00:12With just eight simple ingredients and minimal effort,

00:15this recipe proves that impressive meals require only patience and a slow cooker.

00:21For the chicken, use one and a half pounds of boneless, skinless chicken thighs or chicken breasts,

00:27one-third cup of low-sodium soy sauce, one-third cup of honey, two tablespoons of tomato paste,

00:33and two teaspoons of chili paste such as sambal olek, sriracha, or your preferred hot sauce.

00:39Add four minced garlic cloves, one tablespoon of rice vinegar,

00:43and two tablespoons of cornstarch to bring everything together.

00:46Serve the dish with prepared brown rice, quinoa, or cauliflower rice,

00:50and garnish with toasted sesame seeds and chopped green onions for added flavor and texture.

00:55Place chicken in the bottom of a six-quart slow cooker in a single layer for even cooking.

01:01In a bowl, whisk together soy sauce, honey, tomato paste, chili paste, garlic, and rice vinegar until completely smooth.

01:08Pour over chicken, ensuring all pieces are coated.

01:11Cover and cook on low for four to five hours or high for two to three hours until chicken reaches 165 degrees Fahrenheit.

01:17Remove chicken to a plate.

01:19Whisk cornstarch directly into cooking liquid until no lumps remain.

01:23Cover and cook on high for 15 minutes until thickened.

01:27Shred the chicken with two forks, return to slow cooker, and stir to coat thoroughly with sauce.

01:32Serve immediately over prepared rice, garnished with toasted sesame seeds, and chopped green onions for added texture and flavor.

01:39For deeper flavor, brown chicken first in a skillet.

01:43Chicken thighs yield juicier results than breasts.

01:45Refrigerate leftovers for four days or freeze.

01:48For a gluten-free version, replace the soy sauce with tamari.

01:52For a low-carb option, serve the chicken with cauliflower rice and use a sugar-free sweetener in place of honey.

01:59Each serving of this recipe provides roughly 285 calories and about 28 grams of protein.

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