तंदूरी रोटी खाने वाले हो जाये सावधान | तंदूरी रोटी सेहत के लिए बन सकती है जहरा | #healthbenefits

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Transcript
00:00 Tandoori roti can be a poison for health.
00:03 One tandoori roti has about 120 calories.
00:08 Tandoori roti has high glycemic index
00:11 which causes problems like diabetes.
00:15 To make tandoori roti, wood, coal or charcoal is used
00:20 which can increase the risk of heart disease.
00:23 Tandoori roti is made of flour.
00:25 In this way, it can increase the fat content of food.
00:29 Excess intake of refined carbohydrates can cause stress and depression.
00:35 Refined flour can also increase swelling.
00:39 Excess intake of flour can cause problems like clear table bowel syndrome.
00:45 Eating tandoori roti can cause problems related to digestion.
00:49 Excess intake of flour can cause cholesterol.

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