सुबह खाली पेट पानी पीने के फायदे | Khali Pet Pani Peene Se Kya Hota Hai | Benefits Of Drinking Water
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and Follow us on Facebook:
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Disclaimer:
This video is only intended for an informational purpose. Any information associated with this video should not be considered as a substitute for prescription suggested by beauty, diet, and health care professionals. Readers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness, or any health or skin care problems caused due to the use of our content or anything related to this.
Please do like, comment, share, and subscribe to our channel.
Thanks for watching our video.
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LifestyleTranscript
00:00 Drinking water on an empty stomach in the morning is a miraculous benefit.
00:04 You will be surprised to know.
00:06 If you want to lose weight, it is important to control the calorie intake.
00:11 Drinking a glass of water before eating food reduces the calorie intake.
00:16 If you drink water in the morning, it helps to lose weight.
00:21 If you drink water in the morning, it detoxifies the body.
00:25 It helps to remove the dirt from the kidneys.
00:30 Drinking water improves the health of the skin.
00:33 30% of your skin is water.
00:37 Drinking water increases the shine of the skin.
00:40 Drinking water on an empty stomach strengthens your mental health.
00:46 It relieves the headache.
00:49 It is also beneficial for the health of your hair.
00:53 A quarter of your hair is water.
00:57 Lack of water weakens the hair and causes hair loss.
01:02 Drinking water in the morning boosts the immunity.
01:06 It strengthens your immunity.
01:10 It also helps to prevent infections and to reduce hunger.