सोने से पहले रोज पीजिए दूध में गुड़ मिलाकर फिर देखिए इसके फायदे | #healthbenefits #healthtips
#healthtips #gharelunuskhe #benefitsofjaggery #boldsky #homeremedies #milk #healthtipsinhindi #ayurvedic #hometreatment #jaggerybenefits #howtomaketurmericmilk #lifestyle #jaggery #ayurevda #haldidoodh #turmericmilk #milkandjaggery #milkbenefits #upchar #गर्मदूधऔरगुड़ #गर्मदूधकेसाथगुडखानेकेफायदेजानकरहैरानरहजाएगेआप #healthbenefitsofhavingmilkmixedwithjaggery #turmericlatte
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00:00 Before going to sleep, drink milk with jaggery everyday and then see the benefits.
00:04 If you don't eat jaggery with milk before going to sleep, then start it because it has many benefits.
00:11 By taking milk and jaggery together before going to sleep at night, you can avoid many diseases.
00:17 By mixing milk and jaggery together before going to sleep at night, you will get a good sleep.
00:24 If you want to gain weight, then drink milk and jaggery everyday before going to sleep at night.
00:31 By drinking milk and jaggery before going to sleep at night, muscles develop.
00:36 By eating milk and jaggery together before going to sleep at night, digestion can be improved.
00:42 By eating milk and jaggery together before going to sleep at night, you can get relief from constipation, gas, and indigestion.
00:50 By taking milk and jaggery together, toxins come out of the body and the body is detoxified.
00:57 By taking milk and jaggery together before going to sleep at night, stress can be reduced.
01:02 By taking milk and jaggery together everyday, joint pain can be reduced.