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SELF Magazine

SELF Magazine

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SELF is the motivated woman’s guide to life. Our mission: to help her feel her best at the gym, at work, and throughout her life.
VideosPlaylists
8:20
Tennis Pro Aryna Sabalenka's Tips For Every Skill Level (Beginner, Intermediate, Collegiate)
5/29/2025
10:24
OB-GYN Responds to Women’s Health Questions About IUDs, Libido & More
10/3/2024
10:47
OB-GYN Responds to Women’s Health Questions About Menopause, Periods & More
9/26/2024
8:46
Jennie Garth on Healing From Two Hip Replacements and Aging with Confidence
9/12/2024
8:36
Dermatologist Responds To Hair Care Questions & Myths
8/22/2024
4:52
Team USA on Their Favorite Athletes Growing Up
8/1/2024
10:47
Dermatologist Responds To Skin Care Questions & Myths
7/30/2024
4:28
How Do Team USA Celebrate Their Big Wins?
7/25/2024
20:11
20-Minute HIIT Pilates Workout (No Equipment)
7/24/2024
4:14
Team USA on Representing Their Country at the Olympics & Paralympics
7/23/2024
16:35
15-Minute Mat Pilates Workout for Core Stability (No Equipment)
7/17/2024
3:56
Paralympic Swimmer Jessica Long on Navigating Post-Competition Lows
7/16/2024
16:51
15-Minute Mat Pilates Workout for Improving Posture (No Equipment)
7/10/2024
2:58
Who are Team USA's Most Anticipated Competitors at the Olympics & Paralympics
7/9/2024
20:39
20-Minute Mat Pilates Workout for Glute Strength & Stability (No Equipment)
7/3/2024
4:35
How Jamal Hill Navigated the Hardest Year of His Athletic Career
7/2/2024
17:39
15-Minute Mat Pilates Workout for Hip Mobility & Flexibility (No Equipment)
6/27/2024
7:03
Team USA on When The Olympics & Paralympics Became Their Goals
6/27/2024
2:50
What Team USA is Most Looking Forward to in Paris vs Tokyo
6/25/2024
4:55
What Team USA is Hoping For in the 2024 Olympics & Paralympics
6/20/2024
14:57
15-Minute Mat Pilates for Shoulder Mobility & Strength (No Equipment)
6/19/2024
6:56
26-Year-Olds Share Their Skin Care Routines & Cosmetic Procedures With No Filter
6/18/2024
4:26
What are Team USA's Travel Hacks for the Olympics and Paralympics
6/11/2024
7:13
How Team USA Finds Motivation to Train for the Olympics and Paralympics
6/6/2024
3:35
How Jordan Larson’s Break From Volleyball Prepared Her for the Olympics
6/4/2024
3:51
Paralympic Sprinter Jaleen Roberts on Navigating Mental Health as an Elite Athlete
5/30/2024
9:02
52-Year-Olds Share Their Skincare Routines & Cosmetic Procedures With No Filter
5/28/2024
9:15
How Team USA Recovers After Competition at the Olympics and Paralympics
5/23/2024
6:19
The Songs Pumping-Up Team USA at the Olympics and Paralympics
5/21/2024
8:36
Team USA's Routines the Night Before the Olympics and Paralympics
5/16/2024
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