SELF Magazine

SELF Magazine

@self
SELF is the motivated woman’s guide to life. Our mission: to help her feel her best at the gym, at work, and throughout her life.
10:24
OB-GYN Responds to Women’s Health Questions About IUDs, Libido & More
2 months ago
10:47
OB-GYN Responds to Women’s Health Questions About Menopause, Periods & More
3 months ago
8:46
Jennie Garth on Healing From Two Hip Replacements and Aging with Confidence
3 months ago
8:36
Dermatologist Responds To Hair Care Questions & Myths
4 months ago
4:52
Team USA on Their Favorite Athletes Growing Up
4 months ago
10:47
Dermatologist Responds To Skin Care Questions & Myths
5 months ago
4:28
How Do Team USA Celebrate Their Big Wins?
5 months ago
20:11
20-Minute HIIT Pilates Workout (No Equipment)
5 months ago
4:14
Team USA on Representing Their Country at the Olympics & Paralympics
5 months ago
16:35
15-Minute Mat Pilates Workout for Core Stability (No Equipment)
5 months ago
3:56
Paralympic Swimmer Jessica Long on Navigating Post-Competition Lows
5 months ago
16:51
15-Minute Mat Pilates Workout for Improving Posture (No Equipment)
5 months ago
2:58
Who are Team USA's Most Anticipated Competitors at the Olympics & Paralympics
5 months ago
20:39
20-Minute Mat Pilates Workout for Glute Strength & Stability (No Equipment)
5 months ago
4:35
How Jamal Hill Navigated the Hardest Year of His Athletic Career
5 months ago
17:39
15-Minute Mat Pilates Workout for Hip Mobility & Flexibility (No Equipment)
6 months ago
7:03
Team USA on When The Olympics & Paralympics Became Their Goals
6 months ago
2:50
What Team USA is Most Looking Forward to in Paris vs Tokyo
6 months ago
4:55
What Team USA is Hoping For in the 2024 Olympics & Paralympics
6 months ago
14:57
15-Minute Mat Pilates for Shoulder Mobility & Strength (No Equipment)
6 months ago
6:56
26-Year-Olds Share Their Skin Care Routines & Cosmetic Procedures With No Filter
6 months ago
4:26
What are Team USA's Travel Hacks for the Olympics and Paralympics
6 months ago
7:13
How Team USA Finds Motivation to Train for the Olympics and Paralympics
6 months ago
3:35
How Jordan Larson’s Break From Volleyball Prepared Her for the Olympics
6 months ago
3:51
Paralympic Sprinter Jaleen Roberts on Navigating Mental Health as an Elite Athlete
7 months ago
9:02
52-Year-Olds Share Their Skincare Routines & Cosmetic Procedures With No Filter
7 months ago
9:15
How Team USA Recovers After Competition at the Olympics and Paralympics
7 months ago
6:19
The Songs Pumping-Up Team USA at the Olympics and Paralympics
7 months ago
8:36
Team USA's Routines the Night Before the Olympics and Paralympics
7 months ago
5:15
What Team USA Is Eating at the Olympics and Paralympics
7 months ago