Skip to main content
SELF Magazine

SELF Magazine

@self
8.4K followers
SELF is the motivated woman’s guide to life. Our mission: to help her feel her best at the gym, at work, and throughout her life.
VideosPlaylists
What is Alkaline Water and is it Better Than Regular Water?
7 years ago
5-Move Core and Cardio Workout
7 years ago
Heart-Pumping Cardio Workout
7 years ago
5 Common Causes of Annoying Neck Pain
7 years ago
Nia Sioux Reviews the Internet's Biggest Viral Dance Videos
7 years ago
8 Ways to Stay Safe in Large Crowds
7 years ago
Laverne Cox on Being More Than Her Body
7 years ago
30-Minute Bodyweight Cardio Bootcamp Workout
7 years ago
Fik-Shun Reviews the Internet's Biggest Viral Dance Videos
7 years ago
15-Minute Dumbbell Workout for All Levels
7 years ago
Kenzie Ziegler Reviews the Internet's Biggest Viral Dance Videos
7 years ago
Can a Cockroach Crawl Into Your Ear?
7 years ago
9 Beautiful Biking Destinations to Add to Your Bucket List
7 years ago
6 Ways Working Out Affects Your Skin
7 years ago
20-Minute Full-Body Kettlebell Workout
7 years ago
10-Minute Full-Body Tabata Cardio HIIT Workout
7 years ago
Kyle Hanagami Reviews the Internet's Biggest Viral Dance Videos
7 years ago
20-Minute HIIT Abs Focused Bodyweight Workout
7 years ago
9 Tips for the Perfect At-Home Manicure
7 years ago
8 Reasons Your Eyes Are Itchy
7 years ago
10 Common Birth Control Myths
7 years ago
10-Minute Dumbbell Tabata Workout
7 years ago
20-Minute Kettlebell Workout for Beginners
7 years ago
6 Fitness Apps For When You Just Can’t Make It to the Gym
7 years ago
Alyson Stoner Reviews the Internet's Biggest Viral Dance Videos
7 years ago
20-Minute HIIT Butt & Abs Workout
7 years ago
Matt Steffanina Reviews the Internet's Biggest Viral Dance Videos
7 years ago
Climbers Try to Keep Up With a Pole Dancer
7 years ago
Maddie Ziegler Reviews the Internet's Biggest Viral Dance Videos
7 years ago
How to Do A Kettlebell Swing
8 years ago
12345678910