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"But put ye on the Lord Jesus Christ, and make not provision for the flesh, to fulfil the lusts thereof."
- Romans 13:14
October, 2017 some Straight Leg Sit-Ups w/waxed 2nd Gen WEIDER 45lbers in the palms of the hands. Not only is this good Hip Flexor training, it builds the Two Hand Get-Up. Training can be so much fun. God Bless.
#jesussaves #situps #hipflexorstrength #getup
Transcript
00:28Transcription by CastingWords
00:39I don't know.
01:00You

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