"But put ye on the Lord Jesus Christ, and make not provision for the flesh, to fulfil the lusts thereof." - Romans 13:14 October, 2017 some Straight Leg Sit-Ups w/waxed 2nd Gen WEIDER 45lbers in the palms of the hands. Not only is this good Hip Flexor training, it builds the Two Hand Get-Up. Training can be so much fun. God Bless. #jesussaves #situps #hipflexorstrength #getup