Sissy Squats in the Morn'

"The Lord is my light and my salvation; whom shall I fear? the Lord is the strength of my life; of whom shall I be afraid?" - Psalm 27:1
Nuthin' like Sissy Squats to open up the frontal thighs before coffee. Do these on bouncey pallet slats adds to the difficulty to be sure. ABSOLUTELY one of the best bodyweight exercises for a culture that sits too much. God Bless.
#jesussaves #sissysquats #quads #hipflexorstretch