Sissy Squats Before Coffee!

"For as in Adam all die, even so in Christ shall all be made alive." - 1 Corinthians 15:22
Must be doing somethin' better with my overall training! Usually, going this long without performing Sissy Squats = a painful reintroduction as everything gets stretched back out. For the first time in years, l was going all the way down from the 1st try...HALLELUJAH! Still, l SHOULD do these more often and l will. Gotta luv how these stretch from knee cap to Hip Flexors AND don't think the soles don't get stretched! Lotsa good going on here. God Bless.
#jesussaves #Strongman Archaeology #sissysquats #bodybuilding #quads