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"Thy word is a lamp unto my feet, and a light unto my path." - Psalm 119:105
Some may get confused over Bent Pressing to the side vs. to the front, soooo l made this video. I don't Bent Press much to the side anymore, so the technique is a bit rough, but you get the idea. BOTH are productive in their own way. I've seen side Bent Pressers with a Sumo Deadlift stance as a way to lower their COG so they can lean WAAAAAAY over without getting off balance. How far you go with each will depend on your goals, mobility, and your ability to not lose balance. Hope this helps. God Bless.
#jesussaves #oldtimestrongman #bentpress #torsomobility
Transcript
00:08You
00:30Thank you, Jesus.
00:37Praise God.
00:51That's the difference between a side bent press and a front bent press.
00:57With a 105 and three-quarter pounds of Brutus with a two and three-eighths inch thick handle.
01:03Praise the Lord. It's good work.
Comments
Strongman Archaeology
Creator
The difference IS dramatic!

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