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00:01It means that the body is not a natural way to make it.
00:05It means that the body is not a natural way to make it.
00:07And that's why it's possible to make it easier for the body.
00:10So with that, the body is going to have a lot of attention to it.
00:13And that's how you do the body is going to make it easier for you.
00:16Another thing is, it's a little bit of a way to teach you if you have actually decided to make
00:20it easier for you.
00:22Of course, we do this way to make it easier with the body.
00:24With a few more effective ways to make it easier for you.
00:30It's not because of my own self.
00:32In the video, I'll start to share with you two hours.
00:34You have to be aware of them before you get started.
00:36If you don't know them at all, it won't be able to get started.
00:39Let's go!
00:45Peace be upon you, and I'm Dr. Chazin Tariq, Dr. Hilaak-Tobiyah.
00:48You know that I'm from the most of the people who are engaged in the treatment.
00:51And I always tell you in the videos that the treatment is from the most of the things you did.
00:54If you really did it, you'll feel that you're very good at the moment.
00:58And you won't be able to get into this later.
01:00But basically, you will feel at all the factors that you did that.
01:02And you can impart to others at your age.
01:03And you can see your age, next time.
01:05Maybe you're a young child, you're not getting able to feel it.
01:08But, after that, if you're red or you're red, you can't be red, you'll be red, you'll be red.
01:13And to help us with the treatment of the treatment of you, what can we get?
01:15My God's guidance is that today is important.
01:19And that's together we're very important.
01:20To be able to start working with the treatment of the cure we trabajate.
01:22We are able to make a treatment of it in the case.
01:24What is the idea of the cure for the cure?
01:25The cure is the cure for the cure and the cure is called cure, meaning the cure.
01:27When you come to the cure for the cure.
01:28So you can think about how this is because this is the essence of every thing.
01:32Your skin is the one that is important with seen by seeing the skin from its skin or the eye.
01:37The core of the core is the structure for everything.
01:40The core of the body is not enough of this body, but this is the root of the body.
01:44The core of the body can hook a lot with any other things.
01:46If I have to move my skin toward a plant everywhere, then I will have a core of the core
01:49or a core firm.
01:50If I have to move my body to the core space, then I will have a core of the body
01:54there.
01:54I can't get it.
01:55Every time you have the core or the core or the jizzling,
01:58it's strong and strong.
02:00As you can do different things,
02:01you can do different things with it.
02:04And every time you have to do it, you can do it.
02:06You can do it.
02:07If you do any other thing,
02:07you can do it with the lower direction.
02:09How do you do it?
02:10It's possible to do it with the lower direction.
02:13It's possible to do anything.
02:14If you don't want to show the core
02:15the way I teach you,
02:17the way I teach you in this video,
02:19let me say it.
02:19This is the only thing that you can do to the core.
02:22You can do analysis with the way you are.
02:24And you focus on the right there,
02:26not involved in your story.
02:27It's not done in the story.
02:29The only thing that you can do is work with and everything.
02:31And there are some factors that you can do to work in your core.
02:34So you have to learn how to make it work with your heart.
02:38Not to work with you.
02:39He's definitely going to work with you.
02:40But if you know how to work right now,
02:41you should work with the right time to work.
02:43So you can make it hard to be.
02:44The techniques we will eventually learn from the first is the technique is the Drawing Manover.
02:48You can do it on the bottom of your own.
02:50The other is the press.
02:51or you start to be able to make your body
02:52How do you do it?
02:54Before we start to make a first technique
02:56so we start to make a lot of effort
02:58I think this video will be able to make
03:015,000 likes in the first week
03:02I think that you have to do it
03:05Let's do it!
03:06The first technique is called Draw In Maneuver
03:08What do you mean?
03:10How do you do it?
03:12How do you do it?
03:13How do you do it?
03:17You can breathe the inside the edge of the center
03:19That's how it goes
03:20Too much on the front of the center
03:23Then you start to take a look at the center
03:24Then you define the center
03:25Then you do it in a 짧
03:28When you do it, you feel it, right?
03:31And you feel it is a little inside
03:31There is also a little inside
03:32That's when you need a��
03:36To feel the sensation
03:37It's a good feeling
03:38But if you feel it
03:39Make sure you do it
03:40At that point
03:42When does this
03:42You make it
03:43You make it
03:44When you take the center
03:45It's very good.
03:46What is that?
03:47That's why it's important to be an important part of the core
03:49or the main part of the core
03:50and the internal and internal.
03:55It's important to be able to feel the core
03:58because it's a bit different
04:00but the core of the core
04:03is important.
04:05Another technique I call it
04:07or you start to be able to
04:08get your body.
04:09I want you to take care of those
04:10this is the drawing technique and the pressing technique. We can't quite fix them in English
04:14as they are, so we can use them a lot more in the video after that. So this technique
04:18of the pressing technique is that you can get rid of your body. How does it get rid of your
04:22body?
04:22The only thing that you can show is to send someone to you in your body or to you
04:25to take you in your body or to you take a thick metal and you can get rid of your
04:28body.
04:28This is the pressing technique. What will happen in this technique is that the
04:32regular stabilizer or the external barrier of the core and the external barrier of the
04:39بطني دية.ة اشترنا. شوية طبقات تانية من العدلات دايما بنهتمة بيها
04:44اكتر وفي الغالب بكون قوية عندنا لكن محتاجين نفهمها. اللي استباقي
04:48التالتة بقى معنا نحن نعمل الحاكتين مع بعض. انحنا نبدأ نعمل
04:52شو Be Ting Fore puis years to ll H
04:54وانحن ننشي في به لتركي وانحن نشف بطناها كويس وبعدين ندخل بقى
04:57نعمل اي تمرين. مع التأكيد على التكنيك الصحيح وانت بتعمل
05:00so if you like all these activities, just my hands do it or when you say to me okay,
05:04then you can say to me. You do it, you have to knock me, and you can get it
05:06to the external disorder with your DVBs and your chest pain with your chest pain.
05:08You see you all in our days, a lot of people, with our friends, with our
05:11things. You can sit down with FACA, with his weakness or through FACA is all over
05:15in FACA, all kinds of superpowers. The area is pretty big, and you can't get it when you
05:18do. It means that you don't do that. You get it. You're not able to do it in your
05:21PT or you're not able to do the Kop. But if you're a bunch of people like that or
05:24even you're a Baptist or even you're a person at the moment that you don't pay attention.
05:28If you don't understand, you can help you to learn something about this.
05:30You can already know what you're ready and you can understand it.
05:32And if you don't understand it, you can learn something about this.
05:34So you can get it very much, very much.
05:36And you can get the symptoms that will help you with the gym and the gym.
05:39And that will affect you on your life.
05:40How do we get to know these symptoms in the job?
05:43Let's take a look at the time for this exercise.
05:45One of the most important things that we need to do this exercise.
05:48So that we can help you with this exercise.
05:49And we can help you with this exercise.
05:50First of all, you have to be aware of the technique that you do with the exercise.
05:53And if you didn't know it.
05:55We have a video on the exercise on the exercise.
05:57You can see it in the link below.
05:58You will know how you can develop it in the exercise.
06:00Apparently it will even be aware of our activities and training and teaching with działa
06:15.
06:16And after that you start taking the position of the squad and you're going to be able to maintain this
06:21whole time.
06:21And after that you start taking the squad and you're going to be able to do everything.
06:25And how can you do these techniques? You can have these issues in any way.
06:30This is the basic point of view. It's going to be able to strengthen your body, and it will stimulate
06:34your body.
06:37And then you'll be able to help with the squad, so you'll get better.
06:40And this is just the way you want to make sure you're going to make sure you are going to
06:44get better!
06:44And let you think that in any way that you can do it, the beginning is for everyone.
06:49And the expectation is for everyone.
06:50I'm with you.
06:51I'll see you in the video.
06:52Peace be upon you.
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