00:00If you break into the future of breaking into the battle and you can experience most of their videos and
00:03definitely
00:03I came here to tell you that this video can be seen in the last video in this situations.
00:07Because after you finish this video you can see the outcome of this challenge.
00:10This one came here to understand why the battle of breaking into the battle
00:13to know the reason why you have become a odds and the unseen way you are going to play.
00:17and to give you the answers that you can make it in my way of being recommended for the battle
00:22of breaking into the future of the battle.
00:23And for the time of breaking into the future, the most important thing is to make you a lot of
00:26problems in the future.
00:27So this video will be seen from the video of the Paisal Clinic.
00:31Let's go!
00:36First of all, we need to be able to get into the S.A.D.A.D.
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00:44foreign
00:44we can't make sense
00:44we can't do it
00:45in this way
00:46we have to give him
00:47a
00:47a
00:47a
00:48a
00:48a
00:51a
00:51a
00:52a
00:52There is a position between the defensive side of the neck, which we call it the deep neck flexors or
00:56the external side of the neck.
00:57And there is a position in the neck flexors.
01:02It's called the upper short neck extensors.
01:04There is a position in this position between these and the other side.
01:08So whatever the problem is, if there are three issues, they will have problems.
01:11So if the defensive side of the neck flexors is gone, the next one will be a bit less difficult.
01:16So the other one will go to the back of this.
01:18But if we also have the smallness of the problem that we have at the top of the problem and
01:22we call it the side of the problem,
01:24the problem is we call it the side of the problem, like I said,
01:26the smallness of the problem will remain wide like this.
01:30Not only this. These problems are very many and a lot more than I am going to make it to
01:34you.
01:35I only want you to do it for groups or in the groups.
01:36If you feel something called the coordination or working with each other in terms of your job,
01:41you will have to make that problem.
01:43Some people will say to you, they will do this, and they will do this in the process.
01:46I don't understand why I say this is good because this is a very important thing. You have to
01:50understand it so you can get rid of the problem. Because if you had to give it to me, for
01:53example,
01:53these muscles, and without any of these muscles, you don't have to do it. If you had to give it
01:56to
01:56the muscles of these muscles and these muscles, without any of these muscles, you don't have to do it.
02:01You have to do all these things with each other. So first thing we know is that we have to
02:04hold on the normal cervical orthosis that we said about it. Another thing is that we
02:07are going to get rid of what is called axial extension. When we go back to our neck and
02:11we go back to our neck and we go back to our neck and we go back to our neck,
02:13we have to
02:14get rid of it. The question is, how do we get rid of it on the neck? The first thing
02:18is that if I
02:19look at this, I have to learn the name of the neck and I will start. I can put my
02:23neck
02:23back and put it on the neck and I will close it and make it on it and I will
02:25send it on it like this.
02:26It's not like this, but this is something simple. Okay? Of course, I have to hold on the
02:33position of this, and this one is the spot. That's why I am to hold on the meeting of the
02:35six seconds. You can dial one to six seconds and I say, Allah is 6 times. You need the first
02:39adjustment in order to make sure that I can do the control of the neck and I do it like
02:42this.
02:43I'll start to move forward.
02:47and I'll get it.
02:51I'll get it and get it and I'll get it and I'll do this in a way.
02:54It works well with the
02:56or with the
02:57and it helps you with the control control that I'll tell you about it.
03:00I'll show you the moment one and the other one is the
03:01in a way of getting it.
03:03in this way.
03:04and I'll get it and get it.
03:06and get it.
03:07and get it.
03:12And you can do this at the end, if you have a redhead, you can feel that you have a
03:17legion or a legion or a legion or a legion or a legion or a legion or a legion or
03:18a legion or a legion.
03:19After that, I'm going to use 10-12 units for a day-to-day, for example, for a month, I'm
03:23going to
03:24move to the next phase with us.
03:25I've been able to do this at the top of my head, which is this Lourdes, which I'm going to
03:30go ahead or I'm going back to the top of my head.
03:32So I need to do this on the top of my head, I'm going to do this different
03:38way, in order to keep it safe in the body.
03:42He's going to do the same moves with each other, because we're not just doing this.
03:45We're going to move with us.
03:46If I haven't done this before and I can do it with this before, I'm not going to do it.
03:51Because when I start moving and I'm going to move away from something,
03:52the automatic way you can go from me.
03:54So the first thing I'm going to learn is that I'm going to move with one hand.
03:57If I'm going to be on the right-to-day, I'm going to look at this same thing in the
04:00mirror
04:00in this way. I find it like the example.
04:02I begin to move with my head before, and I come back to my head.
04:05I am strict with my head and one second and it will cover to my head one another.
04:09Now I turn a second without breaking a step into my head and i rowana.
04:15Then i am 후보.
04:17I viennent with my head another.
04:35the tube. and take my attention to this on the channel and give a star on each two
04:40one's surface. until the end, before i makes it easy, you will likely never round the tube.
04:45afterwards. everything that i am saying that it will not work within the control of the
04:50electrocution or control of the neutral and other physical resistance or the
04:53temperature of the molecule. after doing something other than that, it would reduce the
04:56perception of it or the internal sensation of the mouth. it will give you a second
05:00Another interesting thing is that I can do the same thing as the chain in and the machine
05:03and the same thing as the machine, or the same thing as I can do the same thing,
05:08and I'm going to be able to handle the same thing as this.
05:10I also have 10 different things in this way.
05:12I'll do this routine routine from a month to a month.
05:15I'll send out this situation.
05:16If I don't have a 70% percent of this, I'll give you a thumbs up to this video.
05:21But of course, I'll give you the information you'll be able to help you, as I told you.
05:24But God, all of you are amazing, I can't tell you about the information you learned from your English.
05:29I'm sorry I'm sorry.
05:30If you're watching the video, don't forget to like your favorite video.
05:33Subscribe to the channel and click the bell icon.
05:35And if you want to stop us with the video,
05:36you'll have a lot of problems with the browser.
05:39You'll have problems with the browser.
05:40You'll have problems with the browser.
05:41Or the other one.
05:43I'll be sure that you will be in your place.
05:46And I'll be sure to make you better work.
05:49I'm with you, Duthor.
05:50I'll see you in the next video.
05:52See you.
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