Neck Bridge Pullover 90lb

"For it is written, As I live, saith the Lord, every knee shall bow to me, and every tongue shall confess to God." - Romans 14:11
First go didn't quite feel right, but those Iron Grip 45s were ABSOLUTELY going up on the next one! With weight or not, Neck Bridges are FAR AND AWAY, one of the most underappreciated moves you can do for your Neck, Shoulder, Upper Back alignment & posture. I'm 54, and l will be doing these for the rest of my days. God Bless.
#jesussaves #oldtimestrongman #neckbridges #forwardheadposture