Shoulder Reaches ~25Kg

Strongman Archaeology

"Blessed are ye, when men shall revile you, and persecute you, and shall say all manner of evil against you falsely, for my sake." - Matthew 5:11 Shoulder Reach with 54.4lb/56.2lb: 110⅓lb(50kg) total. Feels sooooo good getting the Upper Biceps, Front Delt, and the ENTIRE Pec Major firing. Don't just Curl the weight up and over as high as possible. Use EVERYTHING that ties into the front of the shoulder. Trust me, you get the groove on these and you'll do them forever. God Bless.  #jesussaves #bodybuilding #strongman_archaeology #shoulderreach #pecs

Transcript

00:18Oh, praise the Lord, it's good.

00:20It's what I want.

00:24It may look like a curl, but it's really not a curl.

00:27I'm trying to do like a cable crossover.

00:28I'm trying to come up and reach over.

00:31I call it a shoulder reach.

00:32I'm trying to get everything like that, all that contraction up and over, up and over.

00:57Using all that action right there feels really good, and I really need it.

01:07Praise the Lord, that's good work.

01:36Praise the Lord, it's good work.

01:38Praise the Lord.

02:17So 50 kilos, 110 and a third pounds.

02:26Pancake 25s, Gold's Gym 25s, praise the Lord, that's some good work on the shoulder reach.

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