Side Press 71¼lb!

Strongman Archaeology

"There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love." - 1 John 4:18 Side Presses with 71¼lb(32⅓kg) with the right this afternoon. I tried the left side as well, but my body really needed some right hand work to pull that Glute Medius(GM) open. Mentally, very hard for me to accept only working one side, but the body never lies. Each time that l tried the left, the right GM would seize up, which was not helpful at all. Going get more of these in this week. God Bless.  #jesussaves #glutemediusstretch #oldtimestrongman  #sidepress

Transcript

00:17oh

00:17here's the bar

00:33there's a look that's gonna work

01:15I can't do it

01:18this with the left because it keeps tightening up my right side which is what I'm trying to loosen up

01:24I think this is going to be about 69 pounds somewhere in there

01:35oh 71 and a quarter

01:5032 and a third kilos

01:55so just a couple of pancake 25s

01:59and a couple of pancakes seven and a half

02:04threaded end dumbbell handle

02:08now what's interesting that's 71 and a quarter

02:11I've gotten that a few times on my right

02:13didn't get it with my left

02:14not even close to this

02:16doing it this way with the barbell

02:17it was 78 pounds

02:20so only

02:22six and three quarter pounds more

02:25this would have been

02:25five and three quarter pounds more

02:29this york double face 75 actually weighs 77 pounds

02:33so it's interesting they're all pretty much the same weight

02:37close enough

02:39but that dumbbell definitely went up with the right

02:43but praise the lord it's a good time

02:44amen

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