"Beloved, believe not every spirit, but try the spirits whether they are of God: because many false prophets are gone out into the world." - 1 John 4:1 I'm a bad boy for doing Upright Rows. Ya know, one of those shoulder/Rotator Cuff destroyers from way back. Yet, here l am in my mid-50s yanking on 139lb of iron & steel and it feels GREAT. Let your body tell you what you should or shouldn't do. God Bless. #jesussaves #strongman_archaeology #bodybuilding #oldtimestrongman #uprightrows
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