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In this episode of For a Living, we follow Jo Sunday (@jo.llofrice), a Brooklyn-based comedian, writer, and actor chasing laughs—and purpose—in the heart of New York City. Jo moved to NYC with a dream to carve out a space in the comedy world. Their material is a sharp mix, weaving through sex, religion, and life as a Ghanaian immigrant. By day, Jo works a 9–5. By night, they're on stage 4–6 times a week, refining their voice and pushing boundaries. Don’t forget to like, comment, and subscribe for more stories from people doing what they really do—for a living.

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For A Living documents extraordinary women thriving within unique careers. From the salary they earn to the most unexpected task they perform at work, we learn the ins and outs of life for these women dominating in their field.

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Transcript
00:00A big part of my style as a comedian is that I come out as this feminine, adorable character
00:07to disarm the audience with my charm and my wit, and then I'll surprise them with the
00:15darkness that lies within.
00:16The other day, I was in the train station.
00:19A man came up to me and asked me for directions.
00:22Okay, so I gave him the wrong directions.
00:25Everything's good.
00:27I'm not Sacagawea.
00:30Right?
00:31I'm Jo.
00:33Simple as that.
00:34I like to get into difficult topics about mental health or sexual violence.
00:39I will confess things on stage to 300 people that I won't confess, like, one-on-one.
00:43My name is Jo Sunday, and I'm trying to make it as a comedian for a living.
00:53Come to Freak Latte tonight.
00:55It's going to be really special and really fun.
00:57And I'm not a TikToker.
00:59I'm someone respected in my community.
01:03I respect TikTokers as well.
01:05So I just, as I often do, debase myself on Instagram stories for the purposes of promoting my weekly
01:14open-mic comedy night.
01:21I'm Jo Sunday, and I live in Bed-Stuy, Brooklyn, New York City.
01:27I moved to New York because I knew that I would already have community here.
01:33I already had so many friends who lived here, and also to pursue my hobby of comedy.
01:38I think the truth is that comedy has grown into a bigger part of my life than I ever thought
01:43possible.
01:43I was born in Ghana, which I love so much.
01:46I call myself, like, a baby immigrant because I moved to the U.S. when I was just three.
01:51In Ghana, I would speak a language called chi.
01:53I've realized lately my chi's not that good because I only learned from my mom.
01:58And so I don't know how to say, like, swear words or talk about politics.
02:01I mostly know how to say stuff like, get up, fool.
02:10Those are the covers, by the way.
02:12My childhood was, like, actually quite serious.
02:15And I was a somber kid and a melancholy kid.
02:19So mature for your age, like, that means you are a sad kid.
02:22And people are worried about you.
02:25I have white grandparents because when my parents moved to the U.S.,
02:29they were, like, adopted by an elderly white couple at their church.
02:33My white grandma, Lena, tells the story that when I was a kid,
02:37I would go up to people and I would sing them a song.
02:40They'd say, oh, great, love your song.
02:42And then I would say, so what are you going to sing for me?
02:46Hearing my grandma, Lena, tell that story to other people,
02:50I think is the first time I realized my choices could make other people laugh.
02:56And I got very hooked on that feeling.
02:58My uncle is a pastor in Ghana.
03:00And when people don't come to church, he goes to their house and asks them why.
03:10When I grow up, I want to be just like him.
03:13A community builder.
03:16I went to University of Chicago.
03:18And Chicago just is such a big comedy city.
03:21I wanted to join this improv group called Off Off Campus.
03:25Off Off Campus used to be the Compass Players.
03:29Many people from the Compass Players found the Second City, which, like, then grew into SNF.
03:34I knew I wanted to go to this school because it was so connected to comedy history.
03:39And I knew that I loved laughing and I loved being an off-off.
03:43I loved long-form improv.
03:45And we were really intense about it.
03:48We took ourselves really, really seriously.
03:50I wasn't quite good enough, actually, at improv.
03:54So I started doing stand-up because I was like, I think I need something else.
04:00I like to walk home because I like to cause drama and strife to my friend group.
04:06People hear that.
04:08They see how I dress.
04:09They tell me, get home safe.
04:13You guys know about that?
04:14Get home safe.
04:21It's an interesting one, for sure.
04:23Get home safe?
04:24Yeah.
04:25It's polite.
04:27Get home safe?
04:28That sounds nice.
04:29Get home.
04:29It's just, it's not up to me.
04:35I'm doing pretty classic, like, stand-up punchline.
04:39This is who I am.
04:40This is my life.
04:41And, like, let me find ways to tell you about it and surprise you and delight you, I hope.
04:46The lie of stand-up is always that, oh, I just showed up here by accident and I had this
04:53fun story to tell you for my day.
04:54But actually, the truth is that I've meticulously chosen every single word that I'm saying.
05:01The things that I'm saying in stand-up are extremely, extremely on purpose.
05:06And I think that there's, like, a poetry to that.
05:08And comedy's so cool because if I don't like how something went, I can go to another show
05:13the same night.
05:14I can get up the next night and do it again.
05:15And I can get up the next night and do it again slightly differently.
05:21I have a day job.
05:23I work for a health-related non-profit.
05:25That's how I pay my rent, my bills.
05:27That's how I live.
05:28In the most awesome Joe Sunday month, from hosting shows and performing on other people's
05:34shows, I think I'd make about $500.
05:36I'm a stand-up, an actor, and a writer.
05:40I think my career dream would be to be a showrunner of an amazing TV show.
05:46I'm really inspired by Quinta Brunson, Mikayla Cole, or Phoebe Waller-Bridge with Fleabag.
05:52My truest dream is to have the Joe Sunday Show, the Joe Sunday Project.
05:57My true goal or realistic goal is to be able to live in a beautiful brownstone, wear fun
06:04outfits all the time, buy all the books I want, and be able to buy the fancy jam at the
06:10store.
06:11There are so many people who want to have creative careers.
06:16There's no limit to who can create and how much we can create.
06:20But I think when it comes to having an actual career in this industry, most people don't
06:27get to have that.
06:27And it's not a normal lifestyle to have.
06:31To have it as a career, to have a staff writing job, or to, like, get to be the showrunner
06:36of a TV show, or get to act in a role on someone else's show, it's so not guaranteed.
06:42And maybe for art in general, I think you have to have a hunger about it.
06:47Like, I think it needs to be a bit of, like, this or nothing.
06:51My creative projects I'm most excited about right now, I host Body Count, a monthly show
06:58at Union Hall, I'm working on a pilot called My Hard, Hard Life as a Spy, I'm a faculty
07:04member at the Second City, New York, where I teach stand-up classes, and I host, dare I
07:10say, the best open mic in the city, called Freak Latte Open Mic, and we're gonna check
07:17it out tonight.
07:20We're legit gonna have so much fun.
07:28We're legit.
07:36Keyfos.
07:37They sell food.
07:38Clear as a.
07:38In Ghana, every story is called, like…
07:41Gloria…
07:42Multi-glorious…
07:43Rising above.
07:45Lift his name up high.
07:47Trust and obey to the Lord.
07:49It's a snap.
07:51erkennen.
07:53What makes me laugh in terms of like comedy I like to see are comedians who I can see
07:59myself in or maybe comedians who see a piece of me that I haven't even been able to see
08:05or to analyze yet.
08:07Comedy that's like musical and theatrical and crazy and risk-taking and heart-wrenching
08:15too.
08:16I'll laugh harder if I cried a second ago.
08:18Comedy really is a way that I figure out how I feel about the world and about my relation
08:23to whatever is going on.
08:25It really is a ruminator sport and there is a therapy to thinking through something and
08:31really excavating it from all angles.
08:34But by the time I'm on stage, that's not therapy.
08:38I'm in charge and I'm playing tricks on you.
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