00:00Your emotions are your life.
00:02If the regular emotions you have are frustration or anger or stressed out or worried,
00:08then the bottom line is you need to remember that that extraordinary life is not going to come with those
00:14emotions.
00:14If your habit is to get pissed off all the time or worried all the time or frustrated or overwhelmed,
00:20that habit is keeping you from an extraordinary life no matter how much money you have.
00:24If you have a beautiful husband or wife and they love you and you love them and beautiful kids,
00:29but you spend your life in fear and worry, your life is not love, it's fear and worry.
00:34Write down, I don't experience life.
00:37I experience the life I focus on.
00:40What that means is what's wrong is always available, so it's what's right.
00:44Right now there are a million things you could focus on.
00:46If you focus on certain things, you're going to feel great.
00:49Focus on something else, you'll feel terrible.
00:50When you train your brain to focus differently, it changes what things mean to you.
00:55And the meaning changes your emotion and your emotion changes the decisions you make about what to do.
Comments