Physique Update 202.5… The Cut Starts Now

202.5 isn’t where I planned to be. It sucks. But this isn’t about beating myself up — it’s about adjusting. The cut starts here. No crash dieting. No shortcuts. Just tightening up nutrition, dialing in training, and rebuilding discipline day by day.

Progress doesn’t start at perfect. It starts at honest. 202.5 is the baseline. Now we build.

If you’ve had a setback on your fitness journey, how did you lock back in?

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