- 5 minutes ago
Host: Nida Yasir
Guests: Dr Bilquis Shaikh, Dr. S. Batool Ashraf, Chef Fatima Sheraz
Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.
Timing: Every Monday – Friday at 9:00 AM on ARY Digital.
Guests: Dr Bilquis Shaikh, Dr. S. Batool Ashraf, Chef Fatima Sheraz
Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.
Timing: Every Monday – Friday at 9:00 AM on ARY Digital.
Category
😹
FunTranscript
00:00:00This morning is coming to you
00:00:07Your lips are coming
00:00:09We're coming to you
00:00:12And we're coming to you
00:00:19The U.S.A. has come to you
00:00:22This morning is coming to you
00:00:25The U.S.A. has come to you
00:00:34This morning is coming to you
00:00:36Your lips are coming
00:00:37This morning is coming
00:00:39The fill in the fill in the fill
00:00:42This morning is coming
00:00:48The fill in the fill is coming
00:00:51As-salamu alaykum, good morning, good morning Pakistan.
00:01:18I don't know what fashion I have.
00:01:20I have to start a pony in the morning.
00:01:25I have to start a program for that.
00:01:27But I don't know why fashion is so good.
00:01:31I need to change this.
00:01:33I need to change this.
00:01:35I am going to go to live show in the morning.
00:01:37It is a very fun show.
00:01:39After starting a show, we will take you a great show.
00:01:47One is Dr. Bilkis, one is Dr. Batool and one is Chef Noreen.
00:01:53As-salamu alaykum.
00:01:54Wa alaykum as-salam.
00:01:56Wa alaykum as-salam.
00:01:57How are you?
00:01:58Alhamdulillah.
00:01:59Happy birthday.
00:02:13Thank you so much.
00:02:20We have great things to demonstrate.
00:02:21I have great stuff that you get inside your bag.
00:02:23you can use your face or your hair or your face for any other thing.
00:02:27Just a benefit.
00:02:28In this box, there are only things in this box.
00:02:32Let's start.
00:02:34The first thing that comes in my hand is Haldi.
00:02:40Haldi.
00:02:41Haldi.
00:02:42Haldi.
00:02:43Haldi benefits, please tell us.
00:02:45In Haldi, there is Crocamine,
00:02:48which helps you with pain management.
00:02:51And detoxification.
00:02:53Okay.
00:02:54But it can also be dangerous.
00:02:57As you can use things in the whole world.
00:03:00Haldi also has a color.
00:03:02Haldi.
00:03:03I will tell you today,
00:03:05a golden serum for Haldi.
00:03:08Health benefits are very good for pain management.
00:03:11Haldi's blood, golden milk is very popular.
00:03:13If you add a red sugar,
00:03:15but Haldi will have absorption in your body
00:03:19or water,
00:03:21then you can use it.
00:03:22In this case,
00:03:24you can use it.
00:03:26As you can use it.
00:03:27Then you can use it.
00:03:28You can use it in your bloodstream.
00:03:29It's actually working on it.
00:03:31You don't have to eat it.
00:03:33Like we can use it.
00:03:34You can use it.
00:03:35You can use it.
00:03:36If you use it in your bloodstream,
00:03:37it's going to be beneficial.
00:03:38You can use it.
00:03:39If you use it,
00:03:40you can use it.
00:03:41so that you don't have a benefit, but you don't have a benefit, but you don't have a benefit.
00:03:49But if you have a liver cirrhosis, then you don't have to use it.
00:03:57Some things like kidney dialysis, then you don't have to use it.
00:04:03Okay, so it's very easy to make golden serum.
00:04:07Golden serum.
00:04:08So this golden serum will be what?
00:04:11It will shine on skin.
00:04:13Glow.
00:04:14Glow, shine and gold.
00:04:17Glass skin.
00:04:18Glass skin.
00:04:19It's a trend.
00:04:21It's a glass skin.
00:04:23Korean glass skin.
00:04:24So you can buy Korean glass skin with Pakistan?
00:04:28Absolutely.
00:04:29You can buy it.
00:04:30There are two parts of it.
00:04:32One is a common one.
00:04:34And the other one is the other.
00:04:36Okay.
00:04:37If you take a powder, then you have a color enhancer.
00:04:40If you have a color enhancer, then what will it be?
00:04:42That the golden serum is yellow.
00:04:45You have a color.
00:04:46Absolutely.
00:04:47So you have to take both of them.
00:04:49When we add amber salt, it becomes mustard color.
00:04:53And it becomes yellow color.
00:04:56Now, what we need to do is recommend 10-10 grams to ensure that 10-10 grams ...
00:05:00...
00:05:20Now, you can add the rose water from a paper.
00:05:24Then add the rose water
00:05:26and add this in a small bottle
00:05:31for any dark areas, for 7 days.
00:05:34When you open it for 8 days,
00:05:36there will be a sweet scent coming.
00:05:38Because your sweet scent is super good.
00:05:40This scent isn't so lovely.
00:05:43It's like gold in your hair.
00:05:47You can use it like gold.
00:05:49You can mix it with any base or cream and mix it with one or two of them, so it will be very extra shine, and the color will be very beautiful.
00:06:02You can get it with your base, so you can say it with a golden lotion or golden base,
00:06:11so the leaves are also in the same place, so the tonic is made from both salt, it will help you.
00:06:20That's a great idea.
00:06:22Now, do you have any benefits of the kitchen?
00:06:26The kitchen is like salt and your hunker.
00:06:31If you mix it with a little bit, one piece of salt is a little bit of water.
00:06:38Greek yogurt?
00:06:40Yes, Greek yogurt.
00:06:42Greek yogurt is different.
00:06:44But you put it in a musil and paper,
00:06:48and put it in the paper,
00:06:50and put it in the water.
00:06:52It's one step to create Greek yogurt.
00:06:54Yes, yes.
00:06:56If you add a little bit of salt,
00:06:58add one teaspoon of rice,
00:07:00which is a chawal water,
00:07:02add one teaspoon of rice.
00:07:04You can also add your face to your face.
00:07:06I do this every night,
00:07:08before bed. It feels like a full mass.
00:07:10In the kitchen,
00:07:12the salt,
00:07:14the other salt,
00:07:16there are many benefits for the skin.
00:07:18It's good for the skin.
00:07:20What do we do in the kitchen?
00:07:22It's better in the kitchen,
00:07:24because we have spider webs.
00:07:26The salt,
00:07:28the salt,
00:07:30the salt,
00:07:32the salt,
00:07:34you also get this,
00:07:36and the salt,
00:07:38the salt,
00:07:40the salt,
00:07:42the salt,
00:07:44and the salt,
00:07:46the salt.
00:07:48So, you can use a little spray in plants, which are indoor plants, so it doesn't fit in plants.
00:07:54I also put a little powder in this spray.
00:07:58Put it in a little bit, but this is a great advantage.
00:08:01Let's go for Dr. Batool.
00:08:03What do I have in the box?
00:08:05What do I have in the box?
00:08:07What do I have in the box?
00:08:09Okay.
00:08:10This is a very good one.
00:08:13Very good.
00:08:15Okay.
00:08:16In the box, the vitamin A is very good.
00:08:20This is why you can use retinoids.
00:08:23We can use retinol serum and retinol serum.
00:08:28Now, there are two types of things.
00:08:31Retinol and retinol.
00:08:33This is the best.
00:08:35Do you keep another name?
00:08:36No.
00:08:37I will tell you.
00:08:38One is the other one.
00:08:40This is the conversion.
00:08:42Retinol, retinol, retinol.
00:08:44Retinol.
00:08:45Retinol is very important.
00:08:46Retinol is Fore
00:09:01Retinol reduces more rapidly.
00:09:03Retinol does harm.
00:09:05Retinol is better.
00:09:07Retinolwei由рам will also become more aireígen.
00:09:11difference out there are three other other other things from the other thing.
00:09:14So, which one is the main problem?
00:09:16Retinol deide.
00:09:17Why that is because it's because it's because it's because it's because it's because it's
00:09:20the conversion.
00:09:21You are doing one thing, then retinol, then another thing.
00:09:24So, while you are using different things, it's because it's the conversion.
00:09:27So, that's why you are getting expensive.
00:09:29So, we can create it.
00:09:31And this is why your hair is good, which I'm saying, I'm just telling you about it.
00:09:36Because you have to be good for your hair, retinol, and you have to be good for your skin.
00:09:41yeah, yes, yes, yes, yes, yes, yes, yes. So you get Among these? Yes, Yes. We get buoy Hastaia. We get hoping to do it with oil.
00:09:47Just like we did, we start with water now and once everyone starts to boil it. That is what we are doing normally.
00:09:52We add gold, wall, and lesans and whatnot. You have to fill your water with all of the retinol.
00:10:01Then we have oxygen. Now when the retinol has come, what type of skin can be, it is only in that water.
00:10:06If you add salt, salt, salt, salt, salt, zinc, all these things are better for your hair and skin.
00:10:19And when it comes with this combo, the extract is heavy.
00:10:25You separate it out.
00:10:28And if you have two glasses of water, you have to put one glass of water in one glass of water.
00:10:38That's what you do.
00:10:40It's a conversion into retinal.
00:10:42When it's a conversion,
00:10:44when you apply it to skin and the hair on the bottom of the hair,
00:10:50you just leave it to the face 2 hours.
00:10:55But when you apply it, you apply it to your skin.
00:11:00Let's explain it again.
00:11:03You have to boil it.
00:11:05When you apply it, you have to separate the water.
00:11:10After making the face, you will add a sweet soda.
00:11:17If you have one glass of water, you will add a sweet sweet soda.
00:11:22Now, for every type of skin, whether it's dry, normal, oily, or combination.
00:11:28Now, the weather is going to start in Karachi.
00:11:31If you have very dry skin, don't add sweet soda as it is.
00:11:36And only in a week, you have to apply it twice.
00:11:39You have to apply it twice because retinal doesn't apply it on the face.
00:11:42Skin regeneration is passed.
00:11:44It helps out in basically skin regeneration.
00:11:47So, when you have skin regeneration, you have to finish fine lines.
00:11:50Especially those people who have pigmentation,
00:11:53they start to finish pigmentation.
00:11:56Okay, the water is good to drink it.
00:11:59So, if you have skin regeneration, you will add it on.
00:12:02Okay.
00:12:03Because we have added it on.
00:12:04You put it on your face.
00:12:05It took two hours.
00:12:06It took two hours.
00:12:07You have to wash it twice.
00:12:08Right.
00:12:09If your skin is a combination of skin, like some of the skin is normal in the day,
00:12:14and it starts to dry in the night, you will only apply it once.
00:12:18Okay.
00:12:19Now, let's look at the hair.
00:12:20For the hair, it is better for hair.
00:12:22So, this is both have to apply it once.
00:12:23Otherwise, it is better for hair.
00:12:24Another terminal
00:12:43amendment will change.
00:12:44So, just leave skin desserts.
00:12:48Pre Sa yapıyorsun it from closer to the hair.
00:12:50If you don't want to drink water, it will enhance your hair and use the strength of your hair.
00:12:55If you don't want to drink water, please use it.
00:12:58Right.
00:12:59Okay, I will tell you a very good advantage.
00:13:02There is vitamin A.
00:13:03Vitamin A is good for our eyes.
00:13:05And in perimenopause, the heavy bleeding is good for our eyes.
00:13:10If you don't want to give a baby,
00:13:13if you don't want to give a baby,
00:13:15if you don't want to give a baby,
00:13:17if you don't want to make a baby,
00:13:19if you don't want to give a baby,
00:13:21it will make a baby so much more than that.
00:13:23In theları equals 2.
00:13:26If you don't want to newspapers as long as you can use a baby,
00:13:30you can use it to communicate differently.
00:13:33If you don't want to get a baby,
00:13:35if you don't want to write a baby,
00:13:37then you can use it to make a baby.
00:13:40You can normally get a baby and you will have to work around.
00:13:42I want to put it in a baby,
00:13:44I want you to come back and take another baby.
00:13:46It's my doctor.
00:13:48I'm not using my eyes.
00:13:50If you have two eyes, you can't use.
00:13:54If you have two eyes,
00:13:56you can see one eye is a little later.
00:14:00It's a little more than you can see.
00:14:02We can use one eye.
00:14:04For example, we don't use one eye.
00:14:06We don't use one eye.
00:14:08Exactly.
00:14:10We can use one eye.
00:14:12Exactly.
00:14:14lazy eyes which are coming in and then it's done
00:14:17and then it's done and then it's done.
00:14:20So, for both of you,
00:14:22one of you is going to take a bath in the cold water.
00:14:27At the morning, you will have bubbles
00:14:30like this.
00:14:32First, you will take two layers,
00:14:35because the layers are gone.
00:14:38You will have to take a good way to take it.
00:14:41But at the morning at the morning you will be able to ok-hats,
00:14:44if you have left those to your eyes,
00:14:46you will need six to your eyes.
00:14:48For now you will be able to take seven to your eyes,
00:14:50and seven to your eyes.
00:14:52These two woons, like your eyes,
00:14:54not to your eyes,
00:14:55you will need to eat those two.
00:14:58You will believe not only lazy eyes,
00:15:01but opposite that,
00:15:02parents don't have energy,
00:15:05you are not even allowed to do that with those two children.
00:15:07And lazy eyes, lazy children don't have much.
00:15:09It's all for children.
00:15:11Because this is what we talked about.
00:15:13Where we sit, we go.
00:15:15They say, open up, open up, open up.
00:15:17They do a lot of work.
00:15:19My son says, child labor.
00:15:21My son says, child labor.
00:15:23My son says,
00:15:25who is going to go to the world?
00:15:27So, she knows that she will need water.
00:15:29So, Hussain said, no, I won't get water.
00:15:31Before she knows.
00:15:33So, she has all done everything.
00:15:35She has all done everything.
00:15:37Now, I have a very good benefit.
00:15:39Perimenopause is what happens.
00:15:41Sometimes you have to do heavy bleeding every day.
00:15:45Heavy bleeding is happening in any way.
00:15:47Perimenopause is happening in any way.
00:15:49Or you have to do other diseases.
00:15:51So, at one house,
00:15:53you have to drink two green leaves.
00:15:55You have to drink it like that.
00:15:57At the morning, you have to drink it.
00:15:59You have to drink it.
00:16:01And you have to drink it.
00:16:03You have to drink it.
00:16:05If we drink it,
00:16:07and you have to drink it
00:16:20Because this is a high source of Vitamin A –
00:16:22It means we have to house better hormones.
00:16:23So, as for children,
00:16:241 si gam grants ayol.
00:16:25Instead of two tablespoons of khawateen,
00:16:27In the kitchen, we use it in salads, black chickpeas or white chickpeas, it's best for our diet.
00:16:37And the other thing, we soak it in the morning, we soak it in 4-5 hours, then we soak it in 4-5 hours, so that the layers, layers, whatever.
00:16:45So, at the morning, we take it in half a glass of water, which I take daily, I put half a lemon, and I drink it.
00:16:53Half glass of water, it's really very much good.
00:16:56It's not in the morning, it's not in the morning, it's in the morning, it's in the morning.
00:16:59Half glass of water, but it's a little bit of a nice, like you have to use it in the room temperature,
00:17:04not to heat it, not to heat it, it's like it's in the morning.
00:17:07In the morning, we squeeze half a lemon, like half a lemon, and drink it.
00:17:11It's the best, it's the digestion, immune system, it's a boost, it's a good boost.
00:17:16The other thing, it's a bread.
00:17:18Like we're going to Ramadan, we're eating a lot of bread, and this and that, so it's a bread.
00:17:23I have to have a pound health and I know it all.
00:17:26I know it's a good, if a lot of rice is fed right away, if there's a lot of rice,
00:17:29we have to blend it, grind it.
00:17:31We've chopped it in the morning, we've chopped it in the morning, we've chopped it in the morning,
00:17:35spring onions, white pepper powder, black pepper powder, salt,
00:17:39we've got to take it in the morning, and we've grinded it all
00:17:44and rice, which is very hard for me to laugh at night.
00:17:45It's a little bit of a gram flour, a basin, 1 tablespoon.
00:17:50We mixed it, it's good to make dough, make it a little bit of a dough,
00:17:54and make it a little bit of a dough in olive oil.
00:17:57It's so delicious.
00:17:58With green chutney, you will love it.
00:18:01This is a rice.
00:18:02It's a good taste.
00:18:04Yes, it's a good taste.
00:18:06We can make it a little bit,
00:18:07we can make it a little bit,
00:18:09and let it deep fry.
00:18:10So, this will be very nice.
00:18:12That's a great taste.
00:18:14It's a good taste.
00:18:16Exactly.
00:18:17It's a hummus.
00:18:19It's a hummus.
00:18:20Oh, oh.
00:18:23This is a good taste.
00:18:25Put a rice.
00:18:27Put a rice.
00:18:28What do I do?
00:18:29It's a good taste.
00:18:31It's not a good taste.
00:18:33I don't know if we are for the fruits of the earth,
00:18:36we use this lal rice.
00:18:39Or is there any benefit of it?
00:18:42It's a good taste.
00:18:43It's a good taste.
00:18:44It helps you to remove the parasites from the body.
00:18:48The other ones.
00:18:49Okay.
00:18:50We also remove the eyes.
00:18:51Yes.
00:18:52And one thing.
00:18:53I've told you a lot.
00:18:54I've told you a lot.
00:18:55But I will tell you that in the blue rice,
00:18:59maybe in the blue rice,
00:19:00maybe in the blue rice,
00:19:02maybe in the green rice,
00:19:03maybe in the green rice,
00:19:04you have to take even 7.
00:19:06So, if you're a child,
00:19:07If your parents, children, or older children, I don't want to stop vomiting.
00:19:14The first aid is that, even though cancer patients come to a chemo,
00:19:26when they call me Dr. Bilkis, they don't want to stop vomiting.
00:19:31You believe that they stop it.
00:19:34It's very easy.
00:19:36Under seven herbs, one teaspoon of water,
00:19:41sorry, half a cup of water,
00:19:43one teaspoon of chini.
00:19:44Chini is in a good way.
00:19:46If you give children, chini should be clean and clean.
00:19:50Because when we pour chini in water,
00:19:53if the chini is not clean,
00:19:54then all the things come from it.
00:19:56Chini should be crystal clear.
00:19:58We pour it in a good way.
00:20:00Before we pour seven herbs,
00:20:03Allah Shafi, Allah Kaafi.
00:20:05Please pour it.
00:20:06Please clean it.
00:20:08Once again,
00:20:09that the vomiting,
00:20:11which is so much dripping,
00:20:13you will do it.
00:20:15You will do it.
00:20:16You will do it.
00:20:17But,
00:20:18this will be the cure.
00:20:20This will be the cure.
00:20:22This will be the cure.
00:20:23After this,
00:20:24this will be the cure.
00:20:25After this,
00:20:26I will take a small break.
00:20:27After this,
00:20:28I will take the benefits of the benefits of the herbal products.
00:20:31And to the kitchen cabinets.
00:20:33This will be only for you.
00:20:35And a small box.
00:20:36Good morning Pakistan.
00:20:38Welcome back.
00:20:39Good morning Pakistan.
00:20:41Welcome back. Good morning Pakistan.
00:20:48During the break, this is a lot of fun.
00:20:53I don't know what you've been eating.
00:20:56How is your mood so good?
00:20:58We also know.
00:21:00Let's go.
00:21:03That song, we've left our heart.
00:21:06We've left our heart.
00:21:13We've left our heart.
00:21:15We've left our heart.
00:21:18Our guests have joined in.
00:21:20Chef Aisha Wajid.
00:21:22Welcome.
00:21:23I've put a foreign chef.
00:21:25Because they didn't feel like this,
00:21:27they've come to tell you something new.
00:21:29They're either a doctor or something.
00:21:31So this is a chef.
00:21:33And their hands are delicious.
00:21:37You liked it?
00:21:38Very good.
00:21:39Thank you very much.
00:21:40Thank you very much.
00:21:41You're welcome.
00:21:42You're welcome.
00:21:43You're welcome.
00:21:44You don't have to fry anything.
00:21:45Yes, absolutely.
00:21:46Yes.
00:21:47So this is mutter.
00:21:48Now we start with mutter from the kitchen.
00:21:50Aisha?
00:21:51Yes.
00:21:52With mutter from the kitchen.
00:21:54It's a very powerful food.
00:21:57It's good in the taste.
00:21:59There are many people who don't like it.
00:22:00But there are a lot of health benefits.
00:22:03And it's very easy to cook.
00:22:05First of all, we have mutter plow in the brain.
00:22:07It's a mutter plow.
00:22:08It's a mutter plow.
00:22:09It's a go-to food.
00:22:10It's a mutter plow.
00:22:11If you don't eat anything,
00:22:12if you understand what to do,
00:22:13make mutter jowel or mutter plow.
00:22:15So it's fun.
00:22:16And now it's good in the season.
00:22:18You can take it and freeze it.
00:22:20I'll give you a freezing tip.
00:22:22I'll give you a freezing tip.
00:22:23When we wash it and wash it,
00:22:26the water will drain the water.
00:22:29Now that we have mutter plow,
00:22:30we have one or two plow in the same way.
00:22:32You can do it in a ziplock.
00:22:34What's the reason?
00:22:35So mutter will be fresh, green color.
00:22:39And it will also be fresh.
00:22:40That means that you want to put it in the same way.
00:22:42When we freeze it,
00:22:44then we put it together.
00:22:46We put it together.
00:22:47We put it together.
00:22:48We put it together.
00:22:49We put it together.
00:22:50We put it together.
00:22:51We put it together.
00:22:52We put it together.
00:22:53I don't know.
00:22:54If it's God Almighty,
00:22:55they think that we are in the same way.
00:22:57So we will keep it fresh.
00:22:59And you will keep it in the package freezer.
00:23:01So it will be fresh.
00:23:02And it will retain the green color.
00:23:04Very good.
00:23:05Very good tip.
00:23:06Sabardas.
00:23:07Yes, Dr. Batool,
00:23:08tell us about mutter.
00:23:09The mutter is the best.
00:23:11It's called P-protein.
00:23:14It's better for your hair growth.
00:23:17It's good.
00:23:18Those people who have tilted front,
00:23:20or you have to be tilted on the crowns.
00:23:22Get it to boil.
00:23:24With the oil,
00:23:25you have three or four black waters.
00:23:27You are taking two glasses of water.
00:23:29You have to put it together.
00:23:31You have to put it together.
00:23:32You have to put it together.
00:23:33After this,
00:23:35you have to boil the water.
00:23:37And you will boil it.
00:23:38Then you have to boil it.
00:23:40After boiling it,
00:23:41you have to keep it in the dark color.
00:23:42and spray it here in six weeks.
00:23:46Wow!
00:23:47Yes!
00:23:48Whether it's a female pattern baldness,
00:23:50whether it's serum is available as well,
00:23:52but you can use it in a daily basis.
00:23:55Butter and capsicum.
00:23:57Capsicum and lal mirage.
00:23:59That's your follicle stimulation.
00:24:02So it doesn't change anything on your head?
00:24:04No, nothing.
00:24:05Nothing.
00:24:06Nothing.
00:24:07Nothing.
00:24:08You can use it in a daily basis.
00:24:10You can use it in a daily basis.
00:24:12Whether it's a female pattern or a male pattern,
00:24:16it's all right.
00:24:17It's six weeks time,
00:24:18but your hair is completely full.
00:24:21It's a very nice feeling.
00:24:23Do you have a tip for mutter?
00:24:25Yes, absolutely.
00:24:26For dark circles, mutter is very good.
00:24:29Yes.
00:24:30You have, like mutter,
00:24:32three or four mutter,
00:24:33which is a good way of mutter,
00:24:35with a silver tip,
00:24:36or with a nice hand,
00:24:38you have a little bit of water.
00:24:40It's a little bit of water.
00:24:41It's a little bit of water.
00:24:42It's good.
00:24:43After that,
00:24:44you have coffee and lal mirage.
00:24:46Yes.
00:24:47I'm doing it like this.
00:24:49I'm doing it like this.
00:24:50I'm doing it like tapping.
00:24:51It's good for the crew feeds.
00:24:53And for dark circles,
00:24:54you can use it as well.
00:24:55It's really good for the mutter.
00:24:57It's really good.
00:24:58And for the gourdness,
00:25:00because the skin of the gourdness is a little bit of red.
00:25:02If you want to lift the gourdness,
00:25:05you can use it as well.
00:25:07But you can use it as cold water.
00:25:10Okay.
00:25:11And after that,
00:25:12no face wash,
00:25:13you can use it as well.
00:25:14Okay.
00:25:15And you have to do it at night.
00:25:16At night.
00:25:17Do you have a tip for mutter?
00:25:18It's a tip for mutter,
00:25:19but it's a lot of recipes.
00:25:21It's a recipe for mutter.
00:25:22It's a mutter and palak.
00:25:24It's very delicious.
00:25:25Seriously?
00:25:26I love this raita
00:25:28as well as the gourdness and the gourdness.
00:25:31It's a soupy and it's sweet.
00:25:32Tell me your recipe.
00:25:33It's a recipe.
00:25:34Look, it's a recipe.
00:25:35You have to do mutter
00:25:36and grind it.
00:25:37We have to do it in the water.
00:25:39We have to do it in the water.
00:25:40We have to do it in the water.
00:25:41We have to do it with 6-7 tomatoes,
00:25:42and we have to grind it with it.
00:25:44It's blended,
00:25:45it's a paste.
00:25:46Then we have to do it in half kg.
00:25:48We have to add it in the nut and palak.
00:25:51What do we have to do?
00:25:52We have to add a little salt.
00:25:53According to our taste.
00:25:55Zira, Bhuna, Kutawa
00:25:59Add some Laal-Misj some salt and one teaspoon of Imli paste
00:26:04We mixed it with little murder and then added blitz and
00:26:07Lassan, Kadi Patta, Zira and Sabuth, Gold Mr.
00:26:11Then you can have it with Paratha!
00:26:13We can also add with pulp at the taste of the IP.
00:26:16Like butter or pallak? Yes.
00:26:18You roomed it, you had stained it to blend it.
00:26:22We added blitz at the same time.
00:26:24It's so delicious.
00:26:26Why did you put it in the middle?
00:26:28It's a little bit of a taste.
00:26:30It's a little different taste.
00:26:32Tell me about it.
00:26:34It's good to taste.
00:26:36The butter is also very good for snacking.
00:26:38You can fry it.
00:26:40You can fry it with a little oil.
00:26:42You can fry it with a little oil.
00:26:44You can add some sweet corn.
00:26:46You can add sweet corn.
00:26:48It's so delicious.
00:26:50If you don't have guilt-free, you can bake it.
00:26:52Bake it with a little oil.
00:26:54It's a little bit of a spray.
00:26:56It will not be crispy.
00:26:58You can eat guilt-free.
00:27:00Exactly.
00:27:02It's a healthy tip.
00:27:04Before frying it, it will be hard to fry it.
00:27:08And the curry leaves are so healthy.
00:27:10How good it is.
00:27:12It's so much of a doubt.
00:27:14It's a beautiful gift.
00:27:16It's a beautiful gift.
00:27:18It's made of a gift.
00:27:20It's a gift.
00:27:22It's a sweet pet.
00:27:24Oh, I'm calling it.
00:27:26You can call it.
00:27:28I'm calling it.
00:27:30It's a sweet pet.
00:27:32It's a sweet pet.
00:27:34It's delicious.
00:27:36It's a sweet pet.
00:27:38It's a sweet pet.
00:27:40It's a sweet pet.
00:27:42If you add the nuts, the nuts are made of the nuts.
00:27:48If you add the nuts, the nuts or the nuts, the nuts, the nuts, the nuts.
00:27:55You will see in 10 minutes the nuts will become a nut and you will put it in.
00:28:02This is the actual nuts?
00:28:04Yes, it is the nuts.
00:28:06We will add the nuts in the nuts, then we will add the nuts.
00:28:09I'm gonna add some gum.
00:28:11Evenиновers, if you can see the honey,
00:28:13you can also add a gum.
00:28:15It's too small.
00:28:17It grows even in a bowl.
00:28:19I get it into the honey.
00:28:21If you mix in a milk,
00:28:23we blend it together.
00:28:24You add shrimp also first?
00:28:27No, you add shrimp.
00:28:29Then it gets bigger.
00:28:31I'll give it another benefit.
00:28:34I'll give this a little benefit.
00:28:35This is a nice fruit and a honey.
00:28:38Yes, but skin and blood is a skin to make you make your skin Amafire.
00:28:45The skin helps his skin to keep her skin and make your skin.
00:28:49If your hair will get over it, the skin will earn good від.
00:28:58When you make your skin, bring it to the skin.
00:29:03The skin is like the skin.
00:29:06So, you want to get every olive oil before it takes a long time.
00:29:13You can get a good result for it.
00:29:15We use this olive oil before it takes a long time to get it.
00:29:20Then you want to bring it to the olive oil.
00:29:23Then it's a powder.
00:29:25You want to get some powder.
00:29:27You want to add a cup of paper.
00:29:29You want to have two cups of it.
00:29:33Mix it in a good way and leave it for 1-1 hour because the leaves and milk will die together.
00:29:40The cream is ready for your best cream.
00:29:44So wherever you have some dishes, you can use clockwise, anti-clockwise, wherever you are,
00:29:49wherever you are, wherever you are, wherever you are,
00:29:52put the dark parts in it.
00:29:54Leave it for 1-1 hour.
00:29:56Then pour it with cold water and do it daily.
00:30:00So you can see slowly and gradually your skin is very good.
00:30:04Don't do the whole face.
00:30:06What do we do?
00:30:07If we do the whole face, the face of the face is clean and the face is clean.
00:30:11You can do it for 3-4 days.
00:30:14Then do it for the whole face.
00:30:17This is the same thing that we have told.
00:30:20Add a little rose water,
00:30:23put it in a good way and wash it.
00:30:27The hair is good and the skin is bad.
00:30:30It's good.
00:30:31Can you tell something?
00:30:33I'm telling you.
00:30:34You will see that it's Korean lip serum.
00:30:37It's with this leaf.
00:30:40What is it like Korean lip serum?
00:30:42The leaf is like you have made a cup of coffee.
00:30:44In the middle of the water.
00:30:45Because you have to put it on the lips, it doesn't make aging.
00:30:48You have to make lines.
00:30:49As you age, the lines start to finish.
00:30:52We start to start with lip fillers.
00:30:54So that the lines are visible.
00:30:57The aging of hair is very fast.
00:30:59After 30 years, it's very fast.
00:31:01The other three years are very fast.
00:31:02The other day, the babies are very fast.
00:31:04As you put in a serum,
00:31:06it's very good.
00:31:07It's not the hair.
00:31:09Your lips are aged very not.
00:31:11You create a very easy way.
00:31:13One bottle of other glass is very easy.
00:31:15You don't need a bottle of a bottle of a bottle of a bottle of a bottle of a bottle.
00:31:17You should get a bottle of a bottle of a bottle of a bottle.
00:31:18If you want to dry it, you can add a bit of vitamin E and add a bit of vitamin E and add a bit of vitamin E.
00:31:32If you want to dry it, you can add half a teaspoon of gelatin powder.
00:31:46If you want to add a bit of vitamin E and add a bit of vitamin E and add a bit of vitamin E.
00:32:06If you want to add a bit of vitamin E and add a bit of vitamin E and add a bit of vitamin E and add a bit of vitamin E.
00:32:16When we were young, we wanted to add a bit of vitamin E and add a bit of vitamin E and add a bit of vitamin E.
00:32:22It will apply to the skin and it will dry it with a bit of vitamin E.
00:32:26If you want to add a bit of vitamin E and add a bit of vitamin E and add a bit of vitamin E.
00:32:36We have to boil the leaves in the beginning.
00:32:38When we blend the leaves and mix the leaves,
00:32:41first you add the leaves.
00:32:43Ah!
00:32:44I used to keep the leaves and keep the leaves.
00:32:48It's good to go.
00:32:49It's very different from the taste.
00:32:51You add the leaves in the leaves.
00:32:53A chef was the tip of the leaves.
00:32:55I knew it was good.
00:32:57Really, there is a difference between the leaves.
00:32:59Okay, it looks good.
00:33:01Soap.
00:33:03If you are health conscious
00:33:05it's a pancake type of cheese.
00:33:07Chila.
00:33:09Chila.
00:33:10It's a nice.
00:33:12How does that make it?
00:33:13It's a piece of powder.
00:33:16We are using the leaves for the leaves.
00:33:18We also use the leaves.
00:33:20We cut the leaves.
00:33:22We cut the leaves.
00:33:24We add the leaves.
00:33:26It's a batter, like a pancake.
00:33:28Then you have a pan with a non-stick pan.
00:33:30You add a lot of oil.
00:33:32Then you add the batter.
00:33:34You flip it.
00:33:35Then it will make it very crispy.
00:33:37It will make it very crispy.
00:33:38If you eat it with a lehsan or a hari chutney,
00:33:41it will make it very delicious.
00:33:42It will make it very good.
00:33:43It will make it very good.
00:33:44Today I am very hairy.
00:33:45What do I do?
00:33:46I make it.
00:33:47I make it.
00:33:48I don't have a name.
00:33:49It is good for the meal.
00:33:50But it is good for the meal.
00:33:52I open it and put it in the meal.
00:33:54Before I make it.
00:33:55It has a lot of fruit.
00:33:56Yes.
00:33:57It's like a Jiajmula.
00:33:58Not the other color is red.
00:33:59Powder has a sourter.
00:34:00Yes, I don't know any sugar.
00:34:01It is good.
00:34:02I don't know what I am gonna make it.
00:34:04These are hot.
00:34:05But don't know what is the same thing.
00:34:06I don't know why I have to put it in the middle part.
00:34:08But you put it in the middle part.
00:34:10It will make it very nice.
00:34:11It'll make it very nice.
00:34:12Yes, it will make the same.
00:34:13People don't know what to put in it.
00:34:15But you put it in it and it is very good.
00:34:19It is very good.
00:34:21It is made of a chilla.
00:34:23First, it is put it for 2 hours.
00:34:25After making it, it is put it in it.
00:34:29Then it is so great.
00:34:31In it, it is put it in it.
00:34:33One sausage.
00:34:35So, it is good to make the fruit.
00:34:37This is a hidden recipe.
00:34:41It is a secret ingredient.
00:34:43I have a secret ingredient.
00:34:45Gutta. Corn.
00:34:47Gutta.
00:34:49My favorite.
00:34:51Corn on the cob.
00:34:53Tell me.
00:34:55Yes, tell me.
00:34:57It is also a matter of asking.
00:34:59Look and ask.
00:35:01First of all, the corn silk.
00:35:05It is very good for your kidney.
00:35:09If you have a kidney or a urine acid.
00:35:13If you have a kidney or a urine acid.
00:35:15It is very good.
00:35:17If you have a kidney or a urine acid.
00:35:19It is very useful.
00:35:21It is always an old recipe.
00:35:23If you have a kidney or an urine acid.
00:35:25Now you can start to make a kidney.
00:35:27and you can remove the hair from the top,
00:35:30you can remove the hair from the top.
00:35:35It's golden.
00:35:37Because it's in the air and it's oxidized.
00:35:42So it's changing its color,
00:35:44it's saying, please don't use it.
00:35:46So here, the hair is cut.
00:35:48Trimming the hair.
00:35:50Trimming the hair from the top.
00:35:52As long as it's corn silk,
00:35:55you take it.
00:35:56After taking it,
00:35:57you take 1.5 liters of water.
00:35:59First, soak it.
00:36:012-3 hours.
00:36:03After that, you have to remove it.
00:36:05When you remove it,
00:36:06you have to add little things.
00:36:08Darchini.
00:36:09You have to add such a piece.
00:36:12Which one will you add?
00:36:14It's sugar.
00:36:15If you don't, avoid it.
00:36:17Okay, if there are kidneys,
00:36:19you have acid reflux.
00:36:21You feel like it's nauseous.
00:36:23So you have to add a spoon in it.
00:36:25And you have to add a pinch.
00:36:27You have to add a pinch.
00:36:28After you remove it.
00:36:30After you remove it.
00:36:32And put it in the bottle.
00:36:34You have to sip the whole day.
00:36:36Now you have to sip the whole day.
00:36:38If you have to sip the whole day,
00:36:39you will have a lot of difference.
00:36:40If you have a stone in your kidney,
00:36:42you will also help you to remove it.
00:36:44If you know that you have a stone in your kidney,
00:36:46or concrete,
00:36:48you need to add lemon water.
00:36:51This is very good.
00:36:53And the other thing is,
00:36:54the hair is also making the hair.
00:36:58Research.
00:36:59The hair is also making the hair.
00:37:01It's making the wig.
00:37:02It's making the wig.
00:37:03It's making the wig.
00:37:04It's making the wig.
00:37:05It's making it.
00:37:06It's making it.
00:37:07It's making it.
00:37:09It's making it.
00:37:10Okay.
00:37:11Let's take a break.
00:37:12Then the other things about the hair.
00:37:14It's not about the hair.
00:37:15It's about the hair.
00:37:16It's about the hair.
00:37:17We will tell you later.
00:37:18Good morning.
00:37:25Welcome.
00:37:26Welcome back.
00:37:27Good morning, Pakistan.
00:37:28We have to take a break.
00:37:29The hair.
00:37:30Yes.
00:37:31The hair.
00:37:32The hair.
00:37:33The hair.
00:37:34The hair.
00:37:35The hair.
00:37:36The hair.
00:37:37The hair.
00:37:38The hair V7.
00:37:39The hair.
00:37:40That I was like.
00:37:41Like the head.
00:37:42When you 따라 sit down.
00:37:43You have to boil.
00:37:44A cup of 레�-Wool.
00:37:45Now some of the fish.
00:37:46Ahado.
00:37:47You Peter tried to stir the rice's goat.
00:37:48In the morning and the morning and of the evening.
00:37:49You can add cilantro beef.
00:37:50About an ice cream.
00:37:51Oh!
00:37:52The fish.
00:37:53No steamier's goat.
00:37:54What happened.
00:37:55Lots of hicc SGDs,
00:37:56send salmon wipes.
00:37:58Old oak and of course.
00:37:59Our deciavirus is definitely trimmed.
00:38:02Yeah.
00:38:03سgling the oyster.
00:38:04Put it on seowane.
00:38:05Put it on aúcar hp towel.
00:38:06When it gets dry, let's deep fry it.
00:38:09Let's deep fry it.
00:38:10Like we also have to shred it.
00:38:13It will also be deep fry it.
00:38:14It will also be made of chips.
00:38:16Like we eat a salad or something,
00:38:18we sprinkle it on top of it.
00:38:20It will also be crackling.
00:38:22It will also be so fun.
00:38:24It is also very healthy.
00:38:26It is also very healthy.
00:38:28It is gluten free.
00:38:30It has a lot of health benefits.
00:38:32The chips are very tasty.
00:38:34How do you make it?
00:38:35Let's shred it.
00:38:37Then we blanch it.
00:38:39Then we dry it in the kitchen paper towel.
00:38:41When it is dry, let's shred it.
00:38:43It is not dry.
00:38:45It is not dry.
00:38:47We shred it.
00:38:49Then we deep fry it.
00:38:51It will not be left.
00:38:53Then we fry it in the kitchen paper towel.
00:38:55The excess oil will get out of it.
00:38:57Then we put some salt or salt.
00:38:59Then you put it in the salad.
00:39:01Then you put it in the salad.
00:39:03It will be cooked.
00:39:05It will be spicy.
00:39:06It will be crispy crackling.
00:39:07We add corn flour or something.
00:39:09No, it will be like it.
00:39:11Just like corn flour is good.
00:39:13Turn it in the kitchen.
00:39:15It will dry it.
00:39:17Then it will have some taste.
00:39:19So, you use it as a crackling.
00:39:21Add it to the salad.
00:39:23It will be really delicious.
00:39:24good idea
00:39:26we can do this
00:39:28we eat this
00:39:30so I have a craving
00:39:32we can defry the manda putty
00:39:34and the manda putty
00:39:36and the manda
00:39:38that is a substitute for the
00:39:40the manda putty
00:39:42the manda putty
00:39:44don't eat the manda putty
00:39:46the manda putty
00:39:48the manda putty
00:39:50the manda putty
00:39:52and the manda putty
00:40:02the manda putty
00:40:04what it is
00:40:06take the manda putty
00:40:08and the manda putty
00:40:10and whisky
00:40:12the manda putty
00:40:14on the manda
00:40:16.
00:40:18.
00:40:21and the teeth will become a good one.
00:40:23So, it will become a good one.
00:40:25So, it will be so good.
00:40:27It will be chopped by this portion.
00:40:29And it will become a good one for the hormones.
00:40:33Okay.
00:40:35So, it will be very good for the lactating mother.
00:40:37If they will use it.
00:40:39It's a good one for the teeth.
00:40:41What are the teeth?
00:40:43They have made it.
00:40:45The teeth of teeth.
00:40:47The teeth of teeth.
00:40:49The teeth of teeth.
00:40:51These teeth.
00:40:53They are powerful exfoliations.
00:40:55What's that?
00:40:57They are powerful exfoliations.
00:40:59They are powerful exfoliators.
00:41:01We would take the teeth.
00:41:03The teeth is dirty.
00:41:05If they are cut around the teeth.
00:41:07They are cut out of the teeth.
00:41:09Either they are psoriasis or any other thing.
00:41:11They have to keep the teeth of the teeth.
00:41:13It will be an exfoliator.
00:41:15They will also connect the skin inside.
00:41:17Those people who are worried about their dirty areas,
00:41:20simply put some good paraffin.
00:41:23And if they don't wear a mask, put a mask on them.
00:41:25If they wear a mask on them,
00:41:27or put a silicone socks on them,
00:41:29then it will be clean.
00:41:31Do it overnight.
00:41:32And until the morning,
00:41:33the areas where you don't wear a mask on them,
00:41:35will be so powerful exfoliator.
00:41:37It's a very useful thing.
00:41:39We had to give a mask on them.
00:41:41We had to give a mask on them.
00:41:43We gave a mask on them.
00:41:45It's just the same thing.
00:41:47And it's just the same thing for eating.
00:41:50It's a very useful thing.
00:41:52It's a very useful thing.
00:41:53It's a very useful thing.
00:41:55It's a very useful thing.
00:41:57It's a very useful thing.
00:41:59You can tell me,
00:42:01the corn's is very useful.
00:42:02We have to boil it.
00:42:04But the soft corn is a difficult time to boil it.
00:42:06It's a very difficult time to boil it.
00:42:08But if you're watching your weight,
00:42:10skip it.
00:42:11You can remove it from the pressure cooker
00:42:12and remove it from the leaves.
00:42:14And then,
00:42:15it will be soft.
00:42:16So,
00:42:17you can also use it right to eat it.
00:42:19After that,
00:42:20you put chicken to give it to it.
00:42:21You put the chicken in the water.
00:42:22You can also put it on the water.
00:42:23You can also put it on the water.
00:42:24You can also squeeze it in the water.
00:42:25To squeeze it in the water.
00:42:27Then you'll have a nice and good coffee.
00:42:29We'll try to eat it.
00:42:30And eat it with guilt-free.
00:42:31I'm not sure the tips of the timelons.
00:42:32My tip got into it.
00:42:33Actually,
00:42:35I saw a Indian recipe.
00:42:36It brings up the whole foods.
00:42:38These rewards are still very important for bringing green onion.
00:42:42They have provided their benefits with green onion.
00:42:48They are making green onions.
00:42:50This is what they actually did from green onion.
00:42:57They have green onion.
00:42:59And it's done with green onion.
00:43:01Because it's an odd story here to celebrate green onion.
00:43:04Some say that they don't eat green onion.
00:43:08It's a lot of confusion, I don't understand what to do.
00:43:13I was studying research, someone said that the vegetable oil is the American people promote.
00:43:21He gave it a lot of wheat and gave it a lot of vegetable oil.
00:43:28They said that wheat is not good, it's not good, it's bad, it's bad, it's bad.
00:43:31And they started its own power. It was a marketing strategy.
00:43:36And the fact that the whole world has been oil and oil and left the wheat.
00:43:42Then they started the research and now they say that vegetable oil.
00:43:47The other cooking oil that we have to eat in our house is better than wheat.
00:43:51Now I don't know what the advice of this is, as a doctor, as a herbalist, you can tell.
00:43:56But it's pure wheat.
00:43:57Exactly.
00:43:58It's not this one.
00:44:00And if you're eating it, it's a lot of beneficial.
00:44:03Because my grandma, grandma, grandpa, we saw this in the beginning,
00:44:06that they have a wheat teaspoon of wheat.
00:44:09I also say it.
00:44:10A Kalonji, a chicken and a wheat teaspoon.
00:44:12My mother also does this.
00:44:13But it's a little drink, but they drink it.
00:44:15It's a little warm, but it's a little warm.
00:44:17But it's pure, organic.
00:44:19Now, it's not preservatives.
00:44:22So, it's just like the oil is made of wheat.
00:44:25Yes, exactly.
00:44:26So, what is the advantage of the oil?
00:44:27The oil is made of wheat.
00:44:28It's made of wheat.
00:44:29Okay.
00:44:30So, when the oil comes, it has been made of hormones.
00:44:35Okay.
00:44:36All right.
00:44:37So, first of all, we use the oil from the other oil.
00:44:43From this, PCOD, PCOS and premature ovarian failure.
00:44:49There's one reason.
00:44:50Because there's a lot of food.
00:44:52Look, I have told you the right research.
00:44:54Yes, absolutely.
00:44:55It's right.
00:44:56It's right.
00:44:57It's right.
00:44:58And then, we have to promote this ghee.
00:45:01We don't promote this ghee.
00:45:03We say that ghee is the corn.
00:45:05Yes, absolutely.
00:45:06So, the corn and honey, you're right.
00:45:09My Aba and Ajdaak has taught me.
00:45:12One of the things that we teach is a good food,
00:45:15if you have to eat some food from the oil,
00:45:17you have to eat some food from the warm water.
00:45:20So, you have to eat some food from the morning.
00:45:21All right.
00:45:22All right.
00:45:23We need to eat some food.
00:45:24We need to eat some food that we eat.
00:45:25We need to eat some food.
00:45:27So, we will get the greased and the anti-agee,
00:45:30that changes the age to reverse.
00:45:32Our dish has been used as a moisturizer as a hair.
00:45:36Same with your hands, the skin, and the hair.
00:45:40Tell me how that is, the way it is made?
00:45:44What kind of way?
00:45:45I thought, Chefs, why you have been sitting here,
00:45:47what do you call me?
00:45:48No, you tell me.
00:45:50I don't like the dish dish.
00:45:52Tell me, it's a chicken?
00:45:55Yes, very good.
00:45:57The real way is that we have to make a milk.
00:46:07We make a milk.
00:46:09We make a milk.
00:46:14There is milk.
00:46:17We put milk on the milk.
00:46:20We don't get milk.
00:46:22Direct milk.
00:46:24When the blood will be combine.
00:46:29Like that, I've seen.
00:46:31Add in hot water and combine.
00:46:33No, then...
00:46:34Their blood and blood and so...
00:46:36No, the blood will be made.
00:46:38The blood which they will become fermented.
00:46:41It will become made.
00:46:42Then there are the requirements of 10 kilos.
00:46:45So, what you need to be put in the blood?
00:46:49Yes, then when we pour in the water,
00:46:52If there's a lot of water, when we put some water in good water, we'll put some water in one liter.
00:46:58This will come up, it's going up.
00:47:00If there's a lot of water in the water, it'll come up.
00:47:03A lot of water.
00:47:04Put water in there.
00:47:06Sure, it's very hot, it's very hot.
00:47:11If we have no water, we don't have any water in it.
00:47:17It's not all for us.
00:47:19We have to blend in.
00:47:21Let's blend it in a blender.
00:47:23Let's do it with machine.
00:47:24I'll tell you a bit.
00:47:25A lot of people do it in a washing machine.
00:47:28It's small.
00:47:29It's a new way.
00:47:32No, it's true.
00:47:34I'm sorry.
00:47:35You don't put in a washing machine.
00:47:38You put it in a new washing machine.
00:47:39It's very good to make your hair.
00:47:41It's a small wash.
00:47:42It's a small wash.
00:47:43It's a small wash.
00:47:43It's a small wash.
00:47:44I bought it for the wash.
00:47:46No, no, no.
00:47:48You keep a machine different.
00:47:51Seriously?
00:47:52Yes, seriously.
00:47:53What do you say in machine?
00:47:56Yes, you put it in a blender.
00:47:57It's a blender.
00:47:58It's going to be a machine.
00:47:59It's going to be a milk and milk.
00:48:03Then you put all the milk in your hair.
00:48:06When it comes to milk, the milk will come up.
00:48:08When it comes to milk, it will also be with milk.
00:48:12You put it all out.
00:48:14You use it.
00:48:15You use it.
00:48:17Then you use the milk to help you.
00:48:20So, you make the milk sister part.
00:48:23Listen, you should let milk more water.
00:48:25It's crisp down for the same time.
00:48:26Once, it is burning different.
00:48:28Now, it's friendly.
00:48:28Now, you eat clean and wine god fight.
00:48:30Just spice it out from here.
00:48:31I eat it.
00:48:32Now for this diet,
00:48:36You don't do it.
00:48:37You cook the milk.
00:48:38But the milk, how you put it in the wheatрушiqué.
00:48:39You add the greens modo.
00:48:41Which way that you put it up.
00:48:42It's gone.
00:48:44And you build it in your face.
00:48:45It's good at the wheatама.
00:48:46If it's beef, it's not so much.
00:48:49It's a banana-spatty.
00:48:51This is so much liquid.
00:48:54It's a lot of milk, right?
00:48:56My mother also made some of it at home,
00:48:58but it's not so much.
00:48:59It's a lot of milk.
00:49:01It's a lot of milk, freeze-freeze.
00:49:04And then when it's a lot of milk,
00:49:06it's a lot of milk, so it's a lot of milk.
00:49:10It's a lot of milk.
00:49:12If you put it on the boiled rice,
00:49:14it's a lot of good milk.
00:49:16If it's a lot of milk, it's a lot of good.
00:49:19So, the milk is very healthy.
00:49:21It's a lot of milk.
00:49:22You can use it on any other thing.
00:49:23You can use it on normal oil.
00:49:25Tell some benefits of the milk.
00:49:28The milk is also out of the egg.
00:49:31It's also out of the egg.
00:49:34You can separate the egg.
00:49:36Then you put it in a little water,
00:49:38and you have to add it to the egg.
00:49:40You can use it, you can use it,
00:49:42and it's a layer that's on the egg.
00:49:43It's the egg or the egg.
00:49:46The egg is also used by the egg.
00:49:48But it's used to drop,
00:49:48and it's the egg.
00:49:49Basically, the egg means that's enough,
00:49:50so it's the egg's food and egg's cheese.
00:49:52So you can also be able to eat of egg.
00:49:53However, if the egg is fully eaten,
00:49:55then you have to give it the egg.
00:49:56You put it in a little bit.
00:49:58You put it in some areas,
00:49:59when you put it in a little oil,
00:50:00and it's the eggs,
00:50:01they start to add the egg which is called egg.
00:50:03We will add a capsule of vitamin E and it is so much of it.
00:50:11You have to infuse it in it and put it in it.
00:50:15After 2 days, you will start putting it in a dark color.
00:50:21You will see that your fruits and fruits are very good.
00:50:25It is a very easy recipe and very useful.
00:50:28It is very good. Even those who have fallen from the front or fall from the front or fall from the front or fall from the front or fall from the front,
00:50:34there is a condition called alopecia aerata.
00:50:36There is a better recipe for that.
00:50:39You have to use the oil of the egg.
00:50:41You have to use the oil of the egg.
00:50:43You mix it with it and mix it with it and mix it with it.
00:50:46And tell us, Dr. Melkis, do you have something from the egg?
00:50:48Okay, we all make the egg in the egg.
00:50:53If you want the egg in the egg, then you always make the egg in the egg.
00:50:58Thaasi korma.
00:50:59Thaasi korma.
00:51:00Thaasi korma.
00:51:01Thaasi korma.
00:51:02And a rice korma.
00:51:03Yes.
00:51:04Yes.
00:51:05This is the oil of the egg.
00:51:07You have to use the egg in the egg.
00:51:10It is so good for us.
00:51:12I have to tell you that I am given the egg.
00:51:15I have to use the egg.
00:51:17When you are going to make the egg, you are going to make the egg.
00:51:20You will be able to make the egg and the egg.
00:51:21You will be able to make the egg.
00:51:23Good morning.
00:51:53Welcome, welcome back. Good morning.
00:51:56Pakistan, yes, today is the gift from it.
00:51:59We are giving tribute to it.
00:52:03What we are giving tribute to it?
00:52:04Allah has given so many blessings.
00:52:06There is no such thing that is getting a benefit.
00:52:11Now, what do I do?
00:52:13There are many things left.
00:52:15Let's talk about the tomato.
00:52:17Let's take it out of one side, the next one will be done.
00:52:20Yeah.
00:52:22Okay.
00:52:23One is tomato and one is palak.
00:52:28Listen, brother.
00:52:29Okay.
00:52:30Look, palak should be given to the children.
00:52:33We have also learned about cartoon.
00:52:35Yes, I gave it like this.
00:52:36It's a good thing.
00:52:37From our childhood, this is the cartoon.
00:52:40Although the children who are Gen Z children,
00:52:42they are Popoi the Sailor Man.
00:52:44They don't know exactly.
00:52:45They don't know exactly.
00:52:47Gen Z was their, but Gen Alpha didn't know.
00:52:51Gen Z has then seen in childhood.
00:52:53Yes.
00:52:54Look, palak, if you have a little time for a liver,
00:52:56I will tell you, you will have seven palak leaves.
00:53:00You will have to take seven palak leaves.
00:53:01You will have to take a lot of big leaves.
00:53:03You will have to take little baby palak leaves.
00:53:04You will have to take seven leaves.
00:53:06You will have to take 25-30 leaves.
00:53:08And you will have to take a little bite.
00:53:13And you will have to take one little bite.
00:53:15And you will have to grind all of them.
00:53:16If you have any issues with liver,
00:53:18you will have to take a little bit of a drink.
00:53:20You will have to take a little bit of a drink.
00:53:21So, you will help the weight reduction.
00:53:23And you will help your liver detox.
00:53:26you will be able to help you and I will tell you that there is vitamin A which I will tell you
00:53:33if you have a crocodile skin or dry skin you have to do it in a tub with the juice of tomato juice
00:53:42and you put it in the last rinse, you will put it in your body, you will see that your skin is very dry
00:53:49and with a little bit of a fatigue
00:53:51you can see that some people have to do it
00:53:55when they come to the sun they come to the mouth
00:53:59this will be a relief
00:54:02you will see that they will be a relief
00:54:04and you will see that they will be a relief
00:54:07every time they come to the hands of the mouth
00:54:10they come to the front
00:54:13and they are contagious
00:54:15I'm going to start with you.
00:54:17Okay, Nidda, someone said,
00:54:19like me, I'm going to start with you.
00:54:21I'm going to start with you.
00:54:23I'm going to start with you.
00:54:25It's viral.
00:54:27Dr. Bilkis's head is live.
00:54:29No, no, no, no.
00:54:31But you can see this.
00:54:33I have a lot of things.
00:54:35I have something to show.
00:54:37Believe me.
00:54:39I'm doing a little bit.
00:54:41It happens.
00:54:43I'm going to start with you.
00:54:45Yes.
00:54:47We make a drink for weight loss.
00:54:49We take a milk.
00:54:51We take a milk for three to four.
00:54:53We take a small, half inch.
00:54:55Jawa.
00:54:57A small piece.
00:54:59A green apple.
00:55:01We cut it with lemon wedges.
00:55:03We blend it.
00:55:05If you can drink it, you can drink it.
00:55:07Otherwise, I strain it.
00:55:09It's very good for weight loss.
00:55:11It's very good for weight loss.
00:55:13It's very good for you.
00:55:15It's very good for you.
00:55:17It's very good for you.
00:55:19It's a chickpea chart.
00:55:21We have taken the milk with potatoes.
00:55:23We have dried it.
00:55:25We have dried it.
00:55:27We have dried it in kitchen towels,
00:55:29or tissue paper, or whatever.
00:55:31After that, we have put the oil to preheat it.
00:55:33We have deep-fried it.
00:55:35After that, we have added a half teaspoon of chili,
00:55:39and seeds in one cup,
00:55:40and a fish,
00:55:41and a fish.
00:55:43It's a whole thing.
00:55:45This meat is cooked.
00:55:47We souped it.
00:55:48We put it on this side,
00:55:50we put it on the spinach,
00:55:52and that alk with meat.
00:55:54We put them on the spinach.
00:55:56It's cooked it on the surfaces.
00:55:57It's cooked.
00:55:58It's cooked it on the seafood.
00:55:59It's cooked it on the cần.
00:56:00It's cooked it on the deutsch.
00:56:01so you can eat annaar, it's so sweet, it's crispy with spinach, what do you think?
00:56:07You will make it for the guests, they will keep eating.
00:56:10This recipe, I will also tell you, the health benefits are great.
00:56:14It's an iron bag.
00:56:16If you are making an omelette for your meal, put a little omelette in it.
00:56:20You chop the omelette in it and put it in the omelette.
00:56:24It's very delicious.
00:56:25If you add mushrooms, it will be a spinach and mushroom omelette.
00:56:28If you eat shrimp, it's a good source for protein.
00:56:33If you don't eat mushrooms, it's a great recipe.
00:56:37You chop the omelette.
00:56:40You chop the omelette.
00:56:42I'm doing it for the first time.
00:56:44It's a great recipe for my mother.
00:56:47You have to chop the omelette in it.
00:56:50Then you add spinach, the omelette, the omelette, the omelette,
00:56:55the omelette, the omelette, the omelette.
00:56:58Okay, it's not overbhunding.
00:56:59Otherwise, you have all nutrients are gone.
00:57:01You have to add some nutrients.
00:57:02You add some of the omelette,
00:57:03the omelette's sweet potato, the omelette and the omelette.
00:57:05Do you want to take a blanch or the omelette?
00:57:06No, it's not.
00:57:07It's not a blanch.
00:57:08It's just sauteing.
00:57:09Then you wash the omelette,
00:57:11and strain it.
00:57:12Then you put it on the end.
00:57:14And just fry it on the top of the omelette,
00:57:16and fry it with a hot flame.
00:57:18It's very fun with boiled rice, but if you are diet conscious, you can eat it with roti.
00:57:23It's a very good recipe and a health point of use.
00:57:26But tell me, it's not paste.
00:57:29No, it's not paste.
00:57:30It's a texture of the olive oil.
00:57:32We have replaced it with shrimp.
00:57:35This idea is really good.
00:57:36I've never heard that we will live with the olive oil.
00:57:40It's a good idea.
00:57:41You will have high protein and fiber.
00:57:44It's a good idea.
00:57:49It's a good idea.
00:57:51I just want to clear it.
00:57:52People need to know it.
00:57:54Those people who are chronic kidney patients,
00:57:56they have to use nopalak and not eat tomato.
00:57:59It's a common thing.
00:58:01It's both urea content.
00:58:03If you look at someone who is aged or diabetic,
00:58:07they have kidney issues.
00:58:11Like for my skin, they have kidney issues.
00:58:14It's a good idea.
00:58:16But for me, my doctor has eaten certain vegetables to normal.
00:58:20The olive oil is rooted.
00:58:24They don't allow it.
00:58:26Even if they are alive, they don't allow it.
00:58:28It doesn't allow it.
00:58:29They don't allow it.
00:58:30It doesn't allow it.
00:58:31It doesn't allow it.
00:58:32The urea content is also allowed.
00:58:34urea content, which is like you have to increase urea and when urea is growing, you have to raise your liver enzymes, so both of you have to increase urea, so that's why I had to clear this, and if you use it for kidney patients,
00:58:48you can remove it and remove it from the skin, then it will save it, what will be done, like we have a few years old, so you have to do this for a taste,
00:58:59yes, if you see, every thing is alarming, if you don't have skin dry, but you have to get itching and you feel redness and urticaria,
00:59:09so first of all, you have to check your kidney and liver, you have to check your LFT and KUB,
00:59:15but some skin is dry, no, dry skin is a different thing, but you have to start itching for no reasons,
00:59:25you don't know why itching, so itching is alarming position, that's when you have liver compromised,
00:59:32or kidney, so you can see it, especially if you have diabetic medicines, and sugar is under uncontrolled,
00:59:39then you have to test kidney and liver test test, okay, some people do creatinine, urea,
00:59:47and GFR are not going to get it, so you have to know the whole creatinine, urea and GFR,
00:59:53so you can see that which part is going to get it, and kidney patients, I will tell you,
00:59:58it is often like that the liver is bad, it is acid reflux, it is getting the liver,
01:00:03it is getting the liver, and it is getting the liver, and it is getting the liver compromised,
01:00:06so please, if your liver is getting the liver, it is getting the liver, it is getting the liver,
01:00:11so if your liver is not right, so just go over the counter, take the liver,
01:00:15and watch your kidneys a little bit, okay, okay, okay, okay, okay, so this is a tomato,
01:00:20and the pollux have been given tribute, now we are going to go, let's go, let's go, let's go,
01:00:25let's go, let's go, let's go, oops, oops, yes, I will tell you, rice,
01:00:33women are getting the liver, their liver, they are getting all essere right,
01:00:42America are getting the liver, and everything is getting the liver,
01:00:45and everything is telling me, when the Jose and I are eating the liver,
01:00:48it is getting harvest and everything is growing on YouTube,
01:00:51too, and early on we had lived in our age,
01:00:52TV, TV, TV and TV and TV.
01:00:58The biggest se 1960s increase in each life,
01:01:01So, I am fine.
01:01:03But I am fine with the water,
01:01:05and you can get the water,
01:01:07all the water will open.
01:01:09These are good.
01:01:11And the water will absorb your water.
01:01:13They will absorb the water.
01:01:15When the water will absorb your water,
01:01:17especially with the beans,
01:01:19if you make the water,
01:01:21you will remove the water.
01:01:23It's good, the water will drop.
01:01:25So, the water will also absorb the water.
01:01:27Because it's like you put the water
01:01:29and you said, okay, you have a good food,
01:01:31and you closed the floor and you didn't remove the floor.
01:01:33So the steam is made in it,
01:01:35and they keep growing from it.
01:01:37Or if you want to say,
01:01:39if it's very cold,
01:01:41then you close it at a certain time,
01:01:45so that it will make the floor in the steam,
01:01:47so that the floor will be made in the steam.
01:01:49Or else this is the case.
01:01:51Okay, the vegetables are used,
01:01:53they put in a tea spoon.
01:01:55If you're doing,
01:01:57you put the « плюс»,
01:01:59then you put the Ôrgels in the water,
01:02:01if you put the onion in the water,
01:02:03then you put the green ап date.
01:02:05If you're making the onion,
01:02:07You put it in a good bowl.
01:02:09You put it in a with the zumach.
01:02:11You put it in a as well.
01:02:13You put it in a bowl,
01:02:15and put it in the back.
01:02:17I like not to eat the chef.
01:02:21I'm gonna tell you,
01:02:23When you put the seeds in the mouth, you put the zafran, but let me tell you.
01:02:29There will be so much love for the taste of tulsi.
01:02:33Yes, for the taste of tulsi.
01:02:38There will be more benefits for chawal.
01:02:42Chawal is the best ingredient for the serum.
01:02:46As you know, TikTok and kids use serum without any knowledge that you will suit your skin or not.
01:02:55So what happens is that your skin barrier system grows.
01:02:58With chawal, you have a skin barrier serum.
01:03:02You have to take a small chawal.
01:03:06Because the small chawal has a quantity of vitamin B12.
01:03:09You take it well.
01:03:11After drinking a chawal, you soak it overnight.
01:03:15You soak it in the morning.
01:03:16You soak it in the morning.
01:03:17You soak it in the morning.
01:03:18You have to take a capsule of vitamin E.
01:03:21And you have to take a tablet of Dysprin.
01:03:24You keep it in the morning.
01:03:25You have to massage it.
01:03:27In that time, 15 days to 6 weeks,
01:03:30you have to put it in the morning.
01:03:31So your skin barrier will be repaired.
01:03:33You have to repair it from inside.
01:03:35After that, you have to massage it with the doctor.
01:03:38So that you can suit your skin.
01:03:41I can see that every child's skin barrier system grows.
01:03:44It takes a lot of hands when you get all the skin.
01:03:45And you have to sprout a flat skin barrier.
01:03:46It will burn your body throughout your heart.
01:03:47It is not working in my heart.
01:03:49It is from your heart.
01:03:50It's from your heart.
01:03:51You have to link the bloodstream.
01:03:52You will also be on the skin barrier.
01:03:53You are ready to put it in the western form.
01:03:54You feel the skin barrier.
01:03:55You have to rub it in the skin barrier.
01:03:56You find it in the bloodstream.
01:03:57You feel the skin barrier.
01:03:58That body of skin barrier is flowing.
01:03:59You feel the skin barrier.
01:04:00That body of skin barrier has to escape.
01:04:01If you grind the towel and scrub it, you can fix your skin barrier.
01:04:07Yes, yes.
01:04:08It's like scrubbing.
01:04:10We don't do it.
01:04:12You remove it.
01:04:13You remove it.
01:04:14You remove it.
01:04:15You remove it.
01:04:16And then if you see your skin dry, you put it in yellow vera gel.
01:04:20Put it in peanut oil.
01:04:22This way.
01:04:23I spray the rice water on the face.
01:04:26My hair's volume is better.
01:04:30Rosemary essential oil.
01:04:32Rosemary and rice water.
01:04:34It's a brand.
01:04:36I can't take it.
01:04:37But it's very suitable for me.
01:04:39Very good.
01:04:40In the benefits of this, there are probiotics.
01:04:43The water that we soak in our children.
01:04:45If someone has a very severe diarrhea,
01:04:48and if you drink the whole day,
01:04:52then it will be very quickly.
01:04:54If you don't add milk, you don't add milk.
01:04:57Okay.
01:04:59So, let's close the cup of the cup.
01:05:02We don't have time to talk about the cup of the cup of the cup.
01:05:05Thank you so much.
01:05:06Thank you very much.
01:05:07Thank you so much.
01:05:08Thank you very much.
01:05:09We have such a great tips.
01:05:10Thank you very much.
01:05:11Thank you very much.
01:05:13Thank you very much.
01:05:15Thank you very much.
01:05:16Thank you very much.
01:05:18Thank you very much.
01:05:19Good morning, Pakistan.
01:05:20Welcome back.
01:05:21Good morning, Pakistan.
01:05:22Thank you very much.
01:05:23Welcome.
01:05:24Welcome back.
01:05:25Good morning, Pakistan.
01:05:26You're here of the kids' mothers.
01:05:27They're here with their children.
01:05:28They are.
01:05:29We have fun cheese with fun cheese,
01:05:33by Mingles.
01:05:35And Rahila Khurram is the marketing manager here.
01:05:42Hello.
01:05:43How are you Rahila?
01:05:45All good.
01:05:46How are you?
01:05:47It's okay.
01:05:48We will see many women in this week.
01:05:52We are always living in a place like this.
01:05:54We are living in a place like this.
01:05:57We are living in a place like this.
01:06:00We are living in a place like this.
01:06:02We are living in a place like this.
01:06:05It's a good thing.
01:06:07Tell us about what products you have available.
01:06:09Yes.
01:06:10First of all, let me tell you.
01:06:12Fun Cheese by Mingles.
01:06:14Our director's vision and thought is that
01:06:17the moments of daily life
01:06:20make them flavorful and fun.
01:06:22So that everyone can connect with Mingles.
01:06:24Whether they are older, children or middle age.
01:06:28We have four types of variants.
01:06:31There are chocolate fill crunch.
01:06:34There are chocolate mingles.
01:06:36Choco balls.
01:06:37Corn flecks.
01:06:38And choco bites.
01:06:39Okay.
01:06:40Yes.
01:06:41So in the market, there are many products.
01:06:44But your brand is different from the market?
01:06:50How is it?
01:06:51Yes.
01:06:52Because it has a bold chocolate flavor.
01:06:55It has a crunchy texture.
01:06:57And the price is our affordability.
01:07:00That's why it is unique in the market.
01:07:03Okay.
01:07:04All the different things are different.
01:07:06Yes.
01:07:07All the different things are different.
01:07:08And it is a playful branding.
01:07:11And if I talk about packaging,
01:07:13it is so colorful and attractive.
01:07:15That children go to the market and buy themselves.
01:07:20And the most important thing is that
01:07:22it is made in Pakistan.
01:07:23This is a very good thing.
01:07:25It is a very good thing.
01:07:26Let me tell you about corn flecks.
01:07:28How is it cost effective?
01:07:30And how is it hygienic?
01:07:33In our corn flecks,
01:07:37there are three things.
01:07:39Quality, Hygiene and Affordability.
01:07:41There are three things.
01:07:43We use raw materials in international standards.
01:07:47And the quality of the conditions is prepared.
01:07:50Which is very necessary for children.
01:07:52For those of us,
01:07:54this is an essential method of thinking
01:07:57that for children,
01:07:58they can make a healthy and tasty start.
01:08:00Now,
01:08:02corn flecks on the mark.
01:08:03You have to introduce these other values.
01:08:06Because of this,
01:08:08I am telling you,
01:08:09these model for milk cakes is what the name is.
01:08:11For milk cakes,
01:08:12it's a new product.
01:08:14It's a fun product.
01:08:15It is a very important thing that children like a sweet food.
01:08:19That's why we have introduced a muck egg.
01:08:22The most important thing is that children can make it themselves.
01:08:26How is it?
01:08:27The process is that it is within a prep time of 2 minutes.
01:08:31We will take a muck egg and mix it in an egg.
01:08:36It will be ready in a microwave in one minute.
01:08:39It is in a powder form?
01:08:40It is in a powder form.
01:08:41It is in a sachet and a powder form.
01:08:43You can add egg and mix it in a microwave in one minute.
01:08:46It will be ready in a fluffy and fresh cake at home.
01:08:49Oh wow!
01:08:50Because if we talk about the office.
01:08:52Sometimes we have to celebrate someone's birthday in the office.
01:08:56Or we have to crave meat.
01:08:58So easily the microwave is available.
01:09:00You have made it there.
01:09:01If you are a student late night.
01:09:03We are studying.
01:09:04There is not much time for cooking.
01:09:06So easily you have made a feta-feta cake.
01:09:11It is a great deal.
01:09:12It is a great deal.
01:09:13It is a great deal.
01:09:14It is a convenient and easy solution.
01:09:15It is a fun activity for children.
01:09:17It is a great deal.
01:09:19Very good.
01:09:20You are currently visiting the schools and activities.
01:09:24Yes.
01:09:25So tell us about this.
01:09:26What is the advantage of it?
01:09:27What is the advantage of it?
01:09:28What is the advantage of it?
01:09:29What is the advantage of it?
01:09:30The advantage of it is that we are regularly visiting the school of Karachi.
01:09:34There are game activities and fun activities.
01:09:39There is a tasting session.
01:09:41The children tell us that it is very necessary to start a healthy and tasty breakfast.
01:09:48Not only we introduce our products.
01:09:50We are trying to develop a habit with children.
01:09:53We are trying to develop a habit with children.
01:09:54We are trying to develop a habit with children.
01:09:55We are trying to develop a habit with children.
01:09:56And we are trying to create a habit with children.
01:09:57Very good.
01:09:58That's amazing.
01:09:59I think you are going to be going to be a event for the expo center.
01:10:00Yes.
01:10:01What is the date of it?
01:10:02And the details?
01:10:03Yes.
01:10:04The date of the expo center is going to be a weekend event.
01:10:05The date of the expo center is going to be a weekend event.
01:10:06The date is going to be 6-7-8.
01:10:07It's Friday to Sunday.
01:10:08We are going to go there.
01:10:09In food court, the stall number 5 is going to be there.
01:10:13There will be mingos and cake activities.
01:10:14There will be mingos and cake activities.
01:10:19There will be a work quiz competition.
01:10:24There will be mingos and cake competitions.
01:10:30activities in which there will be a quiz competition, general knowledge questions and the children will enjoy it.
01:10:38There is a big segment of the chef of the day in which children will make a cake under the supervision of an expert chef and give a gift hamper.
01:10:50I would like to invite the children and parents to visit this weekend to the Karachi Expo Center on Friday to Sunday.
01:11:03It will be fun and you will get to learn a lot and there will be different activities.
01:11:09It will be delicious and fluffy and fun cheese.
01:11:13Thank you very much, Rahila.
01:11:16Thank you so much.
01:11:17Just a last question. Where is the availability of Pakistan?
01:11:22Our products are all available in Pakistan.
01:11:26It is all available in the big cities.
01:11:29And also in USA, UK, Canada and Gulf countries.
01:11:33Great.
01:11:35Thank you, Rahila.
01:11:36This was our show today.
01:11:38I hope you will learn a lot and enjoy it.
01:11:42So, information and entertainment will be.
01:11:44Inshallah, you will have a chance tomorrow.
01:11:46You will have a chance tomorrow.
01:11:48Good morning, Pakistan.
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