Good Morning Pakistan | Khoobsoorti Ka Hal Special Show | 5 February 2026 | ARY Digital - video Dailymotion

ARY Digital

Host: Nida Yasir  Guests: Babar Zaheer, Dr Bilquis Shaikh, Mantahaa Tareen, Dr Ambreen Roshan  Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.  Timing: Every Monday – Friday at 9:00 AM on ARY Digital.

Transcript

00:00:00This morning is coming for you

00:00:09To wake up your eyes

00:00:12To wake up your eyes

00:00:14To wake up your eyes

00:00:21The morning is coming for the USA

00:00:24This morning is coming for you

00:00:30The morning is coming for you

00:00:35This morning is coming for you

00:00:38To wake up your eyes

00:00:40This morning is coming for you

00:00:42The morning a knight will be coming for you

00:00:44I want to be a little bit

00:00:50The open, open, open

00:00:52There is a open, open

00:00:54A open, open

00:00:56A open, open

00:00:58A open, open

00:01:00A open, open

00:01:02Come here

00:01:04Good morning, Pakistan

00:01:16Assalamualaikum, Good morning

00:01:18Good morning, Pakistan

00:01:205th February

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00:01:24It is a deserted holiday

00:01:28It is a short

00:01:30I want to tell you

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00:02:29We'll see you next time.

00:02:59Good morning Pakistan.

00:03:29Welcome, welcome back.

00:03:35Good morning Pakistan.

00:03:36It's a very beloved program for everyone.

00:03:40A to Z, everyone can't say that we can't do this, we can't do that.

00:03:46The one thing you can't do is the second option.

00:03:49The other thing you can't do is the third option.

00:03:52The other thing you can't do is the fourth option.

00:03:54We are giving you four options for different things.

00:03:59Our show is related to beauty.

00:04:01You are so beautiful.

00:04:03Just look at yourself and say that you are beautiful.

00:04:07When you think about it, people will understand you beautiful.

00:04:12Our guest list is related to beauty.

00:04:16Our guest list is Babar Zaheer.

00:04:18Nika Partis.

00:04:19Assalamu alaykum.

00:04:20Assalamu alaykum.

00:04:21How are you?

00:04:22The name of Babar Zaheer and the name of Babar Zaheer.

00:04:24Actually Nida and the name of the beauty.

00:04:26Oh my god.

00:04:27Let's see.

00:04:28Take the compliment.

00:04:29They come for a second.

00:04:30Of course.

00:04:32The next one is Mantha Tarin, lifestyle and wellness coach, Assalamu alaykum.

00:04:38Assalamu alaykum.

00:04:39You are looking gorgeous.

00:04:40What about you man?

00:04:42Now we are going to party.

00:04:43Now we are going to party.

00:04:45We are going to party.

00:04:46Then Dr. Bilkis, herbalist, as a herbalist.

00:04:50Assalamu alaykum.

00:04:51How are you?

00:04:52The highest.

00:04:53And another is Dr. Amreen Ro cousin, As dermatologist.

00:04:58How are you?

00:05:00All right.

00:05:01So, these four who are our experts today,

00:05:04they are connected with the beauty of beauty.

00:05:07Right?

00:05:08Before I start the program,

00:05:11what is your beauty in your eyes?

00:05:14If you ask me,

00:05:16beauty is your inner soul.

00:05:18If your heart is beautiful,

00:05:20then everything will look good.

00:05:22Look, you don't do the four.

00:05:24Maybe you can do the inner soul in exercise.

00:05:27But there are no injections.

00:05:30There are no botox.

00:05:32There are no makeup brushes.

00:05:34Which can be the inner soul in your inner soul.

00:05:36I tell you,

00:05:37in your heart,

00:05:38do not keep anything from God.

00:05:40There are grudges,

00:05:42learn to go.

00:05:44I also have such a situation,

00:05:47which has helped me.

00:05:49But until I was in my grief,

00:05:52the weight was reduced.

00:05:54Then what did I do?

00:05:56I prayed.

00:05:57I prayed.

00:05:58I prayed.

00:05:59I prayed.

00:06:00I prayed.

00:06:01I prayed.

00:06:02I prayed.

00:06:03I prayed.

00:06:04I prayed.

00:06:05I prayed.

00:06:06I prayed.

00:06:07I prayed.

00:06:08I prayed.

00:06:09I prayed.

00:06:10I prayed.

00:06:11I prayed.

00:06:12I prayed.

00:06:13I prayed.

00:06:14I prayed.

00:06:15I prayed.

00:06:16I prayed.

00:06:17I prayed.

00:06:18I prayed.

00:06:19I prayed.

00:06:20I prayed.

00:06:21I prayed.

00:06:22I prayed.

00:06:23I prayed.

00:06:24I prayed.

00:06:25I prayed.

00:06:26I prayed.

00:06:27I prayed.

00:06:28I prayed.

00:06:29I prayed.

00:06:30I prayed.

00:06:31I prayed.

00:06:32I prayed.

00:06:33I prayed.

00:06:34I prayed.

00:06:35I prayed.

00:06:36I prayed.

00:06:37I prayed.

00:06:38I prayed.

00:06:39I prayed.

00:06:40I prayed.

00:06:41I prayed.

00:06:42I prayed.

00:06:43I prayed.

00:06:44I prayed.

00:06:46you don't care.

00:06:49I 이게 right now.

00:06:52I Am a aesthetic physician.

00:06:54I own Looking at the �mer Sometimes.

00:06:56You have done any work on the face Am I have turned out to you not keepýr Died

00:06:58With Botox, Feathers, Threads, etc.

00:07:01Don't clean it. It's beautiful that you don't know what you've done.

00:07:06Like no makeup look?

00:07:08Yes.

00:07:09Yes, Babar Zaheer, what is your name?

00:07:11I feel that the beauty of beauty is more than a person's beauty.

00:07:15If you have a inner soul, Dr. Doctor said that

00:07:17It's very important to be beauty in the inside.

00:07:20When you are good in the inside, it's not a beauty in the outside.

00:07:23It's not a beauty in the inside.

00:07:25It's a beauty in the inside.

00:07:26So, if you love your face, it's a beauty in the inside.

00:07:28It's a beauty in the inside.

00:07:29It's a beauty in the inside.

00:07:30It's a beauty in the inside.

00:07:31It's a beauty in the inside.

00:07:32Yes, absolutely.

00:07:33What is your beauty in the inside?

00:07:36My beauty in the inside is structure and balance.

00:07:40And it's the proportion of your balance.

00:07:45Your posture.

00:07:47Whether you are pregnant, overweight, obese,

00:07:52What is the same way Dr. Dharambeel said.

00:07:56That you shouldn't look artificial.

00:07:59That's true.

00:08:00But at the same time, your proportion should be balanced.

00:08:03And you should smile with your heart.

00:08:06And that only comes from within.

00:08:08As suggested.

00:08:10So, structural balance is very important.

00:08:13And proportion gives you grace.

00:08:16A grace gives you an attractiveness.

00:08:22Many people thought that attractive means you are not beautiful.

00:08:30That's not the case.

00:08:31Attractive means somebody who catches your attention when you enter the room.

00:08:37Exactly.

00:08:38You know.

00:08:39Now there is no criteria or formula.

00:08:41It's a little bit of attraction.

00:08:42If you say, if the color is bright, then it will be attraction.

00:08:44Or if you're not standing, it will be attraction.

00:08:46If you're not standing, it will be attraction.

00:08:47It's a beautiful example of a time.

00:08:50The beautiful hair, the long hair, the beautiful hair, the red hair, the white hair, the green hair, the green hair, the red hair, the red hair.

00:08:56No?

00:08:57No?

00:08:58And if you drink water, you don't look at it.

00:09:00It's a whole digest story.

00:09:02It needs to be a structural balance.

00:09:05And that balance doesn't come from the face.

00:09:08The balance comes from your whole body.

00:09:12For example, if you're tall and you have more proportion of hips,

00:09:17then it becomes a balance.

00:09:20Exactly.

00:09:21So, if your height is small and your weight is bigger,

00:09:24then it doesn't feel the balance.

00:09:26And if you remember Nidha,

00:09:28there are many times,

00:09:30that I don't know when we were in the gym and working out.

00:09:34Many women come back to the gym,

00:09:38they say,

00:09:39I ate so much on vacation.

00:09:42And this time,

00:09:44I didn't mean that I was out of proportion.

00:09:47They still look balanced.

00:09:49So, I think beauty comes from working on yourself,

00:09:55mind, body and soul.

00:09:57Yes.

00:09:58With balance.

00:09:59So true.

00:10:00So true.

00:10:01Allah has made everything beautiful.

00:10:02Absolutely.

00:10:03But we have seen people as a groom.

00:10:05How did they have been in their teenage years?

00:10:08How did they have been in their body?

00:10:10How did they have been in their 20s, 30s?

00:10:12How did they have been in their 40s?

00:10:14How did they have been in their 40s?

00:10:16How did they have done their 40s?

00:10:17Không, how did they have done that?

00:10:19They have intimate information.

00:10:21They discovered themselves

00:10:22and had provoked them

00:10:23and as well,

00:10:24what they have to do?

00:10:25The one that îl do is even better.

00:10:27They have to spend their 30s, 40s.

00:10:28F 만� the time.

00:10:29In the way there is.

00:10:30They are still growing an hour.

00:10:31So basically

00:10:33our путеше在今 digo shape,

00:10:35Before we move forward, we have to make sure they have to do what to do with them.

00:10:40And we have four options for them.

00:10:42If you can afford it, then you go to Amreen.

00:10:46As dermatologist.

00:10:49I mean, in two days, the things that are bad will be right.

00:10:54If you think that I can afford it and I have a lot of time, I will do it.

00:11:00Then you take it as a herbalist.

00:11:03If you think that you can do a lot of work and you have to do a good job,

00:11:10then you go to Amreen.

00:11:12Because if you think that you can do a lot of work in the gym,

00:11:15if you want to work in the gym, then you get a lot of work.

00:11:18And then you say that I want for two days, but I will just be beautiful for the evening.

00:11:23Tomorrow I will just be like that.

00:11:26So let's go to Babur Zaheer.

00:11:28Very well said.

00:11:29If you have to understand in the program that Babur has taught you two hours,

00:11:33but we don't have to understand it.

00:11:35So we are giving this masterclass on the 9th and 10th February.

00:11:38Let's go there.

00:11:39You have two days.

00:11:40You have to go to the school and sit close to the school.

00:11:45You will also have to take your hands and take your hands.

00:11:47Please.

00:11:48So let's start with our Najma.

00:11:53Our first, what do we say?

00:11:56Yes.

00:11:57Say model, say patient.

00:11:59Come to Najma.

00:12:00Come to Najma.

00:12:02Come to Najma.

00:12:03Sit please.

00:12:04Take care.

00:12:05Today you are our VIP guest.

00:12:07Take care.

00:12:09I am a model.

00:12:10You are the model.

00:12:11You are the model.

00:12:12Yes.

00:12:13Look, where is the model?

00:12:14Thank you very much.

00:12:15You have to welcome us.

00:12:17Yes.

00:12:18You have to welcome us.

00:12:19Yes.

00:12:20Why did you ask us?

00:12:21We can tell you.

00:12:22You are the chaias.

00:12:24What is the chaias?

00:12:26Chaias is due to the decrease.

00:12:28Please tell me.

00:12:29Yes.

00:12:30Chaias, chaias, melasma.

00:12:32There is no reason.

00:12:33There is no reason.

00:12:35Your supply of oxygen is reduced.

00:12:38It is reduced.

00:12:39It is reduced.

00:12:40It is reduced.

00:12:41And oxygen helps the entire body.

00:12:43It helps the entire body.

00:12:45Antioxidant, vitamin C.

00:12:48Yes.

00:12:49So, you can see it.

00:12:50You have the entire body.

00:12:52One, you have the age.

00:12:53You have the poor nutrients.

00:12:54You have the poor nutrients.

00:12:55They don't have their own thoughts.

00:12:56And the other one, we call naturopath.

00:12:59And the other one, we call it, we call it that we make up.

00:13:02That is, we make up the way of making up.

00:13:05This is our naturopathy.

00:13:07OK.

00:13:08But, if you ask, why do you do these things?

00:13:10I would like to ask you, how much their age is?

00:13:11How much their age is?

00:13:12OK.

00:13:13How much their age is?

00:13:14How much their age is?

00:13:1545.

00:13:1645.

00:13:17How many people.

00:13:1845.

00:13:19Oh, what?

00:13:20If you have the age of 45, it is very better.

00:13:22It is very better if I look at them.

00:13:23Because the best thing in their face is the most positive thing.

00:13:28If you look at it, it has never happened to them.

00:13:30So, there is no sign of the seed.

00:13:32With age, with time,

00:13:35thank God, they didn't have extra weight on them.

00:13:38So, we need to reduce our work.

00:13:41Their mid-face, their eyes.

00:13:44How did they do that in 45's?

00:13:47In 45's, they did that.

00:13:49Because they had a lot of stress.

00:13:51Is that something?

00:13:52If they had a lot of stress,

00:13:54there is a lot of imbalance in hormones.

00:13:56But if I just start them here,

00:13:58how do I correct them?

00:14:00So, the three lines in their mouth,

00:14:02I will put a very slight diluted botox.

00:14:05Okay.

00:14:06A little face on the camera.

00:14:08And their eyes are very hollow.

00:14:12If you touch them,

00:14:14you can also tell them?

00:14:16Yes.

00:14:17I just want to tell them.

00:14:19If there is a tissue paper or something,

00:14:21I want to give them some tissue paper.

00:14:23So, I will explain it properly.

00:14:25I have a tissue paper.

00:14:26It's a brush or a stick.

00:14:27It's a good fixation.

00:14:28It's a good fixation.

00:14:29If we want to do it.

00:14:30If we want to do it,

00:14:32I want to tell you.

00:14:33I want to tell you.

00:14:34I have one second.

00:14:35We will ask one after one.

00:14:36We will ask one after the two.

00:14:38Yes.

00:14:39So, in the shot,

00:14:40so that everyone can...

00:14:41And one after one after...

00:14:42Yes.

00:14:43For example,

00:14:45For example, if you are telling botox, you have to tell how much money will come, so that two people can see how much money will come.

00:14:52Now, I have a picture of before and after.

00:14:5533 years old male with permission, which we have seen before and after transformation.

00:15:00That's the same.

00:15:01Okay.

00:15:02We will show it.

00:15:03We will show it.

00:15:04Before you tell, if we will do botox.

00:15:06There are three lines.

00:15:08Yes.

00:15:09If you can see these three lines, it's natural looking.

00:15:13Is it foreign?

00:15:14Or how many days?

00:15:15Four days.

00:15:16Four days.

00:15:17One botox dose, four days.

00:15:18You have to tell about how much money will happen.

00:15:23How much money will happen in the closet.

00:15:26That's why, because you will see.

00:15:2912-15, 15-30, something like that.

00:15:32I will tell you.

00:15:34I will tell you.

00:15:36Do you tell them?

00:15:37No.

00:15:38I will tell you.

00:15:40Three lines, what we are seeing in the closet.

00:15:43Why would the difference of color?

00:15:45Because there is a little drooping here.

00:15:47If I give Botox 3 lines,

00:15:51It will change the skin for 4 days without any cream.

00:15:55After that, you can see the wall.

00:15:57If it is puffiness, I didn't work.

00:16:00It was surgery.

00:16:01But because it's a hollowness, I'm going to drink polynucleotides, which is not filler or botox.

00:16:08Which will naturally give collagen.

00:16:10How many days?

00:16:11Instant, at that time.

00:16:12Huh?

00:16:13At that time.

00:16:14She will go with results.

00:16:15Yes.

00:16:16Whatever happens, she will tell me.

00:16:17When I'm going to set her eyes, with the same product, and if there is no cost,

00:16:22this will be a naso-rabble fold.

00:16:24I'll fill it in.

00:16:25Okay.

00:16:26So this is a line guide.

00:16:27Now this is done.

00:16:28And who will fill it?

00:16:29It will fill it with polynucleotides.

00:16:31It will fill it with polynucleotides.

00:16:32Now this is the same thing and painless.

00:16:34Like the needle.

00:16:35That's right.

00:16:36Where I fill it, it will fill it.

00:16:38And then it has a laugh line.

00:16:40And it has a sad line.

00:16:42It has a sad line.

00:16:43It has a laugh line.

00:16:45This is also a prominent.

00:16:46This is also a prominent.

00:16:47If I fill it, it will lift itself.

00:16:49It will lift itself.

00:16:51It will lift itself.

00:16:52It will lift itself.

00:16:53Like now, the feeling of sadness.

00:16:55It is a happy feeling.

00:16:56Yes.

00:16:57What is PDRN?

00:16:58What is PDRN?

00:16:59PDRN is also a family.

00:17:00Polynucleotides.

00:17:01Okay.

00:17:02It has no fillers or botox.

00:17:04So it has no fillers or botox.

00:17:06What is it?

00:17:07It is just a thing that produces collagen in your body.

00:17:10It is natural looking liquid.

00:17:12You don't have any filler.

00:17:14It has no filler.

00:17:15It has no lump.

00:17:16It has no lump.

00:17:17Yes.

00:17:18And how long does it stay in the world?

00:17:19It is staying from 18 to 24 months.

00:17:21Okay.

00:17:22Two years.

00:17:23I don't know what to do with the husband.

00:17:26Oh.

00:17:27It is not done with the hair.

00:17:28It is not done with the hair.

00:17:29It is not done with the hair.

00:17:30It is not done with the hair.

00:17:31It is not done with the hair.

00:17:32It is not done with the hair.

00:17:33It is inverted in the hair.

00:17:34Yes.

00:17:35So when I do PDRN,

00:17:36it will have a natural look.

00:17:37It will have a filler.

00:17:38When it is done with the hair,

00:17:39it will be fixed.

00:17:40So the last thing,

00:17:41I will put the jaw line.

00:17:43How did they put it?

00:17:45I will put the thread.

00:17:46Two.

00:17:47Two threads.

00:17:48And these are all together.

00:17:49Each one is affordable.

00:17:51Yes.

00:17:52And the target of three months.

00:17:53And this is so fit.

00:17:55If it is 45.

00:17:57And if it is supposed to be 50.

00:18:00She will actually start looking like 45.

00:18:03Okay.

00:18:04They can be very successful.

00:18:06Because they have not increased extra fat.

00:18:07And the neck is very successful.

00:18:09So the best things that they have,

00:18:11let me tell you.

00:18:12There is a lot of potential.

00:18:13This can be very better.

00:18:14And if you see their complexion,

00:18:16you can see the jaw.

00:18:17The complexion,

00:18:18this is a very slight shadow.

00:18:21They will give them such creams,

00:18:23where they will not have steroids.

00:18:26Their work is to take them,

00:18:28take them, take them, take them, take them.

00:18:30So from their jaw,

00:18:31there is a saginess,

00:18:32the face.

00:18:33Yes.

00:18:34Okay.

00:18:35I will tell you,

00:18:36what amount of money will be $1,000,

00:18:37$2,000,

00:18:38what amount of money will be?

00:18:39$1,000,000 of money will be $1,000,000.

00:18:41It will be $1,000,000.

00:18:42It will be $1,000,000.

00:18:43It will be $1,000,000.

00:18:44It will be $1,000,000.

00:18:45Okay.

00:18:46Second option.

00:18:47$1,000,000.

00:18:48As a makeup artist.

00:18:49What would you suggest?

00:18:51I think that they don't use a moisturizer.

00:18:52I think that they don't use a basic moisturizer.

00:18:57We don't use a moisturizer in our household.

00:18:59Those girls who live in the household,

00:19:00women, women,

00:19:01they start investing in a good moisturizer.

00:19:04And there are caffeine solutions,

00:19:07basically,

00:19:08which you put down your eyes.

00:19:09Like the doctor has done their work.

00:19:11Now, there is one thing that you have to think about it.

00:19:14So, you can think about basic moisturizer,

00:19:17hyaluronic acid on your face,

00:19:19niacinamide.

00:19:20These things really help.

00:19:22Doctors have fillers, botox,

00:19:24or like poly...

00:19:25By the way, my friends have polynucleatized.

00:19:27It is so good.

00:19:29I mean, I look at the face,

00:19:30and I'm like,

00:19:31I need to do this.

00:19:32It's actually very good.

00:19:33And...

00:19:34Okay.

00:19:35I have to ask myself a question.

00:19:36This is what you have to tell for skin.

00:19:39If I have a makeup artist,

00:19:41if you have someone like this,

00:19:44that I have to go where to make up.

00:19:47So, you see,

00:19:49nothing has happened in her face.

00:19:51So, if you can change anything from makeup,

00:19:54I will ask you,

00:19:56can we show makeup we have to do?

00:19:58Or what?

00:19:59You have to tell us.

00:20:00I can tell you.

00:20:01Like,

00:20:02last time in the show,

00:20:03we will lift her face.

00:20:05Remember,

00:20:06I have lifted her face with a woman.

00:20:08Yes.

00:20:09In the last show,

00:20:10I can show her face like this,

00:20:11but I will tell you how her face...

00:20:13After the break,

00:20:14we will show her face.

00:20:16After the break,

00:20:17we will show her face.

00:20:18After the break,

00:20:19we will show her face.

00:20:20Then,

00:20:21you also,

00:20:22as a nutritionist,

00:20:25as a food,

00:20:26as a food,

00:20:27and as a exercise,

00:20:30what you can tell her face.

00:20:32And here,

00:20:33there is a herbal.

00:20:34Let's go out of the kitchen.

00:20:35No one can't do it.

00:20:36So,

00:20:37let's go out of the kitchen.

00:20:38Let's go out of the kitchen.

00:20:39So, basically,

00:20:40this is our model for next segment.

00:20:42And here,

00:20:43we will show her face.

00:20:44And here,

00:20:45we will show her face.

00:20:46We will show her face.

00:20:47After the break,

00:20:48we will show her face.

00:20:49Good morning, Pakistan.

00:20:57Welcome,

00:20:58welcome back.

00:20:59Good morning, Pakistan.

00:21:00So,

00:21:01I am on the show.

00:21:04Run and get her face.

00:21:05We have some options.

00:21:06to enhance her face.

00:21:07Each time,

00:21:08we have our model.

00:21:09In the first segment,

00:21:10Dr. Amreen Roshan,

00:21:11asked us how much budget you will

00:21:13and their things,

00:21:14how can it be perfect,

00:21:16how can it be true?

00:21:17How can it be maintained?

00:21:18Before I go out of the Made Up.

00:21:21Now,

00:21:22your things are coming out.

00:21:23Yes,

00:21:24What did you go out of the Made Up?

00:21:25Before I get out of the Made Up.

00:21:26I am going out.

00:21:27Who can we do exercises

00:21:28uh not only exercises i feel that first i want to start with her nutrition

00:21:34okay okay so uh

00:21:36jaysay uh

00:21:38ek to in ko anti-oxidants ki bhoot zada

00:21:40zaroor supplements

00:21:42aur aaj kal annaar is a bullet

00:21:45in ko sabse pehle roze subah utke aloe vera ke saath garam paani with

00:21:50little bit of lemon

00:21:52uske 15 minute baat before caffeine if she takes a cup of chai or black

00:21:57coffee she needs to have ek to kiwi kiwi fruit

00:22:01uske saath jo hai annaar annaar ke saath vitamin c

00:22:06which is going to be oranges oran or yeh saare fruit jo hai wo season mein hai

00:22:11haa toh in ko jo hai wo kahi it's it's this is a blessing for her

00:22:16strawberries be hai strawberries bhi hai which are which are anti-oxidants

00:22:19but annaar are stronger

00:22:22haa annaar toh hard jada sakti ho hai haa annaar toh yeh le sakti

00:22:26agar agar agar aap roze aadha annaar bhi khaehen

00:22:29haa toh aapka ek annaar jo hai wo dho din chalega

00:22:32haaf annaar half annaar ke saath ek orange

00:22:36kinu le le le

00:22:37zaroori nahi hae ke aap jo hai wo

00:22:40koi mehenga jo hai wo kisi kisim ka baahir se imported

00:22:44orange le

00:22:45kinu le le le uske anndar bhi vitamin c hai

00:22:48uske ek kinu ke piece ko

00:22:51aap do do pieces mein karke annaar ke saath mix karke

00:22:54aur agar usko zyada vitamin c se fil karna hai

00:22:58toh squeeze one lemon on top

00:23:00hmm this will instantly absorb

00:23:03uh into her her body and it is going to give her

00:23:07yeh isko five days mein in five days

00:23:10you will see her skin

00:23:12you are what you eat

00:23:14jitna bhi hum oopar se kuch kar le

00:23:16oopar se laga le

00:23:17jab tak humari anndar se humari gut

00:23:20jo hai

00:23:20woh provide nini karegi

00:23:22aapko the right nutrients

00:23:24us wakt tak aapka na botox zyada chalega

00:23:27na aapki koi koi bhi treatment bhi zyada nini chalega

00:23:31aur make up bhi nini bhethe ga

00:23:34kiun ki akas jab tak skin hydrated nini hogi

00:23:36jab tak skin ke paani jayse aapte dekha ho ke jabhi bhi koi model se hain baahir

00:23:41woh apne make up se pehle they always have coconut water

00:23:45or they have something which is which is why they hydrate the skin with ice water

00:23:49what is this this is all hydration

00:23:51it is pore locking

00:23:53so if you want any of these treatments to work on you

00:23:57and stay longer as prescribed

00:23:59ke 6 months ke liye 18 or 24 months

00:24:02toh then you have to eat right also

00:24:05to provide your body with that support

00:24:08otherwise in ki jo life

00:24:10ah hai woh kam ho jayega

00:24:11kam ho jayega

00:24:12aur make up ki bhi

00:24:13matab woh make up bhi 20 minutes ke baad ghirne shuru ho jayega

00:24:17because it will not stick to your skin

00:24:19the skin will not have support

00:24:22so i suggest ke anti-oxidants first thing in the morning

00:24:25aloe vera

00:24:26or lemon ke saath

00:24:27with warm water so that it will absorb

00:24:31after that you can drink your tea or coffee

00:24:34no so now someone else can tell you

00:24:37that you can do the exercise

00:24:38exercise

00:24:39sagging

00:24:40can i go there

00:24:42allow me

00:24:43okay

00:24:44first of all i would advise

00:24:48that their shoulders

00:24:51aapke body ko jo hai

00:24:53woh batate ke aapki age kitni hai

00:24:55okay

00:24:56woh aapki body ke hangers hai

00:24:58jiaise dresses aapki body ke hangers hai

00:25:00ab deke in ko first of all the way that she needs to do is we have to work her shoulders

00:25:06we have to lift her shoulders go back

00:25:09and make her straightened up

00:25:14laterally

00:25:14you have to lift her shoulders back

00:25:16make her

00:25:16her straightened up

00:25:18laterally

00:25:18aapki body ka posture aapki umar batata hai basically

00:25:22aapki shoulder joopi honge

00:25:24jiaise dr breed nai bataaya ki nek magnificent hai that's true

00:25:28but inki jawline ko hume stretch karke proper karna hai

00:25:33woh jo exercise hoate hai jiaise hum yeh wali karte hai

00:25:36studio mein

00:25:37jaha hum meh bar bar kyate you chin parallel to the floor

00:25:40chin parallel to the floor gravity

00:25:43chi ki ki wo aapko neche

00:25:44haap ase ke rehn ki matlab chyn jo hai

00:25:47floor ke parallel lahe

00:25:49rahe jis tira floor hai

00:25:50us tira chin aisi raha upar

00:25:53ak-sa rog apni chin jo hai koji bhi kaam kare hai

00:25:56phone pe kaam kare hai

00:25:57to you rakha hota hai

00:25:59yeah

00:25:59–he – mehani is ke paas jane ke baad –mai phone bhi yehn dekhti yon

00:26:02you

00:26:03–meh –

00:26:04–

00:26:05–

00:26:06–

00:26:07–

00:26:08–

00:26:09–

00:26:10–

00:26:12–

00:26:12are looking older than their age as compared to the previous generation

00:26:16before generations who think they were younger than their age

00:26:24now we are older than our age

00:26:27let me tell you that they don't touch on the wrist or they don't touch on the wrist

00:26:31that is this way

00:26:33yes, hyper extension

00:26:36I will tell you another thing

00:26:39that you press the forehead in your palm

00:26:47as we do the child

00:26:49when there is a small child and it is feeding

00:26:52then what happens in the legs?

00:26:55we always say that this is the mother of the child

00:27:00and you have to stop for 15 seconds

00:27:05what happens in this?

00:27:07the cervical and neck will be back

00:27:11like you press it

00:27:13it will keep your body back

00:27:15and the shoulder is rotation

00:27:18clockwise and anti-clockwise

00:27:21anti-clockwise then clockwise

00:27:23you will know how much anti-clockwise

00:27:27like with her shoulder we need to lift

00:27:30and she doesn't have muscle

00:27:33muscle is anti-aging

00:27:36if you don't have muscle in your body

00:27:39she is anti-aging

00:27:41and we also have to lift her chest

00:27:46okay?

00:27:47chest lifts

00:27:48we need

00:27:49proper exercises with weight

00:27:51they need strength training

00:27:53especially at this point

00:27:55and if you don't spend money

00:27:57you need to spend money

00:27:58you need to spend money

00:27:59you need to spend money

00:28:00no longer

00:28:01but if you want

00:28:02we can take online classes

00:28:04which I have offered them

00:28:065,000 rupees per month

00:28:08but initially invest them

00:28:10in personal training

00:28:11in training

00:28:123 classes

00:28:13if you will work

00:28:14then you can get that age

00:28:1645

00:28:17there is no age

00:28:18there is no age

00:28:19in the moment

00:28:20I will not tell

00:28:21that my age is

00:28:22it is wrong

00:28:23but 45

00:28:24there is no age

00:28:25so you can get it

00:28:27so you can get it

00:28:28you come here

00:28:29and you go there

00:28:30and you go there

00:28:31and you have to go

00:28:32instantly

00:28:33you have to ask them

00:28:34to go to the wedding

00:28:35or somewhere

00:28:36you have to go

00:28:37now

00:28:38Dr. Ambreen

00:28:39he can do something

00:28:40quickly

00:28:41whatever you can do

00:28:42quickly

00:28:43he will understand

00:28:44okay

00:28:45I feel like

00:28:46her face is very saggy

00:28:47okay

00:28:48her face is droopy

00:28:49so what I am going to do

00:28:50before starting any make-up

00:28:51is that I will lift her face

00:28:52to lift her face

00:28:53yes

00:28:54to lift it

00:28:55I feel like

00:28:565-5 minute hacks

00:28:57that we can do at home

00:28:58that I will put her hair

00:29:03I remember

00:29:04there was a promotion

00:29:06that Mahira

00:29:07made her hair

00:29:08absolutely

00:29:09and

00:29:10I feel like

00:29:11that her skin

00:29:12completely

00:29:13completely

00:29:14then she told her

00:29:15you can see her face

00:29:16here

00:29:17I will put her face

00:29:18here

00:29:19so she is lifting

00:29:20on her side

00:29:21the left is saggy

00:29:22and the right is

00:29:23pulled

00:29:24the lines

00:29:25are done

00:29:26now

00:29:27the way to do

00:29:28that you

00:29:29sorry I think

00:29:30I have rubber band

00:29:31can someone help me

00:29:32as in like

00:29:33Shazadi go help

00:29:34please

00:29:35Shazadi

00:29:36I can help him

00:29:37Shazadi

00:29:38I can help him

00:29:39Shazadi from that department

00:29:40make-up

00:29:41Shazadi from that department

00:29:42make-up

00:29:43Shazadi from that department

00:29:44so

00:29:45make-up

00:29:46Shazadi from that department

00:29:47I have hair study

00:29:48this way

00:29:49you can see here

00:29:50I will put two strands

00:29:51and now you will see

00:29:52instantly how much difference

00:29:53will come in

00:29:54and I will put it

00:29:55with rubber band

00:29:56like

00:29:57like

00:30:01like

00:30:02like

00:30:03you have made

00:30:04absolutely

00:30:05and you have

00:30:06two strands

00:30:07basically

00:30:08two strands

00:30:09two strands

00:30:10separate it

00:30:15after you have to take two strands

00:30:17you have to start to

00:30:18put it

00:30:19like the pony

00:30:20there

00:30:21now you can see her face

00:30:22will start

00:30:23Oh, oh my God.

00:30:27Wow.

00:30:28Now look at the difference.

00:30:29There are two sides, sorry.

00:30:30And this will also be closed.

00:30:31You won't even know.

00:30:33Now see the difference.

00:30:34Here, Anka, the saginess.

00:30:35This is clear.

00:30:37This saginess is going on.

00:30:38These lines are their lines.

00:30:39And here are the rest.

00:30:40And that whole leg lifted Anka.

00:30:42Right or left.

00:30:43Oh my God.

00:30:44In the back team.

00:30:45And one thing that you say very easily,

00:30:48I will show you all the work.

00:30:50It's easy to take an orange character.

00:30:52They are the sides of the face.

00:30:54Yes.

00:30:55I will start putting it there.

00:30:56Can you show the color?

00:30:57Which one?

00:30:58This is a very dark orange color.

00:31:01Please focus the camera.

00:31:03Okay.

00:31:03Yes.

00:31:04Okay.

00:31:05This is orange.

00:31:06Okay.

00:31:07With the orange character,

00:31:09we say that first we put the foundation directly.

00:31:11We never do color-correct.

00:31:12The skin where there are sides or freckles,

00:31:16you first do color-correct.

00:31:19Oh.

00:31:20It's very important to color-correct your skin.

00:31:22Baba, their eyes are hollow-ness.

00:31:25How will it be right?

00:31:27It will also be like that.

00:31:28Absolutely.

00:31:28Oh.

00:31:29Look, I can't put a filler in our hands.

00:31:32There is no time for us.

00:31:34We put a filler because they have to go to the morning.

00:31:36So, we will color-correct their skin.

00:31:40It's very different from that.

00:31:41It will be very different from 19-20 steps.

00:31:43Yes.

00:31:44Yes.

00:31:45Okay.

00:31:46Whoa.

00:31:50Look, the orange color-correct your skin is what happens

00:31:53that they will start to see the skin of their patches.

00:31:56Now, after neutralize it.

00:32:05Now, what are you doing?

00:32:06There is no foundation.

00:32:08I am going to put it with my fingers.

00:32:09Because I want this much more.

00:32:10And then I am going to put it with my fingers.

00:32:10Of course, it'll be done with my fingers.

00:32:11I will be using my fingers.

00:32:12Okay.

00:32:13I will use my fingers.

00:32:14Yes, I will.

00:32:15Let me ask the fingers.

00:32:16You can call the fingers.

00:32:17Yes.

00:32:18You can call the fingers.

00:32:18About my fingers.

00:32:19I will play fingers.

00:32:20I do not touch.

00:32:21I can talk to my fingers.

00:32:21When you blend it, tell me something about this.

00:32:26Yes, I'll tell you.

00:32:28Arabic gum.

00:32:29Arabic gum?

00:32:30Arabic gum is called Gond Babool.

00:32:32Yes, it's very different.

00:32:34No, no.

00:32:35Yes, I bought it when we went to Saudi.

00:32:37It was a mess.

00:32:39It's crazy.

00:32:41Yes, yes.

00:32:42But it's soaked in water.

00:32:44So it will be like jelly.

00:32:46So, like they want collagen.

00:32:49Arabic gum is used to use it.

00:32:52You eat it?

00:32:53Yes, you eat it.

00:32:54You eat it.

00:32:55Arabic gum.

00:32:56One fourth teaspoon.

00:32:58And China rose hibicus flower.

00:33:01This will help you to make natural collagen.

00:33:04You need half teaspoon.

00:33:05You need to give them at night.

00:33:08In the morning, you need to hydrate your body.

00:33:12You need to drink about 250 ml water.

00:33:16You need to drink about 1 glass of water.

00:33:17After that, you keep the Arabic gum.

00:33:19You need to drink it.

00:33:20You need to drink it.

00:33:21Use it for 1 hour.

00:33:22Use the caffeine.

00:33:23Then your muscles will tone up.

00:33:26And your aging and sagging will start to get the right.

00:33:30But as you said, it will take time.

00:33:32It will take time for about 3 months.

00:33:36And as you eat as multivitamin,

00:33:39the same thing.

00:33:40You have to drink it.

00:33:41You have to drink it.

00:33:42Because the name of the book was told,

00:33:44you have to drink it.

00:33:45You eat it.

00:33:46If you eat it or you eat it or you eat it or you eat it,

00:33:49the nutritional value,

00:33:51the same is the same.

00:33:53It is the same.

00:33:54So many.

00:33:55How many berries?

00:33:56Sibak Thon Berries, Himalayan Berries, search for it, it's very powerful, you can use it, so Allah can use it.

00:34:05You can get it easily, Sibak Thon? Yes, you can get it online, you can get it online, you can get it online, you can get it online, you can get it from Askardu, Hunza, Gilgit, Chitral, here in Himalayan range.

00:34:16Yes Babar.

00:34:17Now you can see that one side was lifted by the hair, after that I put an orange character with a little foundation, I blended it with my fingers.

00:34:26Now you can see the difference between both sides, it's so visible, that this side is sagging, it's a group, it's falling, but the other side that we lifted by the hair, it's lifted.

00:34:37Babar, tell me something else, like you can make eyebrows like that? Of course.

00:34:41You can make a face lifted? Of course.

00:34:43You can draw the shape of your eyebrows, see that one of their eyebrows is different, down below.

00:34:48What do you say here is that you can make your arch a little bit, I will show you.

00:34:52Yes, because if we all talk about it, the face is kind of tightened, lifted, then the eyebrows also add in.

00:35:00It's very good, if you make your eyebrows a good sculptor, I will just make her arch, see.

00:35:06I will just make my eyebrows a little bit, I will just make my eyebrows a little bit, I will just make my eyebrows a little bit.

00:35:19Yes.

00:35:20Because young people make up is quite easy.

00:35:24Absolutely.

00:35:25But to make people make up, it's difficult.

00:35:28But there is also a fun thing, because when you transform your face with a good makeup,

00:35:34Look, the eyebrows are lifted, how does it change?

00:35:37And you have to brush your spoolie, you have to brush your eyebrows on top so that it is lifted.

00:35:41Like at 45 age, if you have to brush your eyebrows, you have to brush your makeup, contour, blush placement,

00:35:48everything you have to do on top so that your face is lifted.

00:35:50Can you show the placement of blush, contour?

00:35:53Absolutely.

00:35:54If you have to brush your eyebrows on top so that your face will start to brush your eyebrows on top.

00:36:09Okay.

00:36:10Because your face will start to brush your eyebrows on top.

00:36:12Okay.

00:36:13I will show you.

00:36:14First of all, you have to start with higher points.

00:36:20Here.

00:36:21That's right.

00:36:22I will see my blush here, but I will not go here because it will be saggy face.

00:36:26And these temples are basically the temples.

00:36:29They are here.

00:36:35So how will the freshness come to your face?

00:36:37Absolutely, but first of all, you have to start with your makeup.

00:36:41Okay.

00:36:42Then you can drag it down a little bit.

00:36:44From that, you can see the difference between both sides.

00:36:46Yes.

00:36:47That the whole face is completely dry and the whole face is a little bit.

00:36:52Yes.

00:36:52And how will we make contour?

00:36:55The contour also has different in the previous couple.

00:36:57Before we learned something else.

00:36:59Yes.

00:37:00Now we tell you something else.

00:37:01How do you need to be contour?

00:37:03Yes.

00:37:04And the main part is also different.

00:37:05First we used to be completely different.

00:37:07Yes.

00:37:08Now we put it on the other side.

00:37:09Exactly.

00:37:10Yes.

00:37:11Yes.

00:37:12We put it on the contour.

00:37:14Yes.

00:37:15Do you want to contour?

00:37:16Yes.

00:37:17Yes.

00:37:17Yes, take it away.

00:37:18Shazadi.

00:37:21Sorry?

00:37:22No.

00:37:23Okay.

00:37:24One second.

00:37:25Yes.

00:37:26Right.

00:37:29Actually, I didn't keep things.

00:37:31Now there are some other things that you have to tell.

00:37:35Yes.

00:37:36Can't you do?

00:37:37Yes.

00:37:38Yes.

00:37:39I'm sorry.

00:37:40I just wanted to mention.

00:37:41Good evening.

00:37:42Day-tune day-tune day-tune day-tune day.

00:37:45Yes.

00:37:45One, two turns.

00:37:46I'm sorry.

00:37:48But I'm not sure.

00:37:49What's your chance to do?

00:37:51That's true.

00:37:52The next one.

00:37:53I try to do something else.

00:37:55Okay.

00:37:56I'm sorry.

00:37:57I got so much.

00:37:58I'm sorry.

00:37:59I forgot.

00:38:00I'm sorry.

00:38:01I can't do anything.

00:38:03I don't have to sit down there.

00:38:04I have to try it.

00:38:05So, the peanut oil will penetrate it in the morning, because it is a full source of protein, it is very powerful.

00:38:15And as they want to know their face, the herbal remedy is that you have to do bindi bigode.

00:38:24Bindi bigode, okra water, you can put it on it, make up, you can see it is lifted.

00:38:39Okra water.

00:38:41It is a lace, it will be a little bit of skin.

00:38:44After that, make up will be fine?

00:38:46Yes, it will be fine.

00:38:47You can penetrate it properly.

00:38:49First of all, wash your face with cold water.

00:38:51Your face will be red when it will be red.

00:38:54You have to put the water in okra water.

00:38:56It is not like that you have to put it on it.

00:38:59One drop, one drop, one drop, one drop.

00:39:01Do you have a good shape?

00:39:03Let's lift it in the contour.

00:39:06Now, you have to draw a line.

00:39:09Ok.

00:39:10Here.

00:39:12You have to basically make a nail.

00:39:15You have to make a nail.

00:39:18What do you call it?

00:39:19Sharpness.

00:39:20Absolutely.

00:39:21Oh wow.

00:39:22Ok.

00:39:23First of all, you started the contouring of the eye.

00:39:26Now everything is gone up.

00:39:27Now everything is gone up.

00:39:28And then you will start blending it with any brush.

00:39:31Now you have to put blush on.

00:39:33Then you have to put blush on.

00:39:34Then you have to put blush on.

00:39:35We had to put blush on.

00:39:36We had to put a contour first.

00:39:38Ok.

00:39:39Ok.

00:39:40It is very important that you have to contour your forehead.

00:39:43Yes.

00:39:44Ok.

00:39:45Ok.

00:39:46There is a very fun hack.

00:39:47Ok.

00:39:48Look.

00:39:49Look.

00:39:50Now you have to draw your forehead.

00:39:52Yes.

00:39:53And you draw it here.

00:39:54Ok.

00:39:55And then you blend it with the brush.

00:39:57Oh.

00:39:58So this is the jawline.

00:40:01Exactly.

00:40:02Oh my god.

00:40:04Oh man.

00:40:06Now you have to look at the difference.

00:40:07Look at the left.

00:40:08Look at the left.

00:40:09Oh my god.

00:40:10And now you have to do it again.

00:40:11And then you have to do it again.

00:40:12Wow.

00:40:13So this is instant makeup.

00:40:14And then you have to do it again.

00:40:15Look at the left.

00:40:16Look at the left.

00:40:17Oh my god.

00:40:18And now you have to do it again.

00:40:19Wow.

00:40:20So this is instant makeup.

00:40:21And you have to pay the makeup.

00:40:22Wow.

00:40:23So this is instant makeup.

00:40:24And those makeup charges are just you pay for your baby.

00:40:29So you will be surprised.

00:40:31You will feel instant beautiful.

00:40:34One small break.

00:40:35Break after the break.

00:40:36Take a break.

00:40:37Good morning Pakistan.

00:40:47Welcome.

00:40:48Welcome back.

00:40:49Good morning Pakistan.

00:40:50जी तो आज हम आपको चार अलग अलग तरीके बता रहे हैं.

00:40:55अपनी मुसीबतों से नजात पाने के.

00:40:57लेकिन उससे पहले जो हमारे मुलक में एक बहुत बड़ी मुसीबत है.

00:41:02उसका नाम है पोलियो.

00:41:03और हमारी गौर्णमेंट ने नाशनल लेवल पर ये मुहिम शुरू किये जो दो फरवरी से आठ फरवरी तक है.

00:41:12जिसमें उन्होंने ये तैय किया है कि साड़े चार करोड बच्चों को पोलियो के कत्रे पिला के इस जहरीली बेमारी का खात्मा करना है.

00:41:22और वो पहुत सर्मिन्नगी होती है जब हमें ये पता चलता है कि अभी भी कुछ मुल्क ऐसे हैं जहां पोलियो है उसमें हमारा मुल्क का नाम आता है.

00:41:31अगर बच्चों के साथ क्रेवल करने में पोलियो की सर्टिफिकेशन चाहिए होती है कि अगर बच्चों के साथ करी जा रहे हैं.

00:41:36So what do we do?

00:41:38Our people just need to do that the government has just done it.

00:41:43We need to cooperate with them.

00:41:46The police workers are coming to us,

00:41:48if you give them your children,

00:41:51if you give them,

00:41:53we will be able to get the disease.

00:41:57So, in two following following July 10th of July,

00:42:07you might command your children in our home.

00:42:09Please refer,

00:42:11and then get the домой.

00:42:13These days when children are much older

00:42:16when they are 5 years old,

00:42:18they tell me that I always called out,

00:42:23that was for each introduction.

00:42:25Now let's move on to our topic, our next patient is Ambreen.

00:42:32What problem is Ambreen?

00:42:35It's also coming.

00:42:36It's a lot of pimples, blackheads.

00:42:41Blackheads and whiteheads are removed through the facial?

00:42:45They are removed through the facial.

00:42:48But these are all combination of blackheads, whiteheads, comedones.

00:42:52I think it's a hormonal reason, but one thing is that they probably put some creams to sleep at night.

00:42:59Before acne, did you put some creams to sleep at night?

00:43:02The doctors showed you, it's been a year ago.

00:43:04Yes, they put them to sleep at night.

00:43:06So those creams to sleep at night have completely clogged pores.

00:43:11Clogged.

00:43:12Now they will manually remove some comedones.

00:43:16The cream is filled.

00:43:20The cream is filled.

00:43:22The cream will be removed from the hands.

00:43:23They will manually remove them.

00:43:25Oh my God.

00:43:26And the rest of the treatment will be done internally.

00:43:28We will also take the medicine.

00:43:31And when we have the medicine for three months,

00:43:33we will have laser treatment.

00:43:35Three or four settings.

00:43:36And for six months, it will be clear.

00:43:38So let's tell you how much money can be made.

00:43:41Every laser is 7000 rupees.

00:43:44Every month, it will be 7000 rupees.

00:43:46The product is 3000 rupees.

00:43:48It means that one ball will be 100 rupees.

00:43:51It's 30 rupees.

00:43:53So it's 3000 rupees for a month.

00:43:56The product will be 6 months.

00:43:58And one laser, which is 3-4 sitting, will be 7000 rupees.

00:44:01Three six are 18.

00:44:03And it's 7000 rupees.

00:44:05So you can figure it out of 40 rupees.

00:44:10Okay?

00:44:11It will be 4-4000 rupees.

00:44:14And then the cream will be clean.

00:44:16And the cream will be clear.

00:44:17And the cream will be 6 months.

00:44:18The cream will be late.

00:44:19Yes, 6 months.

00:44:20Do you have no laser like it?

00:44:22Yes.

00:44:23That is a very much that it will get a week.

00:44:25Yes.

00:44:26This is a very much.

00:44:27Yes.

00:44:28And if there are fewer products,

00:44:29which are these types of products?

00:44:30If there are fewer products,

00:44:31then it will be a CO2 functional laser.

00:44:32Like someone who breaks out,

00:44:33or is someone who is eating seafood,

00:44:34So if you have 25 seeds, CO2, they are going to die in three days.

00:44:40It will go out of the skin.

00:44:41And if it's the skin inside, it will come again.

00:44:45So treatment is necessary.

00:44:47Okay, look, they say acne vulgarious.

00:44:50It's so cold that it's going to leave your mouth and it's going to die.

00:44:56What do you think?

00:44:58It's so cold that it's vulgarious.

00:45:03It's like you are going to die.

00:45:05This is not our fault.

00:45:08This to be a fault for being a non-faceted Asian ginger, sugar, good, frizzy drinks,

00:45:13you will have to leave everything you have to leave.

00:45:16You believe me that I have left three weeks in Chinese.

00:45:18I have left so many seeds.

00:45:20I couldn't understand what this was.

00:45:22I have not eaten three weeks of sugar, my seeds are lost.

00:45:26Yes.

00:45:27Even today, the other thing is that the thing in natural-pathy is called gajar.

00:45:32and Dr. Emrean will give them vitamin A and the natural source of vitamin A is a gajar

00:45:41you have to eat gajar or 3-4 gajar and eat gajar and eat gajar

00:45:49and this is also best for homeopathic medicines without hormonal

00:45:54and this takes the same time for 6 months in your home

00:46:03and the third lesson is to take the warm water to clean, put all the things in your home

00:46:12and it's ready for a cup of water and then add a pinch-pinch

00:46:19So, it will be slow and gradually, it will begin to end with the whole face of the eyes.

00:46:26How many years will it take?

00:46:29No, it takes 3 to 6 months and it comes with sulfur cream.

00:46:33It takes 3 to 6 months, but the gut health is very important.

00:46:36It can be a detox diet.

00:46:39That's what I was going to say.

00:46:42First of all, we need to get all her tests done.

00:46:45Especially, PCOS is very important.

00:46:48Obviously, only HbA1c will know how much sugar levels are.

00:46:54The second thing is Vitamin D.

00:46:56Vitamin D levels is very important.

00:47:00It takes a clarity on the skin.

00:47:04So, you need to do these 3 tests.

00:47:08The 4th thing I recommend is a detox diet.

00:47:11Detox diet doesn't mean that you just stay in juices.

00:47:15It doesn't mean that it doesn't mean it.

00:47:17It's a kind of a genius that people think it's a detox diet.

00:47:21What Urdu said?

00:47:23A genius?

00:47:25Are you happy with me now?

00:47:27You are always reading the language.

00:47:29Urdu said,

00:47:30Now, what Urdu said in the show?

00:47:33What Urdu said in the show?

00:47:35Come, I have to come.

00:47:37So, that's what I want to say.

00:47:41Coming back to this.

00:47:42I think you should have a detox thing.

00:47:44In reds, like they said.

00:47:46Gajar, beetroot, strawberries.

00:47:49Like you mentioned.

00:47:50Lale Rang ki Sabzi.

00:47:51Lale Rang ki Sabziya.

00:47:52Anar biya.

00:47:53Very very important.

00:47:54Obviously, anar biya.

00:47:56Everything that is red, you need to focus on that.

00:48:00Reds and purples.

00:48:02In the same way, an egg plant is used.

00:48:04A egg plant is bangan.

00:48:05Now, bangan, you will make the same as the salt and salt.

00:48:09The nutrition value will be lost.

00:48:11That's why I advise you to make bangan roast.

00:48:15Do it.

00:48:16Do it.

00:48:17Do it.

00:48:18Do it.

00:48:19Do it.

00:48:20Do it.

00:48:21Do it.

00:48:22Do it.

00:48:23Do it.

00:48:24Do it.

00:48:25Do it.

00:48:26Do it.

00:48:27Do it.

00:48:28Do it.

00:48:29Do it.

00:48:30Do it.

00:48:31Do it.

00:48:32Do it.

00:48:33Do it.

00:48:34Do it.

00:48:35Do it.

00:48:36Do it.

00:48:37Do it.

00:48:38Do it.

00:48:39Do it.

00:48:41Look, it's an apple shape body.

00:48:43When you see it's an apple shape body, we need to get the waste out.

00:48:47We need to focus on the waste more.

00:48:49And this is also hormonal.

00:48:51Okay?

00:48:52I have hormonal issues.

00:48:53That's why I like Dr. Amreen said, we need to get her other hormones done, including

00:48:59serum estrogen and serum progesterone.

00:49:03Yes.

00:49:04These are very important to test her hormones in order for us to know where she stands.

00:49:09Secondly, she needs, because her legs are thin and her shoulders are broad.

00:49:14Please sit.

00:49:15Sorry.

00:49:16I have to take it.

00:49:17So we need to create more muscle in her legs.

00:49:21Now the number one thing that she can do, can I show what she can do at home?

00:49:26She can just, you know, lift up in the morning.

00:49:29She can go side to side.

00:49:31If you look at like this, in the morning just do this.

00:49:35Right?

00:49:36Do 30 movements like this and front bends.

00:49:39The forward bends, you have to do more.

00:49:42If you don't go back, do more forward bends.

00:49:46Your body is very important to side to side movements.

00:49:52And these movements are side to side.

00:49:56Because everyone is moving forward.

00:49:58With a lot of moving forward, you have to do reverse.

00:50:03Side to side.

00:50:05What happens with side to side?

00:50:07Side to side, your side angles, the curve curve, the fat you will move this area.

00:50:17Your sciatic nerves, because I have to work from sides.

00:50:22Because later in the age, you can develop sciatica.

00:50:26Because there is no muscle in your legs.

00:50:30In your legs.

00:50:31Okay.

00:50:32Now, Babar, I will ask you, how do you hide the hair with makeup?

00:50:35Don't hide the hair.

00:50:37Just do anything.

00:50:38Look, I feel like you have to neutralize the hair.

00:50:43You have to neutralize the hair with the hair.

00:50:45So, you have to put a green color character.

00:50:47It's not right now, right?

00:50:49I think I can do it.

00:50:50Let's do it.

00:50:51Let's do it.

00:50:52Let's do it.

00:50:53Let's do it.

00:50:54How do you hide the hair with makeup?

00:50:56Because in my mind, this concept is made.

00:50:59That the hair is not hidden.

00:51:01You hide the hair.

00:51:02You hide the hair.

00:51:03You hide the dark circles.

00:51:04But now, Babar is telling you,

00:51:06that you can hide the hair like this.

00:51:09And on the 9th and 10th of February, Babar is telling everyone.

00:51:12And where are you telling the tickets?

00:51:14Where are you telling the tickets?

00:51:15There is a ticket available on the website.

00:51:17And I think our phone number is on the screen.

00:51:19You can go through WhatsApp.

00:51:21You can book it.

00:51:22Our class is in Napa Karachi.

00:51:24And you have a lot of techniques,

00:51:26which will start with basics.

00:51:28We will learn so much in two days,

00:51:30that you will enjoy watching.

00:51:32And there are a lot of limited series available.

00:51:34We were live from last month.

00:51:36We were almost sold out.

00:51:37We have, I think, 30-34 tickets.

00:51:39So, if you have a check-it,

00:51:41then you can book your check-it.

00:51:43Okay.

00:51:44To cover redness here,

00:51:46I use a neutralizer,

00:51:47which is an orange color corrector.

00:51:49I will tell you the name of the brand.

00:51:50Tell me.

00:51:51And this is an LA Girl brand.

00:51:53It is easily available in Pakistan.

00:51:54After taking a green color,

00:51:56I will neutralize their hair before.

00:51:58I will finish redness.

00:52:00You have used your orange color

00:52:01for dark circles.

00:52:02For dark circles.

00:52:03And you are using green color?

00:52:05Green.

00:52:06Green color corrector.

00:52:07It will neutralize your hair.

00:52:10Pink and red will finish.

00:52:11Okay.

00:52:12Okay.

00:52:16And if you don't have a green color corrector,

00:52:18you can also use eyeshadow.

00:52:19Very easily.

00:52:20Okay.

00:52:23Green color.

00:52:24Absolutely.

00:52:25Actually,

00:52:26when my hair was coming out a lot,

00:52:28I used to use the green color.

00:52:30I used to use the green color.

00:52:32Yes.

00:52:33Then I used to use the hair.

00:52:34Because redness is less green.

00:52:36It is less green.

00:52:37Absolutely.

00:52:38There are many faces,

00:52:39who don't say on the face,

00:52:40it is the beauty of beauty.

00:52:42The skin is dark.

00:52:43The skin is dark.

00:52:44The skin is dark.

00:52:45They also have to use the green color.

00:52:47Is it right?

00:52:48Absolutely.

00:52:49Absolutely.

00:52:50Now, I can take a foundation or concealer here.

00:52:53Look,

00:52:54where I had their hair,

00:52:55a problematic area.

00:52:57It has covered it.

00:52:58Now, you can see redness.

00:52:59It has covered it.

00:53:00You have put green on it,

00:53:01then you have put concealer.

00:53:02Concealer.

00:53:03The normal color.

00:53:04Absolutely.

00:53:05You can put a foundation on it.

00:53:06But first,

00:53:07you have to neutralize it.

00:53:08Green color corrector.

00:53:09Which is very important.

00:53:11Now, you can see that,

00:53:12it is not visible.

00:53:14It is not visible.

00:53:15And another thing,

00:53:16which is very available in the market,

00:53:18you can see that,

00:53:19I have put pimple patch.

00:53:20Please focus on it.

00:53:22I have put pimple patch.

00:53:24The face is not visible.

00:53:25It is not visible.

00:53:26Oh, yes.

00:53:27It is not visible.

00:53:28Listen,

00:53:29you can put it and make up.

00:53:30Absolutely.

00:53:31What I put,

00:53:32because I do not wear makeup.

00:53:33So,

00:53:34you can put pimple patch in the market,

00:53:35which you can actually make up.

00:53:37Oh.

00:53:38Now,

00:53:39this is a very new one.

00:53:40So,

00:53:41they put pimple patch

00:53:42and make up.

00:53:43So,

00:53:44it is not visible.

00:53:45It is very important,

00:53:46that you cover it.

00:53:47There are different ways.

00:53:48To cover pimple,

00:53:49one way,

00:53:50I have shown you this.

00:53:51One way,

00:53:52that you don't want to wear makeup.

00:53:53You don't want to wear your hair.

00:53:55You don't want to irritate your hair.

00:53:56With makeup,

00:53:57you also have irritation in the hair.

00:53:58It is more and more.

00:53:59And with pimple patch,

00:54:00it is like liquid.

00:54:02Yes.

00:54:03That is also the pimple patch.

00:54:05There are ingredients,

00:54:07which basically help you

00:54:09to finish the hair.

00:54:10So,

00:54:11you can put pimple patch,

00:54:12and you can cover the skin.

00:54:14You can also cover the skin.

00:54:15You can also cover the skin.

00:54:16Yes.

00:54:17Please,

00:54:18please.

00:54:19Okay.

00:54:20Yes.

00:54:21There is some kind of thing,

00:54:22that is,

00:54:23like,

00:54:24that is,

00:54:25that is,

00:54:26that is,

00:54:27that is,

00:54:28that is,

00:54:29like,

00:54:30that is,

00:54:31that is,

00:54:32really heavy.

00:54:33Is it heavy?

00:54:34Yes.

00:54:35For the food?

00:54:36For the food.

00:54:37Yes.

00:54:38It is heavy.

00:54:39It is heavy.

00:54:40Before that,

00:54:41put it in lemon.

00:54:42It is heavy.

00:54:43So you have to add lemon to it.

00:54:47Look, if there is no hypoglycemia,

00:54:49there is no sugar.

00:54:51Some people say it is low,

00:54:53and we say it is low.

00:54:55But in the old days,

00:54:59what did you do in the old days?

00:55:01We had two to three.

00:55:03We had so much Karela

00:55:05and so much Aloe Vera.

00:55:07So we had a little taste

00:55:09and we had to mix it up.

00:55:13Then we had to blend it.

00:55:15We had to blend it.

00:55:17We had to blend it.

00:55:19We had to mix it up.

00:55:21After that, we had to squeeze two lemon.

00:55:23So it is dry water.

00:55:25It is dry and dry.

00:55:27It is dry in the morning.

00:55:29We also have to see that the garden is dark,

00:55:31and the garden is dark,

00:55:33and it is pigmentation.

00:55:35We have to eat the greens too.

00:55:37We have to eat the greens too.

00:55:39We have to eat the greens too.

00:55:41The greens, the greens, the greens, the greens,

00:55:43the greens are dry.

00:55:45And it is available.

00:55:47But if it is not the greens,

00:55:49the greens are very expensive.

00:55:51Yes, the greens are very expensive.

00:55:53The greens are very expensive.

00:55:55I remember that

00:55:57at an imported place,

00:55:59today the greens is produced in Pakistan.

00:56:01Yes, it is over.

00:56:03It is available everywhere.

00:56:05It is available everywhere.

00:56:07It is available everywhere.

00:56:09It is available for your body,

00:56:11especially for PCOS,

00:56:13and for this acne.

00:56:15Acne.

00:56:16For the greens,

00:56:17like green juice,

00:56:18like in detox.

00:56:19Methi is also good.

00:56:20Methi is good.

00:56:21If it comes today,

00:56:22then the methicone is good.

00:56:24Do you want to show something before and after?

00:56:26Yes, I have given them a picture.

00:56:28We have to show you...

00:56:29I was going to show you.

00:56:30When I was just before,

00:56:31so I will tell you.

00:56:33I am just one picture with her.

00:56:34The head is coming over.

00:56:35We are here.

00:56:36Yes, I will show you.

00:56:37Look, this is a 33-year-old boy.

00:56:39Look, this is a 33-year-old boy.

00:56:41I will tell you.

00:56:43If you look before,

00:56:45it is very good.

00:56:46But I will tell you one more time.

00:56:47This child, 33-year-old,

00:56:49When I was 33 years old, I had three lines in the mouth.

00:56:53It was very slight Botox but it didn't happen.

00:56:56Their lids were completely broken with the eyebrows.

00:56:59There were very little tails on both sides.

00:57:02I put a lot of 6 to 10 units in Botox.

00:57:06In the under eyes, it was a PLLA, which I have told you.

00:57:10This child has no smoking.

00:57:12Nucleotides.

00:57:14This child has no history of smoking.

00:57:17This child has no skin.

00:57:19This child has no skin.

00:57:21This child has no skin.

00:57:27I have exo-zoom on the face, on the face, on the face and on the face.

00:57:32What happened is that the hair line is a lot more.

00:57:34This is after three months.

00:57:36They sent me a picture in a proper place.

00:57:39You can see the nasal-level fold line.

00:57:42I did the work in under eyes.

00:57:44Overall, you can see,

00:57:46this is a transformation.

00:57:47It's three months.

00:57:48After exo-zoom, you forget about three months.

00:57:50Overall, this is the look.

00:57:52How did you change the color of your eyes?

00:57:54No, this is the color of your eyes.

00:57:56This is the color of your eyes.

00:57:58This is the color of your eyes.

00:58:00This is from LA from America.

00:58:01This child came to婚.

00:58:02This child came to婚.

00:58:03This child came to婚 for three months.

00:58:05This is the transformation.

00:58:06Excellent.

00:58:07It looks so nice.

00:58:08It looks so nice.

00:58:09Yes.

00:58:10Is there another picture to show?

00:58:11I have one.

00:58:12The only one?

00:58:13The female pictures are so many,

00:58:14but they aren't allowed.

00:58:15They gave a big thanks to me that they allowed me.

00:58:17They are like Ritik Roshan.

00:58:19Yes.

00:58:20Yes.

00:58:21Now you're a different human.

00:58:22As a person.

00:58:23Really?

00:58:24You know, it's the same kind of person as well.

00:58:26No, it's in the gym.

00:58:27There's a lot of people.

00:58:28It's in the gym.

00:58:29And there's a motivation coming.

00:58:30There's thousands of pictures on our mobile phone.

00:58:33And there are very famous people.

00:58:35But what is it?

00:58:36The reason why we are doing this?

00:58:37The other thing is that we are doing this program.

00:58:40It's basically beautiful.

00:58:42The way that you love with that.

00:58:44When you love with that,

00:58:46you will eat good.

00:58:48You will think about yourself.

00:58:50you will go to the gym, you will think about yourself,

00:58:53you will use good products,

00:58:55you will apply it in a good way,

00:58:58so you have thought about yourself.

00:59:00So, first of all,

00:59:02love yourself with all these things.

00:59:04Then you will look beautiful.

00:59:06What is beautiful basically?

00:59:08Self-love.

00:59:09The definition of beauty is self-love.

00:59:12Exactly.

00:59:13Nida, mashallah.

00:59:14Nida is so, mashallah.

00:59:17Hard working, they take a good diet,

00:59:19a good food.

00:59:19Now, I start to love you.

00:59:22I don't like it, but I don't like it.

00:59:24What about it?

00:59:34Welcome, welcome back.

00:59:36Good morning Pakistan.

00:59:38Now, the beauty is coming.

00:59:40It is a lot of me.

00:59:41It is a dark circle.

00:59:43For how many years.

00:59:45The whole school, college, university life is about it.

00:59:48After that, mashallah, this morning,

00:59:50it is a morning show.

00:59:52It is a morning show for 17 years.

00:59:55Mashallah, mashallah.

00:59:56So, that's what.

00:59:57So, dark circles, then it goes,

00:59:59you need to do anything.

01:00:00You need to do anything.

01:00:01You need to do anything.

01:00:02I am trying to take sleep for 8 hours.

01:00:05But...

01:00:06Waking up in the morning.

01:00:07Yeah, and regularly.

01:00:09So, dark circles are obvious.

01:00:10Because of sleep.

01:00:11Because of constipation.

01:00:12Because of constipation.

01:00:13Because of constipation.

01:00:14Because of constipation.

01:00:15Because of constipation.

01:00:16And there will also be health issues.

01:00:17Because of which we call it, we call it.

01:00:21Look, in naturopathy, we call it,

01:00:23Nazla, Zukam Khansi, then it will also be.

01:00:25If it is less iron, then it will also be.

01:00:28And if it is less iron, then it will also be.

01:00:30Then it will also be.

01:00:30Meaning, iron is less or iron is less.

01:00:33Genetic constipation, or gut health.

01:00:36And screen time.

01:00:37If you give a lot of screen time,

01:00:40then it will also be able to take care of it.

01:00:41Yes.

01:00:42And I also...

01:00:43What is your age?

01:00:44She is just 20.

01:00:46It may be that it is also genetic.

01:00:48If it is in the family.

01:00:49Okay, it is also genetic.

01:00:50Yes, if a mom, dad, or someone in the family.

01:00:53Four or five people, then it will come to the children.

01:00:55Pudrati?

01:00:56Yes, maybe they will sleep or they will have no problem.

01:00:59Yes, they will have a fit.

01:00:59God, this is very good.

01:01:01This is a very good idea.

01:01:02Someone from mom and dad.

01:01:03Mommy.

01:01:04Mommy.

01:01:05Look at that.

01:01:06Mommy's symptoms are like this.

01:01:07Now, because it is 20,

01:01:08then there will no procedure for 20.

01:01:10They will only give them an under eye cream.

01:01:12It is a good idea.

01:01:13Because there is a lot of people.

01:01:14There is a lot of people.

01:01:15There is a lot of people.

01:01:16There is a lot of people.

01:01:17You should also be genetic.

01:01:18Yes.

01:01:19If you use the best cream,

01:01:20if you use some good brands,

01:01:22like Phylorogaiic cream.

01:01:23Under eye cream.

01:01:24It is very popular.

01:01:25It is American cream.

01:01:26It is very low on the streets.

01:01:27But it is such a cream that if you use it religiously,

01:01:30at night, at night, at night,

01:01:32then it will be lighter.

01:01:34Look, the 20% of these people.

01:01:36These people,

01:01:37they all live,

01:01:38do not walk through their age.

01:01:39They all walk through the night.

01:01:40They come through their door.

01:01:41They have a lot of people.

01:01:42Tic Tocs.

01:01:43Or,

01:01:45iPad,

01:01:46they have a lot of people,

01:01:47they go through their叫救ers.

01:01:48They will not walk through their job.

01:01:49So,

01:01:50this is a matter of women.

01:01:51I am not going to be a virgin.

01:01:53But they are.

01:01:55But they are so good.

01:01:57So they can be considered as a color.

01:01:59But they can also be considered as a color.

01:02:01But they have been made by kids.

01:02:03They have made their habits.

01:02:05They are not saying.

01:02:07I, my daughter, all of the children.

01:02:09And the children also have this.

01:02:11That they go to the night.

01:02:13They have a lot of use screen time.

01:02:15So they are all going to do.

01:02:17They are all going to be cream.

01:02:19And they are all going to be cream.

01:02:21So they will get to our age.

01:02:23So what will happen to them?

01:02:25We say that in naturopathy.

01:02:27First, we have to hydrate it.

01:02:29Because this place has wrinkles.

01:02:31And we need to hydrate it.

01:02:33So for hydration.

01:02:35Like when we were old.

01:02:37It was good.

01:02:39And it has natural bleach.

01:02:41It has potatoes.

01:02:43So what do you say?

01:02:45You have to try to make a cream.

01:02:47It's very good.

01:02:49You have to use it.

01:02:51I tell you how to do it at home.

01:02:53You have to mix it.

01:02:55After baking a cake.

01:02:57After baking a cake.

01:02:59You have to mix it from the dressing.

01:03:01Like the baking a cake.

01:03:03You have to mix it from the dressing.

01:03:05You have to mix it from the dressing.

01:03:07You have to mix the water.

01:03:09It is a little effort.

01:03:11But what I have told you is that the result is amazing.

01:03:13The world is amazing.

01:03:15After that, what do you do?

01:03:17You have to take one yoga.

01:03:19How do you do it? It will evaporate.

01:03:21No, it will evaporate water.

01:03:23It will stay in the starch.

01:03:25We need starch.

01:03:27It will be in the shower.

01:03:29So, you have to soak it.

01:03:31No, we have to soak it.

01:03:33We have to soak it.

01:03:35We have to soak it in the starch.

01:03:37Yes.

01:03:39We have to soak it in the starch.

01:03:41Then, you have to soak it in the starch.

01:03:43You can then soak it in the starch.

01:03:45Then, what does it do in the starch?

01:03:47You have to soak it in the starch.

01:03:49Then, you will try it in the starch.

01:03:51It will soak it in two days.

01:03:53Then, what do it does it do?

01:03:55It will take a powder.

01:03:57You will add a few water bottles.

01:03:59You have to add 1-4-3 teaspoon.

01:04:01Take the cooking oil at home.

01:04:03No problem.

01:04:05Put some oil to add yellow vera gel.

01:04:07So, that the water content gets from yellow vera gel.

01:04:09You can blend it with yellow vera gel and blend it with your sweet cream and put it in a good way.

01:04:16Amazing. This show has to be seen repeatedly repeatedly.

01:04:21Yes, it's very interesting.

01:04:23Alu is always in the house. You can use the starch.

01:04:26They say they use tea bags in the fridge and put it in the fridge.

01:04:31That's caffeine.

01:04:32Caffeine.

01:04:33The caffeine is very good. Green tea is very good. Coffee is very good.

01:04:40So, you can add it.

01:04:42So, caffeine solutions come.

01:04:44The under eye cream is very good.

01:04:46Even in shampoos.

01:04:48Okay, this is the kind of treatment.

01:04:51Do you have any treatment?

01:04:53Very good, under eye cream.

01:04:55But 20, I don't touch.

01:04:56Okay, let's leave 20.

01:04:58There are many people who are watching.

01:05:00Do you have any treatment for them?

01:05:03Very good treatment.

01:05:04In dark circles, again, PDR and PLLA.

01:05:07Poly nucleotides.

01:05:08Poly nucleotides.

01:05:09Poly nucleotides.

01:05:10So, you don't give a filler look.

01:05:13You will boost your collagen.

01:05:15You can add plasma or PRP.

01:05:17You can add exozooms.

01:05:19Okay.

01:05:20But even if it has mentioned,

01:05:21ferties, the liquid is very good.

01:05:22You don't want to do that.

01:05:23Then, let's say it should make a lumpy feel.

01:05:25Otherwise, it will stay long.

01:05:27Year, plus.

01:05:28One year, plus.

01:05:29Oh.

01:05:30What will start with that?

01:05:31Which helps if it will actually become dark down the area.

01:05:33Because it can not be fat.

01:05:35The fat pad has gone from here.

01:05:36So, if it's artificially, if it can be fat produced in the inside,

01:05:39it will delight its color and the other cream will help.

01:05:43so this is good

01:05:46younger children who have married in that age

01:05:49so they have to do one of them

01:05:52so the filler or botox is going to be in fashion

01:05:55and it is coming

01:05:58it is a very difficult to add botox

01:06:01fillers will be gone

01:06:03and if you go to the doctor's house

01:06:06you do not do the filler or botox

01:06:09it is not allowed there

01:06:12Ah, okay.

01:06:13They are dissolved, they are dissolved.

01:06:16Okay, now tell me how to make-up.

01:06:18How can it cover with the make-up?

01:06:20Come on, come on, come on.

01:06:22I'm going to show you.

01:06:23Make-up with the coverage.

01:06:26Our face exercise can be done with dark circles.

01:06:31You just have to massage like this.

01:06:33After exercising like this.

01:06:35Yes.

01:06:35But I also feel that she needs a little bit of cardio

01:06:40for sweating.

01:06:42Sweating.

01:06:42She needs to sweat the cleftsons to her body care.

01:06:46It's very necessary for her.

01:06:47What is the hack?

01:06:50If you have an orange color character or a pink color character,

01:06:53a peach color character,

01:06:54then what can you do?

01:06:55Take a pink lipstick and cover your dark circles.

01:06:59Really?

01:07:00Basically, you're neutralizing it.

01:07:02I'm not sure.

01:07:05If you add a little bit more,

01:07:06if you add more, then you have more foundation

01:07:09or you have to add more concealer.

01:07:12I don't know.

01:07:13I don't know.

01:07:13Yes.

01:07:14Look at this.

01:07:15Now, everyone will buy a little orange.

01:07:17Yes.

01:07:17Why do we buy a 5,000 concealer again?

01:07:20Yes.

01:07:20So, what you can do is that you have to take a color

01:07:23and you have to take a color character with your lipstick

01:07:26and put it with a little finger.

01:07:29So, it's better.

01:07:29Any red will do.

01:07:30Yes.

01:07:31I mean, you have any lipstick available.

01:07:33It's a little matte.

01:07:34Pink.

01:07:35It's a little creamy, right?

01:07:36It's matte.

01:07:37It's not matte.

01:07:38It's matte.

01:07:39Because some red lipsticks are matte.

01:07:41It's a little cream based.

01:07:43Right?

01:07:44And then you have to take a concealer here.

01:07:49I'm using J. Dot here.

01:07:51I'm sorry.

01:08:01Hmm.

01:08:02Okay.

01:08:03Now, I'll cover it with concealer.

01:08:05I'll cover it with concealer.

01:08:06I'll cover it with concealer.

01:08:07Ah.

01:08:08Let's see.

01:08:08I'll cover it with concealer.

01:08:11So, see, it's neutralized.

01:08:12It's already started.

01:08:13Yeah.

01:08:13Ah.

01:08:13That's very good.

01:08:15I mean, you need to do something to do.

01:08:17It's good to do it.

01:08:20It's good to hide the dark circles.

01:08:22And it can tend to go anywhere.

01:08:25It's only dark circles, right?

01:08:27Hmm.

01:08:27Only.

01:08:29And these children,

01:08:30until they sleep in time,

01:08:32or not?

01:08:33Absolutely.

01:08:33It's absolutely a good point.

01:08:35The actual sleep that happens at night,

01:08:37when they sleep in 10 to 2 or 3 hours,

01:08:41they need 7 hours.

01:08:45It's more than 8 hours.

01:08:467 to 8 hours, minimum.

01:08:48And they need to drink water too.

01:08:50They don't drink water too.

01:08:51Yes.

01:08:52When they have such great glasses,

01:08:53they have such great fashion glasses.

01:08:56They take glasses and take them.

01:08:58Now, it's a lot of matcha,

01:08:59but the matcha is dehydrating as well.

01:09:03They take them together.

01:09:04They take them together.

01:09:06They take them together.

01:09:07They take them together.

01:09:08Yes.

01:09:09If you say,

01:09:10your hands are tired,

01:09:10but they don't take them together.

01:09:11After that,

01:09:12I'm going to lock the concealer with a powder.

01:09:14And look,

01:09:15I don't have any foundation for them.

01:09:17It's only dark circles.

01:09:18And how good it is.

01:09:20Because with the foundation,

01:09:20it feels like wrinkles like that.

01:09:22And look, it's not in the powder.

01:09:23Yes.

01:09:25No, it's locked.

01:09:26The concealer is locked.

01:09:28And you need to base it on the skin.

01:09:30It's good for the skin.

01:09:31Now, you can see that this part,

01:09:33and this part is so different.

01:09:35Absolutely.

01:09:36And it's so simple,

01:09:37that you use a little lipstick,

01:09:38a little lipstick.

01:09:40Put two dots and put your normal concealer.

01:09:42But you don't use a lot of the lipstick.

01:09:44Then you will apply it to your color.

01:09:46And you will cover your dark circles.

01:09:47So, this is a hack.

01:09:48It's done with makeup.

01:09:49And now, you're little from 20.

01:09:51Yes.

01:09:52You're little from 20.

01:09:53You're little from 16.

01:09:54So, this is a challenge,

01:09:56that with little things,

01:09:58with makeup hacks,

01:09:59with all these things.

01:10:01And if you eat,

01:10:03that's the thing.

01:10:03What you eat,

01:10:04that's the thing.

01:10:05Absolutely.

01:10:06Those kids who eat good,

01:10:07they say that their skin is very loving,

01:10:10they eat good.

01:10:11Yeah, instant noodles,

01:10:12they're in the mood.

01:10:15Ramen.

01:10:16No, I don't know what instant noodles.

01:10:17Okay, they're taking instant noodles in their life.

01:10:21Yeah.

01:10:21Now, it's like a hot pot.

01:10:23Hot pot, hot pot.

01:10:26But hot pot actually is very healthy.

01:10:28Everyone has a hot pot.

01:10:29Look at the hot pot.

01:10:31What is the hot pot?

01:10:33I eat a hot pot.

01:10:34Yeah.

01:10:34Okay, I think that glycolic toner also helps.

01:10:37It really helps.

01:10:38For dark circles?

01:10:39Yeah, for a whole face.

01:10:40All kids go to Sephora,

01:10:42and put everything in the world.

01:10:44Yeah.

01:10:45I always use glycolic toner on my face.

01:10:47It really actually...

01:10:48No, but when do you use it?

01:10:49In your skincare routine,

01:10:50we wash your face.

01:10:51Yeah.

01:10:51Then you put glycolic toner on your face.

01:10:53Then you clean your face.

01:10:55Then you have pigmentation problems.

01:10:57Like my mouth.

01:10:58I have left a lot.

01:11:00It's very good.

01:11:01Skin is very dry.

01:11:02It's very good.

01:11:03You will do your skin.

01:11:04I have seen your skin,

01:11:05but you don't do it.

01:11:06Yeah.

01:11:07Yeah.

01:11:07It's dry.

01:11:08I have seen you using it.

01:11:08If you have used it,

01:11:09you don't smoke your face.

01:11:09Then you start to see your face.

01:11:10I know it's clean.

01:11:10If you have to move it,

01:11:11you don't do it.

01:11:12I do have a lot of stuks that go up.

01:11:12The stuks are not out there.

01:11:14What you do is using it.

01:11:15In a certain age,

01:11:15you will see young skin is really heavy.

01:11:16Yeah.

01:11:16The vaccine.

01:11:17I think that it's best for those.

01:11:18It's the best.

01:11:19Yeah.

01:11:19You can use it on the head

01:11:20or cones on your face.

01:11:21It lightens your skin.

01:11:23Because it has a white skin, it looks like an egid skin.

01:11:27So if you use glycolic acid, it gets a little bit wet.

01:11:30My auto is already so wet, so then you can look at it.

01:11:35Okay, who is it? Rukhsana. Rukhsana is coming.

01:11:42Our next model is Rukhsana.

01:11:44Come here Rukhsana.

01:11:46Whenever I give the name of the model, they become a child model.

01:11:51I love it.

01:11:55Yes, what is Rukhsana's issue?

01:11:59Just sit straight so that people know.

01:12:02I have a lot of swallowing.

01:12:04Look, this is pure puffiness.

01:12:07This is just the surgical part.

01:12:09Can you see in the camera please?

01:12:10This is a lot of people who have problems.

01:12:12What is this? What is the medical point of view?

01:12:15If someone has blood pressure raised from younger age.

01:12:19This is the kidney issue. Exactly.

01:12:21Blood pressure.

01:12:22This is the body's deraging.

01:12:23This puffiness starts to happen.

01:12:25When you start with tablets,

01:12:26Lever.

01:12:27Yes, absolutely.

01:12:28That's right.

01:12:29That's right.

01:12:30That's right.

01:12:31That's right.

01:12:32That's right.

01:12:33That's right.

01:12:34That's right.

01:12:35That's right.

01:12:36And that's right.

01:12:37That's right.

01:12:39which is called breath flow plastic

01:12:41breath flow

01:12:43breath flow plastic

01:12:45which will correct the part

01:12:47and the layer is on the top

01:12:49all over

01:12:51this is aged

01:12:53our celebrities are young

01:12:55and their genetic problem

01:12:57or genes

01:12:59so what they have done

01:13:01so is this

01:13:03because of organs

01:13:05because of organs

01:13:07because of organs

01:13:09because of organs

01:13:11and this surgery is only 15-18 minutes

01:13:13I have done with the plastic surgeons

01:13:15what happens

01:13:17this is liquid

01:13:19I am only sitting to watch

01:13:21for a great surgery

01:13:23in our Karachi

01:13:25but now the best results

01:13:27are Dr. Fahad Mirza

01:13:29amazing work

01:13:31because they have laser

01:13:33when they have laser

01:13:35I say three days

01:13:37they say I am all okay

01:13:39they have big glasses

01:13:41some of the precautions

01:13:43and then this look

01:13:45is always for 10 years

01:13:47when did this happen?

01:13:49how many years?

01:13:515-6 years

01:13:53so the doctor has told you

01:13:55there is no other problem

01:13:57blood pressure

01:13:59and because of blood pressure

01:14:01you will also eat blood pressure

01:14:03because we see

01:14:05like my mother-in-law

01:14:07or my mother-in-law

01:14:09we say

01:14:11that she was so sweet

01:14:13and after this

01:14:15you say that it is different

01:14:17you know

01:14:19all of them can be completely

01:14:20I mean

01:14:21how many patients

01:14:23have seen

01:14:24and it is about 15-18 minutes

01:14:25if there is a little diabetic patient

01:14:27or

01:14:28now

01:14:29everyone is diabetic

01:14:31they do it

01:14:32and they do it

01:14:34and they do it

01:14:35and they do it

01:14:36and it is a different procedure

01:14:37it is about 18-20 minutes

01:14:39and it is so

01:14:40with a pen

01:14:41it is so

01:14:42like

01:14:43you have to go there

01:14:44and

01:14:45all of them

01:14:46I will tell you

01:14:47everything

01:14:48I don't want to say it

01:14:49but

01:14:50it is a surgery

01:14:51it is a surgery

01:14:52for half an hour

01:14:53it is a recovery

01:14:54within 24-48 hours

01:14:55and the patient

01:14:56is feeling

01:14:57something else

01:14:58oh

01:14:59all of them

01:15:00can happen

01:15:01so I don't want to

01:15:02that now

01:15:03I will feel like that

01:15:04I will feel like

01:15:05this

01:15:06this is such

01:15:07organs

01:15:08to keep healthy

01:15:09I have never seen it

01:15:10I have never seen it

01:15:11I have never seen it

01:15:13it is very

01:15:14very common

01:15:15and it is very good for you

01:15:16I have seen it

01:15:17what happens to her

01:15:18daily

01:15:19daily

01:15:20yes

01:15:21what I have heard

01:15:22all these Kim Kardashian

01:15:23these people literally

01:15:24are living on that

01:15:25so why

01:15:26what do you do

01:15:27basically

01:15:28what do you do

01:15:29basically

01:15:30they start to repair your organs

01:15:32anti-aging

01:15:33anti-aging

01:15:34and regenerative

01:15:36drip

01:15:38it is very expensive

01:15:39by the way

01:15:40and it is very expensive

01:15:41it is very expensive

01:15:42from 60,000 to 80,000

01:15:43rupees

01:15:45injection

01:15:46injection or drip

01:15:47drip

01:15:48drip

01:15:49and it is series

01:15:50you have to

01:15:51eight to ten

01:15:53depending upon

01:15:54your age

01:15:55and everything

01:15:56and everything

01:15:57you have to

01:15:58if you want

01:15:59to

01:16:00this is

01:16:01like I said

01:16:02it is not only from the outside

01:16:03it is inside

01:16:04So it will anti-age your inside your organs, your skin, even if the brain you feel that with age and everything you feel a little haze, a little feeling down

01:16:20So that also has a lot of difference between this NAD.

01:16:24Because you have a lot of inertness and focus.

01:16:28And I asked the doctor, he was saying that it won't be 60,000.

01:16:34It's a whole like regular...

01:16:36But maybe a week after you feel that it will flush out of the system.

01:16:40So you have to keep repeating that thing.

01:16:42A friend of mine told me about this.

01:16:45I've gotten two done and I felt very good in two weeks.

01:16:48No, I can't afford this.

01:16:50So I don't have to go and leave.

01:16:52It's addictive.

01:16:53Yes.

01:16:54It's like you know, you have to go and go and go.

01:16:57So now you know that you have married at home or you have to do a lot of work.

01:17:02You have to do a lot of your body.

01:17:04You have to do a lot of work.

01:17:06So that's why at that time.

01:17:08That's why.

01:17:09I feel like you are aged.

01:17:11Our mothers, mothers, these people feel better.

01:17:13They are better for them.

01:17:14They are better for them.

01:17:15Let's take a break after the break.

01:17:17Good morning Pakistan.

01:17:28Welcome.

01:17:29Welcome back.

01:17:30Good morning Pakistan.

01:17:31Yes, we are telling you a lot of things.

01:17:34We are telling you a lot of things.

01:17:35We are telling you a lot of things.

01:17:36To enhance our beauty.

01:17:37Yes, who has next?

01:17:39Arzu.

01:17:40What is Arzu?

01:17:42And here is my eyes.

01:17:44I am talking to you a lot about that I am talking about.

01:17:45As I was talking about now, because of your help.

01:17:48It has the skin that is very empty.

01:17:50It has open pores.

01:17:51One thing that is special as it feels.

01:17:54It has a T-zone.

01:17:55It is all.

01:17:56That is perfect for T-zone.

01:17:57Why is it?

01:17:58This is when they have very oily skin, they are free from the sebum.

01:18:02Okay. Extraordinary.

01:18:04So, they always open pores?

01:18:05Yes, open.

01:18:06If they do make up, they will also go inside.

01:18:07Look at the camera.

01:18:11Why are you watching me?

01:18:12Why are you showing me that I am showing you?

01:18:15Okay.

01:18:19Okay, now this problem is what they are looking for.

01:18:21What is this solution?

01:18:23This solution is a simple laser.

01:18:26CO2 fractional laser.

01:18:283 sitting and they are very small.

01:18:30Okay.

01:18:31Then they have to think that they have a sunscreen, a sun lock, which is a sebum control.

01:18:36Okay.

01:18:36Pakistanis is very good, it is a fluid, it is reasonable and it is a proper sebum control.

01:18:41Hmm.

01:18:42I have this solution that they have 3 treatments and they are small in the pore size and they will not be able to finish.

01:18:48And this is a T-zone, the mouth, the nose, the cheek, the mid part and the chin.

01:18:53They have to think about this area and they are not here.

01:18:56That is right.

01:18:58Okay.

01:18:59I have to think about it.

01:19:01I have to think about it.

01:19:03I have to think about it.

01:19:04I have to think about it.

01:19:05I have to think about it.

01:19:06I have to think about it.

01:19:08I have to think about it.

01:19:10I have to think about it.

01:19:11I have to think about it.

01:19:12I have to think about it.

01:19:13I have to think about it.

01:19:15I have to think about it.

01:19:16I have to think about it.

01:19:17Some people don't say anything on the screen, right?

01:19:20I'm saying that I'm going to put it on the screen.

01:19:23Okay, if it's like this, green tea, like you are saying, caffeine is better for your pores minimizer.

01:19:30You will put it on the mouth of caffeine.

01:19:32Yes, I will tell you.

01:19:34For the pores, you will make green tea, like you have made, like you have put it in a bowl.

01:19:42After that, you have opened it in one cup, then you will put it in half a cup, so the caffeine will be more.

01:19:49In that case, you have to put a cup of coffee in one cup, and then you have to put a cup of coffee.

01:19:57It has a better pore minimizer.

01:20:00Now, what will you do with this?

01:20:01You will also finish the cup of water, because the cup of water will finish the cup, and the cup of water will finish the cup.

01:20:11So, you just put it on the cup, and the time to put it at night.

01:20:14Okay, if your pores are open, how can they make-up do it?

01:20:18Then you can open it up.

01:20:20Okay, if my client's pores are open, then I will put them first with ice.

01:20:25Yes, ice.

01:20:26So, when the hit hit is in the ice bowl, it is in the ice bowl.

01:20:30If you don't want to do that, it will freeze your head to your eyes.

01:20:33So, you take an ice cube, and where you want to put your pores open, you start to rub it.

01:20:38If you want to do that, you will see that your pores will be minimized.

01:20:42Because your skin's pH level is down, and your skin's pores are down at this point.

01:20:45And another thing is our fit curry.

01:20:49Fit curry is very good.

01:20:50Put it on your face, and put it on your face, and your pores will be minimized.

01:20:53You can do it on your face.

01:20:55Of course.

01:20:55I do it like that, put it in the water and put it in the ice cube.

01:21:01Yes, it's also amazing.

01:21:02It's also amazing.

01:21:03It's an ice cube, and the ice cube doesn't fit in the ice cube.

01:21:06I would say that it's in my face.

01:21:07So, it doesn't fit in the paper made?

01:21:08No, no, no, no.

01:21:09It doesn't fit anything.

01:21:10It doesn't fit anything.

01:21:11It doesn't fit anything.

01:21:12It's all.

01:21:13And then, what do you want to do?

01:21:14Fit curry is in my face.

01:21:16It doesn't fit in my face.

01:21:18It doesn't fit in my face.

01:21:20Lock it in my face.

01:21:21Then you can do it.

01:21:22Okay, and it's right.

01:21:24Yes, it's right.

01:21:25Yes, it's right.

01:21:26I think that there's a lot of underarms.

01:21:28It's also fit.

01:21:30I put it in the face.

01:21:31When it comes, it's fit.

01:21:32I think the pores are minimized, so it's sweating.

01:21:35Sweating is coming.

01:21:37And niacinamide is also very good, by the way, for open pores.

01:21:40If you put niacinamide, please do it.

01:21:41Regularly serum.

01:21:43With zinc.

01:21:43Niacinamide with zinc.

01:21:45Zinc.

01:21:45If you have it, it's very good.

01:21:47Very good.

01:21:47Ah.

01:21:48It's very good.

01:21:49Okay, okay, okay.

01:21:50We're talking about open pores.

01:21:53If your face is open,

01:21:55a lot of sweating is required.

01:21:58Yes.

01:21:58It will automatically glow your skin so much.

01:22:02Because sometimes it happens that your skin's toxins are open from the pores.

01:22:10So what you need to do is after sweating,

01:22:12like if you're walking a lot,

01:22:16after walking,

01:22:17make sure that you're taking a lot of steam in a hot environment.

01:22:22It's not too cold.

01:22:24After that,

01:22:25temperature fluctuations.

01:22:27You will hear that,

01:22:29after cold it's warm,

01:22:30after cold it's cold.

01:22:32You know, like cold baths.

01:22:34There are many celebrities.

01:22:36And even athletes take cold baths.

01:22:39Cold plunges.

01:22:40Cold baths.

01:22:42These are very good for you.

01:22:44For your pores also.

01:22:45And also helps you rejuvenate.

01:22:47Just use your body.

01:22:48Now, just use your body.

01:22:49Just use your body.

01:22:50body.

01:22:51You know,

01:22:52body.

01:22:52It is vital.

01:22:53I know

01:22:56when you take utah,

01:22:56you do not have to be clean.

01:22:57But in the same way,

01:22:59from the same way,

01:22:59I've introduced my body.

01:23:00You do not need to be clean.

01:23:01You do not need to be clean.

01:23:02So I have to be clean,

01:23:02you do not need to be clean,

01:23:03you do not need to be clean,

01:23:04You do not need to see the body.

01:23:04so the pores inside my toxins are also out of my exercise

01:23:11and then I'm in cold water

01:23:13so like exercise, walk, paseena

01:23:17this is also clogged pores

01:23:21and after double cleanse, when you have done makeup

01:23:24you have to do double cleanse

01:23:27no, no, no, no

01:23:29like for instance

01:23:31I'm talking about extreme temperatures

01:23:36like cold and hot

01:23:38as you say, if you take a shower with a warm temperature

01:23:41and you have to shower with a little warm water

01:23:45after that, you add a little cold water

01:23:50you will add cold water and you will be rejuvenated

01:23:53and you will see that your body will be done

01:23:56it will decrease in size also

01:23:59and your skin's pores also

01:24:02they will close up

01:24:03ok

01:24:04so if you use a bad makeup, the pores open

01:24:06of course

01:24:07you see, when you make up constantly

01:24:09if you don't have a good quality

01:24:10and you don't have to properly cleanse it

01:24:12and you don't have to properly cleanse it

01:24:14then your pores will clog

01:24:15and you will have acne

01:24:16and your pores will start opening up

01:24:18cleansing is very important

01:24:20after makeup

01:24:21in normal routine

01:24:22if you don't make up

01:24:23cleansing

01:24:24you have to do a week

01:24:25it will be good

01:24:26it will be good

01:24:27deep cleansing

01:24:28I'm sorry

01:24:29this micellar water

01:24:30it helps in cleansing

01:24:31do you think it's good?

01:24:32it's very good

01:24:33in Pakistan

01:24:34there are a lot of good brands

01:24:35sorry

01:24:36brand

01:24:37no

01:24:38it's a bioderma

01:24:39it's basically

01:24:40edge to a base

01:24:42makeup cleanser

01:24:43you don't need to make up

01:24:45you don't need to make up

01:24:463-4 times

01:24:47because they are so strong

01:24:48but also at the same time

01:24:49they are H2O base

01:24:50so you take up your makeup

01:24:51and your makeup will clean

01:24:53then you will be good

01:24:54with basic cleanser

01:24:55one more thing is

01:24:56remove the water

01:24:57and add some coconut oil

01:24:59extra virgin oil

01:25:01add some coconut oil

01:25:02add a good skin

01:25:03after that

01:25:04cleansing

01:25:05your pores

01:25:06is very good

01:25:07amazing

01:25:08what a wonderful

01:25:09I want to say

01:25:10the last thing

01:25:11because in your show

01:25:12I have seen them

01:25:13I want to say

01:25:14today is the 4th of February

01:25:15no

01:25:16today is the 5th of February

01:25:175th of February

01:25:185th of February

01:25:195th of March, April and May

01:25:22I want to make them

01:25:233 sitting

01:25:24from your side

01:25:25from your side

01:25:26from your side

01:25:27from your side

01:25:28your side

01:25:29cash

01:25:30after 3 months

01:25:31I will not be able to

01:25:32so when you call them

01:25:33I am saying

01:25:34that the public

01:25:35and the public

01:25:36let them see

01:25:37before

01:25:38and after 3 months

01:25:39after CO2

01:25:40until 5th May

01:25:41inshallah

01:25:42you will see

01:25:43how tight

01:25:44without makeup

01:25:45so generous

01:25:46because of you

01:25:47I will do it for her

01:25:48oh thank you

01:25:49thank you so much

01:25:509th or 10th February

01:25:519th or 10th February

01:25:52make up class

01:25:53make up class

01:25:54make up class

01:25:55make up class

01:25:56make up class

01:25:57good morning Pakistan

01:25:58and khuda hafiz

01:25:59good morning Pakistan

01:26:00and khuda hafiz

01:26:01good morning Pakistan

01:26:02and khuda hafiz

01:26:03good morning Pakistan

01:26:04good morning Pakistan

01:26:05and khuda hafiz

01:26:06and khuda hafiz

01:26:08and khuda hafiz

01:26:09thank you so much

01:26:10thank you so much

01:26:119th or 10th February

01:26:12thank you so much

01:26:139th or 10th February

01:26:14you are going to make up class

01:26:16make up class

01:26:17make up class

01:26:18good morning Pakistan

01:26:19and khuda hafiz

01:26:20and khuda hafiz

Good Morning Pakistan | Khoobsoorti Ka Hal Special Show | 5 February 2026 | ARY Digital

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