Good Morning Pakistan | 25 May 2026 | ARY Digital
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Good Morning Pakistan | Dr. Bilquis Shaikh | Dr. Batool Ashraf | Dr Ayesha Abbas | 25th May 2026 | ARY Digital
Host: Nida Yasir
Guests : Dr. Bilquis Shaikh, Dr. Batool Ashraf, Dr Ayesha Abbas
Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.
Timing: Every Monday – Friday at 9:00 AM on ARY Digital..
#goodmorningpakistan #nidayasir #arydigitalshow #arydigital #toppakistanishow #DrBilquisShaikh #DrBatoolAshraf #DrAyeshaAbbas
Catch the latest Pakistani drama series and Subscribe for more!
➡️ https://bit.ly/arydigitalyt
Watch All Good Morning Pakistan Shows here👉 https://www.youtube.com/playlist?list=PLb2aaNHUy_gH3SIFeuxWE_nqnEzDP0Urp
Good Morning Pakistan | Dr. Bilquis Shaikh | Dr. Batool Ashraf | Dr Ayesha Abbas | 25th May 2026 | ARY Digital
Host: Nida Yasir
Guests : Dr. Bilquis Shaikh, Dr. Batool Ashraf, Dr Ayesha Abbas
Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.
Timing: Every Monday – Friday at 9:00 AM on ARY Digital..
#goodmorningpakistan #nidayasir #arydigitalshow #arydigital #toppakistanishow #DrBilquisShaikh #DrBatoolAshraf #DrAyeshaAbbas
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FunTranscript
00:00:05This is the time that comes in
00:00:08The morning is coming
00:00:10Your lips will be coming
00:00:11The morning is coming
00:00:13And the morning is coming
00:00:16The morning is coming from the US
00:00:22This morning is coming
00:00:35So, this is my friend.
00:00:37He's still a little, and he's still feeling all the way.
00:00:40We brought the clouds to the beach,
00:00:42I would like to go to the beach.
00:00:45A beach, a beach, a beach,
00:01:16Asalaam Alaikum, good morning, good morning, Pakistan,
00:01:20पूरे शहर में, पूरे मुल्क में, हर जगा, ये एद ऐसी है कि जुसकी तैयारियों का इल्फ हर किसी को
00:01:29हो जाता है, सड़क देख लें आप, महला देख लें आप, शहर देख लें आप, अरे वही हर तरफ आपको
00:01:38जानवरी जानवर नजर आते हैं, वैसे आपस की बात है, छो
00:01:44इद की तैयारी देखते हैं, तो आपको बजार भरे हुए नजर आते हैं, ट्राफिक उस वक्त भी होता है, लेकिन
00:01:49उस वक्त शॉपिंग, चूडिया, मेंदी, उन सब को लेके होता है, और इस एद में ये जो ट्राफिक जाम होता
00:01:55है, ये जानवरों की वजा से होता है, इसक
00:02:14एक्साइटमेंट बहुत होती है हर तरफ, लेकिन घर के कुछ अफराद ऐसे हैं, जिनको एक्साइटमेंट तो होती है, इंसा थोड़ी
00:02:21स्ट्रेस, थोड़ा टेंशन भी होता है, और वो होती है हमारी घर की ओरते हैं, जिनके ओपर सारा बर्डन होता
00:02:28है, सारी जिमेदारी हो
00:02:42We will have a lot of things to make.
00:02:43If you have used them,
00:02:46if you have used them to be prepared
00:02:47to make them clean and clean,
00:02:51it's not a normal thing.
00:02:55With the excitement of the Eve,
00:02:57there are many tensions in the Eve.
00:03:00What is our job?
00:03:02Our job is to stop your tensions.
00:03:05Our job is to stop your tensions.
00:03:08Our job is to make you an excuse from your back.
00:03:09Our job is to take your prayers from you.
00:03:10Our job is to take your prayers from you.
00:03:13It is a little bit of tension.
00:03:15We can help you in the distance.
00:03:18We are still waiting for half a day.
00:03:20After a break,
00:03:21we will be with you.
00:03:22Good morning, Pakistan.
00:03:25A mubarak Pakistan.
00:03:35What are you doing at home?
00:03:37Why are you making a face?
00:03:38Why did you make a face?
00:03:39It is a very message oriented film.
00:03:43Do we can reveal it or not?
00:03:44We can show it too.
00:03:46Abbo has covered it.
00:03:47He has covered it.
00:03:48He has covered it.
00:03:50He has covered it.
00:03:50He has covered it.
00:03:51Do you have to do it?
00:03:52Yes.
00:03:54In our life,
00:03:54it will not be more than 3-4 years.
00:03:55It will not be more than 3-4 years.
00:03:56It will not be more than 3-4 years.
00:03:58I love you Nida Ji.
00:04:00Nida Ji, hug.
00:04:01We are all dinosaurs.
00:04:03People say they are just like this.
00:04:05It is a car.
00:04:06A car.
00:04:07A cat.
00:04:08A cat.
00:04:09A cat.
00:04:09Why is it going to be a cat?
00:04:14You have to run.
00:04:15Why would you run?
00:04:15Yes.
00:04:16You have to run.
00:04:18You've done it.
00:04:19You've done it in our film.
00:04:20You've done it in our film.
00:04:21You've done it.
00:04:21I am a prickly.
00:04:23Love Thee Saw, go to the cinema and enjoy it.
00:04:27A mubarak Pakistan!
00:04:37What happened to them in the house?
00:04:39I don't know.
00:04:40Why did you make a face?
00:04:42It's a very message oriented film.
00:04:44Can we reveal it or not?
00:04:45We also showed it.
00:04:47Abbo has covered it.
00:04:49He's covered it.
00:04:49He's covered it.
00:04:52He's covered it.
00:04:52Do you have any advice or do you have any advice?
00:04:55No.
00:04:55In my life, three, four years of age, it won't happen.
00:04:57Don't kill me.
00:05:00I love you, Nida.
00:05:01Nida, heart.
00:05:03We're a dinosaur.
00:05:04That's what we call it.
00:05:07The car, boom, boom, boom, boom.
00:05:08The dog, the dog.
00:05:09The dog, the dog.
00:05:09The dog, the dog.
00:05:10The dog, the dog.
00:05:10The dog, the dog.
00:05:11The dog.
00:05:15The dog.
00:05:15The dog.
00:05:16The dog.
00:05:16The dog.
00:05:19The dog.
00:05:20You've worked in our film,
00:05:21Love these saws.
00:05:26Take the cinema and enjoy.
00:05:28Welcome, welcome back, good morning, Pakistan.
00:05:32So, first of all, the excitement that we are looking at in my eyes and you are looking at it.
00:05:37We want to freeze that excitement like this.
00:05:41No tension, don't do that.
00:05:44That's why today's program is done.
00:05:46Our one side is Dr. Bilkis, Dr. Batul, and the other side is Dr. Aisha.
00:05:51Assalamu alaikum.
00:05:51Wa alaikum assalam.
00:05:53How are you?
00:05:54Alhamdulillah.
00:05:55Is it going to be shopping?
00:05:56Absolutely.
00:05:58This is a task.
00:05:59Where is it?
00:06:01Who is going to go to your house?
00:06:02Online booking.
00:06:04Oh, wow.
00:06:05What's up.
00:06:06This is a techno doctor.
00:06:07Since four years, as a child grows, they have their needs.
00:06:12So, it's just that the exam is finished.
00:06:16Two to three weeks ago, they have a hundred, one-fifty janitor.
00:06:20They have a message on WhatsApp.
00:06:22You come and select them.
00:06:23When I came to the other side of my husband, they have a message on the other side of my
00:06:30husband.
00:06:30And when I was going to go to the other side of my husband, I wanted to go to the
00:06:35other side of my husband.
00:06:36So, we don't have a message on the other side of my husband and my husband.
00:06:38and then two days later they go to the house.
00:06:41This is the best thing.
00:06:43Many people are doing this online,
00:06:45they are cut cut or they are going to go to the house.
00:06:47They have this facility but the girl is shocked
00:06:50to take the new house.
00:06:53My daughter has this time.
00:06:55Because she has to do everything in her house.
00:06:59She has this facility.
00:07:00Where they have this facility,
00:07:02they give time slots to you.
00:07:04If you want to go to the house,
00:07:08everything is happening there.
00:07:10You can send your car too.
00:07:12If you don't want to go to the house,
00:07:14your name is the same.
00:07:15It is a very good facility.
00:07:20Now tell me, Dr. Ayesha,
00:07:21what is your problem at home?
00:07:22It is a shock.
00:07:26Now, the big children are not interested.
00:07:28Because their universities
00:07:29and all the issues.
00:07:31the small ones are being taken.
00:07:34I have to take them.
00:07:35I have to take them.
00:07:36Then I take them to the whole colony.
00:07:37They are all my friends.
00:07:39Our whole hotel will be left.
00:07:41That's why we have a problem.
00:07:43I am interested in that it is not going to be online.
00:07:45The whole package will come to the house.
00:07:47You have to do everything.
00:07:48You have to do everything.
00:07:49All the work is done.
00:07:50Then, as the last paper and final exams
00:07:52finished, then we went to the house.
00:07:54They have built a West Hall.
00:07:56They get to get the colony from the colony.
00:07:58We have to take them to the house.
00:07:59We have to take them to the colony.
00:08:00Yes, in the colony.
00:08:01In the summer,
00:08:01they have all their friends.
00:08:02They have all the drama.
00:08:04They have all their names.
00:08:06They have all their names.
00:08:06Brownie and Pinkie.
00:08:08I don't know.
00:08:09But we must learn our children.
00:08:12When we live here,
00:08:14it is our fault.
00:08:15What is the difference in the West?
00:08:17What is the difference?
00:08:18How important is the sacrifice?
00:08:23We have to talk to the owner.
00:08:25It is the same thing.
00:08:25It is the same thing.
00:08:25We are very happy.
00:08:26Oh wow.
00:08:28Can you tell me about your husband's house.
00:08:29My husband is the same thing.
00:08:31When he walks to the house.
00:08:33He walks to the house.
00:08:36He walks to the house.
00:08:36In our society,
00:08:38it is the same thing.
00:08:39It's our fashion show type.
00:08:43We live in one colony, so you can take your January.
00:08:47What do you say?
00:08:50Two days before this is all.
00:08:52Two days before this is a walk.
00:08:56What do you say in English?
00:08:57Walking good.
00:08:58Everyone walks in your January.
00:09:01It's really fun.
00:09:03Yes, it's really fun.
00:09:03We are taking care of this, and we also take care of this.
00:09:17We take care of this whole year.
00:09:20We've always take care of this all.
00:09:21We don'tнали and pay.
00:09:23But we are taking care of this all.
00:09:23We don't have to pay for our stores, but we don't have to pay for it.
00:09:25So the groceries are filled with them.
00:09:28And you come from the hospital.
00:09:31So, we are giving all the money.
00:09:32Yes, of course.
00:09:35Organically, we are learning our janvars.
00:09:39But, at that point, our heart is so sad.
00:09:41Because they are small and small.
00:09:43I was like, for two days, Hussain was still working.
00:09:47But, I teach this to me,
00:09:49that, look, this is the only thing.
00:09:52Now I will delete everything,
00:09:54I will remember everything.
00:09:55I will delete everything.
00:09:57But, I will make videos from the beginning.
00:09:59I will make videos from the beginning.
00:10:01As you see, it is really fun.
00:10:05The whole family is enjoying it.
00:10:07But, as a woman at home,
00:10:10I go to a flashback,
00:10:13I have help.
00:10:14I look at my mother.
00:10:16She has help.
00:10:17But, it doesn't have satisfaction.
00:10:19I got a good help.
00:10:20Because, I have a lot of burden.
00:10:22So, one thing is,
00:10:25that is stress on the woman at home.
00:10:27She has to keep up and keep her work,
00:10:31She has to do her work.
00:10:31She has to set her work.
00:10:32She has to present her work,
00:10:33She has to present her work,
00:10:33She has to enjoy her work.
00:10:36She needs to have to come,
00:10:38She also needs to work in her work.
00:10:38And, when the daytime are so much,
00:10:41she takes the time.
00:10:41She loses her work.
00:10:42we have to go on for a week.
00:10:42I said, how do we do this?
00:10:43So, we are going to help her?
00:10:44Yes.
00:10:45So, why don't we start?
00:10:46Yes.
00:10:47Let's start with you.
00:10:48Yes.
00:10:49Okay.
00:10:50The weather started with warm weather.
00:10:52And most of the problem is that the hair is very dry.
00:10:56And the hair is very strange.
00:10:59Yes.
00:10:59So, I'm telling you this mask.
00:11:01The hair will come from the hair.
00:11:03Yes.
00:11:04And the hair will also be straight.
00:11:06And the hair will not come from the hair.
00:11:07So, you call it a night mask.
00:11:10Yes.
00:11:11That is very easy.
00:11:13All the ingredients that you can get in the kitchen.
00:11:15First of all, a half cup of a half cup.
00:11:21In the oven, a half cup of a half cup.
00:11:22We put this in the oven.
00:11:23So, did you put this in the oven?
00:11:25Yes.
00:11:26Yes.
00:11:26The oven in the morning and the morning.
00:11:28So, said that one cup of a half cup of water.
00:11:30Do you put this in the oven?
00:11:30It will also be washed.
00:11:32As it is like boiling,
00:11:35you can dry it with gel.
00:11:39Okay.
00:11:40Yes.
00:11:40Okay.
00:11:41When the gel is done, we need to remove the gel.
00:11:45Then we need to add 1 teaspoon of coconut milk.
00:11:52You can also take coconut milk and cream or powder.
00:11:58You can also add a powder.
00:12:01Yes, you can also add a little bit of gel.
00:12:07Then we need to remove the gel.
00:12:14Then we need to mix it like this.
00:12:19This is a thick paste.
00:12:22When it's dry, you need to add a little bit of gel.
00:12:27Then we need to remove the gel from the gel.
00:12:32Then we need to remove the gel.
00:12:36Then we need to remove the gel.
00:12:38When we wash it, we don't have excessive oil from the gel.
00:12:42What is the benefit of the gel?
00:12:44You have triple benefits.
00:12:45First, the follicles get more the same.
00:12:47The other is not the hair.
00:12:48Third, the hair is nourished.
00:12:52Therefore, the hair will be good.
00:12:54The other is not the hair fall.
00:12:57So, you have three benefits in one mask.
00:13:00If you put this in a mask,
00:13:04and put it in the tips,
00:13:07you can mix it in this way.
00:13:09I say that you separate ingredients.
00:13:12In the dairy, there is lactic acid.
00:13:14What is lactic acid?
00:13:16First, it will open your pores.
00:13:18Then, it will get more green,
00:13:20and the green will also be hot.
00:13:22So, it's so warm.
00:13:23When the dairy is so warm,
00:13:25when the dairy is better,
00:13:28you can put it in the night.
00:13:32You can wash it like this.
00:13:32Then, you wash it for a half hour.
00:13:34Then, you don't have to go to the kitchen.
00:13:36You have to do the cleaning of the work.
00:13:37The dairy is better.
00:13:39Because the dairy is good.
00:13:42The dairy we always use in the warm-up,
00:13:46if you do it in the morning,
00:13:48you don't do the cleaning of the work.
00:13:50You don't go to the kitchen.
00:13:50so that the hair will get the rest of the hair.
00:13:53The ingredients that you have put into the inside
00:13:55will penetrate it and it will be useful.
00:13:58We have made this for this time
00:14:01that the hair is less than less, hair falls
00:14:03and the hair is better. So three things have three benefits.
00:14:08Let's go, one hair mask is done for Chandraat.
00:14:11Let's go, let's go.
00:14:14I will tell you about the skin.
00:14:15I will tell you about the skin.
00:14:16Okay, you can use this mask.
00:14:19You can take the skin off the skin.
00:14:21And then the skin is the beauty minerals.
00:14:26The white part.
00:14:27The white part.
00:14:28The skin is always the last part.
00:14:34The skin is the last part.
00:14:34The skin is the last part.
00:14:36The skin is the skin.
00:14:40The skin is the glow.
00:14:41The lemon is also the zest.
00:14:44Yes, right?
00:14:45Yes, absolutely.
00:14:46Banana.
00:14:47Banana peel.
00:14:48Banana peel.
00:14:49Banana peel.
00:14:51Banana peel.
00:14:52Banana peel.
00:14:53Mango peel.
00:14:53Mango peel.
00:14:54These are all things.
00:14:55Yes, yes.
00:14:56You can get more silice,
00:14:59which is a beauty mineral for your skin.
00:15:00Okay, what do you do?
00:15:02Just a little bit.
00:15:03Do it like it.
00:15:04Do it like it.
00:15:05Do it like it.
00:15:07Do it like it.
00:15:07Do it like it.
00:15:10It's got the water intake.
00:15:11Look at the water flow.
00:15:14The more Sahara oil.
00:15:25It's deep.
00:15:27It's good.
00:15:36If your skin is dry, you will get a shot.
00:15:39Your mask is ready for you.
00:15:42Okay?
00:15:44Then you put it in.
00:15:47After 15-20 minutes,
00:15:50remember to keep the white part of the water.
00:15:58You will get a water in the basin.
00:15:59You will get a shot.
00:16:02You will get a shot.
00:16:03You will get a shot.
00:16:04After half an hour,
00:16:07you will get a hot water.
00:16:08You will get a good skin.
00:16:12The other thing is,
00:16:13when you work at night,
00:16:16you will have to sleep at night.
00:16:17The skin regime always needs to be done at night.
00:16:19So that your oxygen supply,
00:16:22the largest organ of our skin,
00:16:25it will have double impact.
00:16:28So that's why you have a lot of skin.
00:16:32So that's why you do it.
00:16:34Yes, Dr. Aisha.
00:16:37That's what we have to sleep outside.
00:16:40We have to think about it.
00:16:44That's why we have to make a boat for us.
00:16:47So that we enjoy it.
00:16:49It's sitting in a cold, warm, warm.
00:16:53It's a cold water.
00:16:56We have to take a shower.
00:16:56It's a cold water.
00:16:57We have to think about it.
00:16:57So we need to think about it.
00:16:59I'm going to tell you a good drink.
00:17:01And we will make it more with the quantity.
00:17:04Because we have to eat,
00:17:05people also have to eat.
00:17:06Also there are people,
00:17:07husbands,
00:17:08husbands and children.
00:17:09So we have to make a drink.
00:17:10First of all, you can drink a drink.
00:17:12First of all, you can drink a drink.
00:17:12First of all, you can drink a drink.
00:17:14First of all, you can drink a drink.
00:17:17You can drink a drink.
00:17:19You can drink a drink.
00:17:22You can drink a drink.
00:17:22You can drink a drink.
00:17:22And in the other room,
00:17:23there is a lot of food.
00:17:24I have seen my husband.
00:17:26In the evening of the evening,
00:17:27especially during the evening,
00:17:28their mood is very bad.
00:17:29They start to eat.
00:17:31So I think,
00:17:32two or three glasses,
00:17:32first of all,
00:17:33give the kids a drink.
00:17:34Then give the kids a drink.
00:17:36So we can drink a drink.
00:17:38So we can drink a drink.
00:17:39So we have the greatest drink.
00:17:41The most important drink is the fruit.
00:17:43We have the fruit.
00:17:44And we have the fruit.
00:17:45And then we will drink it.
00:17:47And this is very powerful.
00:17:49It's very rich.
00:17:49It's very rich.
00:17:50And antioxidants.
00:17:52You don't have to drink a drink.
00:17:53You don't have to drink it.
00:17:54Yes, because when we do it,
00:17:57it will chop.
00:17:59And this is basil seeds.
00:18:02We don't have to drink it in dry form.
00:18:04So I've used to drink it.
00:18:06And this is very dry form.
00:18:09This can be a problem.
00:18:10This makes it very cold.
00:18:13Especially,
00:18:14in this cold warm,
00:18:15and in the scorching weather.
00:18:17This is very good.
00:18:17So I will add this.
00:18:19If you can remove it,
00:18:20then you can remove it.
00:18:21It won't be bad.
00:18:23No.
00:18:23In the blender,
00:18:24it will settle down.
00:18:25It will settle down.
00:18:26If you leave it for 2 to 3 minutes,
00:18:28then it will settle down.
00:18:29So you don't have to drink it.
00:18:30You don't have to strain it.
00:18:32And blend it well.
00:18:34You don't have to drink it.
00:18:37You don't have to drink it.
00:18:38Because you get the fiber from that.
00:18:39So there is a water content.
00:18:41You will get the fiber from the beach.
00:18:43So you don't have to drink it.
00:18:45So we can eat the tarbuz and we can also drink it?
00:18:47Yes, we can eat it.
00:18:49We can leave it and remove it?
00:18:51No, no.
00:18:51It's not.
00:18:52It is an anti-histamine.
00:18:54Yes, it is.
00:18:54It is an anti-histamine.
00:18:55So it's better for children's calves.
00:18:58So you can drink it.
00:19:00Do you want the liver detoxification?
00:19:01Yes.
00:19:02Yes.
00:19:03No one can tell me this story.
00:19:07Please...
00:19:08You took the liver detoxifier.
00:19:12Perfect.
00:19:12If you have to detox the liver,
00:19:13then it is the best liver detoxifier.
00:19:16So if you can drink it when you have any kidney stone.
00:19:19And they don't have any food.
00:19:20They are not eating.
00:19:20No, they are eating.
00:19:22They are eating they?
00:19:24Yes, they are eating.
00:19:25They are eating berries.
00:19:26But they are also eating berries.
00:19:29If you have hunger pangs in the evening, you can make a mixture of seeds in the evening.
00:19:34You can get some seeds in the evening.
00:19:37You can get some protein in the evening.
00:19:38Oh, great! This is a good idea.
00:19:42I will add a little red sugar.
00:19:45The color is also better.
00:19:46And the sugar levels are down.
00:19:48If you are sitting in the cold and warm, you will feel good.
00:19:52And then, I will add a bowl.
00:19:57Dr. Ayesha, these are very good.
00:20:01Yes, they are very good.
00:20:03And I really like this.
00:20:05I will say that I will give them a lot.
00:20:10I will give them a lot.
00:20:12Okay, these are the seeds.
00:20:15These are the seeds.
00:20:17They are very good.
00:20:18They are very good.
00:20:20They have their own own work.
00:20:20They are always coming inside.
00:20:21Mom, you are putting water in the tub.
00:20:23Now, they are trying to put all the things.
00:20:25So, they have headaches.
00:20:26They are affected by the head.
00:20:27Because of the freshness of it.
00:20:30The hydration levels also maintain.
00:20:32So, they are put it in the air.
00:20:34And after that, the drink is prepared for this.
00:20:41We are making this, but we will make it in a lot of quantity.
00:20:46We have made 2-3 drugs.
00:20:47There is a lot of data and then it will be served.
00:20:51People also drink it at home.
00:20:53Children also drink it at the morning.
00:20:55And then we will serve it.
00:20:57It will be very useful.
00:20:59It will give you so much freshness,
00:21:01that it will be a good result in your mood and headache.
00:21:04We also make some freshness.
00:21:07We also make some freshness.
00:21:09We also make some freshness.
00:21:09If we go to the house,
00:21:10I put some freshness.
00:21:13It is very important to me.
00:21:17You do not put a freshness in the house.
00:21:18How do you make freshness?
00:21:20You have never taught me to eat it.
00:21:23I also make a freshness.
00:21:26I also make freshness.
00:21:26It's so that it doesn't change.
00:21:28We make freshness and freshness.
00:21:31It's so delicious, I also drink rosanna.
00:21:34There were two remedies here.
00:21:35There were watermelons and vegetables.
00:21:39Recently, one thing we're going to add on is that
00:21:43when you take vegetables,
00:21:44you put it in the water,
00:21:46a little sweet soda,
00:21:49and a half teaspoon of vinegar.
00:21:52That's why recently,
00:21:544 people have died in India.
00:21:57After the break, we'll tell you how it happened.
00:22:00We need to talk about this.
00:22:02We need to talk a little bit about this.
00:22:04Good morning, Pakistan.
00:22:07Good morning, Pakistan.
00:22:11What happened to you in the house?
00:22:18Why did you make this shit?
00:22:22It's a very message-oriented film.
00:22:24Can we reveal it or not?
00:22:25We showed it in the film.
00:22:28What's wrong with it?
00:22:29How's it going to be?
00:22:30Where is it going?
00:22:32Do you keep those feelings?
00:22:35To our lives,
00:22:353-4 years old,
00:22:36we don't have to brand up
00:22:37Put that home in our apartment.
00:22:39I love you, Nida.
00:22:41Nida, Gene, it's hard.
00:22:43I'm a dinosaur.
00:22:44I say that.
00:22:46What's the car?
00:22:48Lass ranga dhaga?
00:22:49Nani leke bhaaga.
00:22:50Nani ki bhaaghe ki?
00:22:55Abne majhatai?
00:22:56Ka sam se har debah amne terleghi hai haare.
00:22:59Aapne emari film me kam kiya jana?
00:23:02Phooosee golsi.
00:23:04Love the Saw, ja ke cinemas me dhekhe or enjoy karay.
00:23:08Eeg mubarak pakistan!
00:23:18What do you mean by the house?
00:23:20I don't know.
00:23:21Why did you make a picture?
00:23:24It's a very message oriented film.
00:23:25Are we going to reveal or not?
00:23:27It was a film too.
00:23:29Abbo has covered it.
00:23:30He did it.
00:23:33Do you have any advice?
00:23:37We've got to be more than 30 years in our life.
00:23:38We don't have to do it anymore.
00:23:39I don't have to fight.
00:23:41I love you Nita Ji.
00:23:43Nita Ji, heart.
00:23:43We are a dinosaur.
00:23:45That's what we call it.
00:23:48The car is like a bomb.
00:23:49The girl is like a dog.
00:23:50The girl is like a dog.
00:23:51The girl is like a dog.
00:23:52The girl is like a dog.
00:23:57The girl is like a dog.
00:23:58The girl is like a dog.
00:24:01You've worked in our film.
00:24:03It's a girl.
00:24:06Love these saw.
00:24:07Go to the cinema and enjoy it.
00:24:10Welcome back.
00:24:11Good morning Pakistan.
00:24:12Look at this.
00:24:13It's a story.
00:24:15You're going to throw the tension.
00:24:17Give yourself a small tension.
00:24:19And that will tell you.
00:24:21Dr. Batool.
00:24:23It was about the tarbous.
00:24:25Recently, it was in India.
00:24:27It was a death.
00:24:28The basic thing is that every place.
00:24:30From the tarbous.
00:24:31From the tarbous.
00:24:32From the tarbous.
00:24:33From the tarbous.
00:24:33From the tarbous.
00:24:35From the tarbous.
00:24:36The tarbous.
00:24:37The tarbous.
00:24:37From the tarbous.
00:24:37Insecticite.
00:24:38Shanala.project
00:24:39spreads. Now who's
00:24:40having fertilization what's
00:24:44They have sprayed sprays, but they don't have to cut it.
00:24:50They don't have to cut it.
00:24:53When they cut it from the pesticide, they have to ingest it.
00:25:03This is the way we can't eat the vegetables.
00:25:07This is the way you can eat the vegetables.
00:25:09When you take the vegetables in a bowl, you can add a sweet soda, a half-chamaj and a half
00:25:15teaspoon of vinegar.
00:25:17If there is a lot of chemicals, you can add a lot of vegetables.
00:25:24If there is a lot of chemicals, you can add a lot of vegetables.
00:25:29This is the amount of chemicals that you can add.
00:25:33When it comes to the cooking well, it does not fall.
00:25:38If there is a lot of chemicals, you will die.
00:25:43If you return, you will be clean, you will have to wash the vegetables through the vegetables and the necessities
00:25:52of milk.
00:25:53You need to be able to do chemicals in all over the world.
00:25:58This means that the people who put on the ground,
00:26:02put on the ground and put on the ground.
00:26:05And put on the ground and put on the ground.
00:26:07That is also dangerous.
00:26:09That is absolutely dangerous.
00:26:13Okay, another thing is combination of diet.
00:26:15If you make a lot of biryani,
00:26:19some people do it like to keep bangan.
00:26:21You need to keep bangan.
00:26:23With bangan, with bangan, with bangan, with biryani.
00:26:27These things should also be used with bangan or curry.
00:26:33We have kept the bangan.
00:26:35How much is it?
00:26:37400-500-400-400.
00:26:39Now, in our hearts, we have cut it.
00:26:41It will be finished.
00:26:43So, if I cut it,
00:26:44or if I cut it,
00:26:45put it on the dining table.
00:26:47Children, eat it, eat it.
00:26:49If it is cut it,
00:26:51within minutes,
00:26:52or half an hour,
00:26:53you can see it.
00:26:55After that,
00:26:56you have to refrigerate it.
00:26:57The moment,
00:26:58you leave it long,
00:27:00you don't have to keep it out.
00:27:01It doesn't have to keep it out.
00:27:03Foreign microorganisms,
00:27:04the multiplication of it starts.
00:27:07And water on water,
00:27:08one thing in your mind.
00:27:09Like,
00:27:10there is water.
00:27:11There is water.
00:27:12There is water.
00:27:13There is water.
00:27:15There is water.
00:27:16Water.
00:27:17You need water.
00:27:18They are ingestion.
00:27:19And blood.
00:27:20And blood.
00:27:20And blood.
00:27:21This is of my tongue.
00:27:22And blood.
00:27:22Yes, I'll take my attention.
00:27:24To the rest of your tongue.
00:27:35I'll take my attention.
00:27:40It is the easiest way to put it in the water.
00:27:44We will put it in the water and put it in the water.
00:27:47You have to put it in the water and put it in the water.
00:27:52You have to put it in the face, hands and shoulders.
00:28:31We will put it in the water.
00:29:01exactly
00:29:03In the morning, we had to wash all the tanning.
00:29:05I would say that the old animals also sit in the woods.
00:29:08Yes, they are so warm.
00:29:10They are so warm.
00:29:10They have so many animals.
00:29:13My parents have got a gold.
00:29:16It was warm.
00:29:17Yes!
00:29:19Then we would call them ORS.
00:29:20Yes, they are the only ones.
00:29:23You also have the time for the birds.
00:29:25For the animals, 1-2 hours later, you give ORS and then do they have their water?
00:29:30Yes, they have the water.
00:29:31Okay, okay.
00:29:33So, they keep hydration, the heat of the heat has less.
00:29:36When they're cold, they don't give them a shower.
00:29:40Body temperature.
00:29:41Shower is what they give?
00:29:42Yes.
00:29:43They put water, they put shampoo, they pour.
00:29:47They put mehendi?
00:29:48Yes, they put mehendi.
00:29:49So, what happens is their body temperature is not getting outside temperature.
00:29:55So, their body temperature is reduced.
00:29:57They keep radioactive.
00:29:59Yeah, they don't burn at night.
00:30:02Not in the morning, not in the morning, don't burn at night.
00:30:06However, that body temperature is no longer.
00:30:07So, when the Revs is cold when they are still in the morning,
00:30:10then in the morning or the morning.
00:30:12That is, it's hot for the kids.
00:30:15In the morning, no longer in the morning or the morning.
00:30:17Otherwise in the morning, yes.
00:30:17In the morning, not in the morning, not at night.
00:30:21Your body temperature, your body is very extreme.
00:30:24The brain doesn't accept the heat.
00:30:26So that you have rare chances oflichous heat stroke.
00:30:29You come by and get used at the lowü rates,
00:30:31at the 2 p.m., 2 p.m.
00:30:313 p.m.
00:30:32The peak time is
00:30:33at late at night and we'll take any showers,
00:30:35etc.
00:30:37Under conflict is,
00:30:39The other thing is that you pour the water, don't take direct air to the body in water,
00:30:47and all the kids.
00:30:50Is it the conclusion of birds or birds?
00:30:53Birds or birds are also known, first of all, pour the water against the body.
00:31:01It can be a full of damage on the body.
00:31:06I started to put on the face of my face and then I started to put on the face of
00:31:10my face.
00:31:10We take shower.
00:31:12But this is the wrong way.
00:31:14Is it true?
00:31:15Because the baby is still there.
00:31:17But you can see, the stress level is the same.
00:31:19If we don't know the basic way of doing the training,
00:31:23then our body is reacting to the same way.
00:31:27So, if we know the way, we always normalize the body.
00:31:31Yes, absolutely. It all depends on your metabolism. You will normal the body's temperature and then go to the head.
00:31:40And you can also teach this to the children. So why are you hypertensive, why are you diabetic?
00:31:45Because your body's system is not aligned with your brain. That's why you are growing so many diseases.
00:31:51Look, Akshar, we listen to it.
00:31:52When we come to the content, we are going to release the tension.
00:31:56When we come to the content, we are going to release the tension.
00:31:58I said that this is necessary for learning.
00:32:02It will be a lot of energy.
00:32:03I said that the first of all, the babies are crying.
00:32:11Don't cry. That's why we are telling you.
00:32:13The smell of the skin is about how to finish the smell.
00:32:17If you want to preserve it, I will tell you another way.
00:32:21The smell is the best in your kitchen.
00:32:23The smell is the best in your kitchen.
00:32:24Yes, absolutely.
00:32:26The smell is good for you.
00:32:27Put it after half a second.
00:32:28Keep your smell and smell not.
00:32:29Explain the smell again.
00:32:32The smell is poor for us.
00:32:32Do you know the smell?
00:32:33The smell is greater.
00:32:33No, it is the smell or the powder?
00:32:34No, it is the powder.
00:32:37The smell is like a very blue.
00:32:40It is like a bit of smell.
00:32:41Other than the smell is on the paint.
00:32:42So then, you just sprinkle it.
00:32:44Let it be loud with the smell.
00:32:45You put it onto the knife for a half a second.
00:32:48The smell is top of the knife.
00:32:50Let it be digest.
00:32:52the smell should be finished.
00:32:54This should be used to pour it.
00:32:55That's why we don't need to pour it.
00:32:58No, we don't need to pour it.
00:33:00We don't need to pour it.
00:33:01First of all, we need to pour it.
00:33:04Let me tell you one more thing.
00:33:07If you want to pour it in the fridge,
00:33:09do you keep it in the fridge?
00:33:12No.
00:33:12Or do you keep it in the fridge?
00:33:14No, I'm telling you.
00:33:15If you want to preserve natural
00:33:18water,
00:33:19we are getting in the market.
00:33:22I'm telling you,
00:33:24you have to chop the water.
00:33:28If you want to preserve the water,
00:33:30we are getting in the market.
00:33:32I'm telling you,
00:33:35Then, let's dry the water.
00:33:37After that,
00:33:40you put the water in the fridge
00:33:41and preserve the water.
00:33:43You don't want to preserve the water.
00:33:45This is a very old way.
00:33:46It's a very old way to preserve the water.
00:33:49Yes.
00:33:50But the water will not be able to pour it.
00:33:52It will not be possible.
00:33:54It will not be possible.
00:33:54Then, the water will disappear.
00:33:57If the water will also be able to pour it,
00:33:59it will not be possible.
00:34:01Because the water will get into it.
00:34:04Tell me, the water is a little bit.
00:34:07Then, we keep the water.
00:34:09If people are taking the water,
00:34:11we are giving them.
00:34:13We want to be able to pour it.
00:34:14We will not pour it.
00:34:16No, no, not.
00:34:17We will not pour it.
00:34:18We will not pour it.
00:34:19If you have the water from the river,
00:34:23we will not pour it.
00:34:33We will not pour it.
00:34:34We will not pour it.
00:34:37We will not pour it.
00:34:37In my opinion,
00:34:42that you can put it on your face.
00:34:44It's like someone has more than one.
00:34:47You have to put it on your face and put it on your face.
00:34:49Until it's done, you have to put it on your face.
00:34:53You have to put it on your face, but you have to put it on your face.
00:34:54I think this is a technique.
00:34:58Yes, it's not like that because of the face of the face of the face,
00:35:04the face is not cut from Islam.
00:35:09It's not cut from the face.
00:35:17It's not cut from the face.
00:35:21If you have to put it on your face,
00:35:23you have to put it on your face.
00:35:24You should put it on your face.
00:35:24If you have to put it on your face,
00:35:24how many hours can it stay out of the face?
00:35:28How many hours can it stay out of the face?
00:35:29How long you have to put it on your face in the freezer?
00:35:31Until your face is cold in the room temperature.
00:35:35Give it on your face and tell you how you want it.
00:35:39It's just 1-1.5 hours.
00:35:40I think it's very low.
00:35:43It's not 1.5 hours.
00:35:44It's not 1.5 hours.
00:35:45It's not 1.5 hours.
00:35:47The moisture content is dry.
00:35:53Before going to the freezer or the fridge, it should be dry.
00:35:56If the light doesn't work, it will not dry.
00:35:59It will not dry.
00:35:59It will be closed.
00:36:00It will be 2-3 hours.
00:36:05Now, if you have light,
00:36:06it will not dry.
00:36:08So, keep the moisture in your house.
00:36:10If the moisture in such a big area
00:36:12will not dry.
00:36:14In case the moisture doesn't work,
00:36:16keep the moisture in this big area.
00:36:20There is carbon.
00:36:21The moisture in it will not leave the moisture.
00:36:26Do you understand?
00:36:27You see, the moisture is kept there.
00:36:29After 3-4 hours,
00:36:30it starts to get a green color.
00:36:33How do you keep the moisture in it?
00:36:35I don't understand the moisture in it.
00:36:39You need to be a plain coin.
00:36:42You have to keep it all in the various worlds.
00:36:47It needs to be closed.
00:36:47But the moisture in your form is covered only for the moisture.
00:36:47There's 4 corners.
00:36:49You have to keep it all out.
00:36:49Now, as you spread out in such large areas,
00:36:52you have taken this big area.
00:36:54That is all the moisture in it.
00:36:55You have to keep the moisture in one corner,
00:36:55second corner, third corner, fourth corner.
00:36:57Some times you say,
00:36:58Do you say that it will save the carbon?
00:37:01No, that's the moisture content.
00:37:04Okay.
00:37:06Sometimes it's like that.
00:37:07It doesn't work, it doesn't work, the battery doesn't work.
00:37:09It happens every time.
00:37:11So you have to keep an emergency back up.
00:37:15If you leave the carbon to work,
00:37:17and if the carbon is running,
00:37:20then the skin gets dry quickly.
00:37:23You put it in the air.
00:37:24You put it in the air.
00:37:24If you leave the carbon in the morning,
00:37:25you're leaving for 6 o'clock.
00:37:27People are waiting for it.
00:37:29If you have to keep it in the fridge,
00:37:34you have to keep it in the air.
00:37:35If you keep it in the fridge,
00:37:37you can keep it in the air.
00:37:38If you keep it in the air,
00:37:39the bacteria will be reduced by one percent.
00:37:43Just make sure that there is no water.
00:37:46If there is no water,
00:37:48the water is bad.
00:37:49It's bad.
00:37:49It's bad.
00:37:51It doesn't matter if you go in the air.
00:37:53What's the problem?
00:37:54It comes from your skin.
00:38:01it doesn't work.
00:38:02It's bad for the air!
00:38:02And even if you keep it in the air!
00:38:05You put it in the air on the air.
00:38:07You put it in the air.
00:38:07Keep it in the air.
00:38:08Put it in the air.
00:38:10Put it in the air.
00:38:11And put it in the air.
00:38:12What does the air do your face?
00:38:16and the skin is very fresh in the freezer.
00:38:19We keep so big in the freezer.
00:38:21I also keep it in the fridge.
00:38:24I know that it will absorb it in the freezer.
00:38:27Good, very good idea.
00:38:28It's not bad.
00:38:29It's a very good technique.
00:38:30One thing is that the skin is so hot,
00:38:34add the skin to the skin.
00:38:35And it will dry.
00:38:38If you make the skin,
00:38:40the skin will dry.
00:38:42We also have the skin.
00:38:45We make the skin.
00:38:46We make the skin.
00:38:47Then we get the skin.
00:38:49They don't have fridge in the freezer.
00:38:51So this is dry.
00:38:53You dry it in the summer.
00:38:55At the time of the summer,
00:38:56I do the skin.
00:38:57But then there are a lot of skin.
00:38:59Every year,
00:38:59people utilize this.
00:39:01So it has the opportunity to get all of them to get all of the rooms.
00:39:05And they also need to distribute it.
00:39:08It's perfect.
00:39:08Absolutely.
00:39:09Yes, absolutely. It is very necessary.
00:39:11Yes. Okay, on your side.
00:39:14Okay, we are talking about this as well.
00:39:17So, the obvious thing is that we have made all of it.
00:39:20But of course, there will be things in the house.
00:39:22It will be made of kaleji.
00:39:23It will be made of biryani.
00:39:25It will be made of where we can go.
00:39:26So, when we have eaten it,
00:39:28people who have eaten it in a little more quantity.
00:39:31We need to try to do this,
00:39:32that when we do it,
00:39:34we need to do it.
00:39:35So, we don't do it all together.
00:39:39The other thing is,
00:39:40when we know that this day
00:39:42we don't eat protein.
00:39:47We don't know,
00:39:48because we know
00:39:50that when we need to use it.
00:39:54The morning time we have taken a bit of milk,
00:39:57some of the things we have taken,
00:39:59some of the things we have taken,
00:39:59basically, it is good for us to take some of the milk.
00:40:02So this is the mix protein. It is a protein but it is a probiotic. It will give you good
00:40:11bacteria and we have used the fruit in combination with green yogurt.
00:40:16We had a good meal with a good meal. We had a light meal.
00:40:20The omelette from the morning or the next day people start eating pie.
00:40:26And they start eating good meals in the morning and in the night.
00:40:32Don't start eating breakfast in the morning.
00:40:34Because it is very over.
00:40:36The digestion of the meal has a lot of time.
00:40:39And as soon as you are studying, the production of the acid will increase.
00:40:45It will increase the amount of time.
00:40:47It will increase the amount of time in the morning.
00:40:49And it will increase the amount of time in the morning.
00:40:53The rest of the morning is cereal, yogurt, fruit.
00:40:57It is very heavy.
00:41:00It is heavy.
00:41:01It is heavy.
00:41:03You have also seen that eating is finished.
00:41:07People give us some food.
00:41:09It is also our tradition.
00:41:11It is heavy.
00:41:12I am telling you about it.
00:41:14I have a small drink.
00:41:16I have water.
00:41:17It is soft.
00:41:19I have a soft drink.
00:41:21I have a soft drink.
00:41:21Because it is in the stomach.
00:41:24It is very hard to eat.
00:41:26You have not eaten.
00:41:28I have some food.
00:41:30I have a soft drink.
00:41:30I have soft drink.
00:41:31It is soft.
00:41:32It is soft.
00:41:33I have a soft drink.
00:41:36After that, you will eat the fruit.
00:41:39And then the fruit will come.
00:41:41After the fruit.
00:41:43You have to drink too much.
00:41:44As soon as I am going to take it over.
00:41:46There are 4 basic ingredients such as the oil.
00:41:49and we will have some relaxation.
00:41:50There is a lot of weed,
00:41:52and there is a lot of weed.
00:41:55With this, there is a lot of weed.
00:41:57We will go to a break.
00:42:01After that, we will come back.
00:42:03We will give you more fun tips.
00:42:06I hope you will learn from these people.
00:42:08Good morning Pakistan.
00:42:12Good morning Pakistan.
00:42:12Good morning Pakistan.
00:42:14Good morning Pakistan.
00:42:22What is the name of the woman in the house?
00:42:24No.
00:42:24Why did you make a picture?
00:42:27It's a very message oriented film.
00:42:29Can we reveal it or not?
00:42:30We can show it.
00:42:33Abbo has been covered.
00:42:34He has been covered.
00:42:37Do you have any advice?
00:42:40We will not have to be in our life.
00:42:41We will not have to be in our life.
00:42:42Don't kill us.
00:42:45I love you Nida ji.
00:42:48We're a dinosaur.
00:42:49You call me that is the only thing.
00:42:51The car is the same.
00:42:53The car is the same.
00:42:53A young kid.
00:42:54He will run.
00:42:55First it is the only thing I clicked.
00:43:00Why did you find it?
00:43:01Because we did.
00:43:04You all have to work in our films.
00:43:07My wife is so stupid.
00:43:10Love the Saw.
00:43:11Come and watch it in the cinema and enjoy it.
00:43:13Eh, mubarak Pakistan!
00:43:19What are you talking about at home?
00:43:25I don't know.
00:43:26Why did you make this picture?
00:43:28It's a very message oriented film.
00:43:31Can we reveal it or not?
00:43:32It was a film too.
00:43:34Abbo has covered it.
00:43:35He has covered it.
00:43:36He has covered it.
00:43:38Did you keep it?
00:43:41I don't know.
00:43:46I love you, Nidhaji.
00:43:48Nidhaji, heart.
00:43:49We're a dinosaur.
00:43:51That's the same thing.
00:43:53That's the same thing.
00:43:54It's a dog.
00:43:55It's a dog.
00:43:55It's a dog.
00:43:56It's a dog.
00:43:56It's a dog.
00:43:56It's a dog.
00:43:57It's a dog.
00:44:02It's a dog.
00:44:03It's a dog.
00:44:06It's a dog.
00:44:07You've worked in our film, jenab.
00:44:08I'm a dog.
00:44:09I'm a dog.
00:44:11I'm a dog.
00:44:12Love these saw.
00:44:12Go and watch the cinema.
00:44:14Enjoy it.
00:44:16Welcome.
00:44:16Welcome back.
00:44:17Good morning Pakistan.
00:44:19So, we're giving you a lot of tips.
00:44:21You've got a lot of tips to try to keep your excitement.
00:44:24Keep it up.
00:44:26Don't worry about it.
00:44:29Don't keep it up.
00:44:31Don't keep it down.
00:44:32Don't keep it up.
00:44:33Don't keep it up.
00:44:33Let's go.
00:44:33What is the tip of your choice?
00:44:35Well, my hunger is very high.
00:44:38Blood pressure is very high.
00:44:39Oh my God.
00:44:40This is so good.
00:44:41It is so good.
00:44:42It's so good.
00:44:43My heart is so good.
00:44:50so you have to keep the hibiscus in your body.
00:44:53So blood pressure is increasing?
00:44:55You have hidden cholesterol, blood pressure.
00:45:00Many people are in denial.
00:45:02They say, no, I drink more water, blood pressure is right.
00:45:04I pass the urine once, I have a blood pressure.
00:45:07No, I eat a lot, no, I eat a lot.
00:45:09Exactly, my blood pressure is right.
00:45:11So people keep the denial facts.
00:45:14So if you think about it,
00:45:15when you eat a lot,
00:45:18there is a lot of cholesterol content.
00:45:20So if you have a lot of cholesterol,
00:45:22then blood pressure will be high.
00:45:24And then the blood pressure also takes a little time.
00:45:27Okay, so when you have this,
00:45:30you go to the hospital at home.
00:45:33If your blood pressure is 90,
00:45:36and the upper is 120-130,
00:45:38then you have to go to the hospital,
00:45:41if you don't have control in 10-15 minutes.
00:45:42Okay?
00:45:44Hibiscus should be at home.
00:45:46Hibiscus is very good.
00:45:49Hibiscus controls blood pressure very well.
00:45:52Okay?
00:45:53You have to control BP directly.
00:45:55You get to get the blood.
00:45:57Okay?
00:45:57Hibiscus is called the blood.
00:46:00China rose.
00:46:00China rose.
00:46:01China rose.
00:46:01China rose.
00:46:02China rose.
00:46:02China rose.
00:46:02China rose.
00:46:03China rose.
00:46:08China rose.
00:46:11China rose.
00:46:14China rose.
00:46:16China rose.
00:46:16China rose.
00:46:17China rose.
00:46:18China rose.
00:46:20China rose.
00:46:22China rose.
00:46:22China rose.
00:46:23China rose.
00:46:24China rose.
00:46:25China rose.
00:46:25China rose.
00:46:27China rose.
00:46:30China rose.
00:46:36China rose.
00:46:37you see now, this is a little warm water.
00:46:41It's enough glass.
00:46:4315 to 20 minutes after the blood pressure check again.
00:46:45If you have 90 to 80, then it's good.
00:46:49What are the symptoms of blood pressure?
00:46:50It's more of a pain.
00:46:51There's a pain in your head, your head, your head, your pressure.
00:46:54It's like a pain.
00:46:56It's very heavy.
00:46:58Look at the swelling.
00:46:59I don't know.
00:47:01It's very bad.
00:47:04Everything is going to be on the coast of the river.
00:47:39This is a good thing to control the blood pressure, but this is a remedy, you need to know the
00:47:49reason that the fat or cholesterol is high.
00:47:53So, you need to know the doctor, you need to sort out why BPA is high. This is a remedy
00:47:59so that you can control immediately.
00:48:00It can be bad.
00:48:02And the seeds are out of it.
00:48:05It lets out, but it doesn't happen.
00:48:11Okay, those are good?
00:48:12No, they don't검ate it.
00:48:14If I take it fresh, then the seeds are out of it.
00:48:22What do you say about it?
00:48:24I am telling you that...
00:48:25In China, they have a lot of blood pressure in their home.
00:48:29Or if they look at their eyes.
00:48:31Now tell you, I regularly take it.
00:48:34I also give it to the kids in the heat.
00:48:36I also give it to the husband.
00:48:37So you stay calm down.
00:48:39Your nerves are relaxed.
00:48:41Soothing effect.
00:48:42It's very important to give it to the husband.
00:48:43It's very important to give it to the husband.
00:48:44It's very important to give it to the husband.
00:48:46It's very important to give it to the husband.
00:48:48It's a necessity.
00:48:50Okay, I'm telling you.
00:48:52If you eat it, it will start pain in the teeth.
00:48:55What do you do?
00:48:57It's a very good remedy.
00:48:58You have to give it to the husband.
00:49:00Tell me one more.
00:49:01Why is it pain in the teeth?
00:49:05Look at the gut.
00:49:07If you say, just do it, you don't do it.
00:49:10Okay?
00:49:11So everything tells you.
00:49:13Then your teeth are swollen.
00:49:15You start to see your teeth.
00:49:18When you see the teeth,
00:49:19and because there are so many gastric issues.
00:49:20It's so many gastric issues.
00:49:22Look at the gas.
00:49:22God has made a level.
00:49:27It's not like gas.
00:49:28Everyone says, gas goes to the heart.
00:49:29If it goes to the heart, it goes to the heart.
00:49:31It's made a barrier.
00:49:32Allah has made a barrier.
00:49:33That's why the heart goes to the heart.
00:49:36But it feels pressure on the head.
00:49:38It feels pressure on the head.
00:49:40When you eat a lot of things.
00:49:42Then you eat the gums.
00:49:43You eat the gums.
00:49:45You eat the gums.
00:49:45People get caught.
00:49:48It's cold.
00:49:50It's cold.
00:49:53It's cold.
00:49:54It's cold.
00:49:55You eat the gums.
00:49:57You eat the gums.
00:49:58You eat the gums.
00:50:02You eat the gums.
00:50:04You will eat that will be fine.
00:50:07It will be fine.
00:50:08The second part is that you get some reunited with the back.
00:50:12We used to put it in our children?
00:50:13Yes, Suhaaga and Phitkari.
00:50:15First Suhaaga, put it on the stove, and put it on the stove.
00:50:19When it rains, we put it in a potter and put it in a hot water.
00:50:24When it dissolves it, it will make it clean.
00:50:27It also makes it clean.
00:50:30And it will dip it in the water and put it in the water.
00:50:34So, it doesn't get hurt from it.
00:50:37People take hands and sit down.
00:50:39One other thing is, you need to keep zinc in your home.
00:50:42If you are eating, because zinc is very good for your teeth and inflammation.
00:50:47You mean zinc is a vitamin?
00:50:49Yes, zinc is very good.
00:50:51No, just put it in the green tea.
00:50:53No, zinc is also a vitamin.
00:50:55Your absorption is iron and vitamin B12.
00:51:01It is included in the zinc.
00:51:03The beef is vitamin B12.
00:51:05The lean meat is vitamin B12.
00:51:08There is also a vitamin B12.
00:51:11The vitamin B12 also works with vitamin B12.
00:51:14When I take a diet, I keep a salad with a beef and a salad.
00:51:19With vitamin C, honey and lemon.
00:51:23That's a good combination.
00:51:29But when we eat a lot of vegetables, we don't always make vegetables.
00:51:35But if you get a steak, you get a portion of the vegetables.
00:51:40Yes, and all the vegetables are left.
00:51:43You try to learn from each side that we don't eat with vegetables.
00:51:48If you eat a lot of vegetables in your home, you can eat a lot of vegetables so that you
00:51:55don't want to eat.
00:51:59No, you don't want to roast a lot of vegetables.
00:52:06Before you eat a lot of vegetables, you have to add salt and sulfur.
00:52:13Then we have to put water on our water.
00:52:14What's the benefit of that?
00:52:15What does the benefit of that sulfur work?
00:52:16When we have excessive bacteria in our gut.
00:52:20If you have got a clean water in your water, the water that we drink naturally will increase the content
00:52:29of zinc.
00:52:30The other thing is that absorption is better.
00:52:36So, we would drink the tank?
00:52:37We drink it from mineral water?
00:52:38We drink mineral water.
00:52:44I will mix it in the cooler and put it in the potlis.
00:52:48You can put it in the tank.
00:52:53Yes, it will clean your water.
00:52:57After 6 months or 3 months, you will put it in the tank.
00:53:02Then you will put it in the water.
00:53:05Wow, wonderful.
00:53:06Please tell us.
00:53:08Acidity is a common problem.
00:53:12After the vacations, when we start the clinic,
00:53:14there are many patients with this problem.
00:53:17Acidity is either I have to be alert or I have to be alerted
00:53:20or I have to use more of my skin.
00:53:23There were so many parties.
00:53:25There were so many parties.
00:53:26It has been a lot of time.
00:53:29As you have told me,
00:53:31I keep the salad together.
00:53:34I keep the salad together.
00:53:35If you have any problems,
00:53:37or if you have to know that I have to use
00:53:39and I have to use it naturally,
00:53:41then you have to use it first.
00:53:43There are those effects that save you acidity
00:53:47and give the power of energy.
00:53:48One thing is this.
00:53:49And as we remember the meditation,
00:53:52every day you have to use the meditation
00:54:04and it will give the power of energy.
00:54:06It will give the power of energy and the acidity.
00:54:08And the acidity is now that it has been done.
00:54:11Now what we can do about it.
00:54:13So, I have added some water in this cup.
00:54:17If it gets better,
00:54:18it is a great thing.
00:54:19After that,
00:54:20take the milk.
00:54:20take the milk.
00:54:21Take the milk.
00:54:32Take the milk.
00:54:33And then,
00:54:35add 1-2
00:54:46and it protects from acidity.
00:54:48And a little bit of salt.
00:54:50If you mix it up and you mix it up with 2-3 cups,
00:54:54or you mix it up with a whole mixture.
00:54:55So, Alhamdulillah, it will be very comfortable.
00:54:58If you don't even do it,
00:54:59if there is a cold water, they will drink it.
00:55:01If it happens once again, of course,
00:55:04if it happens once again,
00:55:05then you have to lose weight loss.
00:55:07You don't have to sleep in the night.
00:55:09People don't change the mood in the night.
00:55:12Let's change it.
00:55:13At times, you have to do the same thing.
00:55:17If it happens once again,
00:55:17Then, you have to do the same thing,
00:55:17which means the treatment is needed.
00:55:23Therefore, that means the remedies will be safe.
00:55:26Because you are walking through someone's body.
00:55:28Yes, you are not walking through someone's body.
00:55:29Yes, because it is a warning.
00:55:31You are still going through your body.
00:55:34You are still going to suppress it.
00:55:36In a while, you will see the initial things.
00:55:38But if there are repeated attacks,
00:55:40that's alarming.
00:55:41you should visit a consultant immediately.
00:55:43Yes, yes.
00:55:44So all these things are prepared.
00:55:46And all these things are prepared.
00:55:48Because no one of your home has come.
00:55:50And he has such a feeling.
00:55:52So we are guilty.
00:55:54That we have to eat our food.
00:55:55And they don't have to worry.
00:55:58So you can use these remedies.
00:56:01You can send it out quickly.
00:56:03Because I feel very often.
00:56:06That we are going somewhere.
00:56:07And we are going somewhere else.
00:56:08And we are going somewhere else.
00:56:09And that we are going somewhere else.
00:56:12And that's our community.
00:56:14And we are going somewhere else.
00:56:17And we are going somewhere else.
00:56:17And we are going somewhere else.
00:56:19And we are going somewhere else.
00:56:21I love you, E.
00:56:24What are you telling us?
00:56:25Well, it's very cold.
00:56:27The cold is going on.
00:56:28When the skin is dry.
00:56:31So what should we do for the skin?
00:56:33This is a very easy solution.
00:56:35Take a bath of the gulab.
00:56:36Then we will add 8-10 gulaab-panties to put in warm water.
00:56:41Then we will add 1 capsule of vitamin E and 1 capsule of vitamin D.
00:56:52What will be the benefit of vitamin D and vitamin E will be absorbed into the skin.
00:57:01Then we will neutralize the pH as well.
00:57:02Then we will neutralize the pH as well.
00:57:04Then we will neutralize the pH as well.
00:57:08Then we will neutralize the pH as well.
00:57:09Then we will add 2 capsules in a spray.
00:57:16Then we will add a natural toner for you.
00:57:19When you are cooking, you will make a mixture and put it in the spray gun.
00:57:25Then you will add 1,5-10 gulaab-panties to put on the fiber.
00:57:29Then you also add 1,5-10 gulaab-panties to put it in your skin.
00:57:46Then you will add 2 capsules in your skin with vitamin D not fit in your skin.
00:57:50So if you are getting to the мира, then theest can be absorbed in your skin.
00:57:54skin to calm down. So acidic pH also controlled, mood also good and
00:57:59not good. I will say it. The kids who look at their own food, they don't eat their own. If
00:58:05you want to
00:58:07eat good, don't get a good time, don't get a good time, don't get a good time. So you have
00:58:11to do your care.
00:58:12You have to do it. You have to do it. You have to do it. And then you have to
00:58:15spray it and
00:58:16to spray it again. Yes, it doesn't come to their anger. Tell them first, it's a good time.
00:58:22So, you will have a feeling of care, that my daughter or my daughter is doing care.
00:58:28That's right.
00:58:29Now I will tell you about it.
00:58:31Beautiful.
00:58:32A little break.
00:58:33After a break, this is good morning Pakistan.
00:58:40Welcome, welcome back, good morning Pakistan.
00:58:43Before I go and tip them, tip them, tip them, tip them, tip them.
00:58:53Now you have to do that with me, which means that your people are offering an opportunity to make up
00:58:57a good day.
00:58:57So two options of tip them are from Microsoft.
00:59:01One is a pineapple and one is an orange.
00:59:04You can use it before being sold out until you can get a taste.
00:59:09Now it is a pretty clear, that the green tea keeps your customer's skills.
00:59:14The metabolism boosts your body on the ground.
00:59:42Thank you very much.
00:59:58Thank you very much.
01:06:09Yes, it is a good thing to add to uric acid, it is not a good thing to add to
01:06:15uric acid.
01:06:15Red meat doesn't want to eat it, but with red meat doesn't want to eat sugar.
01:06:20Therefore, it increases the inflammation in the body.
01:06:22Another thing is rosemary.
01:06:24We do a lot of things for our hair.
01:06:27We need to make rosemary tea for people to make rosemary.
01:06:30It is very delicious.
01:06:33You have taken rosemary leaves.
01:06:35And now all of the uric acid people have problems.
01:06:37It is very delicious.
01:06:40If it is very delicious, it is very delicious.
01:06:42It is very delicious.
01:06:44Look, there are three things.
01:06:45Rosemary, rosemary, rosemary, and olive oil.
01:06:47This is also helps you to strengthen your blood circulation.
01:06:54What you have to do first is to pour it.
01:06:58Remember to pour it in water.
01:07:03When you pour it in water,
01:07:05your water is very beneficial.
01:07:11If you pour it in water, it will not be beneficial.
01:07:15You pour it in water.
01:07:16With음밥 is so beautiful.
01:07:17If it is so beautiful,
01:07:18I will pour it.
01:07:19To pour it,
01:07:22water will add in water.
01:07:24If it is so great,
01:07:32This tea is made of inflammation, it is inflamed body.
01:07:36In which your body is thick and soiling.
01:07:40This tea can also be used to drink, but in the morning they don't open their eyes.
01:07:45Chinese eyes are made of good.
01:07:47This tea is very good.
01:07:49If I put it in, I will put it in water.
01:07:53And it will become a kahwa.
01:07:57After putting it in, you have to put it in water.
01:08:02It will also be a good tea.
01:08:05It will also be a good tea.
01:08:06And it will also be so sweet.
01:08:08And then when it happens, it will be a good tea.
01:08:11It will also be a good tea.
01:08:14It will also be a good tea.
01:08:16It will become a good tea.
01:08:18Yes, Dr. Aisha.
01:08:19We will make a drink.
01:08:22And those people who have joint pains, we are talking about.
01:08:25So, it is so good.
01:08:27It will also be a good tea.
01:08:28This tea will also use the bean flavor.
01:08:32It is the cream and this powder.
01:08:34You can also use the cream in your selector.
01:08:36You can also use the cream and put it into a bag.
01:08:40We will also add it in the brand.
01:08:41Then we will add it.
01:08:43Then we add it.
01:08:43Then we add 1-2 cubes.
01:08:44If you add the cream and mixture powder, you may mix it.
01:08:47Yeah, you can also mix it in the cracks.
01:08:49We want to mix it in the seeds.
01:08:51And another vegetable oil.
01:08:53milk, misting it.
01:08:57Delicious, the digestive system will improve.
01:09:04Add the budam with this.
01:09:07And add the kish mish with this the fruit.
01:09:13So that gastric problems will settle.
01:09:15Yeah, we'll drink the drink before naam.
01:09:23You can also use the water.
01:09:26Water.
01:09:36And then...
01:09:39Water.
01:09:44Don't go to it.
01:09:45You have to apply it to children.
01:09:48This is a house.
01:09:49It's a good taste.
01:09:53It's a good taste.
01:09:54It's a good taste.
01:09:54And for the taste, we add some mint leaves,
01:09:58and the fragrance will be good.
01:10:00We add some kishmish,
01:10:01and we add some leaves.
01:10:03After that, you are so energetic,
01:10:05because of the heat,
01:10:06the children are all in the society.
01:10:10We add some drinks,
01:10:12and we add fresh.
01:10:14And those who have very pain in the bones,
01:10:17they will use the pain.
01:10:19So, if you use the protein,
01:10:22it will be a good taste.
01:10:23It's a good taste.
01:10:25It's a good taste.
01:10:27We're telling you.
01:10:28God bless you.
01:10:28We can stop your tensions.
01:10:32And you can celebrate your holiday.
01:10:35So, yes.
01:10:36Dr. Baturi.
01:10:38When children start eating,
01:10:41the most important issues
01:10:42are acne.
01:10:45How do you control them?
01:10:46I'm tired of eating,
01:10:49so I don't have acne at all.
01:10:52No problem or allergy.
01:10:54I have a chicken to eat,
01:10:56so I just didn't get lust too.
01:10:58And it's a mistake.
01:10:59So, why not out there?
01:11:01No, not out there.
01:11:02I have to eat muttun and beef,
01:11:03but I just have to get acne.
01:11:06So, this is a very easy remedy.
01:11:08We need to add a small piece of water.
01:11:13We need to add a little warm water.
01:11:15We need to add 4-5 longs.
01:11:19We need to add 1 capsule to this.
01:11:23We need to add 20mg to this.
01:11:27We need to mix all of these things.
01:11:29I am basically telling you,
01:11:34we need to add 20-25 years to this age group.
01:11:38If you think that it is not acne cystic,
01:11:40sometimes only whiteheads and blackheads are coming out.
01:11:43We need to add a small piece of water.
01:11:46You can put it in the fridge.
01:11:48We need to cover it.
01:11:49We need to put it in the jars.
01:11:52You need to put it like this.
01:11:53Put it in cotton and leave it.
01:11:58Whiteheads and blackheads are on its own.
01:12:00These things are antibacterial.
01:12:02There are irreversible spots.
01:12:04You can use it like it or it is red and white.
01:12:06It takes itself to your own.
01:12:08It takes lead to regeneration quickly.
01:12:10You can use it as well.
01:12:11If you use face-wash,
01:12:13it's not very itchy and there is no control.
01:12:16We use salicylic acid face-wash and
01:12:19we use it in the morning and evening.
01:12:21You use it as well as drink.
01:12:23You love it as a solution for the night.
01:12:24You will tend to soak up for two hours
01:12:25when you don't eat it.
01:12:27You will no longer enough.
01:12:28and sunblock. If you convert cystic acne, then you have to take medicine. You have to do the capsular course.
01:12:37But if you have just white head, black head and a little bit of cystic acne, then you have to
01:12:44remove it.
01:12:45You have to use water because you have to use water.
01:12:49And fiber too.
01:12:52Good morning, Pakistan. We are with you.
01:13:00Welcome, Welcome Back. Good morning, Pakistan.
01:13:03We have learned a lot of things together.
01:13:07We will apply it.
01:13:10It is a special day. We are prepared.
01:13:13It is a special day.
01:13:14It is a special day.
01:13:14It is a special day.
01:13:15It is a special day.
01:13:15It is a special day.
01:13:16It is a special day.
01:13:27It is a special day.
01:13:29It is a special day.
01:13:31It is a special day.
01:13:31It is a special day.
01:13:32What are we learning?
01:13:33What about this?
01:13:35I am telling you that we have to eat and drink.
01:13:38Everything is gone.
01:13:39But the smell can come from home.
01:13:43It is a special day.
01:13:45Let us think about it.
01:13:45First of all, use arage's good.
01:13:50There is no good thing.
01:13:51No one has to do it.
01:13:52Our government is also putting a hole everywhere.
01:13:55Wherever there is a hole.
01:13:57The hole is helping you to finish the hole.
01:14:01First and foremost, you get this hole.
01:14:06This hole is put in the water.
01:14:08It is a good way to crush it.
01:14:10It will be better.
01:14:12Do it right.
01:14:13Do it rinse and it will get out.
01:14:16After that, you put a hole in the hole.
01:14:19You put a hole in the hole.
01:14:20The smell is not even coming from it.
01:14:22It will be worse from the hole.
01:14:24When you put a hole in the hole,
01:14:25You put coffee in it.
01:14:28You see, coffee is neutralized.
01:14:31When you put coffee in the hole and put in the hole,
01:14:35The smell of coffee will come from it.
01:14:37The smell of the hole will not come from it.
01:14:40You put it in the garage.
01:14:45The smell of coffee will come from it at home.
01:14:48to 그대로 with salt and the smell of salt,
01:14:51to the kitchen and to the kitchen,
01:14:54to keep adding puddina in the water without using this.
01:14:58You also keep adding the puddina.
01:15:01There are fruit flies and whatever and all of the fish are located in that.
01:15:08Okay, one thing is very common and that was the first question,
01:15:11but I will do it later today.
01:15:13I do not know what to do with your husband, your brother, your husband, your husband want to go to
01:15:22the house,
01:15:22then the rain will burn the rain on the ground.
01:15:29So what is the most convenient way to put the rain on in the rain?
01:15:33That is where the rain goes, we put milk.
01:15:37That is what you think.
01:15:40If you add blood, then you will also add blood?
01:15:42No, you add blood and it will also be removed.
01:15:44After that, you will also add blood.
01:15:45That's what I was saying.
01:15:47People can also add bleach.
01:15:49No, it will also be discoloration.
01:15:52If you wear white, you will also add bleach.
01:15:55But if you don't wear white and you do it, then it will be a sign.
01:16:00Then you say that it is dry in blood and after that, you will also add blood?
01:16:04Many people use it too.
01:16:07When I was young, I used to wear the clothes.
01:16:16I used to wear the clothes.
01:16:17I used to wear the clothes.
01:16:17I used to wear baby powder.
01:16:18I used to wear baby powder.
01:16:21You don't have time.
01:16:23You are sitting in the kitchen.
01:16:26You change the clothes and put it in the water.
01:16:30If you don't have any flower, then put it in the flower.
01:16:33Once you wash it, the blood will be removed.
01:16:36Because the powder is damage inside.
01:16:40It adds fine on the soil also.
01:16:43As it puts oil in water.
01:16:46The感じ of your hair 알� that microscope is canted.
01:16:54At yourml of water go.
01:17:01That means, that can also be
01:17:06Yes, it's okay.
01:17:07Gas and bloating is very hard.
01:17:09The disease is very hard.
01:17:11The disease is going to go to the brain.
01:17:16While the doctor doesn't explain the brain to the brain,
01:17:19the brain can't go until the brain,
01:17:21but the brain is very uncomfortable.
01:17:24The disease is not going to explain the brain.
01:17:26The doctor says that the gas from the brain is going to the brain.
01:17:31So, the brain is basically uncomfortable.
01:17:32And the disease is very hard.
01:17:36No one can't think that the gas can't be so dangerous.
01:17:40It can't be so dangerous.
01:17:41And it's very painful.
01:17:43What do you think? Cold drinks.
01:17:45Charger.
01:17:46Naan.
01:17:47Parathes.
01:17:47Biryani.
01:17:48Kour.
01:17:49Dr. Aysha, the concept is that you have to drink a white drink.
01:17:53It will reduce your gastric.
01:17:56You have to eat more acidity.
01:17:58So, give it a white drink.
01:17:59You have to drink a lot.
01:18:01So, your diet is more of the character of the brain.
01:18:06So, make it a black drink.
01:18:07You have to drink more of the trait of the brain that you have to drink a lot.
01:18:08Yes.
01:18:08It's more of the body than the least.
01:18:09The big thing, the, the carbs have bad enough to take your gastric problems.
01:18:12The sugar is more of theelect.
01:18:13The sugar is more of the substrate.
01:18:14So, you have to drink more of the acidity.
01:18:17You have to drink more of the acidity.
01:18:30Now I have seen a healthy change, where there are cold drinks in the stall,
01:18:37they are giving green tea in cups, in a lot of holidays, and there are green tea,
01:18:42there are also mint leaves, there are lemon leaves.
01:18:45And now there is a change.
01:18:46So whatever fashion or lifestyle modification has come,
01:18:50if you drink it, I think it will be very good.
01:18:53Like in West, I have not seen here, there is a sparkly water.
01:18:57Sparkling water.
01:18:58Sparkling water.
01:19:00Sparkling water.
01:19:00Sparkling water.
01:19:01Here you are.
01:19:02So you can basically drink it, if you have a very gastric problem.
01:19:06Minerals are.
01:19:06I don't want to drink it, but it is better.
01:19:10Freezy drinks are better.
01:19:12Freezy drinks are better.
01:19:13In fact, Allah has kept it.
01:19:14In our hearts, there is no water.
01:19:16Sparkling water.
01:19:17Sparkling water.
01:19:18It is more than a thousand rupees bottle.
01:19:21Seriously?
01:19:22Sparkling water, it is more than a thousand rupees bottle.
01:19:24This is natural, but it is not natural.
01:19:27It is natural, right?
01:19:28It is natural, but it is very natural.
01:19:28It is natural, but it is also a water bottle.
01:19:31Sparkling water.
01:19:32Sparkling water, it is more than a thousand rupees.
01:19:35We have minerals.
01:19:35And we just have water, if you live there, drink it and drink it.
01:19:39We use water with a sea.
01:19:41And then with this, sit and sit and drink it.
01:19:45Let's walk a little bit.
01:19:46This is the tips that we can do, follow.
01:19:48And after that, if the plant is very bad, then take a little bit of water and wash it with
01:19:58two or three leaves.
01:20:00And this will be very magical. This is a very good remedy.
01:20:07You put two long clothes in it.
01:20:09And this is a good remedy.
01:20:20And this is a good remedy.
01:20:23And this is a good remedy.
01:20:24and make a mess,
01:20:26and then you can eat a little bit of a mess,
01:20:27so the gas is all over your place,
01:20:31which was burnt in the area,
01:20:33which was given to you,
01:20:34in this area,
01:20:35in this area,
01:20:36we will do a magic work,
01:20:39but we must do it with the carbs.
01:20:42Don't take carbs,
01:20:42and then we will drink cold drinks,
01:20:46and we will drink a lot,
01:20:48and don't take a lot,
01:20:49and we will keep it in the next time.
01:20:51you can eat in the water.
01:20:52Okay, one more thing.
01:20:53If you have a gas, you can also get a gas.
01:20:55I'll tell you, put a hinge on the top of the top.
01:20:59And you can also get a hinge on the bottom of the top.
01:21:02You can also get a gas issue.
01:21:06You can also get a gas issue.
01:21:07You can also get a gas issue.
01:21:09You are what you eat.
01:21:10You can see what you eat.
01:21:12But there is nothing better than hinge
01:21:15which helps to stop gases.
01:21:18So, you can also get a gas issue.
01:21:21You can apply a gas issue.
01:21:23So, you can get a gas issue.
01:21:27The gas issue, it takes you to be a gas issue.
01:21:31But we still have to apply some gas.
01:21:38So, you must ensure the gas issue.
01:21:41The gas issue is quite a bit.
01:21:44So, you can get a gas issue.
01:21:44And then, you can still use a gas issue.
01:21:44So, we'll talk about the gas issue.
01:21:44For the gas issue, the gas issue is well done.
01:21:46So, you'll have to put a gas issue.
01:21:48Also, you'll make some gas issue.
01:22:11good morning pakistan khudaafiz
01:22:20good morning pakistan khudaafiz
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